Happy to have you all here for this Beginner series! Remember each day we add something new and will be using the trampoline for more than just jumping as you progress. Happy Bouncing Team!! ❤ Want a little more today? Try this ➡kzfaq.info/get/bejne/orqUmJCU2JrGiHU.html

Amaaazing! Thank you Michelle!!🙏 Im a former personal trainer who was diagnosed with RA at age 30 and have since, struggled to get a good workout out of fear of causing joint damage. This was day 1 and I feel AWESOME.. No ankle pain!! Can’t wait to do it again tomorrow! 💪 I’m so glad I found you 🫶

Holy Moly, I think I lasted 5 minutes. I will not move on to the next one until I’ve mastered this one comfortably. I look forward to the challenge. 🥰

I really find this is where you shine Michelle. I love the beginner to intermediate bounces 10, 15, 25 and 35 series. Keep adding a few more. Love these classic workouts. Rebounding is fun with you.

I am totally a bigger. I've only had my trampoline a week. this was fun and really got my heart rate up.

Just amazing, so beginner friendly and FUN❤

Thank you, Michelle I like this challenge. I have committed myself to doing one a day after my work out so I’m jumping every day. Thank you.

Love this after a long period without doing anything! Love ur channel!

This looks so much fun I think I need to get a mini trampoline! Heard it’s so good for lymphatic system.

I am so excited to be rebounding. Thanks for this!!

Awesome workout, just starting the series after an injury. Thanks! 💚

Loved this, was abit worried about doing trampoline but I bit the bit and said Girl go for it. Day two tomorrow.

Thank you so much!!! I love this. I'm used to rope-jump, running, walking, gym, but this is my favorite!!!!! It's fun! Just like when I was a kid.

Thank to you and your crew I was doing trampoline workout since a few years but I am really excited to be back again with you Michelle ❤ 👏🙌😘😘

Thank you! Exceptional for Beginner. Shout out and praise for Terri Cole interview. Thank you both for healthier lifestyle skills.

Just started today Michelle 😃 Really enjoyed it…going to repeat this once more, make sure I have these basics down 💪🏾 Have yourself a fabulous Friday 😀

This was my first rebounder workout! I’m so excited to finally have gotten my rebounder! Looking forward to all of these workouts! Thank you so much! 😅❤ Wow I am giddy like a little kid! 😊

Day 1 done! This was great and challenging. Have had my rebounder for a few years but your channel really explained it. Most instructors just start jumping without teaching you the basics. Ready to work my way up this challenge!

Thank you very much Your 2 week challenge has helped me lose weight

That was my first time and I'll be doing this every morning. 🎉 thank you

Love the trampoline ! Thank you for bringing it into my life Michelle . Day 1 DONE ! Looking forward to tomorrow already . High 5 girls ! X

Wonderful workout! Thank you.

Thanks for this beginner series.. Easy and funny.

Jumpstart to my Monday. Pun intended 😊 I piggybacked another workout after this & sweaty mess goal is done for the day. Many many thanks, as always, to you & the awesome Driveway Crew!

I am a beginner trampoline and this challenge it's all that i need to start...the day 1 was very fun...ready for the day 2 :)

My trampoline finally got here, and I just did this and it was awesome! My first time on a trampoline and it was harder than it looks, but so much fun. I can’t believe I burned over 250 calories in just 15 minutes. Thank you for another fantastic workout!!!!!❤ ,

Thank you for the (retro?) rebounder/mini-tramp workouts. I just tried this today. When I found (and really loved) another of your workouts, I saw these. My wife and I started thinking of one of these as a possible option for us - as we each have need for lower impact work. A couple days later, a neighbor asked if I knew anyone who would be interested in a good rebounder in need of a home! Well...that's me! And so I got to try this workout. SO fun. Great cardio and leg- and core-activating workout ... and FUN. I am currently doing some beginner trapeze and beginner modern dance for adults...and the theme of flying continues with your sessions. THANKS!

Loved this after my quick rebounder workout. Loved the moves and I was smiling and laughing at myself because I’m loving the music and the moves, just makes it fun! Thanks Michelle ❤😊

my very first trampoline challenge. really love it and excited for the coming routines next days. thank you so much 🙏🏾❤

Fun workout! Great as an add on! Thanks Michelle and crew!

*i’ve done a few of your regular trampoline workouts that aren’t apart of this beginner series but realized that this was a great add on to do! i did your newest strength AMRAP workout this morning and this was perfect to do tonight. also very fun and joyful. great way to end the night. can’t wait to do more of these at night to supplement my morning workouts with you*

thanks , im 53 like this workout. 😀🥰

Such a great add on for those of us who are not beginners, thank you so much!!!

First day! I needed something I could do at home that was high cardio but low noise. This was a great early morning workout. I’m sweating and I didn’t wake anyone up. It’s been a while since I’ve done any form of exercise so it’s going to take me a day or two to get my bearings. I’ll be back tomorrow!

Love this, thank-you Michelle! I've tried other rebounding workouts on YT, but none compare to yours. Finally, I've found someone to follow & I feel like I have some structure. Best wishes from Australia 🙏😊

Loved the music on this one!

Thank you! I love your workouts! ❤

❤❤❤❤❤ Thank you drive way crew!!

Thank you for all you do

I lasted 8 minutes and that was enough. None of my muscles ached or my core but I could feel my knees beginning to hurt, and I am a runner! You need real beginners that work up slowly otherwise i felt rubbish and I don't want to continue. Have you got a more slow progressive ones? Thanks

That was AMAZING! Exactly what I needed. Love it

LOVED THIS!!

Thanks Michelle! This was fun and I like the chance to slowly work up. The fact that it’s low impact is great for plantar fasciitis.

First trampoline workout EVER!!!and I didn't fall😂😂😂 had a lot of fun tho.

Perfect just what I needed to get more acclimated! Can't wait to do more!

wow guess im out of shape or need a slower workout to start. will definitely come back but I felt I was in a huge rush to get so much squeezed into so little. Might pull a muscle. bookmarked for later

I'm here to inform others! I got injured by doing these exercise of this channel on the knee, I don't think jumping and doing scouts on trampoline is the right movements , now I'm doing months of physiotherapy,visits and examinations because of the turned legalments on my knee, if doesn't fix I need to do surgery.

Done, thank u very mucho Michelle, I was waiting for this, so.much Time, thanks 1👍

Just completed. LOVED IT❤ Will be doing Day 2 tomorrow

Starting to do this challenge as a extra each day to prepare for the next trampoline series coming out. Thank you Michelle for all the incredible workouts in your channel and a special thanks to the all the crew. Have a wonderful day

my trampoline arrived!!!! I just finished this day one workout! I knew I was missing out on some serious fun! I don't know where I am going to store it but who needs a couch when you have a trampoline 😂 thank you for such a variety of workouts! I am sure to level up my fitness with this piece of equipment! 💖 u rock Michelle!

Loved this x

Enjoyed it very much and loved the music! Thank you!!! 💞

Enjoyed that work out, thank you

Love (said the happy beginner 🤪)

Wow I love this challenge hope there is more coming ❤

Great workout. Really fun!

Day 1

Finally got around to doing this and it was so helpful!! I feel out of shape though- 10 minutes was challenging for me!

This was so fun! Thank you!

Thanks!

Great workout I'm excited to do this challenge. Can you tell me which model of the Jumpsport you are using in this video?

Ok here I go, starting from day one since I had to stop on the 2nd day for an unrelated neck pain

Love it ❤❤❤

If this is beginner then I don't know what I'm doing wrong. Can't get my feet off the mat or keep up at all.

What brand / model is recommended? I am 68-yr old male, 225 lbs, need to get down below 200

fun and brilliant work out

I can't even get my feet to move off the mat at all. I have a handlebar and don't feel steady to move my arms up and down like you're doing. This doesn't feel very beginner to me lol. I wish I could do these moves.

Just got my rebounder. Great workout to learn. Wondering if this workout (10 -15 minutes) is enough for a day? Or do I need to add another workout to get a 30-45minuter workout per day?

Thats beginners ?? Wow!! 😅I’ll be back after I master a true beginner workout

Not really supposed to do this, but I couldn't resist at least doing the basic. 💗

What type trampoline should I get

Thank you for the beginners trampoline workout. Haven't exercised for a while this is very motivational. I have found while doing this first workout the back of my carves started to burn, I had to stop and start the workout a few times. Is there something I can do about this? Thanks!

Wonderful, it is exactly what I needed since I just bought a trampoline...how did you know it? :)😀

Enjoyable workout. Music was the most painful thing for me...had to turn up volume so I could hear your voice. Looking forward to tomorrow’s video

I’ve been following you since Covid shut my gym down. Finally ready to try trampoline. Need to buy one. Do you have links to suggested products?

Are these suitable for seniors? Do you do rebounding workouts for seniors? Thank you

I do not have a trampoline but i do have jump boots. I would assume it would be the same? I will give it a go

Definitivamente not begginger routine

Where can I order ? I want to take classes as well

If this is for beginners I'd hate to see what the advanced is like

This is for people who have been working out but are new to rebounding. And why do you recommend flat shoes but you are wearing popular workout shoes that are not flat. It is definitely good advice, but we should practice what we preach.

Классно, но что то маловато😊🤭

This is definitely not beginners

Not beginner. Very dangerous. Why do you say feet stay on the trampoline then jump? 😢 even moving arms feels unsteady. Guess i will just be rebounding and truly not leaving the mat until i get used to this but again i would hardly call this "beginner."

This is not a beginner workout.

This is beginner? This doesn't sound like good advice

Not beginner

Not beginner.