Understanding the Heart Chakra Part 1

Understanding the Heart Chakra Part 1 | Sonia Choquette

Рет қаралды 32,731

2 жыл бұрын

Sonia Choquette breaks down the heart chakra chambers into a four part video series. Watch part one on how to unlock your inner child!
✅ Consult your guides free now! 👉 soniachoquette.net/card-pick/
Sonia will talk in her next 4 videos all about the different parts of the heart chakra and how to open your 4 heart chakra chambers. Once you get all 4 parts to work, life becomes beautiful! Today we’ll be talking about the upper left heart chakra, aka your inner child! It’s time to dance, time to sing, and most importantly time to laugh!
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Sonia Choquette is a globally celebrated and dynamic spiritual teacher, six-sensory consultant, enchanting storyteller, and transformational visionary guide, known for her delightful humor and skill in quickly shifting people out of difficulty and into flow. She is the author of 19 international bestselling books on intuitive awakening, personal growth, creativity, and transformational leadership including the New York Times bestseller "The Answer is Simple."
Sonia is inspiring a global conscious movement around the truth that "We, as humans, are Divine Beings endowed with SIX senses to guide us through life" and insists that we must activate and rely on our innate sixth sense in order to make the most authentic, well-informed, healthy, and soul satisfying decisions possible.
00:30 Upper Right Heart Chakra Chamber
01:49 Closed Upper Right Heart Chakra Chamber
03:10 How to Heal Upper Right Heart Chakra Chamber
05:50 What makes you want to move and laugh?
09:03 Walk away from unsafe situations
#HeartChakra #ChakraChamber #SoniaChoquette

Пікірлер: 79

@SoniaChoquette 2 жыл бұрын

✅ Consult your guides free now! 👉 soniachoquette.net/card-pick/

@nathaliedumont8669 2 жыл бұрын

Wow I just pulled cards and the message was spot on! 🙏🤩💕

@tobes911 2 жыл бұрын

I referred you to Ms. Songbird to help you grow your channel. Let's see how it grows. 😉 😉🐏

@johnmccarthy3885 2 жыл бұрын

Every video you do just speak volumes to me. The real ness and authenticity you portray is a blessing to me... thank you

@heartsource 2 жыл бұрын

When i was really low i woke up at morning with a melody repeating in my head. It felt strange and like it wasn't from me. Didn't recognize it as it wasn't any kind of music i use to listen to or hear anywhere. Then i recognize it as "This little light of mine" and the first song i found on Spotify with children singing it. Made me really happy, and happy tears. And i understood it was support from my helpers on the other side encouraging me to care for my inner light.

@Kdubs13 2 жыл бұрын

I was just singing that song in my head the other day lol I haven't sand that song since I was a child

@SparkleOnWithJoyfulJon 2 жыл бұрын

I love and adore you Sonia.

@christineevans8272 2 жыл бұрын

When I turned on KZfaq this morning on my tv your video came up first so I watched it. You changed my mood and made my day. Thank you ❤ 😊

@Rich-wi7dn 2 жыл бұрын

The description of the closed heart hits very close to home for me. Joy is a foreign concept at this point and life feels like a test.

@ondean 2 жыл бұрын

"I am the voice of my own approval".... Sonia babes you're out here changing my life

@dubravKA1111 2 жыл бұрын

So clearly articulated. And super super super valuable. Such a blessing it is shared here and available for free. Thank you. Much much love. 💛

@SoniaChoquette 2 жыл бұрын

You're so welcome!

@janetrock8905 2 жыл бұрын

I love that song, Shout!

@SXFitness1 2 жыл бұрын

Thank you Sonia… 🙏✨💓

@DRB112792 2 жыл бұрын

Hello Ms Sonia, just reaching out to say that understanding your videos and relating to my chakras have me thinking at my highest and singing in perfect pitch. Really is a matter of getting past subconscious doubt and bodily resistance. Thank you so much. You're a gift.

@lisaw1908 2 жыл бұрын

Hello Sonia! What a pleasure to have found you here on KZfaq! I just practiced the sighing upon exhalation, followed by a smile. The first time, a small smile, the second time larger smile the third time a small giggle the next time laughter and then after that, I started to cry. Have you heard of this before?

@maryannereynes7718 2 жыл бұрын

Thank you sooo much ❤️❤️❤️🥰

@mysticchords 2 жыл бұрын

Priceless insight around the chambers of the heart.. I've been in need of clarity around the 4 chambers of the heart, so this is perfect timing.. As is the way of the universe.. blessings on everybody in their quest for an open hearted life and all we have to transform so as to stabilise here, amidst a materialistic culture which doesn't recognise or value such things.

@renetapaneva8444 2 жыл бұрын

Thank you so much for sharing this valuable information in such heartwarming manner and for free! Your energy is like honey for my soul and it makes me feel at ease even through the screen and I am so grateful words can't describe. The way you portray things helps me understand on a soul level....thank you from the bottom of my heart! Wishing you all the best

@GermanwithParul Жыл бұрын

I did the same, disconnect from the abusive situations, went for a walk in the snow and smiled in the sun, that's gratitude in my life

@jodiesjourney9094 3 ай бұрын

This is exactly what I experienced in my early years.. i used to be really excited to show my parents what I could do/learnt, but they shut me down and shut me up , because they were busy .. understandably so

@jodiesjourney9094 3 ай бұрын

I’m saving this video for if I get lost again 😂 excellent advice lady

@kgotsongwenya2821 Жыл бұрын

😭😭😭😭😭ONE OF THE MOST IMPORTANT VIDEOS IVE WATCHED IN MY LIFE ...... THANK YOU

@q2_20 2 жыл бұрын

Merci beaucoup Sonia!

@nathaliedumont8669 2 жыл бұрын

I needed to hear this today, thank you! 💖💖💖

@judy4429 2 жыл бұрын

Thank You Sonia for this video! Makes sense with these exercises of heart chakra. Much Peace and Love 💕

@LouLouLaFae 2 жыл бұрын

Thank you!🙏 💓

@NancyBeaulieu 2 жыл бұрын

Thank you so much I love this video! I think it will help my daughter.

@yasa.42 2 жыл бұрын

I love these tips. Thank you for sharing

@gloriabonia5173 Жыл бұрын

I love listening to you. Thank you so much, Sonia❤✨️

@joy-lopes 2 жыл бұрын

thank you!!

@marwameme5528 2 жыл бұрын

Thank you 💗💗💗

@ordi5497 11 ай бұрын

Thank you!

@corlisscrabtree3647 2 жыл бұрын

Thank you 🙏

@novanoire93 6 ай бұрын

This is a very wonderful video. Thank you.

@livemusic_321 10 ай бұрын

Wonderful information ❤

@candomindset 2 жыл бұрын

Thank you Sonia for sharing this. It is really amazing material and advice. I was needing this and looking for something like that for a long time. Thank you full heartedly.

@RnW9384 2 жыл бұрын

Loved it

@victorialovett127 2 жыл бұрын

Wonderful 🧚🏼‍♀️Thank you ❤️🤗🥰😘

@SoniaChoquette 2 жыл бұрын

You are so welcome

@BountyFiax 2 жыл бұрын

very nice video, merci Sonia 🥰 c'est en dansant, chantant, jouant, regardant des vidéos drôles que j'ai guéri intérieurement et physiquement/énergétiquement.

@lakshmimuralidharan8294 2 жыл бұрын

You are amazing. Thank you! Many wonderful blessings to you!

@SoniaChoquette 2 жыл бұрын

Thank you so much!

@adriennewilliams4740 2 жыл бұрын

I love your videos so much! Thank you so much!

@SoniaChoquette 2 жыл бұрын

Glad you like them!

@danika9448 2 жыл бұрын

Thank you Sonia. Really appreciate your wisdom!

@SoniaChoquette 2 жыл бұрын

You are so welcome!

@floridafunk1112 2 жыл бұрын

The AHHHHHHH sigh was 😄😄😄😃😃😃🌞🌞🌞🌞 AHHHMAZING!!

@adamcotton9657 11 ай бұрын

Wow love the exercises 🙏🏻

@SoniaChoquette 11 ай бұрын

Glad you like them!

@jessicadominguez8073 2 жыл бұрын

Good bless you, thank you🙏

@SoniaChoquette 2 жыл бұрын

Same to you!

@mohanpremathilake915 2 жыл бұрын

Thank you so much for the content I've been waiting & searching for a long time ❤❤❤

@SoniaChoquette 2 жыл бұрын

No problem 😊

@janestevens9585 Жыл бұрын

I am so grateful to find you. I'm Janie and found the truth by Delores cannon and now more. Like you thanks

@aml8760 Жыл бұрын

Love you sonia, thank you so much for this video. You don't know what it means to me. 🙏

@SoniaChoquette Жыл бұрын

I'm so glad!

@WhoWillWeSee 6 ай бұрын

Amazing

@WhoWillWeSee 6 ай бұрын

Mashallah

@irislove369 2 жыл бұрын

1 what make you move? Dance with music 2 laugh to open the heart chakra, especially around upper right chamber. 3 disconnect and walk away from abusive People.4 play games to bring inner child to have fun and receive nutritionment.

@poonamgiharshorts 2 жыл бұрын

thankuuuuu😘😘😘😘😘😘

@possum8822 2 жыл бұрын

Thank you Sonia this was very helpful. It made me wonder if we work on balancing the heart chakra if it activates and balances the other chakras naturally? 💜

@nadiadarkling 11 ай бұрын

What you said about having an open heart chakra i am, i like to learn and super curious. Although, I think my heart chakra is an issue because i got breast cancer and was reading it had to do with the heart chakra. I also went through a breakup that was in 2019 and 2021 with the same guy. My naturopath doctor things around then would have been the reason my heart would have been broken. I dont feel much emotional sensations in my body only in my heart when i think of the breakup and loss of him. Although i do not want to be with him it I am still influenced about the separation.

@lalithasarmar6670 2 жыл бұрын

It's a beautiful beautiful ring you are wearing... Mind sharing what is the stone and story?

@NishaPrajapati_25 2 жыл бұрын

I just want to be like you, Carefree and open

@ottitudes1991 9 ай бұрын

Not me feeling totally called out :O

@Awaregirl 2 жыл бұрын

Sonia! Thank you for your wisdom and sharing this ! May I know what was the song you mentioned to listen for the upbeat ?

@yolandasutton8896 2 жыл бұрын

Shout. If I'm correct an old Isley brothers song from the sixtys. It made me jump and dance when I was a child. I was supposed to be cleaning the kitchen with my siblings and we all started dancing when we heard it. Great memory!

@user-rl4mp9xp2q Жыл бұрын

🙂❤️🙏

@Caecilia61 2 жыл бұрын

❤🌹💫🌈🙏

@kirarasmom4274 2 жыл бұрын

As adults we can not trust others fully. We have to let others work for that full trust. We must be kind and smart. Because this world still have energy predators. It makes me scared of others whom betrayed my trust I give. What little I give to them to build a relationship . They don't give it a chance. Once it's broken , then I don't care to a third chance. I am not going fully trust every stranger I met, or person I barley know. They have to work for it!

@DJSTOEK Жыл бұрын

😷💕💕

@paolamanzoli9734 2 жыл бұрын

And I thought my heart chakra was just fine 🤭

@irmamakrevski5652 22 күн бұрын

Inner child Spontanuity Conevting available Discover Trust in good Available to receive good energy Oyhers nurture you ... Betrayed wounded hurt lost joy spontaneity unaivalble lonely life is threat .... I decide i am caretaker of my need i am voice of my own approval i am own parent i am to serve and please and nurish and nurture self .... What do i enmjoy smile to move dance walk Engage in life be active Move shoulders neck hands .... Sigh and smile Ha, aha Curiosity ... Smile laugh Play games

@user-rl6od6io6h 2 ай бұрын

Would a betrayal by a narcissist cause this?

@kathylgoedert 2 жыл бұрын

Just want to say, these advance notice things with "set reminder" don't work that well. I never get a reminder and then I'm disappointed in the first place because I would like to see it, but it will become lost in my feed and I may never see it again.