There’s No Better Way to Fix Your Posture! Dr. Mandell

Рет қаралды 764,022

motivationaldoc

2 жыл бұрын

Пікірлер: 312

@lolitamassey1003 2 жыл бұрын

This Doctor is the Jack of all trades. Love him

@brandstyle3639 2 жыл бұрын

No to be trust who got spine issue may cause more problems Also I would not trust his herbal drink

@ellapadilla3585 2 жыл бұрын

I love him more🥰

@ellapadilla3585 2 жыл бұрын

I love him more🥰 No

@purrrfect6032 2 жыл бұрын

Well said!!

@use828 Жыл бұрын

I love 💘 him TWO☺😚👍🏿

@pamelaregner8355 23 күн бұрын

More great healing moves! Thank you 💕💕🩺👨‍⚕️

@lucyjo4448 Жыл бұрын

I like the music and the circles to indicate the area being worked. Nice job 👍🏽

@morreenforde4122 2 жыл бұрын

I'm glad that I have been able to see these exercises because I getting round shoulders. Thank you

@Amine_XL 11 ай бұрын

Me too😢

@teenola5783 Ай бұрын

Were you able to fix your rounded shoulders?

@eliase.1749 Ай бұрын

@@teenola5783 i suggest you to watch athlean x video about rounded shoulders. He explaines the reasons in depth and gives you some good stretching and muscle building exercises

@heathermunoz6282 2 ай бұрын

Love the 80's suspense music 🎶 😂 Thank you for this compilation.

@anitamashru5509 Ай бұрын

VOW SUCH A WONDERFUL EXERCISES DOCTOR. THANK YOU SIR. 👍👍👍👍👍👍👍👍👍👍👍👍👍

@whipchick90 25 күн бұрын

I've been slouching since middle school when I got taller than my friends. I'm 59 now and in otherwise good shape, slender etc. My chiropractor didn't help much with this and so I need to do these!! Thank you!

@philominamorgan7931 Ай бұрын

What I love about you Doc is these are all Done in the Privacy of my home! Everyday is a day to be just a bit better than yesterday accomplished through your Exercises! Thank you!!

@lisadefries6718 10 күн бұрын

Great attitude we should all adopt 😊

@ExtraPencil2 17 күн бұрын

Oh how I need to do these. And you just show them instead of talking for half an hour. Thank you, Dr. Mandell!!! ❤

@suzeh4212 27 күн бұрын

You are looking so good Dr Mandel 🤗

@JudgeJulieLit Жыл бұрын

Brilliant ... one image each is worth 1000 words !

@TheQueensWish Ай бұрын

Your neck grimace was so cute. That’s me looking at my iPad watching this video. Thanks Dr. M.

@user-ph2oo7zm4u 8 ай бұрын

I’m thankful for Dr. Mandell having time and energy to help us. He’s willing to share his knowledge for free. He’s not selling anything to us. May God continue to bless Dr. Alan Mandell. Thank you very much.

@deliabotha7187 Ай бұрын

My dear. Its not for free for him. More subscriptions more money. But its ok. As his advice is good.

@bozenaporebska8435 Жыл бұрын

Dr.Mandell ❣️Simply the BEST❣️ Thank you❣️

@brucewalters8635 2 жыл бұрын

Doctor Mandell, to me you've been indispensable. My recovery from a severe spinal injury was healed by my warrior mentality using many of your weapons for health! You have been an absolute God Send. Much gratitude and thanks. Keep going. Your Karma is Banging! BAM!

@Rvxigga Жыл бұрын

the song used is crazy dude, nice selection

@martilondot5863 17 күн бұрын

I agree. The music is amazing!

@guynextdoor3190 Жыл бұрын

Thank you!

@desertwindsintucson 2 жыл бұрын

Love how you mix things up Dr. Mandell Thank you

@Playlistcd Жыл бұрын

Thank you for all of this true content that most wont give.

@user-fr2kh6xi4v 2 ай бұрын

Thank you so much Dr Mandell, I need this, been a little slack on the exercises lately. I have been doing them with you, a little sore at the moment but so happy I'm at last doing all your exercises & all your tips, especially for the Sinuses & Lym L

@sherryhusen1335 Жыл бұрын

I've been doing your posture exercises and my neck pain has been so relieved. Thank you for posting all of your shorts!!

@btsarmylovejimin4489 Жыл бұрын

Will it still work if i continue slouching? Cause i cant force myself all day to be in good posture

@JJbro-rt5zu 4 ай бұрын

Really?

@chadr4013 3 ай бұрын

And it was determined, that was a lie.

@achrafmaftouh3273 5 ай бұрын

I always trust a bold man with glasses for advice

@shadowslayer7574 5 ай бұрын

I started doing every stretch/ workout comes into my feed.

@user-mi5jh2ci8l 26 күн бұрын

The Doctor Of The Universe! You Write History!

@margotmaven1052 Жыл бұрын

I love this video, you get right to the point. Thank you, doctor!

@martilondot5863 17 күн бұрын

These stretches feel so good and great music too! Thank you 😊

@dayanarosado9012 8 ай бұрын

Dr. You look fabulous 💥

@JASONZONE Ай бұрын

Wow 😲 awesome😊Doc!

@zeal7401 29 күн бұрын

He is the best, I mean he do what I do every day

@ulrikalovecats1270 2 жыл бұрын

Thank you. 👍 Have a nice weekend.💜

@candystewart258 Ай бұрын

Gotta love the good doctor!

@litazmojo8069 Жыл бұрын

And his back is perfect!😊good posture dr. Mandell

@tinadavy3990 2 жыл бұрын

THX FOR KEEPING US GOING !

@jennyosorio6498 2 жыл бұрын

Yes, like these! I do the one in doorway, will implement yours.

@joanneredd4572 2 жыл бұрын

Thanks I needed this!!!

@sylviamendoza4216 Жыл бұрын

Thanks Doc, God be with you. 🕊💙

@rajthegamer4099 Жыл бұрын

Thank you for helping me out I was successful in fixing my posture 😍

@user-xo7xy4oi2i Ай бұрын

Fr now?

@sherinemoyce9256 4 күн бұрын

Love the music 🎶 and the moves .. ❤

@-16_ 2 жыл бұрын

Drear Dr you know what I was doing when you said it’s time to fix your posture 😲i was slouching 🤭so I jump up quick and got into action🤸‍♀️thanks Dr I definitely needed a good shake up to straighten up.

@grannyblaylock623 2 жыл бұрын

Thank you ❣️ I had not paid attention to my posture.

@ThisIsNotMyHome Жыл бұрын

These definitely help. I do these in my physical therapy sessions but I'm gonna start doing them at home

@Madison-jp6hh 2 ай бұрын

tysmmm this is rly helping 😊

@ravkmann 2 жыл бұрын

amazing we all need this ❤️

@eileenstasczak6606 2 жыл бұрын

I felt a lot of relief from the chest opener. I was wondering though, what the wall angles benefit. Thank you so much for your hard work, Doctor God bless you and keep you in the palm of His hand.

@ankicasilic5303 2 жыл бұрын

Doctor Mandel is great doctor. Thank you Eileen for nice words about this generous doctor. God bless you Eileen.

@danas881 Жыл бұрын

I love kind GODLY ppl 😊 May HE bless you all abundantly 🙏🏾💕

@mperez2730 2 жыл бұрын

Love these... thank you for the reminder?

@grez6330 Ай бұрын

Excellent brother ❤

@Miriamrosend 8 ай бұрын

Wonderful Dr M, much needed. Thank U so much🙏🙏

@u.4177 2 жыл бұрын

Yes. Thanks doc 😁

@ClefairyFairySnowflake 6 ай бұрын

I really need to work on having better posture! I will try out these exercises! Thank you very much for all of your hard work! Stay awesome!

@honeybee6674 2 жыл бұрын

I love Dr. Mandel 🥰 thank you.

@mumydear1 Жыл бұрын

All great moves....Thank You ...your looking slim & trim !!!! 👍

@danas881 Жыл бұрын

Total gym class video presentation vibes from high school. Love it 💕😂🙏🏾

@alejandramacias1318 7 ай бұрын

Eres el mejor doc ❤😊

@beverlystevens9475 Жыл бұрын

I really appreciate all of your videos, they're soooooooo helpful..God bless you Dr Mandell

@martinezali2640 2 жыл бұрын

Awesome! So true.

@geauxfast8u2 10 ай бұрын

If I have nothing nice to say, say nothing at all‼️ I will try to live by this good words

@dragonrider9051 2 жыл бұрын

I do these all day just to barely function. Great info as always Dr!

@minecraftlololoshkacripert9249 Жыл бұрын

Did you manage to fix yout poisture, cause i am about to start doing these exercises

@dylangarcia0407 Жыл бұрын

@@minecraftlololoshkacripert9249did you?

@minecraftlololoshkacripert9249 Жыл бұрын

@@dylangarcia0407 I feel better, i would not say that my poisture is fixed, but at least I do not feel tension in my chest anymore.

@Superman-tf3ed 8 ай бұрын

@@minecraftlololoshkacripert9249 how's it now? I'll be starting soon.

@boostmobile9249 2 жыл бұрын

Like the music 😁👍👍👍

@esmerldamendoza5855 Жыл бұрын

Thank you Dr👍🩺

@hawtenslaton4307 Жыл бұрын

Great vid, quick and to the point!

@NyliShow Жыл бұрын

Thank you for this amazing video!!!

@milasana6165 Жыл бұрын

Best Time!!! ❤🙏🎉

@linafowzy2201 Жыл бұрын

Loved this great work!

@user-dn1pj3db2k 2 жыл бұрын

Thank you 🙏

@faroukaboujaoude1139 Жыл бұрын

Good morning Dr. Beautiful exercises. I like.

@maltidewan3104 Жыл бұрын

Excellent dr u teach us soooooo many things obliged 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

@MegaMusical10 11 ай бұрын

You are fantastic!

@hibeautifulpeople8877 2 жыл бұрын

Dr your literally healing the world

@greenearth2571 2 жыл бұрын

Amazing thanks

@buddyquest4575 Жыл бұрын

Great stuff, thanks Doc!

@amandaedward1018 Жыл бұрын

Love this doctor hes so real amen

@XxMyvxRocksx382xX Жыл бұрын

Thank you very much!! happy new year

@preetiagnihotri7767 2 жыл бұрын

You r really amazing Doc👌👌👌👌👌👍👍🙏

@faysheridan6309 12 күн бұрын

i love your idea, i am agree with you

@Alana-oy2jz Жыл бұрын

Thanku love your post😊🙏👍prayers for you and all too have a healthy blessed lovely life

@tiffanybittman7523 3 ай бұрын

Good ideas. Thank you.

@cece3194 2 жыл бұрын

You the man!👍💖

@SinisterSwiss 5 ай бұрын

I was a hunchback for years until I fell through my bathroom door trying these exercises. Now my back is so broken my posture physically CAN'T be bad. Thanks Dr. Mandell!

@alejandramacias1318 Жыл бұрын

Yayyy!!! Time to fix my posture🎉

@roblabow9702 12 сағат бұрын

My posture has been bad lately. Thank you for the information.

@sivagamiblessykuppan1469 2 жыл бұрын

Doctor, you are a great and a wonderful tutor for me , as well, for many people . God Bless you and your family abundantly ❤❤❤

@lindaalvarez9898 8 ай бұрын

Thank you Doc!🫶

@ZooxMaze 2 жыл бұрын

Great music, too !! Any ideas who, or what this is ?

@giselaappel6393 28 күн бұрын

Thanx again, doc❤

@shonnyogunfiditimi7694 Жыл бұрын

I know I need this! Thanks!

@Kita726 Ай бұрын

Thank you 😊

@anitakos1375 2 жыл бұрын

God bless you Doctor Mandell! I’m in bed way too much, suffering from Lyme illness and many complications from it for many years! My body aches all over!! I will definitely try these attainable stretches!! Thank you God for blessing us with this special, kind Doctor! We need you so much!! I’m Jesus name Amen! 🙏❤️❤️❤️🌈☀️