Shanghai family banquet classic recipe: reurl.cc/0ErVV6@UCntMf1QDxb1N...
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In the hot summer, a refreshing and delicious home-cooked dish - loofah, beef and egg, has become a delicacy that the whole family is full of praise. Both the elderly and children can easily enjoy it. The key lies in the tenderness of the beef. Let's take a look at how to make this delicious dish.
Ingredients needed include beef tenderloin, eggs, and loofah. When choosing a loofah, it is best to choose oily loofah with relatively thick flesh. When peeling, you only need to peel off a thin layer of the outer surface, so that the green color of the loofah can be preserved, and its fragrance can also be maintained. Cut the loofah into hob pieces. Loofah is rich in vitamin C and B, and has the effect of cooling and detoxifying. It is the source of nutrition for this dish.
Next, cut the beef into slices. In order to make the roasted beef tender and smooth, cut the beef at the top, so that the beef fiber is cut off but not too thin, so as to lock the moisture. Scale the cut beef, season with light soy sauce, white pepper, rice wine, oyster sauce, egg white and green onion and ginger water, pay attention to each step is very important, if it feels sticky, add raw powder to marinate , let the beef fully absorb the water, then drizzle with cooking oil and refrigerate for 20 minutes.
Then, break up the eggs for later use, put more oil in the pot, pour in the marinated beef slices, quickly spread the meat slices, make it evenly heated, lock the water, and then remove it for later use. Leave a little oil in the pot, add the loofah and stir fry, and add an appropriate amount of salt and sugar, add water to boil, add water starch to thicken. After the loofah is soft and the soup becomes translucent, add the cooked beef slices and egg liquid, don't stir it yet, and then slowly stir it a few times after the egg liquid starts to solidify. Finally, drizzle with cooked oil, and a refreshing and nutritious loofah beef slippery egg is ready.
To sum up, to make tender and smooth beef, it is best to choose beef tenderloin, carefully sizing, and pay attention to the key nodes of each step, especially control the temperature and time of beef oiling. This loofah beef smoothie is delicious and nutritious, and both the elderly and children will like it. Come and try it, let the whole family enjoy this home-cooked food together!
The loofah, beef and eggs that grandma must eat in summer, how can the beef be so tender
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Video link of this issue: • 外婆夏天必吃的絲瓜牛肉滑蛋，牛肉如何才能做得...