How to help baby turn HEAD DOWN | 5 at home exercises to NATURALLY turn baby

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4 жыл бұрын

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How to help baby turn HEAD DOWN | 5 at home exercises to NATURALLY turn baby | Hi guys! In today’s video, I wanted to share FIVE exercises and positions to help your baby turn head down preparing for labor and delivery. Usually babies move head down between 26-30 weeks, so if you are past that stage and you know your baby is breech, posterior, or transverse, I recommend following these exercises and positions that I think helped my baby turn from being transverse to head down. Let me know if these positions helped your baby turn head down and if you have any questions in the comments below!
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@TheFifeLife 3 жыл бұрын

WATCH UPDATED VIDEO: kzfaq.info/get/bejne/esd7pNWh36i5Yps.html

@badargatti4665 2 жыл бұрын

@malathiramegowda4827 2 жыл бұрын

Can we do do this exercises before food or after food

@TheFifeLife 2 жыл бұрын

@@badargatti4665 Hi! thanks for watching!

@TheFifeLife 2 жыл бұрын

@@malathiramegowda4827 Either, but I would prefer before just because the forward leaning may cause heart burn if you do it right after you eat.

@LisaMkwena-uv2vk 2 ай бұрын

Hello please help hw do l feel that my baby is breech

@judithorsborn5542 Жыл бұрын

Acting as a Doula for a mom 7 m dilated, fifth baby in a hospital where baby was transverse, staff were saying she needed to go to OR to try to turn the baby and potentially have a C-section. God led me directly to your video first thing and we tried the elevated hip raises and the flashlight at the same time we were praying and telling baby to come to the light. It was on January 5, John 1:5 days :the light shone in the darkness…”Baby was head down in five minutes and born 45 minutes later! I’m so thankful for this video and mom and baby did splendidly! Thank you again and again

@TheFifeLife Жыл бұрын

Thank you so much for sharing!!! I'm so glad this video helped turn baby! Congrats mama!

@monicageller226 Жыл бұрын

Thank you for sharing! Made me smile

@minimejuliee 3 жыл бұрын

I am 38 weeks and was breeched, I tried these excersises and within 14 hours baby's head was down.

@TheFifeLife 3 жыл бұрын

Yay! So glad these exercises worked for you! Congrats and good luck!!

@myam9514 3 жыл бұрын

minimejuliee omg I’m also 38 weeks and baby is breech.. I hope these workb

@taimoorsana4058 3 жыл бұрын

@@myam9514 is that worked?

@taimoorsana4058 3 жыл бұрын

I wanted to try it but is it working

@maryamshah1356 3 жыл бұрын

Really? Pls share ur ecperience as i m 38 week preg nd still breeched

@TheFifeLife 3 жыл бұрын

WATCH NEXT: ANSWERING YOUR 5 TOP QUESTIONS in this Q & A video: kzfaq.info/get/bejne/e7-Fqaxou5vbaGQ.html

@lilyslittleworld9940 2 жыл бұрын

Just want to tell you THANK YOU from the bottom of my heart. I'm 33 weeks and my baby ( she is my first ) was breeched. After doing these exercices, she is now head down ( we saw it at the ultrasound scan), a week later. I'm 100% sure it was caused by the exercices because in my family (mother & sister), babies usually turn at 37-38 weeks. God bless you, amazing work^^

@TheFifeLife 2 жыл бұрын

Hi! Your message makes my day- it means so much that this video has helped other mama turn their baby preparing for delivery! Congrats and good luck!! Thanks again for your comment

@LisaMkwena-uv2vk 2 ай бұрын

Plzz help hw do l feel that my baby is breech 😢😢help plz its my first child

@SevenInAll 4 жыл бұрын

My second baby stayed head up for a worryingly long time (not till the very end, but long enough that I was getting nervous), and I did spend some time doing a few of these exercises and adjusting my position to help the baby get his best chance of moving into the right position. Thankfully, he did move!!

@TheFifeLife 4 жыл бұрын

Ah it's so relieving when everything works out! That's great some of these similar exercises helped you!

@erinmorici7948 3 жыл бұрын

I’m 33 weeks had a transverse baby and did this last night and another video and he’s head down 😭😭😭 Thank you!!!!!

@TheFifeLife 3 жыл бұрын

Hi Erin! Yay! I'm so glad this video worked for you!! congrats!!

@tasham1539 3 жыл бұрын

How does one know babys head is down minus an ultrasound

@erinmorici7948 3 жыл бұрын

@@tasham1539 I went and got an ultrasound

@mayawallace7627 3 жыл бұрын

@tasha m your midwife or doctor can tell by feeling. You don’t have to necessarily get an ultrasound

@UrmiSingh-ki2fi 4 ай бұрын

Which another video

@kngpatt 3 жыл бұрын

I was 37 weeks and he still had not turned head down. Then I came across this video, did the exercises for a couple days and today at my obgyn appointment I found out it worked!!! My baby is now head down!! Thank you so much for this video!

@TheFifeLife 3 жыл бұрын

Hi Kisha! I'm so glad you found this video helpful!! And so happy it worked for you as well!! Thanks for sharing your success! Congrats on your new baby!!

@anupriyadeivaraaj2439 3 жыл бұрын

Did it really work for you?

@kngpatt 3 жыл бұрын

@@anupriyadeivaraaj2439 yes it truly did

@kngpatt 3 жыл бұрын

@@TheFifeLife thank you!

@sameenashaikh89 2 жыл бұрын

@kisha lemaine I am also at my 37 weeks.. could you tell how long should I do any of these excersise??

@taiwotoyin30 10 ай бұрын

I came across this video on Tuesday when i was told my baby is in breech position at 34 weeks 4days, i was sad but after doing this for just 2days,getting to hospital today everything is perfectly fine, I'm so happy, thanks alot ❤️ from Nigeria 🇳🇬

@TheFifeLife 9 ай бұрын

I'm so happy to hear that this video helped turn your baby head down! Congrats mama! Thanks for sharing!

@zainaalyanaaure1011 Жыл бұрын

I’m now on 38 weeks and 3 days still my baby is on breech position. My OB wants scheduled me for CS but i’m still hoping and praying that this exercise will help my baby to flip in cephalic presentation. I know its impossible but I believe in the power of the name of Jesus Christ and i know that watching this video and reading the positive comments is one of God’s way 😇🥰praying for the best result . 🙏🙏🙏

@TheFifeLife Жыл бұрын

Thank you so much for your comment! Sending our prayers and best wishes for you and baby!

@AdrianaGonzalez-rk8kr Жыл бұрын

Zaina Alyana Aure did it work? I’m currently in the same situation, I’m praying to God for the baby to turn

@skydodination 7 ай бұрын

Amen same here

@maluisareolada757 3 жыл бұрын

Thank you so much 💕 I'm on my 33 weeks. God bless you ❤️

@TheFifeLife 3 жыл бұрын

So glad you found this helpful! Congrats!!

@ivykwinamar7133 3 жыл бұрын

Im 35 weeks,my utz is breech position..im trying tthis exercise,cross finger it will help in my due date

@markieluckey3274 3 жыл бұрын

34 weeks and 2 days. Praying my baby turns down as I search different exercises to try. Thank you for sharing!!

@TheFifeLife 3 жыл бұрын

Congrats Markie! You are so close to the finish line! I hope these exercises help you like they helped turn my baby! Best of luck!

@markieluckey3274 3 жыл бұрын

@@TheFifeLife thank you!! Had an appointment today and they confirmed that baby is head down! Back is on the wrong side, but yeah lol

@janubangre 2 жыл бұрын

Tommorow my c section is der.plz all pray for me and baby. I pray for all mothers

@TheFifeLife 2 жыл бұрын

Sending our prayers your way!

@virginiapulumbarit9074 3 жыл бұрын

I agree with these exercises. Here in the Philippines, these are the advises you will be getting from midwives to get your baby in the best position for delivery, it really works.

@TheFifeLife 3 жыл бұрын

Hi Virginia! Thanks so much for your feedback and comment!! And thanks for watching!

@clarisaatendido2547 2 жыл бұрын

Hi, I'm from the Philippines as well. May I know if these exercises are ideal at morning or night?

@Rose-bm9qt 3 жыл бұрын

Just want to share that on Saturday, 11/28 I was told my baby was still breech confirming an 11/25 u/s. Today, a few hours before my appointment, my doctors office called me to confirm my 12/5 csection. Now at the doctors office, they confirmed my baby boy turned head down!! I’m 38wks 2 days and I did the exercises in this video yesterday. I was planning on doing it today after the appointment and did the ball hip rotations while I worked this morning. Just sharing my experience. I’m so happy!

@TheFifeLife 3 жыл бұрын

Hi Rose! I'm so happy to hear this video helped your baby turn head down!! CONGRATS and best of luck to you and baby!!

@nighatrehman8907 3 жыл бұрын

I m same in this condition. 38.4 weeks. Hope it works for me too.

@dharshenyaaganeshan4195 3 жыл бұрын

Hi, I am now 32 weeks pregnant, I am very excited to know my baby flipped into the right position🥳 This exercise was really helpful and thanks for sharing.

@TheFifeLife 3 жыл бұрын

I'm so glad you found this helpful! Congrats and best wishes to you and baby!

@ismailzubair1817 Жыл бұрын

Hi mam ...I am 30 weeks pregnant now still my baby is breech

@ismailzubair1817 Жыл бұрын

I don't know what to do please tell me what should I do

@tamilarasi1846 3 жыл бұрын

I'm from India in Tamil nadu. I tried these excerises when I was 35 week pregnant and it was transverse position. It is really working my baby head was down... 3 weeks I did the excries.. 38 week my baby boy was born natural birth.( 24.5.2021) Thank you for this video... God bless you.. Sister.

@TheFifeLife 3 жыл бұрын

Hi Tamil! That is so wonderful! I'm so glad you found this video helpful! Congrats on baby!

@bullyammu1106 2 жыл бұрын

Hello seriously this excercise work aahuma ???plz reply now I'm 37 week

@hebshiba14 2 жыл бұрын

Which is right time to do morning or evening..then per day how many times u did..plz tell im 34 weeks days pregnant my baby is breech..im gonna try this

@hebshiba14 2 жыл бұрын

Hii..have u tried all the 5 exercise..bcoz 5th one is not safe I think..plz rply me even my baby is breech

@LakshK 2 жыл бұрын

@@hebshiba14 it is safe but don't do it on a chair. Instead, do this on a low sofa. Make sure the furniture isn't moving.

@maristellachan-fuerte3928 2 жыл бұрын

I was advised that my baby is in transverse lie at 33 weeks and was ask to do ultrasound. I tried doing the exercises and my baby is now cephalic and scored great! Thank you so much!

@TheFifeLife 2 жыл бұрын

Hi Maristella! I'm so glad you found these exercises helpful! Best of luck and congrats on baby!

@MoriahCRobinson 2 жыл бұрын

Did these exercises for 2 days (32 weeks pregnant) & IT WORKED!!!! Thank you!!

@TheFifeLife 2 жыл бұрын

Yay, Moriah! I'm so glad these exercises helped your baby turn head down!! Congrats!!

@eavia8442 2 жыл бұрын

I can’t wait to try! I’m 31w!

@livewholistic 4 жыл бұрын

OMG being a mother is so magical! It's amazing that women can influence this process. I'm glad to know this now!

@TheFifeLife 4 жыл бұрын

Thanks for watching!!

@priyaverma1456 3 жыл бұрын

@@TheFifeLife mam pls reply on my question I’m really needy

@zulaihaabdullah3965 2 жыл бұрын

Okay y'all listen. I was breech and had 4 days before my cesarian appointment so I was desperate for the baby to turn but doesn't put too much hope since the days are counting. So I tried just no. 1 and no. 2. once every night together with my relaxing yoga. Guess what, today (the supposed date for my cesarian appointment) the baby moved head down. 😭😭 Now I was induced for a normal delivery. Thanks so much for this video. Thank God for making me find your video. Pls pray that I can have a safe normal delivery. It's my first time since my first child, I had a cesarian operation, so I'm kind of nervous. Xoxo

@TheFifeLife 2 жыл бұрын

Hi Zulaiha! Thank you so much for sharing! I'm so happy to hear that these exercises helped you move baby's head down!! Congrats and sending prayers for a safe and healthy delivery!

@jjackieperez3794 3 жыл бұрын

Thank you so much , 36 weeks might get induced next week

@TheFifeLife 3 жыл бұрын

CONGRATS!! Hope this video was helpful for delivery prep!

@amelie8884 2 жыл бұрын

it wooooorked !! thank you soooooo much for this video. I am 36 weeks today. I did the inverted hip and side raised exercise once this morning.... and my baby turned right away !!!

@TheFifeLife 2 жыл бұрын

YAY Amélie! That is so wonderful! Thanks for sharing and congrats!

@mumtazbano9343 Жыл бұрын

just in 1 day exercise?

@hannahthurston663 3 жыл бұрын

I’m only 26 weeks but I wanted to give this a try because my baby is EXTREMELY active at all hours of the day/night I was getting really tired of her digging her feet into my bladder and this video helped SO much she turned head down after only doing 2 of the exercises

@TheFifeLife 3 жыл бұрын

YAY! I'm so glad these exercises worked for you! Thanks so much for sharing and CONGRATS on baby!

@ananthalakshmi7421 2 жыл бұрын

Hannah, hii, i am also having the same problem which two exercises do you done and how many days do you exercised

@edithrosedesigner2085 Жыл бұрын

Hello please let us know which two exercises did you do please

@voiceofprincekhapra8903 3 жыл бұрын

Thanks, These excercises are good for my wife,

@TheFifeLife 3 жыл бұрын

Wonderful! Good luck!

@glaizamarieg 4 жыл бұрын

Im at 35 weeks and my baby goes to breech position again. Praying that this techniques will help my baby head to go in the right position.

@TheFifeLife 4 жыл бұрын

I hope these exercises help you like they helped me! Sending you our positive vibes and best wishes!

@krishnakumaritummala8799 3 жыл бұрын

Did you tried these position, any luck in baby position after that, pls share your experience. Thank you

@khowalpc 3 жыл бұрын

Did you try? Pls share experience

@virpalkaur5894 3 жыл бұрын

Thankyou so much it really works.. My baby's head is down now👍👍

@TheFifeLife 3 жыл бұрын

Yay! Thanks so much for sharing! Good luck and congrats on baby!!

@magalislucidliving1064 3 жыл бұрын

I was 35 weeks pregnant and my midwife thought My baby was still breech. So I did the exercices and I today I went for my ultrasound and baby was head down :) . Although I was already pretty sure he was head down because I started feeling lots of lightening crotch and a horrible sciatica cramp in my pelvic area that came and went. Also when I lay down on my left side I could feel the baby kicking on the side-middle of my belly. 🥰

@TheFifeLife 3 жыл бұрын

Hi Magali! Thanks so much for sharing your success story! I'm so happy these exercises worked to turn your baby head down! CONGRATS and good luck!

@lavanyakukkala7217 2 жыл бұрын

Nthng

@isharha 2 жыл бұрын

I just came here to tell you thank you!! My baby was in breech position at 32 weeks. I did all the exercises shown by you. And now I am in my 34th week and the baby has her head down. Thankyou so much for posting this video.

@TheFifeLife 2 жыл бұрын

Hi! I'm so glad you found this video helpful!! Congrats on baby! and thanks for watching!

@hiphopfattah3028 2 жыл бұрын

Hi ..how did you find out that your baby turned down? I'm 32weeks pregnant and today I found out by ultrasound that my baby is in breech position..

@isharha 2 жыл бұрын

@@hiphopfattah3028 Doctor has examined again after 34th week and could touch the head.

@hiphopfattah3028 2 жыл бұрын

@@isharha for how many days you did this exercise and how many times in a day??

@isharha 2 жыл бұрын

@@hiphopfattah3028 I did for 4-5 days only.once a day..hope it works for you as well.

@junkshopminivlog3306 3 жыл бұрын

I'm 32 weeks hope this will help my baby turn her head down

@TheFifeLife 3 жыл бұрын

Congrats and I hope this helps! Good luck!

@aneelaanam587 3 жыл бұрын

Thank uuu so much just within one hour my baby head turn down and i am on 34 week .Allah bless uu dear ......

@TheFifeLife 3 жыл бұрын

Thanks so much for sharing! CONGRATS!

@ayucahyani2753 3 жыл бұрын

Already knee chest position since 28w but till 34w the baby is still breech, trying to do these. Hope it works 🙏 hope the baby will turn his head down..

@PriyaSingh-ic4vp 3 жыл бұрын

@@ayucahyani2753 did baby happen to you

@arimartinez1964 Жыл бұрын

33 weeks 5 days! Baby has constantly stayed breech this wholeeee time she just really loves prefers tht positions well after my last ultrasound confining she was still breech Tuesday! My hubby encouraged my sappy emotional self to just try! A video to see if maybe it would work. He helped me do these yesterday and less then 24hrs later!!! She was head down today at doctors office!! There’s no doubt in my mind that this video was the contributor. They were uncomfortable and she did not like them at all. But it worked!!🎉 so happy I found this video!

@TheFifeLife Жыл бұрын

Hi Ari! I'm so happy to hear that these exercises helped turn your baby head down! Congrats!!! and thank you for sharing!

@saynabibrahim4703 Жыл бұрын

@@TheFifeLife hi can help this exercise if l will making everyday my baby transverse lie know l am 28 weeks give me advice please l am first pregnancy so l am nervous really

@vijichandran9083 2 жыл бұрын

Hi I am from Chennai - India... Found my baby was transverse at 32 weeks... Did all the exercises as you said daily 3-4 times for 4 weeks ...today took my 36th week ultrasound baby head down... Happy to the core... Thanks a lot...

@TheFifeLife 2 жыл бұрын

Hi Viji! Thanks so much for sharing! That is great news!! Congrats!!

@ananthalakshmi7421 2 жыл бұрын

Is it really works

@SuperBennzi 2 жыл бұрын

Really did that help you? Cos m 30weeks and says breech.

@marinaturi1890 Жыл бұрын

I was 32 weeks, and my baby hasn't been head down yet, I did this video only once, and asked him to turn head down when he feels like it, and I did feel on the same day that he turned and my doctor confirmed 2 days after!! I didn't want to believe it! Thank you so much for this video, I am so grateful!!

@TheFifeLife Жыл бұрын

That is so wonderful to hear! I'm so glad you found this video helpful! Thanks for watching and congrats on baby!

@harshitasharma8002 3 жыл бұрын

Thank you so much for this. It actually worked for me at 38weeks pregnancy and my baby head was down in just 2 days. Thank you once again

@TheFifeLife 3 жыл бұрын

YAY! So happy to hear!! Congrats on baby!!

@kivireddy 2 жыл бұрын

Really???.now am in 37th week ...my baby position is breech..what will I do?

@harshitasharma8002 2 жыл бұрын

@@kivireddy hey dear, i just tried those excercise few times not much, but also I tried light/dark mode like in night time when your baby is active a lot showing mobile flash light, or giving him cold touch on stomach to encourage him to move whatever is suitable for you but i would recommend to do everything in limit, listen to your baby and your body.

@alonegirl9109 2 жыл бұрын

@@kivireddy hi

@kivireddy 2 жыл бұрын

It is worked for me.

@aizaaabbasi4278 2 жыл бұрын

It's my 35th week and the baby is still breech. Starting these exercises and hopefully my baby will turn head down. Need prayers please.

@TheFifeLife 2 жыл бұрын

Sending our prayers your way! I hope these exercises work for you as they helped my baby turn head down!

@ayshaali555 3 жыл бұрын

Thanks alot it helps me alot 💕

@TheFifeLife 3 жыл бұрын

I'm so glad you found this video helpful! Sending our love!

@maliahines3799 2 жыл бұрын

Pray this works for me guys 32 admitted to l & d breech baby hope this works

@TheFifeLife 2 жыл бұрын

Hi Malia! Thanks for watching! Please share if these exercises helped turn your baby! Good luck and congrats on baby!

@Pokemoncards25 3 жыл бұрын

Very effective exercise it did worked for me. My baby came in head down in one day and next morning I delivered a healthy baby... May God bless you dear and fulfil your all wishes in life.

@TheFifeLife 3 жыл бұрын

I'm so glad this video was helpful for you!! Congrats on your baby!!

@priyaverma1456 3 жыл бұрын

Heena mam my 37weeks has started . N my baby is in breech position I got hope after reading your comments thanks a lot pls pray for me too🙏🏻

@Pokemoncards25 3 жыл бұрын

@@priyaverma1456 God will do best with you . I will pray for you..

@RoshniKumari-qy6ef 3 жыл бұрын

@heena hi , just wanted to k ow at what week u started this exercise..as I m 30 weeks and baby.is still breech

@annasophie5405 3 жыл бұрын

It will help me in future. Thanks 💝💋

@TheFifeLife 3 жыл бұрын

Thanks for watching!

@joycebatayola2809 3 жыл бұрын

In my first ultrasound last november, my baby is in cephalic view with a high lying position. Last Jan 4 my baby was in transverse position. I am on my 32nd week now. I pray that my baby will still turn

@TheFifeLife 3 жыл бұрын

Hi Joyce! There is still lots of time for baby to turn, so don't lose hope! best of luck!!

@khristine9476 3 жыл бұрын

My baby is now head down after doing the head down on a chair position literally once. Thank you!

@TheFifeLife 3 жыл бұрын

That is so wonderful! Thank you so much for sharing! Congrats!

@nethrashree9779 3 жыл бұрын

Are you serious?

@RonsGurl82488 3 жыл бұрын

How do u know? I'm 32 found out she's butt down wanna try and flip

@sabakhan9823 3 жыл бұрын

@@TheFifeLife how many minute we should sit this situation

@elmafalani9575 2 жыл бұрын

@monali raut you can just stand and rotate your hips that’s what I’m doing

@mujeebahmedkhan9123 3 жыл бұрын

It's really helpful for me Alhamdulillah it's really turn my baby in 38 weeks ....👍👍👍👍👍👍👍👍👍👍👍👍👍👍 I'm true ...trust me..... breech position mother's don't be fear try is excercise .......👍👍👍

@TheFifeLife 3 жыл бұрын

I'm so glad you found this video helpful!! CONGRATS on baby!!

@hareemasad9005 3 жыл бұрын

I am also 37 weeks and having breech baby.. plz explain what exercises did u do?

@hareemasad9005 3 жыл бұрын

I am also 37 weeks and having breech baby.. plz explain what exercises did u do?

@ayeshaharisfazlani1088 5 ай бұрын

Mene baby bhi 38 week tk breech tha or exercise se bht faida hua 10 din me baby normal position per a gaya or normal delivery bhi ho gae jazakAllah jisne video bnai he unka❤️

@TheFifeLife 5 ай бұрын

I hope this video helps! Thanks for watching!

@thedabblingdablings6587 4 жыл бұрын

Great tips, good posture is so important (and so hard to maintain) when pregnant.

@TheFifeLife 4 жыл бұрын

YES! It definitely has to be intentional for me because I forget how important posture is!

@verryjanelle7898 4 жыл бұрын

I'm 37 weeks and 5 days. My baby is breech. I have an ECV scheduled but I'm gonna try these exercises and see if he turns. I have VERY bad posture so that's probably why 😅

@ethanwankhar484 2 жыл бұрын

I was 37 weeks and breeched... I tried ur exercises and within 2 weeks my baby' s head was down. I cannot thank u enough

@TheFifeLife 2 жыл бұрын

Hi! That is such great news! Thank you so much for sharing

@UrmiSingh-ki2fi 4 ай бұрын

Can u do all exercises plzz tell

@maztakai7928 3 жыл бұрын

I am 37 weeks + 6 days baby was transverse from week 35 up until today. I watched this 2 days ago and did the exercise .... checked today and she has turned head down YAHOOOOO!!!

@TheFifeLife 3 жыл бұрын

YAY! I'm so happy this video was helpful! Congrats on your baby and wishing your family the very best!

@dooella8970 3 жыл бұрын

I am happy for you...I am 37weeks and 5 days today and the doctor just confirmed a breech...will do these exercises and I hope and pray it works for me as well

@missyessi925 3 жыл бұрын

@@dooella8970 did it work?

@dooella8970 3 жыл бұрын

@@missyessi925 it didn't work for me... underwent CS, baby and I are doing well

@soniabhardwaj5649 2 жыл бұрын

Hi there, I had my 32 week ultrasound scan last week, they told me my baby is breech so I got stressed but 2 days ago I watched ur videos and follow the excercise now today I went to my midwife to check baby s position , and she said baby’s head is down .. thanks so much for ur help , god bless u

@TheFifeLife 2 жыл бұрын

Hi Sonia! I'm so glad that you found these exercises helpful! CONGRATS and best wishes!

@veenap696 4 ай бұрын

Thanks a lot, it worked, I did all your exercises

@TheFifeLife 4 ай бұрын

Thank you for sharing! CONGRATS on baby!!

@faran23426 3 жыл бұрын

Tommorow im 29 weeks and my doctor recommended this viedo to do it twice a day 30min and 30min because im a little overweight and due the covid im not walking.

@TheFifeLife 3 жыл бұрын

Hi Francesca! Thanks so much for sharing! I hope these exercises work for you like they worked for me! Sending our best wishes to you and baby!!

@Kamkammmmm 3 жыл бұрын

I just tried this last night and had my baby this morning. 38 weeks and 2 days. I’ve also been doing more exercises on the ball for the past week.

@TheFifeLife 3 жыл бұрын

I'm so glad you found this helpful!! CONGRATS on baby!!

@BryanGallebo Жыл бұрын

From philipines thank you for your help and this video

@TheFifeLife Жыл бұрын

Thank you for watching!

@poojaganesan4129 2 жыл бұрын

Thanks for sharing it's worked like wonder 💞💞

@TheFifeLife 2 жыл бұрын

Yay! I'm so glad to hear- thanks for sharing! And congrats on baby!

@vivianasanchez4307 2 жыл бұрын

I will try these exercises today, I am 38 weeks pregnant my baby was in position but on Sunday she decided to flip, I have my ECV schedule for tomorrow so hoping and praying for this to work.

@brenda4231 2 жыл бұрын

Did it work?

@TheFifeLife 2 жыл бұрын

Did these exercises work for you? 🤞🤞🤞 that they did! ❤️

@megaracheska 2 жыл бұрын

Hello how are you

@anjalimascarenhas1323 3 жыл бұрын

Ur a genius m 37 weeks now I did theses excerises and now baby head is down

@TheFifeLife 3 жыл бұрын

Yay! So glad these exercises worked for you as they did for me! Congrats and good luck!

@alittlejoytolife 3 жыл бұрын

how often dıd you do these exercıses? was the bab turned in one day?

@anjalimascarenhas1323 3 жыл бұрын

@@alittlejoytolife I did them everyday for four days as it was my next appointment and the baby head was confirmed Down but I m still doing them didn’t stop in fear of baby not turning back to breech

@umudisrafilov8864 7 ай бұрын

Thank you very much❤

@TheFifeLife 7 ай бұрын

Thank you for watching :)

@gagandhaliwal9870 2 жыл бұрын

Very helpful video mam thx

@TheFifeLife 2 жыл бұрын

I'm so glad you found this helpful! Thanks for watching!!

@smggpp 3 жыл бұрын

I’m 34 weeks and 4 days she’s transverse her head is on the left side of my rib I’m really hoping she faces head down in the next two weeks I hope this really Helps flipping her face down

@TheFifeLife 3 жыл бұрын

Hi Sharon! oh, I remember how uncomfortable my baby was when she was transverse too!! good luck and sending our best wishes to you and baby!

@PinkyKhemani1318 3 жыл бұрын

Did it work?

@megaracheska 2 жыл бұрын

How was it?

@nisanthik709 2 жыл бұрын

Hi Mam, This really worked for me....Here comes my story , I got twins in my womb ....In 9th month doctor told me , second baby is breech , so we should go for c-section because it is impossible to turn the baby now, then I watched your vedio and tried all the excersices as you said , miracle !baby turned in one day....I wondered , because in such a small place how can my baby turned....meanwhile I asked my first baby to adjust a little , so that my second one can turn easily...they listen to me and this happened.....thanks to you for posting such a vedio....This will help a lot of people😀

@TheFifeLife 2 жыл бұрын

Hi Nisanthi! Your message makes my day- it means so much that this video has helped other mama turn their baby preparing for delivery! Congrats and good luck!! Thanks again for your comment

@lenaeashouae9698 2 жыл бұрын

Me too I am so glad you posted your testimony i🤩I’m so grateful!

@exildahmiti7507 5 ай бұрын

This video really helped me,thank u so much💕💕💕

@TheFifeLife 4 ай бұрын

Thank you for watching!!

@IloveLunches 4 жыл бұрын

This video is going to be so useful to so many mommies

@TheFifeLife 4 жыл бұрын

Thanks so much for watching!

@KidsMonstertruckswildadventure 3 жыл бұрын

I will try these exercise I'm 34 weeks hoping he turns 😍

@TheFifeLife 3 жыл бұрын

Good luck, Sharon!! And congrats on your baby boy!

@noorainkhan9295 3 жыл бұрын

@@TheFifeLife TODAY I tried ths excercise as I'm 36 weeks 5days pregnant with breech baby. But after trying ths position I feel stomach pain all day nd loose stool. Shall I continue ths excercise or just stop..? Plz reply as soon as possible..

@mehrocraft5544 3 жыл бұрын

@@noorainkhan9295did ur baby turned head down or not ?

@tejaswinin9876 Жыл бұрын

Thank you so much for the video.. I was 38th week and after doing this exercise my baby head came down.. Thanks a lot

@TheFifeLife Жыл бұрын

So good to hear!! Thanks for sharing!

@sushmithasgowda4364 Жыл бұрын

Hi teju, Which exercise you tried.. Even my baby also in breech.. I'm 37th week pregnant

@SincerelyKatandPhilip 3 жыл бұрын

How long should I leave the flashlight on my stomach?

@TheFifeLife 3 жыл бұрын

If I remember right, I tried the flashlight trick for about 10 minutes. Good luck!

@cookingwithmyrah2572 Жыл бұрын

I’m 37 weeks today and will be trying this out this morning and again tonight. It’s Saturday, and my next appointment is Monday. 🤞 hoping to God this works.

@TheFifeLife Жыл бұрын

Sending all the good vibes!!

@anushapunnam551 Жыл бұрын

Did they work??

@brooklynnlawrence3226 Жыл бұрын

Update? I'm 35 weeks and want to know if it helped

@cookingwithmyrah2572 Жыл бұрын

@@anushapunnam551 unfortunately they didn’t work for me. I ended up having to go to the hospital to have my baby turned from transverse to head down

@cookingwithmyrah2572 Жыл бұрын

@@brooklynnlawrence3226 nope, it didn’t work for me unfortunately

@user-pz6et7bi5w 3 жыл бұрын

Hi Jessica. Madhu here, from India. Thank you for this lovely video 👌👌🙌. Very helpful. My wife is 33 weeks, baby is in posterior position. I found that she leans back a lot and it will corrected from tomorrow. I have shared this video and I will keep you updated on progress. I just bought a gym ball, 55cms. Do you have any video for birth ball exercises? Since the baby's head is not down yet, is it good to do birth ball exercises like swaying left and right and rocking front and back? We are looking forward for a normal delivery (1st baby)

@TheFifeLife 3 жыл бұрын

Thank you for your comment and congrats to your family on baby!! That is a great idea to consider doing more birth prep exercise videos. Thanks for the feedback!

@kayphiri7814 2 жыл бұрын

Thank you so much for this.. my baby turned in 2days at 33 weeks from a breech upright position.

@TheFifeLife 2 жыл бұрын

I'm so glad you found this video helpful! CONGRATS on baby!!

@AahilyouTobe 2 жыл бұрын

Which exercise u follow... My baby is also in breech position

@meharzain1127 Жыл бұрын

Gonna try these exercise today. 36 weeks and breech position. I hope these exercise will help me. Pray for me🙏💜

@TheFifeLife Жыл бұрын

Sending prayers, mama!!

@poovizhiphysio5928 2 жыл бұрын

Great experience, Tq so much, my baby flip,,

@TheFifeLife 2 жыл бұрын

Wonderful! Thanks so much for sharing! CONGRATS!

@MommyMeghan 4 жыл бұрын

These look like some good exercises. Luckily I never had to worry about my babies being head down and I hear that it can hurt to have them be manually moved. I bet there are some moms out there that will really benefit from this. Also, it's good to keep moving during pregnancy!

@TheFifeLife 4 жыл бұрын

Yes! most definitely! thanks for watching!!

@irinapazukhina7611 3 жыл бұрын

I'm 36 weeks. My baby is breech so I tried the stuff out on this video. Today I had an ultrasound and my doctor told me the baby is now transverse which means horizontal but instead of head being on my right, he's in the opposite direction on me left and butt on my right. My gyno believes that at the next ultrasound, baby will be down (in 3 days). In the meantime, I'll be doing these exercises daily to help the process along. Although baby isn't head down yet, it's the first time he's flipped a different direction for many weeks. So this exercise definitely helps. Hoping to write about my progress in a few days.

@TheFifeLife 3 жыл бұрын

Im so glad you found these exercises helpful! I hope baby turns head down asap and all goes well with the delivery! best of luck, mama!! and yes! please update with your progress and outcome!

@latestnews1209 2 жыл бұрын

Any update almost 1 year gone please reply for my wife

@user-js6uf7li4s 8 ай бұрын

This truly helped me turn my baby at 36weeks. Thank you

@TheFifeLife 7 ай бұрын

I'm so happy this helped! Thank you for sharing and congrats!

@pavanipriya824 5 ай бұрын

What are the exercises you done for baby head down?

@amyformby5758 3 жыл бұрын

Really hoping these techniques work, as I have my ECV on Thursday and I’m absolutely dreading it and hoping maybe these will help baby to turn into a head down position to possibly avoid a ECV, fingers crossed 🤗😩

@TheFifeLife 3 жыл бұрын

I hope these work for you as well!! sending you our prayers and best wishes!!

@saracampbell4323 3 жыл бұрын

How did the ECV go? Mine is scheduled for next Friday.

@amyformby5758 3 жыл бұрын

@@saracampbell4323 Mine went so well! It didn’t hurt me too much either and my baby’s now head down ☺️

@yasminsafi4706 Жыл бұрын

I'm pregnant with my second baby (31 weeks) and found our yesterday that I'm breech again .. I had a c-section with my first born because she was breech and wouldn't turn head down. Now again same problem 🫣 I ll try all of these exercises.. pray for me to give this time birth naturally 🙏

@TheFifeLife Жыл бұрын

Sending all our best wishes and prayers to ya mama!!! I hope these exercises work for you like they worked for me!!

@West110NK Жыл бұрын

any luck ? my wife tried today at kaiser no kuck

@meliem3959 3 жыл бұрын

I'm almost 37 weeks and I just found out that I'm breeched. I hope this works, I wanted an all natural birth. I just did the exercises. Planning on doing them again in the morning. It's already the end of the day here in Dallas.

@TheFifeLife 3 жыл бұрын

Hi Melie! I hope these exercises help turn baby like they helped me!! Good luck and congrats on baby!

@ayeshamalik4050 3 жыл бұрын

Sooo

@misteremellie 3 жыл бұрын

did it work. my bestie is pregnant and i meed this to work for her

@Anu881119 2 жыл бұрын

@sarimkhan4900 2 жыл бұрын

Melie M how was your pregnancy? Normal or c sec?

@beautifulgreenworld 2 жыл бұрын

Thank you so much.with in two days my baby got position.and I delivered normally

@TheFifeLife 2 жыл бұрын

I am so glad this helped turn your baby! Thanks for sharing and CONGRATS!

@beautifulgreenworld 2 жыл бұрын

God bless you

@lauxop1271 Жыл бұрын

Am 36 + 3 weeks was told my baby was breech due to having a fall a week ago was due to have a ECV done today I did these exercises last night for a about an hour went this mornin for my scan she had turned herself to head down position so am booked in now to be started off on Monday thank you for this video can’t believe it works so relieved

@TheFifeLife Жыл бұрын

Thanks so much for the update, Lauxo!! Congrats on baby!

@lisalachance5348 3 жыл бұрын

Hi 32 weeks! Baby is transverse lying. And I am starting these exercises today:) how often do I do them per day?

@TheFifeLife 3 жыл бұрын

I think it could work by just doing the exercises once, but I've read that once a day is fine too! Good luck!

@knowingtruthisbliss2717 3 жыл бұрын

Hi Lisa. Were you able to spin your baby in longitudinal lie in the end?

@lisalachance5348 3 жыл бұрын

@@knowingtruthisbliss2717 hi I was!! However chiropractic help was definitely part of that reason. Baby went head down at 34 weeks- Webster certified chiropractic care is such a needed tool!

@mychalmerrill1485 Жыл бұрын

@@lisalachance5348 I’ve heard of this too! How many sessions did you need? My wife is 37 weeks and baby is transverse and they are wanting to schedule a C Section ☹️

@johnodum5924 2 жыл бұрын

Thanks

@TheFifeLife 2 жыл бұрын

Thanks for watching! Good luck!

@Joseph-788 3 жыл бұрын

Hi Thank you for sharing. I am currently 33 weeks, baby positioned breach . I have one question do I need to do those 5 procedures in 1 day ,@ the same time?

@TheFifeLife 3 жыл бұрын

Hi Fere! That is a great question! From my experience, I did these exercises in the same day (you can spread it out throughout the day). So from my experience, I recommend at least doing the hip circles and forward leaning inversion close to each other. Let me know if you have any other questions! Good luck!

@alyhalstead4825 2 жыл бұрын

Just started these exercises literally 20 minutes ago. I’m 37 weeks & 3 days. I was told baby boy (my first) is in transverse position. I have an ultrasound appointment on 10/4 (2 days) to “be sure” then to schedule an ecv & if that doesn’t work, a c section which I am extremely terrified of. Hoping these work & fast 🤞🏽🤞🏽🤞🏽

@TheFifeLife 2 жыл бұрын

Hi Aly!! I hope these exercises work for you!! I have a FAQ video if you want to watch next: kzfaq.info/get/bejne/e7-Fqaxou5vbaGQ.html

@laurenharris9510 2 жыл бұрын

Me too!! I'm doing all these tomorrow. Baby number 2 is transverse and I have an appointment Tuesday, 10/5. I'm also terrified on a c-section so hoping and praying she turns. 🙏 Thank you for this video!!

@bakiyalakshmiaravind4065 2 жыл бұрын

0l0l0p

@LivingforJasmine 2 жыл бұрын

Did the exercises work for you? I’m 37 weeks weeks and my baby is frank breeched

@Innessofficial 2 жыл бұрын

Hey Aly, did you try the exercises? Did your baby turn?

@courtneydaniel6761 3 жыл бұрын

I’m 39weeks and my baby’s in breech again. I really don’t want a c-section. I have an appointment Thursday to check if she’s moved, if not I’ll have to get a c-section. I’m hoping this will help!!!❤️❤️

@TheFifeLife 3 жыл бұрын

Hi Courtney! Sending our good vibes and best wishes!! I Hope this works for you like it helped me!!

@mrsnic96 3 жыл бұрын

Did baby turn? X

@megaracheska 2 жыл бұрын

Hello Courtney. Did you perform this exercise? Was it effective? Did the baby move? Thanks!

@courtneydaniel6761 2 жыл бұрын

@@megaracheska she did move out of breech and I was able to have a heathy delivery!! It didn’t help with getting me into labor though, I actually went overdue by a week but this did help move my baby out of breech🥰

@courtneydaniel6761 2 жыл бұрын

@@mrsnic96 yess!!! I had a heathy and safe delivery

@suzie3 4 жыл бұрын

Thanks, I will try the exercises that feel good for my body. Really hoping she will turn as I'm from a breech family...

@TheFifeLife 4 жыл бұрын

I hope these positions work for you like they worked for me! Best of luck!!

@krishnakumaritummala8799 3 жыл бұрын

Can you pls share your experience after trying these ??

@pinkisaini4634 2 жыл бұрын

I tried this exercise.... I hope it's worked it ☺️☺️ 32week pregnancy with breech position

@TheFifeLife 2 жыл бұрын

Thanks for watching! Please share if these exercises helped turn your baby! Good luck and congrats on baby!

@girijachigari8319 3 жыл бұрын

Madam I have 39 weeks running my baby is placenta anterior upper segment grade 3 position..... My Delivery date is next week is there.... What should I do for baby head comes down for normal delivery position

@TheFifeLife 3 жыл бұрын

Hi!! I encourage you to follow along with the exercises shown in this video to try and turn baby. I also recommend talking with you doctor as well. Good luck!

@islamdelighwithfunactiviti8627 3 жыл бұрын

Did u delivery normal plz reply

@Juako0217 2 жыл бұрын

My wife is 38 weeks and 3 days. Yesterday she received a call from her doctor that the baby is in breech position. We are going to work on this exercises and hopefully everything goes right 🙌🏽🙌🏽

@TheFifeLife 2 жыл бұрын

Wonderful! You'll have to keep me posted with how the exercises help baby turn head down! Good luck!

@sheena2629 2 жыл бұрын

Did the baby turned down? hope she had a safe delivery and congratulations to you guys 🎉🎊🎉🥳🥳🍾

@karlaveneracion9199 2 жыл бұрын

How did it go?

@yasminehaynes734 3 ай бұрын

I’m 33 weeks and hoping and praying that this works for my baby girl she is in a transverse position

@TheFifeLife 3 ай бұрын

I hope these exercises help you turn baby! Good luck mama!

@BreDFrayer 7 ай бұрын

I’m 33 weeks and my baby is transverse. My next appointment is next week so I’m gonna be doing this for a week. He went from breached to transverse in about a week so I hope to get him head down soon! I’ll update!

@TheFifeLife 7 ай бұрын

Yes! Please update us!! Rooting for you and baby!

@madhuridarlanka5 2 жыл бұрын

1:26 move ur hips in a circular motion on yoga ball 1:53 inverted hip raises. 2:26 flashlight on bottom of belly 2:38 sit forward, upward give the baby space 3:13 forward leaning inversion

@TheFifeLife 2 жыл бұрын

Thanks so much for posting this, Madhuri!!!

@dharshenyaaganeshan4195 3 жыл бұрын

Hi,i am 30 weeks pregnant and my baby is breech. Is it ok to do these exercises 3 times a day? How do I know if my baby is in correct position, is it possible for the baby to flip around again if I continue to do the exercise before the next ultra sound?

@TheFifeLife 3 жыл бұрын

I think these exercises helped my baby turn just by doing them once, but doing it more than once should be fine too. Sometimes you can tell if baby is head down by feeling baby yourself, but the only way to know for sure is by ultrasound. Good luck!

@garchitorenashenadonna365 Жыл бұрын

I will try to do this and it's already downloaded. I wish it helps based on the positive comments... I'll be back here after may delivery ❤️

@TheFifeLife Жыл бұрын

I hope this helps!! Congrats and good luck!

@garchitorenashenadonna365 Жыл бұрын

I'm back.. And all I can say is THIS VIDEO IS WORTH IT TO WATCH.. Having a normal and safe delivery. Thanks to this ❤️

@okerikatjivena6315 3 жыл бұрын

Hi, I see you recommend to wait until later in pregnancy. I'm expecting twins and I want both babies head down because I really really down want a c-section. (I have a fear of being cut). Would you recommend I wait until later too? I'm afraid they won't have space to turn.

@TheFifeLife 3 жыл бұрын

Hi Okeri! Congrats on your twins!! I'm not familiar with being pregnant with twins, so I recommend talking and getting clearance from your doctor. Best of luck!!

@srijuslovelyworld6762 3 жыл бұрын

How you deliver your twins Okeri

@neelamkalwani6226 3 жыл бұрын

Hello:-) from which week we can do these exercises?

@TheFifeLife 3 жыл бұрын

Hi! I answer your questions plus other commonly asked questions in this video: kzfaq.info/get/bejne/e7-Fqaxou5vbaGQ.html Good luck!

@jennymaefabular6522 2 жыл бұрын

My baby is transverse, i will do this everyday.. I hope it will work for us with my baby. ❤️🙏

@TheFifeLife 2 жыл бұрын

Hi Jenny! Update us and tell us how it goes! Sending all our love to you and baby!!

@jennymaefabular6522 2 жыл бұрын

I got my ultrsound result today, at 5 months it was transverse lie, at 7 months it result cephalic.. I am so happy, for me this vedio works to me. Thank u wo much ❤️

@clevitac1236 7 ай бұрын

Yeah, these exercises really worked for me, my baby was head down at 34 weeks, I did some of these exercise and now before 36 weeks my baby moved head down.Do these exercise safely.👍

@TheFifeLife 7 ай бұрын

Yay! So happy to hear! Thank you for sharing :)

@clevitac1236 6 ай бұрын

Some typo error,my baby was head up in breech position at 34 weeks, I did some of these exercises and within 2 days it went head down in cephalic position. Exercise really worked.👍

@marygracetrujillo6725 4 ай бұрын

2 weeks ago my Baby was breeched 34 weeks Then I found your video Since then I was doing the exercise and today I am 36 weeks My Baby is head down!! I Thank the Lord for bringing me to your video!! God Bless you!!

@TheFifeLife 4 ай бұрын

Thank you so much for sharing! That is wonderful news!! Congrats!

@TheFifeLife 3 ай бұрын

Thank you so much for sharing!! So happy to hear this video helped you!