Walk Yourself Happy · Julia Bradbury The Outdoor Guide

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The Outdoor Guide with Julia Bradbury

The Outdoor Guide with Julia Bradbury

10 ай бұрын

Julia Bradbury's Sunday Times Bestseller, part self-help, part memoir Walk Yourself Happy, Julia has created a series of exclusive well-being events that bring together an exciting selection of expert contributors from her book.
The Walk Yourself Happy Retreats provide an opportunity to experience the health-changing power of the Walk Yourself Happy philosophy with Julia Bradbury in person. Chapters of the book will be brought to life through a blend of expert-led sessions, engaging group conversations, and revitalising nature-based activities that will energise the body and feed the soul. This is an opportunity to explore why these science-backed methods, once combined, unlock the ultimate health hack.

Пікірлер: 4
@TrueCrazyLion
@TrueCrazyLion 10 ай бұрын
Nice trailer! Hope you’re doing great Julia. 💙 Look forward to reading the book!
@JamieHarding5
@JamieHarding5 8 ай бұрын
Excellent! 👏👏 I walk often and love being outside. Just watched you on tv talking about the book. Next week I will buy it. My first book to buy in 30 years. Thanks.😁👍
@theoutdoorguide
@theoutdoorguide 8 ай бұрын
Great news! You can buy a personalised copy through www.theoutdoorguide.co.uk 💚
@MichaelVJJones
@MichaelVJJones 10 ай бұрын
'GREEN EXERCISE' #WalkYourselfHappy 🌲👣🌳🥾🥾🏞️😊
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