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This video is the third part of my video series focusing on improving your Nordic Walking technique. You will learn why your posture position is a key for achieving the correct movements. In this video we zoom into shoulders and answers to following questions:
- How can I improve my Nordic Walking technique?
- Why shoulders should be down in my posture?
- What consequences tense shoulders have to you?
- How can I correct my posture position?
Below external video, I recommend you to improve your posture “How To Correct Your Posture - 5 Home Exercises To Fix Your Posture”:
• How To Correct Your Po...
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#tag: #NordicWalker