Please don't do that again. Dr k 😅

Tiny Tim coke head status 😂

He finds a way to advocate for stimulants without advocating for stimulants as always🤔

I read this before I finished and I thought u were making a joke bc no way he said that 😂

😂😂😂😂😂😂😂😂

I was putting my KZfaq on autoplay, didn't have any brain focus, then this took me by surprise 😂

From Rameau's 1722 book on harmony: "However much progress music may have made until our time, it appears that the more sensitive the ear has become to the marvelous effects of this art, the less inquisitive the mind has been about its true principles. One might say that reason has lost its rights, while experience has acquired a certain authority." He was talking about theory, but I think it applies to performance too.

​@@alenaadamkova7617 what?? Ok?? Also I don't fully get the quote, but I'm pretty sure it has nothing to do with this lmao

@@alenaadamkova7617 I'm pretty sure this is not only the wrong comment but the whole video altogether for this

I don't know who that is, but it sounds spot on 😂 He fun guy

Relatable

And then the "okay too hard, damn, fuck that past me, gonna let the future me solve this shit"💀 damn, i still remember those day, scary

Reminds me of the rick and morty episode with the snakes

@flgrnd reminds of himym episode

Tiny Tim coke head accent 😂

Because he’s seen it all in person 😂

We are all are 😂😂

I do the same

What if you're so behind on so many things you have tons of things you should do every day and it makes you overwhelmed right after you realize it when waking up?

@@taeheechoi6938 Or your brain doesn't even wait for you to wake up and just starts feeding the list to your subconscious so you're already exhausted and overwhelmed even before your alarm goes off. Nothing like starting the day with an unhealthy amount of shame. Good times.

​@@taeheechoi6938 Dr.K mentioned in another video i watched that making lists can help. It helps your brain to know that it doesn't have to keep track of all the things alone. The brain likes to know that it has a backup stored somewhere basically.

@@taeheechoi6938 What helps me is taking a few conscious deep breaths (you can count to 7 or smth) to break that negative thought cycle and then show yourself some empathy like you would a good friend. Choose one and I mean only ONE thing to do that day and imagine how accomplished you will feel when you finish it. One thing is better than none + once you move you might find yourself starting a new thing after

yes sometimes we cant stop him hahahaha

Deep af

Or by collecting the Chaos Emeralds

what a powerful sentence

Exactly. If you won't choose the sacrifice, life will do it for you. If you won't get control of yourself, something else will.

but chaos undivided looks better in every aspect.

I noticed this too. Having dopamine up from a fun break makes the relatively low dopamine from work seem insignificant in comparison. Later in the day, the pleasure received from dopamine is lower, so we should put easy, high dopamine things later in the day, but not right before bed. The last thing we want is to spike dopamine with maximized hits, we just want a steady flow of it from work, then later when the dopamine is less effective, from high dopamine play. Aim for serene, BORING breaks so the dopamine from work feels like a hit!

I feel it

Good luck you can do it!

10mins to go

Let us know how it went

How did it go? I hope it went well!

*Lady Renira just like me fr 😔...*

Get good sleep first. You will get a lot more done with a lot less stress or effort.

Throw your phone away and start watching KZfaq on tv

Then again i have typically already done things that day. I'm just talking about that overcorrection i fall into. I get stuck in that ON state.

I relate to this a lot.

😂😂

Yeah, it's super personal responsibility grounded advice. It'd be better if he said accountability partner or turn off everything in the house and try to do it outside

You can rail at how stacked against you the world is and never change, or you can find what you can do about it and do it. Your choice.

I just lost my drivers license because of a technicality at this same point, I was on my last month and when I went to do it, they needed my new address processed weeks BEFORE I'm allowed to renew it, so the deadline passed... but now I can't do anything but wait for the address to be processed before I have to retake the tests..

"He's gonna be unhappy, but I'm unhappy too so fuck him, that's his problem" *doesn't do it anyway* The realistic ending in my case.

@@Taima I hear ya, that's happens as well 😅

That's sounds too good to be true but I'll try it

Effective, but i don't think i can give myself anxiety

​@@metausername7195 Those videos where they start removing the protective coating on a pc and stop halfway

Indeed, blessing and a curse.

what if your anxiety prevents you from getting started?

It's 5 am, I'm thinking of what I want for tomorrow, but it's already tomorrow...

Then set a timer or get a small part of it done and celebrate that as a win.

I have 2 small kids too.. I started lifting weights 6 months ago and for the first time in my life I'm exercising regularly. I started with 5 mins, anything counts and the small wins will keep you motivated

Every time you're paralyzed, shut off your criticizing brain and do something no matter how small it is. This is common when you hold yourself up to a standard, like if you starting organizing your house, you want your house to look like some influencer's house or whatever vision you had in mind. Instead, acknowledge that your vision takes time, you just need to take action, no matter how small, how imperfect it is