"The Ultimate Guide: Best and Worst Cooking Oils for Healthy and Delicious Dishes"
Рет қаралды 225,513
Жыл бұрын#cookingoils #healthycooking #deliciousdishes #healthyrecipes #cookingtips #healthytips #healthylifestyle #nutritiousfoods #cookingoiltips #bestcookingoils #worstcookingoils #healthyeating #dining #foodlover #foodie #healthyliving #kitchentips #foodhacks #culinaryskills #cookingguide #cookingspiration
In this comprehensive guide, we explore the best and worst cooking oils, helping you make informed choices for healthier and more delicious dishes. Discover which cooking oil is best suited for your culinary adventures and learn which oils to avoid.
Choosing the right cooking oil is crucial for both taste and nutritional value. We delve into the various types of oils available, examining their smoking points, flavors, and health benefits.
Learn about heart-healthy options like olive oil, known for its rich flavor and versatility in a wide range of recipes. Uncover the benefits of coconut oil, including its high smoke point and unique taste. We also discuss avocado oil, famous for its nutritional value and suitability for high-temperature cooking.
On the other hand, we shed light on oils that might be detrimental to your health. Discover why certain oils, such as palm oil or hydrogenated oils, should be used sparingly due to their high saturated fat content and potential negative impact on cholesterol levels.
Whether you're a home cook or an aspiring chef, understanding the best and worst cooking oils is essential for creating healthy and delectable dishes. Follow our ultimate guide and elevate your culinary skills by using the most suitable oils for your needs.
Don't compromise on taste or health when it comes to cooking oils. Join us now and embark on a journey towards making the best choices for your cooking endeavors!
@struggler7691 Жыл бұрын
Internet is really confusing Some doctor/nutritionists say mustard is best Some says its bad , olive is best Who to listen ? 😂 I think all of them should take admission again and attend the classes they missed
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Google about mustard and oil olive and see for yourself
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Ok
@svayam.malhotra Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVINso you get your knowledge from Google ?
@drmetroyt Жыл бұрын
@@svayam.malhotra he is Cardiologist he got the knowledge by 5.5 years of MBBS +1 year non academic JR + 3 years MD medicine residency + 2 years senior residencey + 3 years DM Cardiology ... After reading and practicing allopathy for much time than only he is telling us the knowledge he gained over the years ...
@shivananda8796 Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN i googled. But i coupd find musturd oil is good. Please clarify
@siddhantrathore2570 11 ай бұрын
waah! Refined oil is good. Very intelligent of you. Nice script!
@ENGLISH.CARDIO.CARE.DRNAVIN 11 ай бұрын
.
@Anony1990 10 ай бұрын
Would you like to get on a live debate and make yourself look like a fool on the internet on why refined oil is better? Go to school mate.
@anshhaya4702 10 ай бұрын
refined oil khake logon ki cholestrol blockage badhegi tabhi to inke jaise logo ki dukan chlegi🧐🧐
@anshulshrivastava1518 9 ай бұрын
@@Anony1990he said that refined oil is not good😅
@onlybigboss1385 8 ай бұрын
😂😂 this doctor is dumbo
@SSMB-mt9zz Жыл бұрын
Dear readers, No refined cooking oil (occupied 90% of market share) is good for health. Basic math: It will take approx 3 -3.25 kg to get 1kg groundnut oil and even in wholesale the cost is around 100-120/kg, so minimum 300 only to produce oil + service charge+ packing+ delivery. But in market you'll get it for 160-210 rupees. Approx 1.5 kg sunflower seeds required to get 1kg sunflower oil and seeds cost is not less than 150/kg (raraely) same goes for sunflower, but you get sunflower oil for 120 rupees. Same goes for rice bran and even more expensive for coconut or sesame oil. If you are really concerned about health, buy groundnuts / sunflower / mustard/ sesame seeds / coconut...give it to near by shop wala having wood pressed machines, be there for 1/1.5 hrs.. always take it in big quantities like buy not less than 15 kgs and they will take 10-20rupees/kg for extracting the oil down south in Andhra. North states are blessed there are many places in northern cities where you will find ox / buffaloes are used for slow churning and extracting the oil..that is even little more healthy because loss of nutrients is less coz less generation of heat. Our only drawback is all these seeds were not organic (most of the Indian crops), so if you are blessed enough buy those seeds cultivated through organic methods. If not, we can't help at least get the oil in the methods mentioned above. Our ancestors taught everything and made everything the best but we mostly lost a track of it in the name of modernization and globalization. And don't hesitate to spend those extra bucks for health. Aarogyame mahaabaagyam 🙏 Jai hind!
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Ok
@vinodwali4320 11 ай бұрын
300 ka ata hai 1 liter ka oil .. 3 guna jyada hogya .... Earning 5000 hai mahina ka , chala sakte hai kya ?
@SSMB-mt9zz 9 ай бұрын
@@vinodwali4320 If one can't spend money, then they should spend more time and energy (other than for their professional and personal work); that is prepare it by yourself. But if that is not possible meaning one is poor both financially and agriculturally and no time to prepare it by themselves, then they should adjust for minimal use of the oil: don't eat deep fry items (which is anyway not healthy if consumed regularly); prepare less rotis with oil or don't put oil on roti. Also, it will take at least 30% less cold pressed oil for preparing the food same way as it is prepared with double filtered oils available in the market. Cold pressed oil obtained from organically grown crop consume even lesser and more healthy. On an average each person consumes 1kg per month. Assuming it's ₹170/- for double filtered groundnut oil, you would need another ₹130/- PER MONTH to get cold pressed oil. Assuming if you are a family of 6, then you would need another 780-800. But as i said, you would need less amount of oil to prepare the food same way, if it's cold pressed. So, you will not be spending ₹800/- but maybe around ₹700/-. Also, I didn't understand when you said 5000/- per month, whether it is for a bachelor (1 person)or for a family. If it's for a bachelor, then the bachelor should cut expenses on other items and start spending for food. If it's a family of 4 or 6 living under rupees 5K per month, either one of those family members must be getting aid in one or the other way from the government in one or the category and/or at least one more person would be working in that family. It is highly unlikely to be a family of 6 living under 5,000/- with only 1 person working and without any aid in any form from government. And it's higgghhhly unlikely that one of the members from a family of 6 living under 5,000/- per month with only 1 person working, without any aid in any form from the government, who can understand English or with the knowledge of translating English to hindi by one or the other way, to be there in & reply to the comments of KZfaq. My dear, if you have the urge to eat only healthy food and stay healthy, you will definitely find a way. But nothing will justify eating unhealthy food and damaging yours & your family health by yourself, unless you and your family are surviving in the worst conditions.
@sawandas410 9 ай бұрын
@@vinodwali4320140/l we use mustard oil ,110 year old company
@Kyorosyoyd6o 8 ай бұрын
@@SSMB-mt9zz🎉
@arjuna-thedisciple3750 Жыл бұрын
Thank you Navin ji for informing us about the technicals! 👍 and please ignore the hateful comments, you're doing an amazing work🙏😄
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Thanks for your wishes and support..please like and share the videos..
@klmkt4339 10 ай бұрын
You proved a half baked doctor. You never told oil names
@ENGLISH.CARDIO.CARE.DRNAVIN 10 ай бұрын
See my seperate videos on oils for details
@Purnima5656u 6 ай бұрын
To ye video kyu bnaya aapne 😂😂 separate video ke liye
@arindamguha5328 6 ай бұрын
@@Purnima5656u😂😂😂
@amanthatthinks 6 ай бұрын
I'm realy glad seeing a cardiologist addressing the mustard oil. I can assure that it is the only cause of heart disease in india.
@ENGLISH.CARDIO.CARE.DRNAVIN 6 ай бұрын
See my playlist on oils for details
@swag3414 6 ай бұрын
Thank you Dr for ur amazing information 😊🙏💮
@ENGLISH.CARDIO.CARE.DRNAVIN 6 ай бұрын
Thanks for your wishes and support
@swag3414 6 ай бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN Welcome Sir
@_aakashpandey 9 ай бұрын
It’s a very good question, there are various uses, according to the question the various uses are as follows, but question is very good
@ENGLISH.CARDIO.CARE.DRNAVIN 9 ай бұрын
Hmm
@BhaktiMarg_Sadhna 10 ай бұрын
Use any oil in its natural form if available is better than to use chemical processed oil.
@ENGLISH.CARDIO.CARE.DRNAVIN 10 ай бұрын
See my videos on oils for details
@meghanapatel9308 10 ай бұрын
Kachchi ghaani
@rameshrajputrameshrajput9149 8 ай бұрын
Doctor,is kachi ghani(woodenpress) Mustard oil good for health and regular consumption??
@ENGLISH.CARDIO.CARE.DRNAVIN 8 ай бұрын
See my video on oils for details
@ayushjain3199 6 ай бұрын
I use del monte pomace olive oil for cooking . Is it good for heart ?
@ENGLISH.CARDIO.CARE.DRNAVIN 6 ай бұрын
It's ok
@PradeepSinghRajputOfficial Жыл бұрын
Wrong information. Olive oil's smoking point is 200+ but still is one of the best oil. What type of Dr are you.
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
See my videos on oil..I have discussed in several videos of mine
@neversate Жыл бұрын
Hands down mustard oil.Wont recommend ghee or coconut oil because its saturated fat content is high which is not good for heart
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Hmm...
@lohithg2514 Жыл бұрын
It was a propaganda spread by American companies to promote their refined oils. Dont be fooled. People have been using coconut oil and ghee for 1000's of years and there weren't such diseases. Refined oils came and heart attacks shot up. Use wood pressed oils and you'll stay healthy
@rafihbawa 11 ай бұрын
Saturated fat is best and omega 6 is worst
@amanthatthinks 6 ай бұрын
Mustard oil is the worst oil for heart, it has erusic acid directly cloogging the arteries. That's why usa created a different breed to have less erusic acid and they call it canola.
@ankandey7583 9 ай бұрын
How is extra light olive oil for frying compared to mustard oil
@ENGLISH.CARDIO.CARE.DRNAVIN 9 ай бұрын
It's good
@Bhajan_map 8 ай бұрын
अंग्रेज चले गए पीछे अंग्रेजी छोड़ गए
@ENGLISH.CARDIO.CARE.DRNAVIN 8 ай бұрын
Ok
@aravindrao6168 Жыл бұрын
We use sunflower and peanut oil in our home. Now I just want to change to Olive oil or rice brain oil which one do u recommend.
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Rice bran and olive both are ok
@shafwanbayal3480 Жыл бұрын
Olive oil suitable only for medium cooking and quite extensively for salads, you can use coconut oil for cooking
@dhruvprajapati93 9 ай бұрын
jab oil ko refined kara jata he to usme cemical padte he tab oile refined hota he or dusra oil refined karne se usme se oil ke under ka vitamin bhi chala jata he ..esi liye refined se behatar kachi dhani ka oil achar rahata he ...
@ENGLISH.CARDIO.CARE.DRNAVIN 9 ай бұрын
See my video on oils for details
@SHAARINGUN Жыл бұрын
Asaan bhasha me nahi samjha sakte kya bhai.
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
See my hindi channel
@mukuljain7223 Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN no we need here
@Bhanu_Production Жыл бұрын
He wants to say that musterd oil is not good but can be used for cooking
@svayam.malhotra Жыл бұрын
आधुनिक पंडित है ये संस्कृत नहीं अंग्रेज़ी बोलते है
@2ndmz Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN we understand English, you're supposed to explain to your viewers in laymen terms. Not everyone is a doctor like you. Isko gyaan chodna boltey..
@tanveerchougle 9 ай бұрын
To phir kya kahe Kaise khana banaye Dr babu ne to bas paani ka rasta rakha hai Only boil and eat….. no teil no tension
@ENGLISH.CARDIO.CARE.DRNAVIN 9 ай бұрын
See my playlist on diet... Lots of different videos are available...
@Chingukachannel 9 ай бұрын
Kya this that this that which what oil kar rha hai seedha seedha naam batana konsa oil acha hai konsa nai
@ENGLISH.CARDIO.CARE.DRNAVIN 9 ай бұрын
See my video on oils for details
@jasvinderkaur5436 Жыл бұрын
You couldn't clarify which oil is good or which is bad
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
See my other videos on cooking oils
@AmitVishwakarma-hr4xc 6 ай бұрын
Which oil is more good olive oil or mustard oil 😊
@ENGLISH.CARDIO.CARE.DRNAVIN 6 ай бұрын
Olive oil
@harshith2980 Жыл бұрын
Can v use refined oil for everyday cooking
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Yes..but use as less as possible
@harshith2980 Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN Refined oil is very bad for cholesterol. It is mixed with crude oil. U r definitely fake doctor advertising for oil brands
@incognitomizo8061 Жыл бұрын
@@harshith2980 Well Said! This guys is a crook! Refined oil is trash!
@baba420... Жыл бұрын
Use mustard oil or coconut oil
@harshith2980 Жыл бұрын
Is groundnut oil good for heart health???
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Not very good..too much saturated fats
@harshith2980 Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN Other doctors say it is good. It decreases LDL and increases HDL.
@rakeshk8133 Жыл бұрын
He is fake doctor
@harshith2980 Жыл бұрын
@@rakeshk8133 Yes 100 percent. May be he's MBBS fail student
@rakeshk8133 Жыл бұрын
Groundnut oil, sesame oil, coconut oil are good for health compared to sunflower or rice bran oils
@sags8661 7 ай бұрын
Sir kehna kya chahte ho? Kaunsa oil acha hai ye to batao..
@ENGLISH.CARDIO.CARE.DRNAVIN 7 ай бұрын
See my video on oils for details
@nvd4280 7 ай бұрын
give example of brands
@ENGLISH.CARDIO.CARE.DRNAVIN 7 ай бұрын
Ok
@robertfox1975 9 ай бұрын
What exactly are you trying to say?
@ENGLISH.CARDIO.CARE.DRNAVIN 9 ай бұрын
See my video on oils for details
@pradeepbhojwani8139 Жыл бұрын
This is not a doctor I’m telling u. He’s saying using oil multiple times is also okay n useful. My god. 😮. It’s good to create trans fat and heart failure according to him it seems. Coz no doctor would suggest reheating of any oil. Oil once heated n cooled shouldn’t be reused or reheated. It should be discarded. Use Ghee or virgin coconut oil.
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
You need to know my credentials..didn't understand the last line of your comments
@bestrong3227 Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN he is right
@digvijaysingh408 Жыл бұрын
Ye kaisa doctor hai bol hi nahi pa raha 🌚
@avijitroy4749 Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN you wrong..he is right
@shafwanbayal3480 Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN reheating any oil crates trans fats doctor, u never mentioned about transfat and never mentioned which oil is good
@raoshabhyadavji8766 9 ай бұрын
Only or only mustard oil is good
@ENGLISH.CARDIO.CARE.DRNAVIN 9 ай бұрын
It's not true
@Abdul_Latif_Talukdar Жыл бұрын
Sirji English chor ke hindi mai baat kijiye because sab log apke jaise para likha nhi hai
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
There is a hindi channel of mine..you can see videos on that
@svayam.malhotra Жыл бұрын
आधुनिक पंडित है ये संस्कृत नहीं अंग्रेज़ी बोलते है
@enzivlog6657 Жыл бұрын
What abt rice bran oil
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
It's ok..see my video on rice bran oil
@shital_pande4270 Жыл бұрын
What u mean mustard oil and refined oil is not good...then what to eat ghee
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
No..saffola and rice bran and olive are good
@shital_pande4270 Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN mustard oil is best ok...i don't know what degree of doctor u have taken
@avijitroy4749 Жыл бұрын
@@shital_pande4270 right. mustard oil best.
@shivani2630 Жыл бұрын
How’s pomace olive oil?
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
It's good ..can be taken but not in large quantity
@adityakushwaha9645 7 ай бұрын
looks like you've revised that answer for this short... and one more thing everything on Google is not right
@ENGLISH.CARDIO.CARE.DRNAVIN 7 ай бұрын
.
@Prakritiankahi Жыл бұрын
Fir toh pani se cook karna pdega.. 😂 pani se pakoda talenge..
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
That's the concept of zero oil cooking which people support
@rahuldebbarmaofficial6484 Жыл бұрын
Sir which cooking oil is good for cooking n health...
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Olive avocado rice bran oil saffola oil are relatively better suited..
@raoveer712 8 ай бұрын
@@ENGLISH.CARDIO.CARE.DRNAVINpromotion kr rha h saala😢
@nayanack4976 3 ай бұрын
Thn which oil is good for cooking nd health??
@ENGLISH.CARDIO.CARE.DRNAVIN 3 ай бұрын
See my videos on oils for details
@dkgujju3596 7 ай бұрын
Itni speed me kis ko samj me ayega bhaiya.....
@ENGLISH.CARDIO.CARE.DRNAVIN 7 ай бұрын
Ok
@kimjisoo600 7 ай бұрын
Kehna kya chahte ho bhai....naam to btao oil ka
@ENGLISH.CARDIO.CARE.DRNAVIN 7 ай бұрын
See my video on oils for details
@manishgallery4164 8 ай бұрын
Itna bataya ki muze phirse padhai karke aur oil packets description check karne padenge.. doctor smartness is at higher level about not giving oil brand name.
@ENGLISH.CARDIO.CARE.DRNAVIN 8 ай бұрын
See my playlist on oils for details
@Exploreplaces1472 Жыл бұрын
Sir safola oil ke bare mai bataye thoda
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
See my video on rice bran oil
@ashishv287 Жыл бұрын
Peanut vs sunflower which is better?
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Sunflower is better of the two
@user99chkk 4 ай бұрын
Sir is this good for use cooking like curries I ordered cold pressed oil sunflower oil can you please reply@@ENGLISH.CARDIO.CARE.DRNAVIN
@bharathvhegde 9 ай бұрын
Please explain in Layman’s language.
@ENGLISH.CARDIO.CARE.DRNAVIN 9 ай бұрын
we have another channel with similar content in hindi language with similar educational cardiac video content.
@StormVelog14 Жыл бұрын
kise oil ke bat kar raha hai 😂kuch pat ta nhi chal la 😂
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
see my video on oils in details for more inputs
@topicsandopinions5818 7 ай бұрын
I heard that cooking oil contains triglycerides not cholesterol!!!
@ENGLISH.CARDIO.CARE.DRNAVIN 7 ай бұрын
Yes
@amanthatthinks 6 ай бұрын
Ghee contains cholesterol. Every cell in your body needs cholesterol.
@warangalvihari Жыл бұрын
Coconut oil or sunflower oil witch better
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Sunflower
@kingamar7297 5 ай бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN😂😂😂
@bambam5037 8 ай бұрын
What about ghee??? It has also high smoke point.😂😂😂
@ENGLISH.CARDIO.CARE.DRNAVIN 8 ай бұрын
See my video on ghee for details
@CRAZYGAMER-bz2li Жыл бұрын
Sir please speak in hindi as some people wouldn't be able to understand
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Have s separate hindi channel with more than 1000 videos
@omar.shah29 Жыл бұрын
MISCONCEPTION- OLIVE OIL has a low smoke point. Please research properly.
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Of course ..see my detailed video on oils.its good for garnishing not for cooking
@omar.shah29 Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN it is good for cooking. Because olive oil has a good (high) smoke point
@amit4Bihar Жыл бұрын
@@omar.shah29 you are saying opposite things. Olive oil has low smoke point, it'll burn in Indian cooking and produce toxins
@nirajchauhan4138 6 ай бұрын
Hindi please we are commerce student dont know about this amount of scientific words..
@ENGLISH.CARDIO.CARE.DRNAVIN 6 ай бұрын
we have another channel with similar content in HINDI language with similar educational cardiac video content.
@chukzanigbogu152 10 ай бұрын
Is coconut oil good for cooking?
@ENGLISH.CARDIO.CARE.DRNAVIN 10 ай бұрын
Not very good.. But not very dangerous either..
@Anony1990 10 ай бұрын
Coconut oil and ghee 👍🏽
@goutambiswas6364 Жыл бұрын
10 years ago u people used to say that go with refine oils but now things are changed started sayiing that mustard oils are the best How funny sir
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Don't recommend mustard oils..better to ise rice bran.,avocado,safflower or olive oil
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
हार्ट के मरीज़ के लिए रिफाइंड तेल बेहद नुकशान करता है ? REFINED OILS HEALTH BENEFITS AND RISKS#oil kzfaq.info/get/bejne/lb1xgJue0beynKc.html सरसो का तेल हार्ट के लिए अच्छा है ?हैरत में डाल देंगे उसके नुकसान MUSTARD OIL BENEFITS AND RISKS kzfaq.info/get/bejne/Y7B9hLxqldKco58.html ऑलिव ऑयल/जैतून तेल के फायदे कोलेस्ट्रॉल और हार्ट की सेहत के लिए OLIVE OIL HEALTH BENEFITS AND RISKS kzfaq.info/get/bejne/oM-SZqWly8uVnJ8.html हार्ट के लिए सबसे अच्छा माना जाता है राइस ब्रान तेल ? RICE BRAN OIL kzfaq.info/get/bejne/oOCPd7Gq1c6Zgp8.html
@shubhamjain792 Жыл бұрын
Mustard oil are also not good for health why?
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
See my video on mustard oil..it has a dangerous toxin..which is not good for heart
@Iamalemonwhy Жыл бұрын
mustard oil is very good dont listen to this paid actor
@amanthatthinks 6 ай бұрын
Mustard oil is Indian killer. Average life expectancy 54 yrs lol
@lohithsaigoud9118 7 ай бұрын
Em cheppinav nayana Kya bola doctor sab ne
@ENGLISH.CARDIO.CARE.DRNAVIN 7 ай бұрын
See my full video for details
@vrishketu Жыл бұрын
हिंदी में बोल
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
See my hindi channel..
@svayam.malhotra Жыл бұрын
😂😂😂
@amityadav7669 9 ай бұрын
सफोला तेल ले सकते हे
@ENGLISH.CARDIO.CARE.DRNAVIN 9 ай бұрын
ले सकते हो
@zifaruque Жыл бұрын
What about desi ghee?
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Not very healthy..can be used sparingly
@rikishi555 Жыл бұрын
Ghee is better than oil. But make sure u buy genuine ghee from A2 cows using bilona method.
@leeislive Жыл бұрын
Bhai kaise doctor ho aap Fortune oil is good my damn God dude what is wrong with you
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
No oil is good..mostly recommended are olive avocado,rice bran or safflower
@0viper099 Жыл бұрын
bahar desh mai padhe ho kya ? bhartiya bhasha ka prayog kijiye !
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Have a separate hindi channel with more than 1000 videos
@neversate Жыл бұрын
BIMARUH 😂
@svayam.malhotra Жыл бұрын
चोचलेबाज़ है
@ankitgirap6956 10 ай бұрын
Hello sir.. Is cottonseed oil good for health or not..?
@ENGLISH.CARDIO.CARE.DRNAVIN 10 ай бұрын
It's good.. You can take..
@ankitgirap6956 10 ай бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN can a heart patient take cottonseed oil..?
@indusingh3329 6 ай бұрын
Thoda hindi bhi bol lete to bahot sare logo ko bhi samjh aata😂😂😂
@ENGLISH.CARDIO.CARE.DRNAVIN 6 ай бұрын
we have another channel with similar content in HINDI language with similar educational cardiac video content.
@nabin092 11 ай бұрын
Arai App Kehna kya chahetey hoo
@ENGLISH.CARDIO.CARE.DRNAVIN 11 ай бұрын
See my video on oils for details..
@Jayuuuuuuu320 10 ай бұрын
Palm oil healthy he ya nahi??
@ENGLISH.CARDIO.CARE.DRNAVIN 10 ай бұрын
Not very good.. But not very dangerous either..
@nehakumari-pu3lx 9 ай бұрын
@@ENGLISH.CARDIO.CARE.DRNAVINu have lack of knowledge about Oil, mustard oil is best and refine oil is dangerous
@madanpalsingh1391 10 ай бұрын
हिंदी शॉर्ट वीडियो डॉक्टर साहब के
@ENGLISH.CARDIO.CARE.DRNAVIN 10 ай бұрын
we have another channel with similar content in hindi language with similar educational cardiac video content.
@Gameloboy 7 ай бұрын
यही बात हिंदी मे बता देते तो क्या चला जाता
@ENGLISH.CARDIO.CARE.DRNAVIN 7 ай бұрын
हिंदी चैनल है उसपे वीडियो है
@ankurjokhani83 7 ай бұрын
Arey, kahna kya chahte ho?
@ENGLISH.CARDIO.CARE.DRNAVIN 7 ай бұрын
See my video for details
@shortride3128 Жыл бұрын
Kya karun mein mad jauunn
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
See my Playlist on diet and oils for more tips and information and related videos
@sayak6341 Жыл бұрын
Cooking
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
.
@QamruddinKhan-hf4dn 7 ай бұрын
Mustard oil is bad for heart?
@ENGLISH.CARDIO.CARE.DRNAVIN 7 ай бұрын
Yes... See my video on oils for details
@amanthatthinks 6 ай бұрын
Exclusively bad. No other oil is as bad as mustard.
@QamruddinKhan-hf4dn 6 ай бұрын
@@amanthatthinks so why people in North India, Bengal region, Punjab region, Kashmir don't have heart cases as in big cities?
@amanthatthinks 6 ай бұрын
@@QamruddinKhan-hf4dn most of them die because of different reasons like accident murder, other acute infections and therefore the wrong treatment of the infection before they get diagnosed for heart disease. Also you cannot trust the government data.
@vasimbilakhiya3715 11 ай бұрын
Corn oil is good for health??
@ENGLISH.CARDIO.CARE.DRNAVIN 11 ай бұрын
No..
@darandaleprashant787 Жыл бұрын
Konsa oil good hain health ke liye mustered oil best nahi he kya
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Mustard is not good safflower and rice bran are good
@satishgirap8937 10 ай бұрын
Which oil is good for health..?
@ENGLISH.CARDIO.CARE.DRNAVIN 10 ай бұрын
See my playlist on oils for details...
@aryangaur5215 9 ай бұрын
Cokking 😂
@ENGLISH.CARDIO.CARE.DRNAVIN 9 ай бұрын
?
@ajjuartncraft 8 ай бұрын
Sir, you wrote "what is Good Cokking Oil" in the start of this video, but it's OK, thanks@@ENGLISH.CARDIO.CARE.DRNAVIN
@ancient_hinduu 8 ай бұрын
Kiskoo ko kuch samjh aaya kya
@ENGLISH.CARDIO.CARE.DRNAVIN 8 ай бұрын
.
@DB_COOPER_007 Жыл бұрын
Hindi me bolna
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Have a separate hindi channel
@varshagawade9611 Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN
@svayam.malhotra Жыл бұрын
😂😂😂
@DB_COOPER_007 Жыл бұрын
@@svayam.malhotra 🤣
@himanshukumar2i44 9 ай бұрын
Hindi me bolo bhaiya
@ENGLISH.CARDIO.CARE.DRNAVIN 9 ай бұрын
we have another channel with similar content in HINDI language with similar educational cardiac video content.
@rahulaagleacha 7 ай бұрын
In hindi please 😢
@ENGLISH.CARDIO.CARE.DRNAVIN 7 ай бұрын
we have another channel with similar content in HINDI language with similar educational cardiac video content.
@rahulaagleacha 7 ай бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN ok thanks 👍
@motivationalbusiness647 Жыл бұрын
Hindi me
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
See my channel in hindi
@mukeshchauhan5037 11 ай бұрын
थोड़ा थोड़ा सब लो अपने बॉडी के अनुसार
@ENGLISH.CARDIO.CARE.DRNAVIN 11 ай бұрын
See my playlist on diet lots of different videos are available..
@bhushannikam3187 Жыл бұрын
Sir jara hindi me bhi bolte jao
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Have a separate hindi channel with slmost 800 videos with my name
@mohdnaser2602 Жыл бұрын
🤔. Ye kaisa tarika hai. Samjha nai ka .
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
See my detailed video on oils
@nonameiskickass1319 7 ай бұрын
Cokking oil 😂😂😂😂
@ENGLISH.CARDIO.CARE.DRNAVIN 7 ай бұрын
.
@shireeshavelmala6164 11 ай бұрын
Soya beens oil good for health plz reply sir
@ENGLISH.CARDIO.CARE.DRNAVIN 11 ай бұрын
Yes it's ok
@pd9423 Жыл бұрын
Sab bak bak ki but imp think nhi bata aai hope less👎👎
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
See my detailed video on cooking oils
@irshadali8740 Жыл бұрын
Ye zayada angraiz hai speak hindi always
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
See my channel in hindi
@salverulaxmivivek3438 Жыл бұрын
Butter or sunflower(veg oil)
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Sunflower oil is better
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
हार्ट पेशेंट को खाने में कोनसा तेल का उपयोग करना चाइए ?BEST AND WORST COOKING OILS IN HEART PATIENTS kzfaq.info/get/bejne/Y6mheKybyMrIhac.html
@kiransharma243 Жыл бұрын
Hindi bolne me kya problem hai
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Have a separate channel in hindi
@kiransharma243 Жыл бұрын
Ok
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
हार्ट को मजबूत और हेल्थी रखना है? अपनाये ये बेस्ट टिप्स & ट्रिक्स TIPS TO KEEP YOUR HEART HEALTHY kzfaq.info/get/bejne/arWih9WA363Kc4k.html शरीर में ताकत और मजबूती बढ़ाने के लिए खाये ये चीज़े -FOODSTUFFS TO IMPROVE BODY STRENGTH kzfaq.info/get/bejne/rrGiY9qI0ZPSYJc.html
@ghh831 Жыл бұрын
Sir sunflower oil is good for health or not and please tell me the reason
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Not the best safflower oil is better
@ghh831 Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN sir hamare yaha toh daily cooking main sunflower oil use hota hai
@ghh831 Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN sir kyu best nahi hai
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
हार्ट पेशेंट को खाने में कोनसा तेल का उपयोग करना चाइए ?BEST AND WORST COOKING OILS IN HEART PATIENTS kzfaq.info/get/bejne/Y6mheKybyMrIhac.html
@ronyrony753 Жыл бұрын
Are re zyada English mat jhad sidha sidha Hindi me bol india hai😂 just kidding but always use regional language for people
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
See my hindi channel for hindi videos
@ronyrony753 Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN sorry bro it was just a Indian movie meme dialogue, u r doing great job
@gaurav3409 Жыл бұрын
Then Which Oil should be used for Cooking ?
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Saffoka is ok..rice bran and olive are ok
@bestrong3227 Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN hahahaha really?? howmuch did they paid you😏
@scarletpimpernel9693 Жыл бұрын
@@bestrong3227 agree these filthy doctors are just destroying ppl life
@gitismita418 Жыл бұрын
@@bestrong3227 a very high amount. Did't u see the BRAND NEW STETHOSCOPE?? 😂😂
@Iamalemonwhy Жыл бұрын
@@ENGLISH.CARDIO.CARE.DRNAVIN fake doctor...
@ritzyoo7659 9 ай бұрын
Mustard oil not good for health😂waah.
@ENGLISH.CARDIO.CARE.DRNAVIN 9 ай бұрын
See my separate video on mustard oil for details
@ganeshganesh1592 Жыл бұрын
Are bhaisab aapki janakari Hindi me hogi to desh ke 80% logo tk pohach payegi. Agar aap English zadoge to baat 1% logo tk pohachegi
@ENGLISH.CARDIO.CARE.DRNAVIN Жыл бұрын
Have a separate HINDI channel
@johnnydotson2624 3 күн бұрын
Speak English please
@ENGLISH.CARDIO.CARE.DRNAVIN 3 күн бұрын
Is this not English..
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