No video

What is a regulated nervous system

  Рет қаралды 35

Meaghan Jan

Meaghan Jan

Күн бұрын

Learn more about trauma healing & nervous system regulation at www.meaghanjan.com.
Nervous system regulation is a misunderstood concept. I talk about why being regulated means more than being calm.
Check out my FREE 3 day somatic healing journey for nervous system regulation strategies at www.meaghanjan.com/thrive

Пікірлер
The Magic of the the Voo
11:23
The Magic of the the Voo
Meaghan Jan
Рет қаралды 384
3 strategies to thrive as a highly sensitive person!
10:22
3 strategies to thrive as a highly sensitive person!
Meaghan Jan
Рет қаралды 400
I Took a LUNCHBAR OFF A Poster 🤯 #shorts
00:17
I Took a LUNCHBAR OFF A Poster 🤯 #shorts
Wian
Рет қаралды 8 МЛН
PEDRO PEDRO INSIDEOUT
00:10
PEDRO PEDRO INSIDEOUT
MOOMOO STUDIO [무무 스튜디오]
Рет қаралды 19 МЛН
Yum 😋 cotton candy 🍭
00:18
Yum 😋 cotton candy 🍭
Nadir Show
Рет қаралды 7 МЛН
The Giant sleep in the town 👹🛏️🏡
00:24
The Giant sleep in the town 👹🛏️🏡
Construction Site
Рет қаралды 21 МЛН
Why you must regulate the nervous system for hormonal balance
7:26
Why you must regulate the nervous system for hormonal balance
Meaghan Jan
Рет қаралды 808
The Key to Emotional Freedom ✨
11:00
The Key to Emotional Freedom ✨
Meaghan Jan
Рет қаралды 90
5 Easy Ways to STIMULATE THE VAGUS NERVE
9:03
5 Easy Ways to STIMULATE THE VAGUS NERVE
Kati Morton
Рет қаралды 739 М.
The Five F's - Fight, Flight, Freeze, Fawn & Flux
11:50
The Five F's - Fight, Flight, Freeze, Fawn & Flux
Meaghan Jan
Рет қаралды 71
September 2024 Energy Update - Lee Harris
32:38
September 2024 Energy Update - Lee Harris
LeeHarrisEnergy
Рет қаралды 248 М.
Mast cell activation syndrome
1:17:05
Mast cell activation syndrome
Dr. John Campbell
Рет қаралды 391 М.
How to Cope with Rumination: Don't Feed the “Demon” (Default Mode Network)
16:17
How to Cope with Rumination: Don't Feed the “Demon” (Default Mode Network)
How to ADHD
Рет қаралды 202 М.
7 Secret ADHD Symptoms You Ignore Every Day
10:10
7 Secret ADHD Symptoms You Ignore Every Day
ADHDVision
Рет қаралды 185 М.
The link between sensitivity & trauma
6:56
The link between sensitivity & trauma
Meaghan Jan
Рет қаралды 682
Stop Wasting Your ADHD Life.
11:37
Stop Wasting Your ADHD Life.
ADHDVision
Рет қаралды 162 М.
I Took a LUNCHBAR OFF A Poster 🤯 #shorts
00:17
I Took a LUNCHBAR OFF A Poster 🤯 #shorts
Wian
Рет қаралды 8 МЛН