Train Like a Pro: Speed, Agility, and Plyometrics Hurdle Drills that Work!
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Video production: @V6ixCreative
@mlink1707 6 ай бұрын
Great video! I can see how using a ladder with these drills would work great for both beginners and those wanting to work on quickness.
@NormPetersonsBarStool 6 ай бұрын
Seriously Thank you for sharing your knowledge
@nafeessiddque Ай бұрын
Good job❤
@Sidali1104 6 ай бұрын
Good job 👍👍👍
@InTheBleakMidwinter 6 ай бұрын
Phenomenal
@TevitaTuvanawai 3 ай бұрын
I like it
@JesusChavez-ej8dc 3 ай бұрын
Where can I buy those hurdles
@JesusChavez-ej8dc 3 ай бұрын
donde comprar esas vallas
@yamunasreenivasan5431 6 ай бұрын
How can an athlete train for explosive rotational power and strength. Can u make a vid? Plz respond 🙏🏻
@BambiLab 6 ай бұрын
Can play on hard surface like wood floor?
@user-ih3fd9hx8s 6 ай бұрын
👍👍👍👍
@ReubenToussaint-lk9fs 6 ай бұрын
Is it true that the only way to get faster is to improve my athleticism?
@davidrajaruzicka5546 3 ай бұрын
As long as you think of things with the intent of doing it as fast as possible, you'll get faster naturally. But you do need to train to add athletism to improve the potential to get even faster.
@pietroricci2790 6 ай бұрын
How nany reps? Please answer. Thanks
@pierreseliteperformance 6 ай бұрын
Go through the hurdles twice on both legs
@pietroricci2790 6 ай бұрын
@@pierreseliteperformance thank you . I highly appreciated.
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