The Mindset Of A Marathon World Champion - Ken Rideout

The Mindset Of A Marathon World Champion - Ken Rideout | 037

Рет қаралды 27,124

Күн бұрын

Joining the show today, we have Nashville local and Chicago Marathon age group winner Ken Rideout. Ken shares valuable lessons from his remarkable transformation story - overcoming a chaotic childhood, working on Wall Street, and a drug addiction that derailed his life. This episode is packed with practical steps to develop mental toughness, overcome defeat, and win. Enjoy!
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Topics:
00:00 Intro
1:22 Becoming a world champion marathoner
9:02 Developing the fighter mindset
13:48 Impact of our upbringings
20:59 Handling failure and defeat
27:40 Protecting your passions
34:45 Benefits of therapy
45:47 Objective vs. subjective outcomes
54:44 Ken’s work ethic
59:18 Finding appreciation in life
1:14:36 Gobi Ultramarathon
1:41:04 Dealing with negativity
1:54:27 The happiness equation

Пікірлер: 30

@stackerstrong 8 ай бұрын

Ken is an absolute inspiration. You guys are awesome!

@LuisReyes-nd4ow 8 ай бұрын

Champion mindset.

@jayelizalde1469 5 ай бұрын

This episode got me through a nice 4 mile run !

@RuffRydaz82 8 ай бұрын

Authentic conversation! Raw and real! Thank you for this!

@KostendtO 8 ай бұрын

Thanks for the upload this morning

@drewaskew4037 8 ай бұрын

Great convo and insight into the ultra world, stay on the grind 💪🏾

@josepablogonzalez9047 8 ай бұрын

Thanks guys. Fire 🔥 as usual boys ❤

@Unknownsimplicityx 8 ай бұрын

My guy KenRideout is a savage 💪🏽

@LaROSE248 8 ай бұрын

Ken Rideout Is the T R U T H

@nickk4010 8 ай бұрын

Love Ken! By far my favorite, so inspiring and wise.

@setupforsuccess4544 Күн бұрын

All I can think is to If warewolves were real he is one and how bad it would suck trying to out run him 😂. Love this Episode, Alot of insightful information. Thanks for the time and effort put in.

@billycarroll4159 8 ай бұрын

Can really relate to Ken. Great podcast and love your Guys honesty!

@mrmedic2012 8 ай бұрын

Love this! I love listening to Ken. True inspiration.

@thewhislerjourney 7 ай бұрын

Just watched the Rich Roll podcast with Ken. I could listen to him all day. However laid back I am and careless of my placing in a race, Ken's determination is inspiring.

@ricardovargas3237 8 ай бұрын

Great episode I love this guy so down to earth and absolute beast of a mindset

@joryiansmith 8 ай бұрын

This was a wonderful conversation and incredible podcast! 🔥

@realdavinada 5 ай бұрын

Such a great pod! Celebrating my work in 2024 🙏🏽

@clownsgmex Ай бұрын

🔥

@fuelup7504 2 ай бұрын

This is the shit wen running love the pod

@joshuadelacruz6617 8 ай бұрын

I clicked this video by accident. I know ken from his podcast with Teddy. This is awesome.

@sebastianmunoz8603 8 ай бұрын

🔥🔥

@aidanobrienofficial 7 ай бұрын

Animal. Ken it's time you wrote a book pal. 😄👊🏽

@phanthao1778 13 күн бұрын

semi final 😅😅

@kaybee7173 8 ай бұрын

Just don’t question Ken on some of his runs posted on Strava - he will attack you! That which triggers you, controls you! Maybe something within himself? Rage on brother!

@MichaelLoweAttorney 7 ай бұрын

The Belgian guy is Joost De Raeymaker and the Aussie guy is Wayne Spies. They are even more incredible runners than Ken. I just thought he should say their names.

@ken_rideout 6 ай бұрын

My apologies for not naming them, but I think we can all agree that they were NOT more incredible than me on the day when it mattered!

@MotivationInProgress 5 ай бұрын

@@ken_rideout as a recovering addict who discovered running to stay alive. You’re a badass.

@user-wr5zi7jd7x 7 күн бұрын

Cry about it 😂