Learn more about trauma healing & nervous system regulation at www.meaghanjan.com
Emotional freedom is attained when we lean into what we are experiencing instead of shying away from it. I talk about surrendering emotions and how this is such an important skill along the nervous system regulation / healing path.
Check out my FREE 6 step guide to surrendering emotion at at www.meaghanjan.com/surrender
You can also find me at:
IG: / meaghanjannd
FB: / meaghanjan