Manifest with The Tao | 3 Treasures Qigong for Manifesting Your Highest Good

Рет қаралды 11,791

6 ай бұрын

Manifest with The Tao | 3 Treasures Qigong for Manifesting Your Highest Good
Manifesting can be a self-deluding exercise at times. That's why in this set I combine ancient Taoist wisdom and Qigong practices with manifesting meditation; To create a more holistic, balanced practice that includes surrender to Tao, or whatever higher name you subscribe to.
The movements in this set are:
1. Knocking on the Door of Life
2. Spinal Cord Breathing
3. Picking Cherries
4. Reverse Prayer Neck Circles
5. The Pump
6. Deer Frolic Qigong Standing Meditation
7. Deer Frolic Qigong Movements (2 - 4)
8. Hermit and the Tide Pool
9. Tapping
10. Shaking
11. Moon Over the Lake
12. White Crane Qigong
13. Drawing Down Heavenly Qi
14. Expanding the Horizons
15. Centering
16. Bamboo in the Wind
17. Manifesting Meditation
Video recorded, edited, written, and performed by Nick Loffree.
Find my FREE Beginners Qigong course by signing up for my email list at:
nickloffree.com
There you can also find my Online Qigong Teacher Training program, details about upcoming retreats, and other courses.
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SPRING 2024 QIGONG TEACHER TRAINING:
nickloffree.thinkific.com/cou...
RETREATS & ECOURSES:
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Disclaimer: Consult a physician before attempting these exercises. Do not continue any exercises that cause pain or undue discomfort.

Пікірлер: 136

@angelacalhoun3937 6 ай бұрын

A beautiful and inspiring routine. Don’t underestimate the goodness that your channel gives us, especially us elders who may not be ready for chi dojo and are already having trouble making ends meet. Any encouragement you may have for those of us are beginning and using the chair a lot would be appreciated. I had hopes that qigong would get me well enough to go back to work but had a huge setback from last COVID booster-so square one I begin again. Your help is appreciated beyond words. Namaste

@TheNickLoffree 5 ай бұрын

I’m so glad this resonates. Sorry about your illness. I hope you fully recover soon! 🙏🏼♥️

@juliemeehan5611 5 ай бұрын

Nick a truly beautiful routine thank you soooo much for the calm and gentle moves and encouraging words..🙏🙏

@victoriasiempre3256 6 ай бұрын

I have discovered your teachings three weeks ago - and have become a great fan directly! The way you explain the movements, what is behind them and what they are supped to affect is just perfect. Your voice is soothing and getting to the heart and the brain equally. Not to mention the beautiful surroundings and nature sounds. I start my days with you regularly now, looking forward to integrating this new one here! Can't thank you enough!

@learningnochoice 6 ай бұрын

Totally agree😊

@patriciaborley 6 ай бұрын

Me too

@cyclocrossthesea-lionman1824 6 ай бұрын

Same here. Love Niks minimalist and precise teaching. Have downloaded many of his videos so I can practice wherever. Even if there is no internet available....

@TheNickLoffree 5 ай бұрын

Welcome! Thanks so much and happy to have you practicing with me :)

@evidhazelbower1527 6 ай бұрын

Oh , Nick. The gifts that you have and that you share with us ! You have always given us marvels but today : this is spectacular. And in the most gentle and peaceful mode. Thank you as always but also in such a new way.

@yasminatierra890 6 ай бұрын

THANK YOU for this beautiful practice and all the others that you offer us! All the best for you and your loved ones.

@TheNickLoffree 5 ай бұрын

Thanks! ☺️

@terijetter8797 6 ай бұрын

Beautiful Nick. I want to share this with everyone I know. Thank you! May you and your family also manifest all that your hearts and the heavens desire!

@TheNickLoffree 6 ай бұрын

Same to you!

@Redpepper01 6 ай бұрын

Thank you again Nick! Another beautiful practice in a beautiful setting. ❤️ And just perfect on this highly powered manifestation new moon today with the 111 portal! I will use this practice often! Loved it! 🙏✨💖✨

@TheNickLoffree 5 ай бұрын

New moon, didn’t even know. Auspiscious 🌚

@DeA-ln1vu 4 ай бұрын

I like your “name” red pepper. What’s the story behind that?

@Star2Earth 6 ай бұрын

Aha-mazing! .......... Thank you Nick for your efforts, your thoughtful teachings, beautiful settings and video quality! P. S - What a fun outfit!

@TheNickLoffree 5 ай бұрын

Thanks!

@Skiper517 6 ай бұрын

Thank you so much Nick! This arrived just at the appropriate time for me today....The Universe? My favorite video to date....your calm instruction, the scenery, the calming water in the background, the entire practice spoke to my soul. Please know how much you bless those of us who have found you in the sea of teachings. 🙏🙏

@TheNickLoffree 5 ай бұрын

This means so much, thank you, and everyone who leaves these encouraging comments ♥️🙏🏼

@jamdowndaughta 6 ай бұрын

Thanks Nick for another wonderful session. I found your channel months ago and I can’t tell you how much I appreciate your teaching. Your are doing such great work and I start most if not everyday practicing qigong with you. I had to get myself a new blood pressure machine because I didn’t believe the reading on my old one and I think my more than perfect blood pressure is due to the daily practice of qigong with you. This video was particularly beautiful.

@TheNickLoffree 5 ай бұрын

That is so so amazing to hear! Good job practicing consistently and awesome news on the bp!

@cmeasiam77 6 ай бұрын

This was a masterpiece. Love to all thank you and Namaste.

@lisaandrade9597 6 ай бұрын

A perfect appetizer into quiet meditation this morning . Tears running down my face at the end of this video . Thank you . Peace , love and light from Boston, Massachusetts!

@TheNickLoffree 5 ай бұрын

🙏🏼

@jo-josuds 6 ай бұрын

A beautiful practice Nick. Thank you. Love and peace be with you.

@josbleau3558 5 ай бұрын

Dear Nick, Looking back few years when I started qigong with you, and how far we came, you,me, the community, the world, the expansion… I’m so proud of all of us, here, people shifting to the next step of human evolution. With grace and Love. And what great contribution you bring into it. Do not underestimate it ever brother! Love and Light Jos

@Tatsgalore 6 ай бұрын

Another wonderful practise, beautiful scenery and your soothing voice over. One of the best. Greetings from Stratford, ontario

@TheNickLoffree 6 ай бұрын

Glad you enjoyed it!

@mindfulgreen 6 ай бұрын

Amazing! Thanks a lot!🤗

@xansanders633 6 ай бұрын

Thank you for the video on mastering the manifestation with movement. The background really calmed me down when grounded.

@TheNickLoffree 5 ай бұрын

Nice!

@dianecusano1265 6 ай бұрын

Nick, this was absolutely amazing on all levels. I could feel a warm fire throughout my body and my spirit feels so integrated into my physical body. Thank ;you, Blessings and Light

@nolines4silverlisa 4 ай бұрын

A beautiful gift to the Universe... 🐉🦌thank you 🌞 thank you 🌕 thank you 🤍🐻🐉

@mreegdhingra 6 ай бұрын

The best class I’ve ever done with you!! Thank you Shifu

@TheNickLoffree 5 ай бұрын

Wow, thank you so much!!

@SS-sm1br 6 ай бұрын

Beautiful practice. Thank you.

@Laneyharbor11 6 ай бұрын

Spectacular setting - beautiful trees and view of the river, as well as the sound of the water! This was such a great Qigong class in so many ways, one of your best in my opinion! Thank you so much, Nick!

@TheNickLoffree 5 ай бұрын

Glad you enjoyed it!

@unanishescannan 6 ай бұрын

this is really beautiful thank you.

@ylemerofficial6566 8 сағат бұрын

Love it! Love all the work you do, much appreciated for your teaching!

@katerinahomola5784 6 ай бұрын

Such a beautiful calm routine, thank you Nick!

@breatheyourtruth 6 ай бұрын

Nice job on this Nick! Thanks for putting it out there.

@TheNickLoffree 5 ай бұрын

Is this David? Miss ya man!

@valentinataneva2283 2 ай бұрын

From my life experience I can tell that I didn't know what is really good for me so I decided to surrender everything to the lord

@tothebeatmald 6 ай бұрын

This was so very cool!!! Thank you! You are amazing, may your manifestations bring you much joy and blessings. May all that are here received the same love.❤

@TheNickLoffree 6 ай бұрын

Thank you so much!

@daphnekapsambelis8790 6 ай бұрын

A blissful experience of peace, well-being, and hope... Thank you, Nick!

@delphina1111 6 ай бұрын

Between the deer exercises and expanding the horizons, this may be my favorite set yet-which is crazy to say-because every practice with Nick is so very very powerful, precise, and connecting!❤

@TheNickLoffree 6 ай бұрын

Aw so amazing to hear!

@lorettatalios6935 6 ай бұрын

I just completed this practice with you and it was amazing and just what i was searching for. The flows calmed yet energized me and I could feel the manifestation with your guidance. Thank you !

@TheNickLoffree 5 ай бұрын

Awesome!

@Jalalo 6 ай бұрын

Beautiful class Nick.. went in deep ..... thank you! ❤

@petercripps2730 28 күн бұрын

Really powerful session, carry on the good work Nick

@unibuilt8455 3 ай бұрын

I'm an elderly also. So, thankful n grateful for those qigong movement, it helps my mobility so much. Nick again thank you.

@danielread5854 6 ай бұрын

Thanks, Nick! Another great practice! Much gratitude to you, sir!

@amandaromain6329 6 ай бұрын

🙏 So grateful for your teachings

@pinabarbarin792 4 ай бұрын

merci grazie thank you Nick! you make your lessons always so spiritual and calming. God Bless you and your family.

@learningnochoice 6 ай бұрын

Amazing Nick... 😊

@gerryjoejoe 6 ай бұрын

Wow. This routine exciting my internal energy. Yet I stayed calm. During the long prayer at the end touched my emotions, yet calm. I'm hoping to join a course this year. Thanks for sharing. Subscribe to you for 3 years. Nameste

@TheNickLoffree 5 ай бұрын

Wonderful!

@doriking1784 6 ай бұрын

Beautiful! Thank you Nick!💖

@starfireshines11 6 ай бұрын

Thank You Nick This was absolutely perfect. Beautiful! ❤

@TheNickLoffree 6 ай бұрын

Glad you enjoyed it!

@swordofstmike 4 ай бұрын

Thank you Nick. God Bless you & your loved ones.

@helenate2994 6 ай бұрын

Inspirational! Thanks Nick and community!

@lisastrube1717 6 ай бұрын

My Sunday later afternoon practice. So soothing for the system. Thank you.

@TheNickLoffree 6 ай бұрын

Enjoy!

@therapeutictemplemusing 5 ай бұрын

loved loved this practice and the spirituality interwoven, the guided meditation at the end was amazing, I had to drop into a prayerful childs pose and crocodile- full prostration to let the idea of letting go fully manifest. the stream in the background was also mesmerizing. Thank you thank you. had as sweet visualization thank you for creating space for it.

@jonnyb12 6 ай бұрын

Wonderful as always. Many thanks!

@TheNickLoffree 5 ай бұрын

Thank you!

@yvettetwaters7524 5 ай бұрын

Your beautiful nature surroundings are wonderfully grounding, soothing, and healing! Thank you with gratitude. 🙏🏽🌺💝

@jamiemcwilliam6837 5 ай бұрын

Deep thanks Nick.

@carmenwaller401 6 ай бұрын

delightful, inspiring Love Light Peace

@jeannedeferranti2299 6 ай бұрын

Thank you. For explaining the true meaning og Jesus’ words - to him who has everything more will be given = spiritually not economically which never made sense. ❤

@TheNickLoffree 6 ай бұрын

Right?!

@hew195050 5 ай бұрын

Qigong routines like this are harder than one would think.

@Theplanetdreamers 6 ай бұрын

Thank you million times for this beautiful practice 💚🌍

@TheNickLoffree 6 ай бұрын

Any time!

@DeA-ln1vu 4 ай бұрын

Absolutely beautiful! 🌟♥️🌟 I feel taller, more expansive.

@ivettedouglasalvarez3248 6 ай бұрын

Beautiful class, truly my favorite class thank you 🙏 💕

@nettyvandermeijde9598 6 ай бұрын

What a wonderful class, Nick! Great outfit too!

@TheNickLoffree 6 ай бұрын

Thank you kindly!

@carolinecorcoran955 6 ай бұрын

Wonderful practice, thank you Nick 🙏

@TheNickLoffree 6 ай бұрын

Glad you enjoyed it!

@andeemac92 6 ай бұрын

This was such a gift. Thank you so much for sharing 🙏

@candacedalrymple4171 6 ай бұрын

loved this Nick🙂✨

@karensparkes6770 5 ай бұрын

Thanks!

@sallyainsworth6799 5 ай бұрын

That was fantastic, thank you so much Nick.

@heatherrose2656 5 ай бұрын

Beautiful. ❤

@watersnake369 6 ай бұрын

That was incredible Nick. It moved me so much and I saw so clearly the connection between meditation and the movement.

@realtruth8 3 ай бұрын

This made me feel so good!! Thank you!!

@barbarabezemer9731 2 ай бұрын

loved it! thank you.

@AnnelindeMetzner 5 ай бұрын

Absolutely beautiful.

@24sparker24 5 ай бұрын

So beautiful! Thank you so much.

@user-cw4op3lm2v 6 ай бұрын

Beautiful backdrop. My brain had a hard time following the changing camera angles for the deer series, which seemed to shift frequently. Your instructions were a great anchor; I needed to remind myself to shift my attention to those and release some of my (normal) level of focus on the visual. May you manifest what you hope this year.

@TheNickLoffree 6 ай бұрын

Sorry about that! Deer is a tough one at first, but so fun once you smooth it out 😄

@DeA-ln1vu 4 ай бұрын

@@TheNickLoffree What about a split screen so we can see both angles at once?

@linaoz 5 ай бұрын

very nice!Thank you!

@x777hhh 6 ай бұрын

Thank you Nick. Your videos are such a source of calm, learning and healing ;they are a permanent part of my morning routine

@karensparkes6770 5 ай бұрын

Nick, Thank you so much for sharing your gifts, knowledge, and wisdom! My husband and I have been following you for about a year, we really appreciate how you explain and allow time for us to learn! This particular video we found very powerful and peacefully inspiring.

@soundisonlyborrowednoise8269 5 ай бұрын

Awesome thank you

@lorainestephen685 5 ай бұрын

This practice was beautiful Nick and your voice is so calming. Thank you. I will most definitely be sharing.

@FiZ 5 ай бұрын

Wow, this is truly a sublime practice that I very much needed 🧡 Thank you for providing such a wonderfully healing sequence 😊

@soniacravillon2675 6 ай бұрын

❤hatelijk dank Nick ,het helpt mij om mijn dag goed te beginnen! Liefs sonia

@83ammg 5 ай бұрын

Immensely grateful Nick 🙏🙏🙏for sharing this video, and above all for being able to see it subtitled from Spain🤩. Thank you very much for existing,and may the Source bless you and your loved ones for it.😇🥰🙏🙏🙏

@pinparasol 5 ай бұрын

My first time following you. So peaceful, so wise ! A strengthening as well as surrendering experience. I am going to subscribe. Thank you, Nick, for sharing such a wonderful practice. ...

@TheNickLoffree 5 ай бұрын

Welcome aboard! Thanks so much :)

@colmrooney414 2 ай бұрын

I appreciate your effort in designing this wonderful routine and helping us connect to Dao through our divine body. How far I have to go, yet its already manifesting! Keep it going Nick :)

@lolalevesque824 4 ай бұрын

Merci pour ce si beau moment❤

@daphnekapsambelis8790 6 ай бұрын

Thank you!

@TheNickLoffree 5 ай бұрын

You're welcome!

@dvorahlevine7384 6 ай бұрын

Great lesson,thank you so much.

@TheNickLoffree 6 ай бұрын

Glad you liked it!

@sugar888ful Ай бұрын

A big thank you for this sublime work 🎉. Many bountiful returns to you, Nick! How often can I enjoy this manifestation in motion excercise?

@TheNickLoffree Ай бұрын

Probably daily would be the upper limit :)

@craigriley8317 6 ай бұрын

❤

@josie968 6 ай бұрын

Umm- WHOAH. That's all I have to say.☯💖

@TheNickLoffree 5 ай бұрын

😆

@terueshino8983 4 ай бұрын

What an awe-inspiring place. I wonder where it is?

@User1-po3xy 6 ай бұрын

Thank you for great practice! What’s the legend of this tunic? Looks similar to Slavic ones.

@TheNickLoffree 5 ай бұрын

Christmas present from my wife :) She got it from some German medieval clothing store. I couldn’t resist wearing it in a video 😂

@Hilda1513 6 ай бұрын

❤❤❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏

@angelacalhoun3937 6 ай бұрын

I hope you leave this up? It’s life blood!

@TheNickLoffree 6 ай бұрын

This one will stay (only my live classes go behind the paywall)

@Gypseafirenl 5 ай бұрын

May that which you give return to you 1000 fold~ Ancient Celtic Blessing 🤲🏼🤍❤️💙🙏🏼

@jamdowndaughta 6 ай бұрын

Thanks!

@TheNickLoffree 5 ай бұрын

Thank you so much!

@katerinahomola5784 6 ай бұрын

Thanks!

@TheNickLoffree 5 ай бұрын

Thank you!

@jamdowndaughta 4 ай бұрын

Thanks!

@andeemac92 6 ай бұрын

Thanks!

@TheNickLoffree 6 ай бұрын

Thank you!!

@janetmariecolby8385 6 ай бұрын

Thanks!

@TheNickLoffree 6 ай бұрын

Thank you!!