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This video is the second part of my video series focusing on improving your Nordic Walking technique. You will learn why your posture position is a key for achieving the correct movements.
Websites for additional advise to improve your posture:
www.verywellfit.com/how-to-wa...
my.clevelandclinic.org/health...
www.health.harvard.edu/stayin...
#NordicWalker
riikkaonline.com/