The Simplest and Most Useful tip for healing Trauma Is sometimes the hardest to see

Рет қаралды 1,257

Ай бұрын

We are not in this Alone.
#traumahealing #traumahealing #traumarecovery #awakening #spiritualawakening #buddha #dharma #nonduality #selfliberation #nervoussystem #nervoussystemregulation #therapy #somatichealing #freedomfromsuffering #help #support #ptsd #cptsd #chronicpain

Пікірлер: 14

@sherrilawrence662 10 күн бұрын

Thank you very much ❤️ you are exactly right. Unfortunately I have spent the past 7 yrs looking for professional help and connections. I have ended up in hospital and going back to the same isolated situation. hearing authentic video's like this helps me to hang on🙏

@kknkkknk1 Ай бұрын

The fear of being truly seen makes me endlessly prepare and perfect myself, rehearse conversations and give excuses to not be vulnerable keeps me in the shell, peeping out fantasizing I was out there enjoying myself.

@Awakehereandnow Ай бұрын

I totally feel you. You can trust that part of you that wants to connect, slowly and gently it can step into the world. No rush, no expectations ❤️

@user-cb7cz3ty5p Ай бұрын

The problem isnt asking for help. The problem is you don't know "safe people" those worthy to ask help from. Bcz we already tried asking help from the unsafe people and that made things worse

@Awakehereandnow Ай бұрын

I feel you completely. That's why I Mention trusted family and friends, and more specifically professionals who are duty bound and trained to provide support. Wishing you well 🙏

@MacShrike Ай бұрын

Staggeringly true that.

@TimToGim Ай бұрын

I just went through second break up and it bought back so many painful memories from my childhood. I am a very sensitive person, have never been to a psychologist before but I made the effort to find one and I am hoping to embark on a long journey of healing. Writing and Talking to myself about co-dependency and my mothers death can only take me so far. I just want to be heard and to understand my trauma so I can finally be free of it. Thank you for the nice video

@Awakehereandnow Ай бұрын

I'm sorry to hear about your pain, I know how hard this can be. Well done for reaching out and seeking help. It's a hard first step but in my experience a really worthwhile one. Wishing you all the best on this journey ❤

@TimToGim Ай бұрын

@@Awakehereandnow Thank you so much