Day 3! Loving it, keep em coming. We are committed
@aryanthemantis500119 күн бұрын
I like how all of these are 40 minutes, it’s extremely convenient. Keep it up!
@KaiLongstorm19 күн бұрын
It would be awesome to see you do an in depth skipping tutorial with the crossovers and how to build in consistency, Master Chez! Rope recommendations and any other information you could add would be greatly appreciated too! Thanks in advance!
@nameless273118 күн бұрын
Yes please! His jump rope skills are just intense!
@rascalmania13 күн бұрын
Just finished day 2. Ready for this 💪🏾
@John-zz5gt19 күн бұрын
Thanks Coach
@kenaddoh469318 күн бұрын
Great video!
@creepyp945719 күн бұрын
I’m starting these tomorrow. I ran Tuesday (speed training) rest Wednesday. I have Hill training tonight. Looking forward to starting these Friday.
@anthonymorrison639219 күн бұрын
Very motivational,your workout ,but even more your words
@thewolf163020 күн бұрын
Yes sir ✊🏾 Always Forward Always Primal 💪🏾🏴☠️
@chrissantema430219 күн бұрын
Great advice every time, thanks man for putting this out there!
@nayanidk702320 күн бұрын
nice
@zishanmohiuddin816019 күн бұрын
When your shadowboxing do you recommend focusing on speed and full extension or mix it up with light punches and full force punches etc
@CHEZCANTERE18 күн бұрын
i recommend doing all of the above brother!!! don't limit yourself!!! if you find something you'd like to work on, double down on it. but i always try to make sure i have a good blend of all angles and ranges in my training