THE RESURRECTION - DAY 13 - WEIGH IN - CHEST & SHOULDER SUPERSETS - PIZZA - KANGOL

  Рет қаралды 902,370

Rich Piana

Rich Piana

7 жыл бұрын

THE RESURRECTION - DAY 13 - WEIGH IN - CHEST & SHOULDER SUPERSETS - PIZZA - KANGOL
Join us for an electrifying journey through "The Resurrection - Day 13," where we embark on a revitalizing experience guaranteed to invigorate your mind, body, and soul. As the sun rises, we kick off our day with a rejuvenating weigh-in, setting the tone for the transformative journey ahead.
With determination coursing through our veins, we power through an exhilarating series of chest and shoulder supersets, pushing our limits and reaching new heights of strength and endurance. Each rep brings us closer to our goals, igniting a fire within us that propels us forward with unwavering resolve.
After the intense workout session, it's time to reward ourselves with a well-deserved treat - mouthwatering pizza that tantalizes our taste buds and replenishes our energy stores. As we indulge in each savory bite, we savor the moment, reveling in the joy of indulgence and the satisfaction of a job well done.
www.rich-piana.com/
^^CLOTHING & SUPPLEMENT LINE^^
SUBSCRIBE: kzfaq.info_c...
#FitnessJourney #ChestWorkout #ShoulderWorkout #PizzaLovers #KangolStyle #HealthyLiving
Fitness vlog, Chest and shoulder workout routine, Pizza recipes, Kangol hat fashion, Health and wellness journey, Fitness motivation, Cheat meal ideas, Lifestyle vlogs

Пікірлер: 2 000
@rickardkald1414
@rickardkald1414 7 жыл бұрын
props to rich for staying natural
@CCCPCommunist
@CCCPCommunist 7 жыл бұрын
And maintaining that mass on a vegan diet.
@ajaxmuse
@ajaxmuse 7 жыл бұрын
rickard kald ramen noodles and tuna really gets you jacked
@francisprevel1
@francisprevel1 7 жыл бұрын
CCCP Communist hes huge because he has the finest vegetable OIL.
@ajaxmuse
@ajaxmuse 7 жыл бұрын
F Scarecro you forgot tuna and top ramen noodles
@martinesse4830
@martinesse4830 7 жыл бұрын
rickard kald 5% natural
@kevinmcclintock5492
@kevinmcclintock5492 2 жыл бұрын
This video is 5 years old yet I still watch this guy and his "bigger by the day" and "resurrection" series. Never gets old. Steroids, not natty, bla bla bla. This guy was fun to watch and loved what he did. His personal choices in life are his personal choices. Freaking get over it, urself and simply enjoy the free advice he provides on working out.
@sulayashs6877
@sulayashs6877 Жыл бұрын
word!
@GKerim
@GKerim Жыл бұрын
Same here
@notabot36489
@notabot36489 Жыл бұрын
The goat 🐐
@chronotrigger705
@chronotrigger705 Жыл бұрын
Same here going for 2023, resurrection for life bro 😋
@wattupgee3777
@wattupgee3777 Жыл бұрын
Godddammmit
@codylucier4688
@codylucier4688 Жыл бұрын
I'm still watching you rich. We love you bro. Never eve will we forget you. Such a great guy
@oceanborn05
@oceanborn05 Жыл бұрын
What a weird, cool dude. Every year or so I remember Rich and look him up. Reminds me of the days I was lifting in my early 20s. Dude was a great business man too. Rest in peace Rich, you lived life to the fullest.
@bosstrap8890
@bosstrap8890 9 ай бұрын
Rep In Peace
@RichardGarcia93
@RichardGarcia93 2 ай бұрын
why do you have to call him weird? He was a great and unique guy.
@josephmills-mw2hs
@josephmills-mw2hs Ай бұрын
True he definitely did it his way and did what he loved. R.i.p rich🙏
@ethiopianpride8732
@ethiopianpride8732 7 жыл бұрын
Hey Rich, I stopped cleaning my house years ago so I have more time to sleep. I also don't have any lights because the darkness stimulates GH production. I have a toilet but I prefer to piss right outside my house. Recently, I had some cleaning ladies come over which I'm beginning to regret. I did at one point expose my raging hard on to them, which definitely hung lower than my balls. Then I went to Target and bought some economical items that should help me live a better quality of life, but I'm afraid its bringing me back to humanity, which I left years ago. Am I still a 5%er?
@ethiopianpride8732
@ethiopianpride8732 7 жыл бұрын
Is that you Jay??? With ur fancy new shoes and ur... Slicked back hair
@georgilito
@georgilito 7 жыл бұрын
Your comments always crack me up,trolling level over 9000 lol
@dankfamous1
@dankfamous1 7 жыл бұрын
Ethiopian Pride. Big Lenny plagiarizer I watched that post where Lenny cleaned his shit hole it was aweful
@riffraff9070
@riffraff9070 7 жыл бұрын
Ethiopian Pride 😂
@skipeveryday7282
@skipeveryday7282 7 жыл бұрын
omfg 😂😂😂😂it's revolting.
@AaronfromEngland1989
@AaronfromEngland1989 7 жыл бұрын
Stick the pizza in the blender REAL fucking food
@robertbrown4878
@robertbrown4878 5 жыл бұрын
In just a 60 second period between 19:24 and 20:24 he says fuck 14 times as normal and casually as possible while explaining his steak meal lmaooooo. Dead af😂😂😂 fucking love u rich lol R.I.P brah
@Manjukiran1986
@Manjukiran1986 2 жыл бұрын
This guy is so real, I'm not even kidding. So honest and just lived his life the way he wanted to. Miss you Rich!
@PolarBearPredator
@PolarBearPredator 2 жыл бұрын
😆😆😆😆😆😆😆😆 your kidding right? Ya real for sure ... REAL FAKE! He's a DEA informant too ... Full rat with paperwork to prove it.
@Manjukiran1986
@Manjukiran1986 2 жыл бұрын
@POLAR BEAR PREDATOR no I am not kidding. Whatever he has done, he is open about it and he is not in denial like a lot of people out there!
@suckysucky6708
@suckysucky6708 Жыл бұрын
He was super cute too. He’s dead for like 5 years now.
@aaronbbb5675
@aaronbbb5675 Жыл бұрын
You’re kidding ?
@Manjukiran1986
@Manjukiran1986 Жыл бұрын
@@aaronbbb5675 I'm not kidding about not kidding
@TomosWilliams96
@TomosWilliams96 7 жыл бұрын
Rich was born at 265lbs
@robshapeshifter5853
@robshapeshifter5853 7 жыл бұрын
CLEVER!
@JTBCOOL1
@JTBCOOL1 7 жыл бұрын
Yea lol like wtf he saying his lightest 265 lbs 😂😂😂
@esenorteno
@esenorteno 7 жыл бұрын
he doesnt weigh 265, he has a shitload of oil and implants hes probably 250 which is tiny.
@zacharycross8947
@zacharycross8947 7 жыл бұрын
1AndyOnly in what world is 250 tiny? doubt he has 15lbs of oil anyway
@JTBCOOL1
@JTBCOOL1 7 жыл бұрын
Shit bro I would be glad to get over 200 pounds 10% or less body fat. I think 200 pounds is pretty damn big for 6 ft tall. 250 pounds is fucking massive. I think a big reason Rich weighs so much is all that HGH growing his internal organs, feet, etc. Also his collagen implants or whatever the fuck he got is his body.
@chrishagerty5467
@chrishagerty5467 Жыл бұрын
Watching some old rich videos today and shit has me sad. Rich was truly just an awesome dude. I love seeing the moments like when they are driving and rich is just being himself . The world lost an amazing soul when this dude passed. I can only hope he is in heaven right now pushing out a super set .
@suckysucky6708
@suckysucky6708 Жыл бұрын
He’s in heaven
@JoseDiaz-bs1qt
@JoseDiaz-bs1qt 7 жыл бұрын
Im missing rich man fucken sucks that he is no longer with us.
@benhartart9487
@benhartart9487 10 күн бұрын
Get on with killing life Brahh stop whining
@goldiesincity8005
@goldiesincity8005 4 жыл бұрын
I never realize how cool and down to earth Rich Piana really was until now , i never really watched these type of video's of his only his workout video's and he didn't really talk alot in those and didn't get to see his personality often . but this video of him with his girlfriend shows him in a different light ..Mann. dude was really fuckin cool and funny ..R.I.P.
@cobyourself
@cobyourself 7 жыл бұрын
Rich im consuming major quantities of LSD so that i develop schyzophrenia... Gotta confuse myself and the others
@bwc12minus38
@bwc12minus38 7 жыл бұрын
Totally agree. I've been inhaling paint and glue fumes and I'm gonna try and make my mind confused enough where I want to work out.
@bwc12minus38
@bwc12minus38 7 жыл бұрын
+Tae gun right babe. At Sally's. Gotta get some color for my hair. She's cool as fuck and has awesome fucking hair. I fuck my shit up all time time cause I don't know what the fuck I'm doing
@shumatsunokami
@shumatsunokami 6 жыл бұрын
wont happen unless you already have it babe, youll get high as fuck though
@TetraSamurai
@TetraSamurai 6 жыл бұрын
tyler durden that’s a myth, lsd abuse can cause schizophrenia. However, it takes much less lsd to cause schizophrenia in prone individuals.
@gassilva2185
@gassilva2185 6 жыл бұрын
BaldManLogan wrong fucking moron...
@elfinyootube7971
@elfinyootube7971 5 жыл бұрын
Man, its so sad to know this guy isnt with us anymore.... I only watched his videos sometimes but he seems like such a genuine, cool, down to earth person. One of a kind, for sure
@elainevankat5353
@elainevankat5353 5 жыл бұрын
Absolutely true! Nice guy...
@codylucier4688
@codylucier4688 Жыл бұрын
I never met him but this is one guy I really miss. I still watch his videos and I'm still learning off him.
@marcmcphee
@marcmcphee Жыл бұрын
Rich was a gem….really a huge loss for the community when he passed. 😢💪🏋️
@patrickm7754
@patrickm7754 7 жыл бұрын
Gotta eat a large pizza on Keto to completely counteract the point of the diet, RIGHT BABE?
@SneakerFreak931
@SneakerFreak931 7 жыл бұрын
P Mo 😂😂😂😂😂
@snailnslug3
@snailnslug3 6 жыл бұрын
Confuses * the metabolism.
@gpimpdaddy
@gpimpdaddy 5 жыл бұрын
Gotta confuse the fuck outta the diet
@javisoprano1010
@javisoprano1010 5 жыл бұрын
Patrick M 😂😂😂🤦🏻‍♂️
@jessematkin3107
@jessematkin3107 4 жыл бұрын
Yep
@jacoje
@jacoje 7 жыл бұрын
Rich, I gained 5lbs last week. Do you think I should increase my daily cheesecake consumption from 4 cheesecakes to 8? I accidentally ate a piece of a crust. Maybe that's why I gained so much weight? I'm trying to do whatever it takes. It's the best case scenario for me.
@Mikey239226
@Mikey239226 7 жыл бұрын
JACOJE LYNX DOESNT COUNT GODDAMMIT! I saw some crust in my cheesecake Ben and Jerrys last night. Oops busted! It's just a yummy snack. Up your cardio by 30 minutes and your vacuums by 15 seconds; WHATEVER IT TAKES GODDAMMIT! Also, make sure you eat pizza every 7 weeks to confuse the Keto, or you'll lose all your gains.
@mbj778
@mbj778 7 жыл бұрын
JACOJE LYNX ... lol add some ice cream and pizza and you should be back on track bro.
@stank_it8114
@stank_it8114 7 жыл бұрын
How is watching this, because he/she is missing the Big Rich?!
@evaklaassen2807
@evaklaassen2807 7 жыл бұрын
stan kostadinov yes! I missed this guy.....god dammit!
@user-ws2iv9ch6i
@user-ws2iv9ch6i 6 жыл бұрын
I am, RIP Rich....
@bobfrombrisbane1831
@bobfrombrisbane1831 6 жыл бұрын
stan kostadinov He had many fans in Australia and from what he said enjoyed the trips he took down under.
@joshuaanderson778
@joshuaanderson778 6 жыл бұрын
I always re watch his stuff. Miss him
@mikefrost3955
@mikefrost3955 6 жыл бұрын
Rich was the man!
@networkdude1332
@networkdude1332 Жыл бұрын
The best parts of this is when they are just driving around finding a pizza place and you get to see what just a down to earth cool ass dude Rich was.....
@scenic456
@scenic456 Жыл бұрын
Agreed, all round nice dude.
@zangl2955
@zangl2955 5 ай бұрын
He seems nice in the videos but you never know how people are in their private lives. Not saying he isn’t nice. Just that nobody can know for sure.
@wantstoruletheworld5678
@wantstoruletheworld5678 4 жыл бұрын
I didn't know you Rich, but I see my brother in your face and hear something in your personality that reminds me of him is why I come here.. Corn hole, lol Rest in peace
@Adamation2011
@Adamation2011 7 жыл бұрын
TWO tablespoons of Peanutbutter GODAMMIT *Pours 7*
@bobdole7292
@bobdole7292 6 жыл бұрын
more like half the container
@kewanzabeyonceesp560
@kewanzabeyonceesp560 6 жыл бұрын
Lol
@dechange4680
@dechange4680 5 жыл бұрын
seems about 2 or 3 tablespoons
@bigdbigooo7829
@bigdbigooo7829 4 жыл бұрын
Yeah but in what world does peanut butter pour out like that. I've never seen anything like it.
@cloudyns
@cloudyns 4 жыл бұрын
@@bigdbigooo7829 You need to buy the creamy all natural peanut butter. The jif and skippy peanut butter brands are processed garbage.
@daveclarke8913
@daveclarke8913 7 жыл бұрын
You don't just have to be into body building to enjoy these post.. My old mother enjoys them too.. Its her favourite.. she says its the best realality series going.
@alexcappiello6275
@alexcappiello6275 7 жыл бұрын
POT PILLS, PIZZA, AND POONTANG. CAN'T GET ANY BETTER THAN THAT!!!
@gtorjoepontiac5136
@gtorjoepontiac5136 5 жыл бұрын
Back again Rich, not going anywhere. You continue to inspire me. RIP FRIEND
@lordshampoo
@lordshampoo 7 жыл бұрын
is rich having pre-marital sex?
@cmichael7651
@cmichael7651 7 жыл бұрын
whatever it takes goddamnit
@bobdole7292
@bobdole7292 7 жыл бұрын
xion 1212 what a stupid comment
@bkohler89
@bkohler89 7 жыл бұрын
ROTFMFAO XD
@basedgodstrugglin
@basedgodstrugglin 7 жыл бұрын
jeommy kin Rich Piana is my favorite natural, vegan, devout catholic bodybuilder?
@onceuponthecross1
@onceuponthecross1 7 жыл бұрын
well the strap on didn't care.
@rossflanigan4664
@rossflanigan4664 7 жыл бұрын
Shout out to all the people following his advice! Lol
@TheKostalomac
@TheKostalomac 7 жыл бұрын
do you think someone actually follows his advice?
@justinmavericko
@justinmavericko 7 жыл бұрын
Kosta Nenadic I always have. He obviously knows what he's doing
@LSNhero
@LSNhero 7 жыл бұрын
i follow
@mnbvcxz123S
@mnbvcxz123S 7 жыл бұрын
His advice is bullshit, even for enhanced guys. Light pump training + 12 meals a day = no gains and getting fat AF. Theres a reason he had to inject oil to get his physique, cos he doesnt know what the fuck he' doing
@justinmavericko
@justinmavericko 7 жыл бұрын
nick gerard Yeah, feeder workouts and eating don't do anything at all. let's just grab heavy ass weights with improper form and build all kinds of joint problems! all kindzzzzzz
@mikeynorton8119
@mikeynorton8119 7 жыл бұрын
Makes me sad rewatching these videos . Rip big man #yeeeuuah
@kalaverex
@kalaverex 6 жыл бұрын
Janoy's Skeleton Same...is so weird and sad to think that he is not here any longer....
@andrewgarcia7199
@andrewgarcia7199 5 жыл бұрын
it is sad but he still inspires and will always be remembered by his fans and supporters ...for life Peace
@tonypasma1707
@tonypasma1707 3 жыл бұрын
Dont feel he is gone
@uckfeouye8971
@uckfeouye8971 3 жыл бұрын
At the end he says, "we're in heaven", while I'm watching for the first time, I hope he made it!
@suckysucky6708
@suckysucky6708 Жыл бұрын
He made it to heaven. Great guy. 😊
@maxgray5875
@maxgray5875 7 жыл бұрын
Hey guys I need some advice. I eat 50,000 calories a day 10 times a day. I workout 6 times a day. I take 12 naps a day. I also do keto. I'm growing too fast and now I'm bigger than rich. What do I do
@jakubparadowski6426
@jakubparadowski6426 7 жыл бұрын
Start starving and lose all the gains, gotta confuse the body, right?
@ConstantGains
@ConstantGains 7 жыл бұрын
You forgot to take 5 shits and I do 10 shits for reps and I'm the same size as rich
@blackopsclassifiedandstuff6300
@blackopsclassifiedandstuff6300 7 жыл бұрын
Max Gray vaccums bro
@basedgodstrugglin
@basedgodstrugglin 7 жыл бұрын
Make sure your balls are small enough
@onceuponthecross1
@onceuponthecross1 7 жыл бұрын
kudos bro. getting cancer should be next
@73SINNER
@73SINNER 7 жыл бұрын
Rich was classic in this one. It's true this dude got happy after he left the robot.
@aussiemma8426
@aussiemma8426 7 жыл бұрын
Hey Rich I ate a lot of food today and am planning to hold my poop for the rest of the week to confuse my Bowles whatever it takes right ?
@liam6516
@liam6516 7 жыл бұрын
riches comment section is such a meme fiesta i love it
@SciVation1991
@SciVation1991 7 жыл бұрын
Rich Panini is my favorite all-natural sandwich.
@bookiebashersports
@bookiebashersports 7 жыл бұрын
Christopher Baksay make it a triple decker Panini goddamnit you're not trying hard enough yeeaaahhh !!!
@StrengthArena
@StrengthArena 7 жыл бұрын
hey rich heres the first positive comment on this video : you rock rich!
@TheOriginalArchivist
@TheOriginalArchivist 7 жыл бұрын
Porn addicted cookie cutter
@squllymcfadden6262
@squllymcfadden6262 7 жыл бұрын
The Archivist bro you got the weirdest fucking videos I seen.
@blackopsclassifiedandstuff6300
@blackopsclassifiedandstuff6300 7 жыл бұрын
Bodybuilding Fanatic what u think about that....RICH!
@onceuponthecross1
@onceuponthecross1 7 жыл бұрын
you mean like, kindey rocks?
@TheOriginalArchivist
@TheOriginalArchivist 7 жыл бұрын
Thank you.
@lukeyoung4154
@lukeyoung4154 Жыл бұрын
Gear or no gear, he was a huge motivator!! Miss your vids Richie
@kayz1553
@kayz1553 6 жыл бұрын
His legacy lives on
@pTrr
@pTrr 7 жыл бұрын
lol that looked way more than two table spoons of peanut butter ! gotta confuse the shake right babe?
@oeloel2653
@oeloel2653 7 жыл бұрын
Shots game: Drink a shot every time he says "Goddamnit"
@justadude420
@justadude420 7 жыл бұрын
OelOel i don't wanna die lmao
@567xxs
@567xxs 7 жыл бұрын
Lol the way he says all day you may at the beginning love Rich's excited personality and positivity, so excited to kill it tomorrow! Keep it up Rich!
@bthomas2782
@bthomas2782 7 жыл бұрын
I understand that those vacuums are actually pretty difficult when you try your hardest the way Rich does, but I still chuckle every time I see him suck in his stomach for 15 seconds and then seem exhausted by it lol
@BrickFilmsCinema
@BrickFilmsCinema 7 жыл бұрын
Gotta order two pizzas to confuse the cut, right babe?
@juanbaclavab
@juanbaclavab 5 жыл бұрын
actually every 3 to 4 weeks you must eat greasy foods while cutting. this will accelerate your metabolism and you'll lose more fat
@ArMiNiSfUCkinRedicK
@ArMiNiSfUCkinRedicK 4 жыл бұрын
@@juanbaclavab rich eats icecream every day he had ruined the benefits of INFREQUENT cheats
@Braw92
@Braw92 7 жыл бұрын
Don't talk to me. I'm here to watch the video I'm not here to talk
@pollilo1
@pollilo1 7 жыл бұрын
Attorney Scott Miller hi
@seemoredicks6537
@seemoredicks6537 7 жыл бұрын
Attorney Scott Miller Hello
@onceuponthecross1
@onceuponthecross1 7 жыл бұрын
well your best case scenario isn't fucking happening. SHOOP! AHH!
@eliasdelapaz4866
@eliasdelapaz4866 7 жыл бұрын
U will be in our hearts. God Bless. Rich Piana
@TheTimbo07
@TheTimbo07 4 жыл бұрын
I feel for rich... When his woman turned up like meal number two he just wanted to keep working really
@333espn
@333espn 3 жыл бұрын
Behind every hot woman there is a guy bored of fucking her.
@valeriodellacasa5360
@valeriodellacasa5360 7 жыл бұрын
wasn't he on a keto? wtf is he doing shredding down eating 12 pizzas he's losing it infront of our eyes lmao
@TheManOfRash
@TheManOfRash 7 жыл бұрын
he's proof of the power of fucking steroids; eating a shit ton of calories, consistently, and still getting shredded
@dimmacommunication
@dimmacommunication 7 жыл бұрын
TheManOfRash No pain No gain right? lol
@truth1253
@truth1253 7 жыл бұрын
Valerio Della Casa Gotta confuse the body right babe
@truth1253
@truth1253 7 жыл бұрын
Valerio Della Casa Gotta confuse the body right babe
@mbj778
@mbj778 7 жыл бұрын
high carb keto gotta love it
@napoleongj
@napoleongj 7 жыл бұрын
this comment section is the funniest on KZfaq.
@user-hh6es2uq5k
@user-hh6es2uq5k 7 жыл бұрын
Boss Napo I had to close KZfaq on the train because I was embarrassed that I was laughing so hard alone. These people are hilarious
@PeterJustGames
@PeterJustGames 7 жыл бұрын
I know dude. I'm reading through them right now and I'm dying of laughter
@stefanpanaiotov7335
@stefanpanaiotov7335 7 жыл бұрын
hahahahaha same here :D
@OSAUL
@OSAUL 7 жыл бұрын
Boss Napo same here man
@allexfenty
@allexfenty 6 жыл бұрын
WAS* RIP
@ValentinG23
@ValentinG23 7 күн бұрын
Anyone watching this legend in 2024 ???
@MarcS4R
@MarcS4R 3 күн бұрын
yes !
@cooperberry8618
@cooperberry8618 7 жыл бұрын
i feel like 50% of the editing goes into his egg counting
@mbj778
@mbj778 7 жыл бұрын
love the Piana keto !!! ice cream, cheese cake ,pizza ... just don't count those meals and stay in ketosis this is amazing!!!
@sirbrad4
@sirbrad4 7 жыл бұрын
"I need to stop saying right babe all of the time, right babe?" "Mmhm."
@tommyd8679
@tommyd8679 6 жыл бұрын
Shit you can hear the heavy breathing here. Poor Rich RIP brother
@mike300406
@mike300406 6 жыл бұрын
the heart can only take so much plus other organs as well pumping all that stuff into you those powders -etcetcetc like you said poor rich way to young to check out
@zerotonine807
@zerotonine807 6 жыл бұрын
I wish he had stopped this madness lets say 3 or 4 years earlier and stayed leaner. Just give the body some regeneration. He was a warm hearted guy and just honest.
@lukebaer6258
@lukebaer6258 4 жыл бұрын
@Javier Gonzalez hey goddamnit! I am not really (fat) but I am not skinny by any means and I have no problem breathing. Everytime I get my oxygen levels, it is 98% or higher!
@albertweedsteinthethuggeni7797
@albertweedsteinthethuggeni7797 4 жыл бұрын
He was 225lbs when he died
@sbFreakinxRican
@sbFreakinxRican 4 жыл бұрын
@@albertweedsteinthethuggeni7797 got up to 311 lbs before the "cut" and two weeks on a ventilator will make you drop a lot of weight
@theapprentice1404
@theapprentice1404 3 жыл бұрын
Rip brother you have inspired me to better my life and start getting huge bigger by the day and I felt the pain of that driver cutting you off
@micklift3913
@micklift3913 6 жыл бұрын
Miss you big guy and your still motivating me to get off the couch and lift 💪
@monacoathlete2755
@monacoathlete2755 7 жыл бұрын
Meal #2 always my favorite
@wuggignovideo6045
@wuggignovideo6045 9 күн бұрын
Italian , massive , friendly, strong, positive. Best bodybuilder ever existed , and it's an heartbreak he is gone
@safewaycart
@safewaycart 7 жыл бұрын
This episode is gold. Rich is really funny & entertaining!
@jayross5985
@jayross5985 7 жыл бұрын
Currently doing Rich's Natty version of the program "Bigger by the decade" gotta do them feeder workouts goddamnit.
@gilfiazon2575
@gilfiazon2575 7 жыл бұрын
Love seeing Rich getting into the marijuana, seems like it's doing a lot of good for him and he's enjoying it. Hard training and some good ganja that's the way to do it. Keep killin it!
@gilfiazon2575
@gilfiazon2575 2 жыл бұрын
@Someone Junior It can reduce REM in favour of Deep sleep during your first cycle or two of sleep. The benefits vastly out-weight the good. Not sleeping enough/not sleeping deeply, which is common in bodybuilders from steroid use, is farrrrrr worse.
@kirkfoley5544
@kirkfoley5544 4 жыл бұрын
I like the quick cuts when he’s counting scoops. Necessary? Yes
@fuckyougoogle3328
@fuckyougoogle3328 7 жыл бұрын
You are the man Rich, you made me re-think my work outs and my meals. You made us all ask questions and are better for it. RIP man you are the best.
@Xp8riot.
@Xp8riot. 6 жыл бұрын
His breathing was very labored on these vids...not dissing gear.. just saying he was carrying too much muscle and it started showing ever since bigger by the day (which I loved watching) RIP Rich miss you man
@Gio-qb7uc
@Gio-qb7uc 6 жыл бұрын
I continue to watch his old stuff and remember our mate, I think it was about this time he had received the news to lose it or face the consequence. I think it was too late by this stage ): RIP Rich, miss you everyday goddammit
@kalaverex
@kalaverex 6 жыл бұрын
Gio A same every fucking. Day goddamit... RIP the leyend
@zepplin5781
@zepplin5781 7 жыл бұрын
Vegan gains might live a longer life... but at least Rich has good taste in women godammit!
@freudianslip4497
@freudianslip4497 6 жыл бұрын
and rich lived it to the fullest. vegan shits is a fucking turd
@nicolasb2603
@nicolasb2603 6 жыл бұрын
Freudian Slip - vegan shits alot better than animal protein shits. Meat takes time to digest. Plant protein doesnt.
@lightarrows8123
@lightarrows8123 5 жыл бұрын
@@nicolasb2603 Meat gets almost completely absorbed by the body. Fiber doesn't.
@mr.pitchblack7851
@mr.pitchblack7851 5 жыл бұрын
"Vegan gains might live a longer life"... you think so?!... forget it! It is not about Vegan - or Meat Eater, It is about Real Food or fucking Industrial Food. Eat "Real Food" and you are on the right Way. No matter if Vegan or Meat. The best is everything goddammit!
@landong5742
@landong5742 5 жыл бұрын
@Magnus Fullauto definitely not impossible
@benholland1331
@benholland1331 6 жыл бұрын
That was the biggest 2 teaspoons of peanut butter ever, it was half the jar 😂😂😂💪😎
@apexapps7731
@apexapps7731 7 жыл бұрын
Show what meal # 2 looked like.
@jacksoncw1
@jacksoncw1 4 жыл бұрын
Chanels asshole
@Reesemaxx23
@Reesemaxx23 4 жыл бұрын
Rip Rich 🙏🏼
@michaellepizzera4657
@michaellepizzera4657 Жыл бұрын
Kinda nice how he says at the end cameras off we’re in heaven see you guys later. Cause he totally is in heaven, miss this guy big time
@KingMierda
@KingMierda 7 жыл бұрын
We all need more #2 meals!
@uckfeouye8971
@uckfeouye8971 3 жыл бұрын
I wanted to see what the meal looked like! Don't care to see him eat it but I bet the meal looked good!
@TraumaER
@TraumaER 2 жыл бұрын
@@uckfeouye8971 what was the meal? Ice cream or something?
@silversurfer647
@silversurfer647 Жыл бұрын
I'm happy he mentioned Anytime fitness... I lift at locations thru Anytime fitness.. love it. No one sitting on equipment and texting between sets. 👍👍👍
@JonKinchIsLegit
@JonKinchIsLegit 7 жыл бұрын
Why does Rich Pianos arms tricep "muscle" hang down whenever he lifts his arms up horizontal it resembles a cartoon character when they are weak and go to flex but instead the muscle drops down lmao whatever it takes GODDAMNIT!
@basedgodstrugglin
@basedgodstrugglin 7 жыл бұрын
JonKinchIsLegit LMAO
@peterjoback9783
@peterjoback9783 7 жыл бұрын
did no one else notice how fucking high he was when he was in the car just before he bought pizza? 😂
@evilqtip7098
@evilqtip7098 3 жыл бұрын
We are in heaven see you guy's later.. No just you Rich !! What a sad sad so sad to loose this man in the mortal world..
@bradistooheat
@bradistooheat 5 жыл бұрын
16:35 very wise words. Thanks Rich.
@bronsongaza1033
@bronsongaza1033 7 жыл бұрын
Watching rich do the SHOOP AHH is a perfect scenario
@dr.zombie2864
@dr.zombie2864 7 жыл бұрын
Don't click read more You're a true 5%er
@aidanorcutt7765
@aidanorcutt7765 7 жыл бұрын
Dr. zombie I did whatever the fuck it takes to read more god dammit
@teamsterjeffrey
@teamsterjeffrey 6 жыл бұрын
Dr. zombie whatever it takes bro
@towelie4774
@towelie4774 6 жыл бұрын
They said only two scoops but I did seven anyways. #whateverittakes
@lightarrows8123
@lightarrows8123 5 жыл бұрын
WHATEVER IT TAKES GODDAMMIT
@94SexyStang
@94SexyStang 7 жыл бұрын
You know Rich is throwin all those pizzas and scraps out his back window, gotta feed the alligators Right Babe?
@RelaxingGhost
@RelaxingGhost 2 жыл бұрын
Rich would be so happy now with all the dispensaries edibles and everything. Miss you RIP
@pillcosby546
@pillcosby546 7 жыл бұрын
Rich I recently started taking steroids, I don't lift but I do a shit ton of vacuums. 5% yet?
@uckfeouye8971
@uckfeouye8971 3 жыл бұрын
The story of a lot of fools.
@drok7776
@drok7776 7 жыл бұрын
I want meal number two but my wife sucks
@Psolian
@Psolian 7 жыл бұрын
Meal number 2 was a big black dildo but if that's what you're into, I won't judge
@malikmandingo8777
@malikmandingo8777 6 жыл бұрын
Rob C corny
@keepcalm24
@keepcalm24 7 күн бұрын
RIP Legend! you are in heaven saying god damnit everytime i miss the PR
@GMHI-Corporation
@GMHI-Corporation 2 жыл бұрын
Keto diet consists of 2 mega sized pizzas but completely different toppings!! Gota confuse the keto diet right babe?
@seandouglasmeanbeard6572
@seandouglasmeanbeard6572 7 жыл бұрын
Thanks brother I'm excited for this workout can't wait to make it burn💪 You guys have a great day too😎
@squllymcfadden6262
@squllymcfadden6262 7 жыл бұрын
On my way to a senior center to do cardio
@danielaandreeva9651
@danielaandreeva9651 7 жыл бұрын
It's nice that you have fun most of the time and who cares what you want to eat, it's your body and your life! Hey Rich, I have learned few swear words from you, but still not sure if I dare to use them lol xxx
@Wagner585
@Wagner585 8 ай бұрын
Sou Brasileiro aprendi muito com o Rich piana, esse camarada era uma grande influência pro esporte grande ser humano que Deus o tenha no paraíso 😢
@marcusgriffiths4725
@marcusgriffiths4725 7 жыл бұрын
Hey Rich. It was good to see a good ol lengthy episode today. However, I think you should of shown more of the workout. But still...I'm enjoying the resurrection series with you and chanel.
@NgoThanhHieu-iz1js
@NgoThanhHieu-iz1js 4 жыл бұрын
This video is the vid number 12 i watching only in this night Damn still miss rich 😢😢😢 Rich still bring the fire to mysefl Whatever is take Rich
@immunegarden5104
@immunegarden5104 3 жыл бұрын
I still look for rich piana videos.. Hope to watch em for 10 plus more years
@StoicMiles
@StoicMiles 7 жыл бұрын
There are several issues I have personally run into while training chest/delts especially if you are supersetting. First problem is frying out your front delts so you cannot lift as heavy on chest movements. Second, you are not going to get the same mind to muscle connection if you are switching between the two every other set.
@sirbrad4
@sirbrad4 7 жыл бұрын
"Gotta throw in pizza to confuse the keto diet right babe?" "Mmhm."
@dallasmc1420
@dallasmc1420 6 жыл бұрын
Miss ya bro loved this channel and the honesty behind it
@blahadestiny1604
@blahadestiny1604 5 жыл бұрын
I miss you two brah
@user-df2uu3qp3y
@user-df2uu3qp3y Жыл бұрын
*7:35** where can i find the video footage of meal number 2?*
@TB-vb1st
@TB-vb1st 7 жыл бұрын
I loved Rich as a refreshingly honest and funny personality in the world of fitness, but damn, just looking at this one video you can tell why he died from heart failure. His diet was atrocious, eating the worst kinds of foods everyday, in massive quantities! Two gigantic pizzas for dinner after eating all day already? Jeezus!
@zerotonine807
@zerotonine807 6 жыл бұрын
T breezy correct. And never forget the drugs.....
@vicariouspunishment
@vicariouspunishment 5 жыл бұрын
@Derek Charette well said
@uckfeouye8971
@uckfeouye8971 3 жыл бұрын
@@harorider96 Vegan gains is a bitch, anyone speaking on KZfaq about another man takes penile in the rectum 💯
@thatguypaul8759
@thatguypaul8759 7 жыл бұрын
RIP Rich , thank you for keeping real with ''behind the scenes'' of bodybuilding industry . Rest in peace
@pwr27986
@pwr27986 7 жыл бұрын
Rick claims he's on a keto diet, but eats a gallon of ice cream per day. Show Chanel's big botty more goddammit!!!!
@ArMiNiSfUCkinRedicK
@ArMiNiSfUCkinRedicK 4 жыл бұрын
Pianna keto.... keto whenever he wants then add carbs to confuse ketosis
@nickychamp7193
@nickychamp7193 7 жыл бұрын
Rest In Peace homie one day we all will end up in the same place much love thanks for always hyping me up
@oliverkt555
@oliverkt555 Жыл бұрын
Rich is King.
@ShiddyShad808
@ShiddyShad808 7 жыл бұрын
Rich's "cardio" is pretty hilarious.
@NordikFilm
@NordikFilm 6 жыл бұрын
In this video he had 6 more months to live.
@theangryitalian7922
@theangryitalian7922 5 жыл бұрын
NordikFilm probably was the best 6 months he had.. god bless Chanel
@ziggybammurphy191
@ziggybammurphy191 4 жыл бұрын
I still cant believe he’s gone....His videos were great...they were more entertaining than anything....He was ok in my book because he was great to his fans, and would always stop for a picture and a kind word to them...
@tonypasma1707
@tonypasma1707 3 жыл бұрын
Bet he was at his loweest then keto killed him
@strawmantee3085
@strawmantee3085 3 жыл бұрын
@@tonypasma1707 he had fucked up organs, cholesterol, and blood pressure, and most likely a few drug habits.
@Nobeone
@Nobeone 7 жыл бұрын
Rich, Little Italy is the best! Been eating there for 33 years!
@sheetsqui
@sheetsqui 5 жыл бұрын
I can always count on Pianas comment section to get me in a better mood. Dead 😂
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