If you're interested in even MORE breakdowns as well as training programs for injury prevention, explosiveness, and quickness, check out our exclusive area! www.byanymeansbball.com/exclusive-area.html

I love that you provided clips of DRose. In his prime years he was literally the sole embodiment of athleticism.

i like how this channel is the brains behind basketball and others are like moves to do u go in depth and explain

Like I said Before This Channel is Going to Blow up Thanks for the Hard Work

Hands down best basketball channel

Hey man, I'm after 2 ACL surgeries, basketball is my biggest love and no matter how hard I would try I can't give it up, even if as a hobby. Your channel really helps a lot, I hope it will allow me to play safe in the future. Thank you

You should make a in depth video on the keys of getting the maximum height on the jump. I'm sure a lot of people would find that useful. Keep up the good content I love it!

Everything about this channel is great, the music the details. Keep up the hard work Fr.

Ur account is great. It is apparent that a great amount of knowledge is applied to making this truly helpful videos.

I really appreciate the effort and brains that go into these videos.

Love this video! It has so much detail that i never thought about before and can now tweak my technique to be more explosive. thanks! would you ever do a video on spinning before finishing under the hoop and best to do it?

I found your channel a while back and I'm glad I. There is a allot of great/ useful content on this channel keep it up.

Best channel on KZfaq

crazy how much better I was before hip and ankle injuries. semi pro for one year at age 30. then I might over train , sprints and squats everyday. thanks to you my game is still good.

Well edited and very informative video! Thanks!

Your channel is really informative and very interesting, and well explained. Amazing quality video's, keep them up

The funny thing is, back when I was still playing basketball on a daily basis, this technique becomes an automatic to someone who wants to explode to the rim/pass by defenders as a go-to-move. Back then I did not know I was doing it. Only recently I did when I played basketball with my friends again. It works and it's effective. It helps you lateral movement as well your crossover. This channel is awesome man. Keep up the good work.

Thank you for a great video. Would be awesome to get a video with ways to train these techniques but for the main concepts : stay low and on the balls of your feet, when driving by a defender it is better to take longer strides and triple extension is more effective for jumping explosively

deserve more than 288k subscribers. This is gold for anybody who knows how to implement these intellectually into there game

this channel is so helpful

Your content is awesome!

Man I love this channel bro.

MVP rose was the definition of this video

man i freaking love your channel your vids teach me so many things i need to know

Could you make an attention to detail video about how to sell a drive? Like chest over knee's, eyes, footwork. Thanks!!! :D

I love your great videos keep it up!!

Awesome video man. Please tell me that at 9:03 the sound fx was intentional ahah. Fitted perfectly to whiteside's block! Keep it up!!

love you guys you are so helping me

This channel is so good

This is some advanced biomechanical stuff right here. Nice!

The instrumental is fire. Btw I think its cool that you dissected all this when I don't even think the players themselves realize it.

this helps alot!!! Please..just please make a video on how to use and combine footwork and ball handling properly to execute offensive moves!

What I noticed is when players such as guards in attack motion as you say on the balls of your feet, they used that to surge when making a crossover

i love this channel

Great work, this is the brains of basketball

This is 10x better than any basketbal channel has ever made

learning this Stuff going make me even more a beast on the court

You guys blew up I subscribed when you had 9k and now you have 36k

love this video, keep it up 👌

In terms of decelerating I notice that I'm often fighting my brain which wants to get into not only the negative shin angle, but also the backward lean of the upper body. I unconsciously project, "I'd like to slow down," of "I'd like to change directions," in advance of when the move should actually take place, in response to the defender, which has two negative results; 1. It cues the defender, and 2. it's inefficient. Keeping the hips engaged (low), committing my upper body forward, and using the forward leg and core to absorb and generate force feels most efficient for me. Dribble stop drilling helps cause I can use the ball and add a boxing-like exhale to get the core involved and produce deceleration force. It has taken repetitive training to COMMIT to the forward motion prior to deceleration. There are many athletic movements that are counter-intuitive to my brains set-point and need re-grooving from a neurological perspective. I sometimes think those set-points is are largely responsible for baseline athletic differences.

Another great vid

Yeah it maybe true that basketball can't be taught to perfection, but it's in a process of learning it for yourself. It's easy to read a book but hard how to use what you learn. Although your vids always help me complete my game. I got that extra boost I needed all along

Top channel love it

Attention to Detail KAWHI!!! I feel like this off season with Kobe really turned him into an offensive machine. Maybe after a month or two into this season, you can review his before and after improvements too. Thanks!!

dope content dude

Great video. I was wondering about your take on foot positioning during lateral change of direction. While I agree that when you initiate lateral movement and during any sagittal plane movement, you should be on the midfoot to engage the tensile structures, I always coach my players to stop using the full foot to put the ankle in a close packed position to avoid ankle injury when planting and cutting back in the opposite direction. I believe you may sacrifice some plyometric power, but you also create a more stable base upon which to decelerate. What do you think?

Love the new intro

I don't usually comment on something, but absolutely brilliant video

i love and learn how the ankle produce that much force when. the knee and hip is not extended

Dang bro thanks 4 putin so much time in dezz love comin from okc💯💯💯

This is great!

I did not realize how much you are awesome

Great video

Hello! Could u guys make an attention to detail on pro shot system? Would be so helpful for all the players who struggles with shooting out there. Thanks!

Damn this is good content

Amzing video!!!

address the core and transverse abdominal movements in explosiveness and quickness as well.

you guys are great

great video

Please make a video about shooting mechanics

i thought i am a great player but i see ur videos n realize that i got too much to improve

Can you break down the Professor's handles though? If you could, you would be a legend for that

I'm pretty sure in soccer you can see that explosion process during corner kicks where players explode in the air for a header. example: Cristiano Ronaldo

Beautiful

Can y ou make a video to explain shooting techniques and a video To guide email players please

Maybe talk about getting 'in the zone' or getting hot and how to stay there next?

Can you do an attention to detail for Jason kidd? Especially in the later years where he's not crazy athletic

So would the triple extension be more explosive than jumping and then kicking your legs up behind your butt to give a slight boost?

Can you do the science behind jump shots

This is amazing.

Can you guys do an attention to detail for Demarcus Cousins?

coach nick and any means need to collab by any means necessary!

Can you do tips on boxing out?

Hey Coleman, I love your content and videos of the injury series and has been helpful to learn. Can you bring all the other videos of the injury series like Kobe, Drose, Joel Embiid reasons of injuries scientifically and the way athlectism is generated through force videos. Please Coleman 🙏🏻!!!!!

Those huge words totally cover a monitor screen. That makes it a bit difficult to read quickly. Try smaller size letters which are more centered rather than spread out over the whole screen.

Can you do Attention to Detail: Scottie Pippen?

can I ask one question is this the one of reasons why drose? forcing himself to attack the rim and suffering injuries?

Love it

love it

I’ve always been curious to see how Steph, Lebron and other athletes get those veins to be exposed in the middle of their arms. Any possible suggestions for that?

Attention to Detail for the following: KAJ, Magic, Crawford, Zach Randolph, Rasheed Wallace, Aldridge, Stockton, Paul Pierce. Who else? Please. Pretty please! : )

A Technique for shooting accuracy would be much appreciated, namaste

I actually dislocated my knee doing the non body leaning acceleration

make a vid about shooting mechanics

Can u do kawhi Leonard attention to details

so what is the difference between the scissor step and a false step

could you make attention to detail kawhi Leonard pls? defense and offense

so that's the secret of the eurostep! the negative shin step decelerates the drive getting the defense off-rhythm.

EVERY basketball player should watch this video

So knee over toes help you accelerate but also cause injuries?

Can you do attention to detail Kyle Lowry

this is good

what workouts to improve our toes?

I have a question when I have the ball and let's say I want to have a quick first step and I'm going to do a hezi then go to my right. Would my right foot heel touch the ground and left toes on the court be good.

Do an attention to detail on Russell Westbrook

Do attention do detail on Anthony Davis or Karl Anthony Towns

Can you plz do a Russell Westbrook attention one!!!

next video should be on FOOTWORK!!!

kawhi Leonard Jimmy butler and devin booker attention to detail videos please

Hey do you use pro shots method of shooting