The Roadmap - Part 2 | An Authentic Guide to Practicing Nei Gong

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Күн бұрын

The Official Online Course of Master Yap Boh Heong is now live and available on The Martial Man website. The comprehensive instruction provided for Yan Shou Gong sets 1-6 in this course is ideal for martial artists who want to study an authentic Nei Gong system/internal art. It is also suitable for those who have previously been too busy, living a stressed-out lifestyle, and now want to improve their health. Click on the link below to enroll and find out more: themartialman.com/courses/yan...
Part two of my exclusive interview with Master Yap Boh Heong discussing the Yan Shou Gong, an authentic Nei Gong system created by two Grandmasters of Southern Shaolin, Grandmaster Chee Kim Thong, and Grandmaster Yap Cheng Hai. I'm currently working closely with Master Yap to produce a comprehensive online training program that will include the original methods and in-door teachings of Shaolin Nei Gong.
Chapters:
0:00 Intro
5:19 Demonstrating 'Grounding'
7:22 'Rooting', 'Sinking & Raising energy'
11:28 How to apply Jin 勁
If you have any questions at all about this video, post them below in the comments, and I'll make sure I get back to you.
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Пікірлер: 64

@THEMARTIALMAN 2 жыл бұрын

Learn Yan Shou Gong online from Master Yap Boh Heong. Click on the links below to enroll: YSG Sets 1-6: bit.ly/3K9w9AC YSG Sets 7-12: bit.ly/3ctj5dg Yan Shou Gong 延壽功 is an Authentic Nei Gong practice traditionally taught to only the most senior monks in the Southern Shaolin Temple. Each of the Yan Shou Gong sets condenses the best practices of the Nei Gong arts, making them: • Easy to learn. • Quick to practice. • Produce real internal skills. Many types of Nei/Qi Gong practices typically take years before a student feels any benefits from the training; Or even worse, the methods don’t produce any results. However, this is not the case with Yan Shou Gong, as the student will notice the benefits instantly, and in most instances, it can begin to deliver results within weeks. Yan Shou Gong also emphasizes the development of kinetic energy and the mind; in Chinese martial arts, these terms are referred to as Jin 勁 and Yi 意. It also teaches the practitioner how to perform techniques such as Grounding, Rooting, and Centering, creating awareness and mindfulness of being in the body. This can improve a practitioner’s martial abilities, but it can also help relieve stress, anxiety, and depression. The comprehensive instruction provided in this course is ideal for martial artists who want to study an authentic Nei Gong system/internal art. It is also suitable for those who have previously been too busy, living a stressed-out lifestyle, and now need to work on improving their health. Inner-door Students Group: As well as the comprehensive video instruction provided within the course, Master Yap has created a private group to personally guide students studying the Yan Shou Gong (Shaolin Nei Gong) course with him. Access to the group is exclusive and only available to students who enroll in this course. Students can use the group to ask questions, discuss the video lessons and share their training experiences with the other pupils. Master Yap will be on hand to answer any questions and share new video lessons with the group. Click on the link to find out more: bit.ly/3K9w9AC

@belled 2 жыл бұрын

Thank you so much! Will the other sets be also available in the future?

@THEMARTIALMAN 2 жыл бұрын

@@belled yes, Master Yap will produce future courses to provide instruction on the remaining sets of Yan Shou Gong.

@belled 2 жыл бұрын

@@THEMARTIALMAN Excellent! Thank you. 🙌

@THEMARTIALMAN 2 жыл бұрын

@@belled you’re welcome.

@simonbarjesus2683 2 жыл бұрын

@@THEMARTIALMAN 1. On his shirt in the thumbnail is written 煞风掌，a chi kung palm strike. Can you ask him if it is real? 2. Can you go test the internal mechanics of Shaolin Wahnam? They are the controversy of every kung fu argument and the ancestor of chi kung masters.

@user-sh9xd4ou1g 2 жыл бұрын

I've been at this game for over 2 decades, and have come across quite a few masters during the journey. This gentleman is one of the three with genuine knowledge, and is the most gifted teacher. I have deep respect for him.

@user-di5pc6xq1e Жыл бұрын

If you don't mind me asking, who are the other two?. Many thanks

@kenmcrae8591 Жыл бұрын

@@user-di5pc6xq1e Grandmaster Jiang Yu Shan and Master Shi Heng Yi: 🍵 Elder's Tea Talk 🍵 with Jiang Yu Shan · Yap Boh Heong · Shi Heng Yi kzfaq.info/get/bejne/fcWkhJd2nbezqZ8.html Masters Bruce Frantzis, Steve Gray, and Yang, Jwing-Ming are 3 more.

@leonfoxx1595 2 жыл бұрын

Been waiting years for something like this, thanks MM and Master.

@havefun3532 Жыл бұрын

I am loving watching the gifted energy transferring here! Very Genuine, Gentile and fully understood teacher! Thank you for sharing this! 🙏🙏

@greg6509 2 жыл бұрын

"And there's more weird stuff after that level." Haha. Let's say Ling Kong Jing is his middle name 🤣 Love this Shaolin Master! Great teacher and I love that this reminds me of Yang style Tai Ci Chuan!

@MustAfaalik 2 жыл бұрын

Simply marvelous!

@YerexCliff 7 ай бұрын

Many many thanks. Our master has passed and no course explained his knowledge, until now.

@shaolin7426 2 жыл бұрын

Simply awesome 🙏🙏🙏

@garyrutter4340 2 жыл бұрын

Gold. It's so simple yet so profound

@blockmasterscott 2 жыл бұрын

I never really noticed this until now, but years of doing Chinese forms has really helped me a lot in at least comprehending what he is talking about. It really reinforces my belief in forms. Until I watched this video, I never really knew what I was doing, I was just doing it instinctively. Man, I still have a long ways to go.

@shaolin7426 2 жыл бұрын

Yes.. INTERNA ARTS is just like climbing a Mountain.. Once u reach reach the Summit u will realize that there is much bigger Mountain to conquer.. Happy Training

@susanohara4274 2 жыл бұрын

It's very important to have a real master personally guide you. It's about the feeling of the Chi. We cannot learn much from just watching the masters on KZfaq or reading books. Personal transmission by a master is required.

@shaolin7426 2 жыл бұрын

@@susanohara4274 Certainly yes..

@b.w.2849 10 ай бұрын

Thanks!

@THEMARTIALMAN 10 ай бұрын

Welcome!

@thoai1575 2 жыл бұрын

The methods of grounding and rooting. Definately seen this before where Master Yap was a participant in a seminar in KL. Interesting....

@PPitambarP 2 жыл бұрын

👍

@satnamo 2 жыл бұрын

Chinese congfu is profound and extensive

@earthling369 Жыл бұрын

Sir do you teach students? And do you teach the fusion of yin and Yang ?

@patrickmolloy-performancea2232 2 жыл бұрын

I believe there are 36 sets in the system. Is Master Yap going to teach the other movements?

@THEMARTIALMAN 2 жыл бұрын

Hi, yes the plan is to release instruction for all 36 sets. This first course covers sets 1-6, and should take a student 6-12 months to work through all the video lessons, and providing they practice what is taught, become proficient. The next course, which we are currently working on will provided detailed instruction on Yan Shou Gong sets 7-12.

@susanohara4274 2 жыл бұрын

Master Yap, could you give us the name and address of your training center? I believe that you are stationed in K.L.?

@jl1876 Жыл бұрын

should use it at the ufc

@40JoCharles 2 жыл бұрын

🙂🙏🏼☯️

@ChristianoSts 2 жыл бұрын

Hi. A couple of questions abou the online course: will It cover the entire set in the future? With respect to the milestones mentioned (grounding, root, etc) what can one expect to achieve from this online course set 1?

@THEMARTIALMAN 2 жыл бұрын

Hi, yes, the plan is to release instruction for all 36 sets. This first course covers sets 1-6 and should take a student 6-12 months to work through all the video lessons, and providing they practice what is taught, they will become proficient. A student can develop Grounding and Rooting skills by following Master Yap's instructions and training Yan Shou Gong.

@varuanda 2 жыл бұрын

@@THEMARTIALMAN I was wondering aswell. So you are saying, that the payment will cover the first 6 sets and the following sets come along with payments for each one?

@THEMARTIALMAN 2 жыл бұрын

@@varuanda yes, each course needs to be purchased separately.

@PalaniInn 2 жыл бұрын

How to ground or root your self?

@THEMARTIALMAN 2 жыл бұрын

You can learn from the online course with Master Yap. themartialman.com/courses/yan-shou-gong-the-art-of-longevity-sets-1-6

@Awakenedmind333 2 жыл бұрын

Standing meditation (zhan zhuang) and working out legs

@darth8freak 2 жыл бұрын

Do (will) the courses require having a partner or can all be trained solo (and just finding someone to push you for a few minutes everynow and then to test yourself)?

@THEMARTIALMAN 2 жыл бұрын

Hi, there is no requirement or need to have a partner as all of the Yan Shou Gong forms are trained solo.

@gerhardmayer6289 Жыл бұрын

Give a lot of Money for real wisdom of course

@boral108 2 жыл бұрын

Does one need much space to practice?

@THEMARTIALMAN 2 жыл бұрын

No, not at all. YSG can be practiced in small spaces with no problems.

@boral108 2 жыл бұрын

@@THEMARTIALMAN Thank you.

@boral108 2 жыл бұрын

Are there ways to test one´s progress, for instance exercises with a partner?

@pablon9269 2 жыл бұрын

Can that energy be analyzed in a laboratory?

@ranjanroy82 2 жыл бұрын

Can you defend against mma, Muay Thai, brazilian ju Jitsu. That's real mile stone

@ramqi6239 2 жыл бұрын

No , but this techniques is very useful on how you use your bones instead of muscle to generate power and it can useful in some wrestling situation but surely it s not enough to make a real martial artist

@DJAraRealSalsa 2 жыл бұрын

@@ramqi6239 If they punch someone using the same energy they bring to their hands they can cause internal damage to the person. The Internals are pure martial arts and they are high-level ones!

@ramqi6239 Жыл бұрын

@@DJAraRealSalsa yeah but it s not really a high level the first thing that you do when you practice kung fu is how to generate great power with less efforts and that's what internal power really is

@DJAraRealSalsa Жыл бұрын

@@ramqi6239 My point stands. Internal Martial Arts are high level martial arts. Generating 'great' power with less effort is infinite and can take a lifetime as one moves from level to level until one gets to the 'no inch power' level.

@Soliber Жыл бұрын

No, because plenty of people can defend against those arts. The stuff demonstrated here is hard to fathom, let alone execute.

@bovinicide 2 жыл бұрын

Who's here from the Fajin Project?

@AjaychinuShah Жыл бұрын

Knowledge is not yours. Feel free to share it. 😢😢😢😢

@jluso1581 2 жыл бұрын

Pathetic!!!Not that this is not true. Indeed there is some real thing but the point is that it doesn´t work in real physical confrontation.

@budisutanto5987 2 жыл бұрын

11.30 How to apply. You notice something wrong?

@TonyFed 2 жыл бұрын

Show me a martial art that cannot be beaten by a gun or a similar high tech modern weapon (weaponized drone, etc.) Does this mean that they are all “pathetic” because they cannot defend against these types of confrontations? There will always be a bigger, badder weapon and more vicious person than you who is willing to use it. This is precisely why the hallmark of a true cultivator of the martial arts (internal and external) is that they know how to read situations, people, and energy in order to avoid, diffuse, and redirect confrontation.

@Soliber Жыл бұрын

How would you know? Have you tried?

@ivorbiggun3873 10 ай бұрын

It's not either/or. You take the knowledge/skills here and add them alongside your own style, and you will be better than the guy who doesn't have this extra knowledge. Besides, these skills grant health benefits, don't fade with age, and don't strain/damage your joints in the way high impact martial arts do.

@danielross5695 Жыл бұрын

i would like very much if you would share the chinese words for the 6 levels of internal energy. i thought LI, CHING, YI, CHI, SUN, and 6 im totally puzzled: tsin ? thank you

@THEMARTIALMAN Жыл бұрын

themartialman.com/the-six-levels-of-the-internal-arts-a-universal-method-for-the-internal-martial-arts-practitioner