The habit app that's changed my life - The DONE App

  Рет қаралды 177,502

Liam Porritt

Liam Porritt

Күн бұрын

📲 Get the DONE App: apps.apple.com/us/app/done/id...
🕸 Website: thedoneapp.com/
I've spent a lot of time trying to make so-called 'good habits' stick - and in the process I've pretty often ended up feeling like waking up at 5AM, fasting all morning or drinking some disgusting smoothie is actually just making me feel worse ⏰🚰🥑
So, I've started focusing on building habits that actually make me happier 😁 I'm over feeling that I "should" be doing stuff because other people are doing it - instead, I've decided to stick to just doing habits that make me feel better. In this video, I share the kinds of habits I'm focusing on and the wonderfully powerful app I'm using to build them - The DONE App📱
..............................................
📖 The Rules of Revision (The book I wrote with 10 Oxford and Cambridge pals) 📚
Link to the eBook (EXCLUSIVE 40% OFF Discount Code - YT40MOR1):
liamporritt.com/the-rules-of-...
🇺🇸 - Link to the hardcopy book on Amazon.com: amzn.to/2qneOzW
🇬🇧 - Link to the hardcopy book on Amazon.co.uk: amzn.to/2qoehhb
………………………………………………….
📸 Instagram - / liam.porritt
🌍 My little kingdom - liamporritt.com
Who I am:
I'm a trainee lawyer studying in London. I graduated from Cambridge, speak French and Spanish and don’t believe in “natural talent” 😮 BUT... I do believe that TOGETHER, WE ARE ALL CAPABLE OF POSITIVITY, PRODUCTIVITY AND SUCCESS.
………………………………………………….
Thanks so much to DONE for sponsoring this video 😀

Пікірлер: 166
@dragongemgaming8294
@dragongemgaming8294 3 жыл бұрын
The reason a cold shower in the morning is effective is because, like you said the first step out the door is the hardest and then everything else is easier. You take that cold horrible shower, and then everything else in the day feels like a breeze. Pun intended. This allows you to love the rest of the day
@lifeform106
@lifeform106 3 жыл бұрын
I understand why it is important, but the problem is keeping on track. I was able to do it for a few days and eventually the motivation goes away because the body gets tired of it. So I wish someone would tell me how to stay track
@dragongemgaming8294
@dragongemgaming8294 3 жыл бұрын
@@lifeform106 That's the whole goal. You have to build that track for yourself. Ok, I'm going to come home from work/school and cold shower; cold shower cold shower cold shower. And eventually, you will end up saying. shower. it will become rythym. I haven't had a cold shower in a while but that's only because I live in Canada and I'm outside in the cold a lot of the day. Its like making yourself read every day, or write every day, or study every day. You have to make yourself do it no matter what. You can always have off days because you want to have a nice warm calming shower. But make sure you have the strength to go back to cold the next day.
@AK-ox3mv
@AK-ox3mv 3 жыл бұрын
@@lifeform106 attach it to something bigger. For example if you will go to the gym, knowing that cold shower will improve immune system that is responsible for muscle growth, you will do it. Now why go the gym, it can be a intrinsic need, like looking nice in front of girls in society, or taking cheer from friends and family,... There is no perfect system in the whole universe,that's why we can't have every skill that we need or every good habit that we love to have. Just follow a healthy/productive goal, then do other things to be more productive in reaching that goal. Congratulations, you made a life style that most people can't As Arnold Schwarzenegger said, focus on process and enjoy it. Every step will reach you closer to your goal.
@vikasartistooo9721
@vikasartistooo9721 2 жыл бұрын
Ya someone told me shower with cold is very and energizes u every day i tried for week yes its works but i caught fever for week i think for the shower i will start again and i will see if i get fever again.
@droneships
@droneships 2 жыл бұрын
Yes that's why I take cold showers in the morning! The done app is not on android :( I've tried so many habit apps but the only one that works for me habit rabbit because its gamified and has many free habits.
@slvcons7745
@slvcons7745 3 жыл бұрын
It's comforting seeing people my age "still" living at home; we all know it's actually normal, but at the same time we're pressured into thinking we should have all figured out. Glad I relate so much with you all.
@sicariofalje551
@sicariofalje551 3 жыл бұрын
Definitely, it’s getting so expensive to move out nowadays, I’m 23 and just moved out from my parents’ house. I couldn’t have done it on my own, I could only do it because my gf and I moved into a place together, 2 incomes making it possible. If I wasn’t moving in with her - I definitely couldn’t have moved out, just because financially it wasn’t viable. And that’s with me having a good stable job, not on probation.
@slvcons7745
@slvcons7745 3 жыл бұрын
@@sicariofalje551 eh i need a gf then ahah! it’s the same here, if you’re under 27 it’s hard to have your own home, i’ve lived with other ppl and will do again, but it’s not the same
@sicariofalje551
@sicariofalje551 3 жыл бұрын
@@slvcons7745 definitely- but everyone just expects you to have moved out straight after uni but I literally don’t know anyone that’s managed to do that on their own.... everyone I know has done it by moving out with partners.. or a group of people house-sharing
@slvcons7745
@slvcons7745 3 жыл бұрын
@@sicariofalje551 everyone who’s expecting us to do that would not be able to afford living alone too if they’d out age
@sicariofalje551
@sicariofalje551 3 жыл бұрын
@@slvcons7745 exactly- they just think that because they did it years ago that we can too - they just don’t understand the realities of everything being far more expensive now
@twitchster77
@twitchster77 2 жыл бұрын
“The first step out of the door Is the hardest.” I don’t typically find this to be true for me personally. That ‘first step’ into something new is often backed up by my good intentions and a bunch of motivation. It’s many steps after…when the motivation starts to dwindle and I just don’t feel like doing whatever it is that day… Those are the hardest steps for me to take.
@mystory8830
@mystory8830 Жыл бұрын
I learn that to not depend on motivation but habit formation instead. Have passion and your energy will run forever
@inspiredby-sx7wy
@inspiredby-sx7wy 4 ай бұрын
Glad to read this! I am 27 and I can move out in half a year, not earlier. It is too expensive!
@Blewejam
@Blewejam 3 жыл бұрын
My bad mental habit is spending too much time on KZfaq, how ironic 😆
@liam.porritt
@liam.porritt 3 жыл бұрын
😂😂... other than watching my channel, of course 😝
@Blewejam
@Blewejam 3 жыл бұрын
@@liam.porritt I mean.. I did subscribe after watching this video so 😝
@estrellasalazar5329
@estrellasalazar5329 3 жыл бұрын
HAHAHAHAA samee lmao
@skylerbrown7571
@skylerbrown7571 3 жыл бұрын
Honestly got me to look at habits completely different. I know I will stick to them better this time thank you.
@unitynadabrahmannow8170
@unitynadabrahmannow8170 12 күн бұрын
This was a great commentary on the habit-building space of self-development; not enough people talk about this! I also believe you should focus on building habits that make you feel fulfilled and truly happy (habits that build your long-term happiness), not just try to do everything that you think you “should” be doing. Well done!
@jmarti1997jm
@jmarti1997jm 3 жыл бұрын
I discovered you through your previous desk setup which inspired me so much to change my setup so much during this break. Keep up the good work dude! Love your content so far. So authentic and love your sense of humor!
@liam.porritt
@liam.porritt 3 жыл бұрын
Thanks so much Jose! 😊🤗
@SerenaShah
@SerenaShah 3 жыл бұрын
I love how optimistic and realistic you are!! Loved the vid
@abhirupbhattacharya519
@abhirupbhattacharya519 3 жыл бұрын
Yes, happiness in life is the most important thing ever especially in this pandemic situation
@seaweedglob
@seaweedglob 3 жыл бұрын
You can make the argument that people are lazy because they prioritize happiness / instant gratification.
@zaki6131
@zaki6131 3 жыл бұрын
it's not. meaning is.
@carmelaguibone9294
@carmelaguibone9294 3 жыл бұрын
is it just me or did i miss the updated desk tour? XD
@liam.porritt
@liam.porritt 3 жыл бұрын
Hehe... coming soon peeps 😝
@flowstate8782
@flowstate8782 3 жыл бұрын
@@liam.porritt hi
@nniklask
@nniklask 3 жыл бұрын
@@liam.porritt I am thinking about upgrading my mouse and keyboard to the MX combo (Mx master 3 and Mx keys (basically the Logitech craft without that knob))
@crackerjackcody3950
@crackerjackcody3950 2 жыл бұрын
This is the exact content i needed. This is super high quality video production and I really appreciate the perspective you have, super valuable insight!
@jatinvohra
@jatinvohra 3 жыл бұрын
Great work man! love your vids:)
@ranivde6517
@ranivde6517 3 жыл бұрын
Love your channel ! Keep it going Liam !!
@ahmeddaahaahmed2770
@ahmeddaahaahmed2770 3 жыл бұрын
hey you really inspire me thanks for everything keep it up man😃👍🏾!
@araddoestech5289
@araddoestech5289 3 жыл бұрын
Finally, he got a new keyboard and mouse. I am so happy for you!!!
@heteeshpillai
@heteeshpillai 3 жыл бұрын
Love ur vids man
@billgately1562
@billgately1562 6 ай бұрын
What a great video. Thanks so much. I am grateful for the app info and for your wisdom.
@mason3731
@mason3731 2 жыл бұрын
I need people like this guy in my life
@MADONNASTHUNDERPUSS
@MADONNASTHUNDERPUSS 3 жыл бұрын
This is brilliant thanks 💖 I have a place to start x
@mikepwillis88
@mikepwillis88 2 жыл бұрын
Hey!! So I downloaded the app and have used it for a few days but it keeps resetting my habits to 0 every morning?? Do you know how I can fix that?
@danienordin1488
@danienordin1488 2 жыл бұрын
these are gold, i'm late but still gold. thanks !
@milicag7
@milicag7 3 жыл бұрын
What a great video, you're so sweet! Good luck with everything! 😊
@GraceYobel
@GraceYobel 3 жыл бұрын
Omg thankyou for sharing this 🙌
@estenzodencarlo5942
@estenzodencarlo5942 3 жыл бұрын
This so on point!
@ananyabhagat4699
@ananyabhagat4699 3 жыл бұрын
You are so underrated!
@shravanthsennimalai3511
@shravanthsennimalai3511 3 жыл бұрын
Can we please have an updated desk setup Liam? Please
@liam.porritt
@liam.porritt 3 жыл бұрын
Coming soon!! 🤗🤗
@CroXx95
@CroXx95 3 жыл бұрын
What monitors are you using?
@jameswright232
@jameswright232 3 жыл бұрын
Thanks for your video and suggesting the app... 👍🙏🏽
@vishalmane4570
@vishalmane4570 3 жыл бұрын
Heyy Liam, I watch your every video that motivates me so muchhh and do make more videos.....
@sandeepgawahale
@sandeepgawahale 3 жыл бұрын
Did anyone notice has has a dual monitor setup we need a desk update video
@baptistafe
@baptistafe 3 жыл бұрын
Man that video helped me a lot, but come on... that editing is on poiiint! Contrags dude, your video really helped me
@radhasircar7559
@radhasircar7559 3 жыл бұрын
Superb content as always! Good of you to share these ideas with us. Being a catalyst for positive change in the universe, is no mean feat. You my friend, are well on your way to becoming one.
@nisargmajmudar740
@nisargmajmudar740 3 жыл бұрын
Love from india.im in grade 11 commerce.just live your videos liam.has made a big impact in my studies and life.
@hectortan3739
@hectortan3739 3 жыл бұрын
Hi Liam! There is a brand-new Herodoro (not Pomodoro) app named "Focusman". But the app is not in the App Store. Wanna get early access to try out the app for your KZfaq video?
@lastinqgxminq5684
@lastinqgxminq5684 2 жыл бұрын
The done app doesn’t work on my Apple Watch, please help!
@kristinecarreon1411
@kristinecarreon1411 3 жыл бұрын
Hi Liam, well done for passing the exams and getting your place at Chance. I was seriously never going to consider Law before watching your videos as I was so scared of failing and I'm a person that has to work hard to get good grades. Your videos are so inspiring. However, I've just seen the new route to qualifying as a solicitor which is the SQE. I start my course next 2021. Does this mean I still need to take the SQE exams even after GDL, or can I still take the old route, as in GDL, LPC training contracts to qualify as a I really want to take the GDL to get proper training and education but if it's not essential anymore what is the best option? Does Chance still take the old know and May still wants the GDL, but is this the same with I'm also applying to Chance in the future
@kristinecarreon1411
@kristinecarreon1411 3 жыл бұрын
also for some my message is missing words so it's not making sense. I don't know why. I've tried typing it on Word and copying and pasting it on here but it's still broken. I don't know if my mac or the website its so annoying.
@joedeveraux
@joedeveraux 3 жыл бұрын
Which android alternative would you recommend?
@78hfdl
@78hfdl 3 жыл бұрын
I really missed u , it has been a minute mate 😂😂😂👊👊
@ReallyPushpa
@ReallyPushpa 3 жыл бұрын
You remind me of,"hughie" from the boys!
@chrisandrew_tv
@chrisandrew_tv 3 жыл бұрын
True, but without a huge chip on his shoulder. #hisgirlfriendlives
@chiyungwong3774
@chiyungwong3774 3 жыл бұрын
Anyone else wanted to see what pizza toppings Liam ordered?!
@mihaeltaki2523
@mihaeltaki2523 3 жыл бұрын
Could you do a ,,Whats on my phone“ ? Would be really interesting!
@liam.porritt
@liam.porritt 3 жыл бұрын
COMING SOON.... thanks for the suggestion 🤗🤗
@charlesjsescoto
@charlesjsescoto 3 жыл бұрын
@@liam.porritt how was it now?
@medinamariam5405
@medinamariam5405 Жыл бұрын
how many habbits can you insert in the free version?
@Swiatoczuy
@Swiatoczuy 3 жыл бұрын
I’m living like that, morning book in a way to work, at the breaks book or podcast on the way back the same. I feel sometimes as I losing track of life, constantly stimulated, I haven’t got time to read this is why I listen, but it’s not always good idea, we need time to switch brain off, but good video keep uploading good content
@sophiebell101
@sophiebell101 3 жыл бұрын
Do you use any particular youtube channels for workouts and stretching?
@liam.porritt
@liam.porritt 3 жыл бұрын
Yep! Yoga with Kassandra and Madfit 🤗
@reicrystalline2506
@reicrystalline2506 2 жыл бұрын
yeah bro, you do you, you look healthy, you don't appear to have toxic family and a bunch of shit that needs fixing, so yeah you have every right to reject these surplus habits. If you're young and healthy, why fix what's not broken.
@chandramoulimajumdar235
@chandramoulimajumdar235 3 жыл бұрын
we want an updated desk setup tour.
@Er.MayurRajendraPawar
@Er.MayurRajendraPawar Жыл бұрын
Great video,thanks. I used instagram and also become loser because of it. Now I feel I will use time to learn code and others things which help me to get a job.
@parinvanjari9747
@parinvanjari9747 3 жыл бұрын
Updated desk setup video pls
@darksunb
@darksunb 3 жыл бұрын
Hey @Liam, great video but sad to see the app was an iOS only one. Would be great if you have a recommendation for Android? If not, would anyone else have any recommendations that looks as clean as the Done App for android?
@eka6715
@eka6715 2 жыл бұрын
For android user, try using Fabulous. It's awesome.
@darksunb
@darksunb 2 жыл бұрын
@@eka6715 thanks a lot! 👍🏼👍🏼
@mattmoreno6264
@mattmoreno6264 2 жыл бұрын
Just what I was looking for .
@abdiwahidmohamed7516
@abdiwahidmohamed7516 3 жыл бұрын
hey Liam I know your probably not going to see this but Is would love a productivity desk tour (part) 2 plssssssssssssssssssssssssss
@ayushsahay9935
@ayushsahay9935 3 жыл бұрын
Hey does anybody know any alternative for the Done App, because that's only for Apple. :(
@yunuscengel5821
@yunuscengel5821 3 жыл бұрын
Yea.. I wanted to know that too.. It's soo gud, but not in Android.. ☹️
@sravanthkumarchintalacheru1359
@sravanthkumarchintalacheru1359 3 жыл бұрын
@@yunuscengel5821 There's a website in the description
@thijsvisser5514
@thijsvisser5514 3 жыл бұрын
Really great video!
@liam.porritt
@liam.porritt 3 жыл бұрын
Glad you liked it! Thank you!!
@Nsroma
@Nsroma Жыл бұрын
Where is ur morning video tag pls?
@purnimachavan
@purnimachavan 3 жыл бұрын
hi Liam .. i love watching your videos.
@billgately1562
@billgately1562 6 ай бұрын
Thanks!
@liam.porritt
@liam.porritt 6 ай бұрын
Thanks so much for your support, Bill! 🤗
@flowstate8782
@flowstate8782 3 жыл бұрын
Hi My name is Samprat Trivedi I am currently in ninth grade and I am looking forward to pursuing law studies and I want to say that you’re my idol and can you give me some tips on exam preparation
@mihaeltaki2523
@mihaeltaki2523 3 жыл бұрын
Nice Video !!
@kartikeykarnwal7211
@kartikeykarnwal7211 3 жыл бұрын
Whenever I see this dude He has new monitor or monitors
@liam.porritt
@liam.porritt 3 жыл бұрын
😂😂
@prachij
@prachij 3 жыл бұрын
Done is only for apple :(
@basedblackpilled3810
@basedblackpilled3810 3 жыл бұрын
As usual, when Im excited to download, boom...Apple exclusive
@liam.porritt
@liam.porritt 3 жыл бұрын
Coming soon on Android though :)
@basedblackpilled3810
@basedblackpilled3810 3 жыл бұрын
@@liam.porritt nice, thanks for commenting on it
@f.g.4904
@f.g.4904 3 жыл бұрын
Wow, you are so handsome! Love your accent as well. Thank you for the tips!
@liam.porritt
@liam.porritt 3 жыл бұрын
Thank you so so much!!
@IgorLinkin
@IgorLinkin 3 жыл бұрын
What about the Tangerine app?
@aaronanon8721
@aaronanon8721 Жыл бұрын
Are you still using the app? I wish they created a Mac / web app so you can manage your habits on your laptop too.
@soumya9390
@soumya9390 3 жыл бұрын
Nyc vdos ✌
@KathrineJKozachok
@KathrineJKozachok Жыл бұрын
Wisdom!
@mariabui5004
@mariabui5004 3 жыл бұрын
Watching cause I saw Matt and Erwan Heusaff
@mark_simplified
@mark_simplified 3 жыл бұрын
great video
@bhojpurjogitherseriessyste8083
@bhojpurjogitherseriessyste8083 3 жыл бұрын
beautiful video in world to motivation
@cricketct5803
@cricketct5803 3 жыл бұрын
I love your video
@CAMEYSAWANT
@CAMEYSAWANT 3 жыл бұрын
good work
@hardikyadav2204
@hardikyadav2204 2 жыл бұрын
Relatable 😅
@SatyamSingh-yu7bc
@SatyamSingh-yu7bc 3 жыл бұрын
Sir make video on the how to get job into investment banking sector 🙏🙏🙏 please make sir😁😁
@chrisandrew_tv
@chrisandrew_tv 3 жыл бұрын
If you're smart, which you appear to be, you'll stay living with the rents for as long as you can manage.
@shreyashkadam1937
@shreyashkadam1937 3 жыл бұрын
I saw the thumbnail and I thought he is Griezmann
@karans458
@karans458 3 жыл бұрын
Hi Liam, I will definitely use this app because there are plenty of distractions for a yr12 student😂. Just wanted to say thank you for all your videos, they have had a massive, positive don’t worry, impact on my work and that as an aspiring corporate lawyer you inspire me, thank you🙏🏼😁 p.s any tips???
@SmartPorter
@SmartPorter 3 жыл бұрын
Your video is excellent. But I already watched 4 ads before even completing it. I suggest you tone it down.
@effeerre7806
@effeerre7806 3 жыл бұрын
Is existing an android version?
@liam.porritt
@liam.porritt 3 жыл бұрын
It’s coming out next year 😊
@riyehtlimuk5423
@riyehtlimuk5423 2 жыл бұрын
Ughhhh, seriously? There's no android version of this app 🙁
@kentaro6678
@kentaro6678 3 жыл бұрын
Had to rewind
@jaidenthomson4414
@jaidenthomson4414 3 жыл бұрын
25!!!!!!!!!!!!
@garysgroundschool4739
@garysgroundschool4739 3 жыл бұрын
You remind me of Julian Smith
@valuemotiv
@valuemotiv 3 жыл бұрын
The most awkward ending haha
@pipoledo
@pipoledo Жыл бұрын
his stare tho
@sumeetKumar91
@sumeetKumar91 3 жыл бұрын
You have a similar vibe to Ali abdal
@abdullahal-farra2686
@abdullahal-farra2686 3 жыл бұрын
Hey man got a little tip for you. You need to be more confident. Btw subbed and liked looking forward seeing you grow.
@expresspanish5648
@expresspanish5648 3 жыл бұрын
Nice vid. Kale is toxic by the way.
@cricketct5803
@cricketct5803 3 жыл бұрын
Get the shadow gone
@Nothing-tz6un
@Nothing-tz6un 3 жыл бұрын
I’m going to be honest: the quick cut footage gives me anxiety watching.
@Chrizsable
@Chrizsable 3 жыл бұрын
Nice video, too much adds
@bieggerm
@bieggerm Жыл бұрын
All fun and games but "transforming idle time to productive time"? This constant drive for self optimization. Like I just took a one hour walk. Did nothing, listened to nothing. Just walked and it was nice.
@Bruno-sg2wx
@Bruno-sg2wx 3 жыл бұрын
Sorry but i didnt find anything New, I bet you've done this with good intentions and it's good produced but it's a remix of thing we watch in all videos
@Virru112
@Virru112 3 жыл бұрын
what that should tell you is that there is no magic answer and if you're seeing it everywhere, then maybe it's time to stop watching such videos and just implement. While you may have seen it somewhere else, others may not watch as many KZfaqrs, and may just watch this one and then just go for it. It's not always about being unique.
@Bruno-sg2wx
@Bruno-sg2wx 3 жыл бұрын
​@@Virru112 im good thank you, i like to see things about Personal development and sorry, but what i said is true
@gaspargiovanardi4403
@gaspargiovanardi4403 3 жыл бұрын
@karrarabbas5161
@karrarabbas5161 3 жыл бұрын
Hello, I am from Iraq, final stage, high school. I want to study in an American university. I hope for a response
@improvewithsoo-selfdevelop1219
@improvewithsoo-selfdevelop1219 3 жыл бұрын
I love that idea of "effortless productivity habits." Instead of wasting time waiting, why not make use of that time listening to something that will add value to your life? I've replaced radio and music listening with educational podcasts. Awesome video!
@sudheerreddy4720
@sudheerreddy4720 3 жыл бұрын
Sir why no video for 2 weeks
@rajneesh_kr95
@rajneesh_kr95 3 жыл бұрын
Oo God don't meditate wearing shoes . U will not
@paullebon323
@paullebon323 2 жыл бұрын
You blather on for far too long before getting to the point. It's maddening.
@s1mphuntr
@s1mphuntr Жыл бұрын
Tell us at least if its only for iphone fanboys lol.
@O.G.M.
@O.G.M. 3 жыл бұрын
you are 25? u look 35
@PrimeEpoch
@PrimeEpoch 3 жыл бұрын
I'm offended by the way you type...
The 8 Best Habit Tracking Apps in 2019
11:53
Thomas Frank
Рет қаралды 772 М.
Вечный ДВИГАТЕЛЬ!⚙️ #shorts
00:27
Гараж 54
Рет қаралды 14 МЛН
Smart Sigma Kid #funny #sigma #comedy
00:25
CRAZY GREAPA
Рет қаралды 16 МЛН
1 or 2?🐄
00:12
Kan Andrey
Рет қаралды 48 МЛН
THEY made a RAINBOW M&M 🤩😳 LeoNata family #shorts
00:49
LeoNata Family
Рет қаралды 30 МЛН
8 steps to unf*** your health
14:24
Liam Porritt
Рет қаралды 25 М.
One of the Greatest Speeches Ever | Steve Jobs
10:31
Motivation Ark
Рет қаралды 33 МЛН
My Simple Productivity System (for normal people)!
7:04
Jeff Su
Рет қаралды 1,7 МЛН
What I REALLY Think About Corporate Law - My Honest Opinion
15:43
Liam Porritt
Рет қаралды 59 М.
I tracked every minute of my life for 3 months.
10:46
Matt D'Avella
Рет қаралды 971 М.
the one habit that is changing my life: set systems rather than goals
13:29
The one habit that is changing my life, set systems rather than goals
9:29
4 Rules to Help Increase Your Productivity
13:07
Matt D'Avella
Рет қаралды 736 М.
Вечный ДВИГАТЕЛЬ!⚙️ #shorts
00:27
Гараж 54
Рет қаралды 14 МЛН