My #1 Key to staying EXTREMELY FIT

  Рет қаралды 4,257

CHEZ CANTERE

CHEZ CANTERE

Ай бұрын

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Пікірлер: 30
@yoihenbathoudam4481
@yoihenbathoudam4481 Ай бұрын
Take from this video: Being positive and thinking good thoughts. Being able to control ones mind and being compassionate, loving, caring. Lastly being able to train hard and being kind. Thanks brother 🙏
@gt3072
@gt3072 Ай бұрын
Somewhat fit, very modest brotha you’re an animal and a great role model appreciate you my man
@CHEZCANTERE
@CHEZCANTERE 29 күн бұрын
Appreciate you brother!!! Hope you’re having a glorious day!!!
@hectorgalindotorres9257
@hectorgalindotorres9257 Ай бұрын
"I do shadow boxing dor getting better at boxing... why not for line dancing?" That makes so much damn sense. Good stuff, bro!
@CHEZCANTERE
@CHEZCANTERE 29 күн бұрын
Haha!!! I had to put 2 and 2 together!!! Hope you’re having a glorious day brother!!!
@blacgoblin
@blacgoblin Ай бұрын
Very wise and true.
@MikeC-pd2vq
@MikeC-pd2vq Ай бұрын
Well Said Sir!!
@phoenixhenson3689
@phoenixhenson3689 Ай бұрын
thanks for the wisdom
@Rob-oq2ju
@Rob-oq2ju Ай бұрын
Thank you brother
@Digital-Light
@Digital-Light Ай бұрын
Thanks for sharing your philosophy 🤜🏻🤛🏻
@CHEZCANTERE
@CHEZCANTERE 29 күн бұрын
Appreciate you brother!!
@SuperhumanUnchained
@SuperhumanUnchained Ай бұрын
Great job and video
@salsalazar7646
@salsalazar7646 Ай бұрын
Bro chez i missed you!!
@CHEZCANTERE
@CHEZCANTERE 29 күн бұрын
Haha missed you brother!!! I do have gaps in my uploads. Slowly coming down to a set routine for these
@Obscura-pg1mk
@Obscura-pg1mk Ай бұрын
Chez, something I've wanted to ask... In many of your workouts, you split things up into sets. So many sets of 25 pushups. Until you get to 100, or 200. Do you ever do more pushups in a set? Why not 20? Why not 30? Do you ever get to that last grinding rep? Do you always keep your set ranges into a "doable" range so it's never slower, more exhausting reps?
@CHEZCANTERE
@CHEZCANTERE 29 күн бұрын
I’ll make a vid on this my bro!!!
@ToeMass123
@ToeMass123 Ай бұрын
❤️👊
@awkwardamus8152
@awkwardamus8152 Ай бұрын
Chez, how do you handle stubborn shin splints?
@CHEZCANTERE
@CHEZCANTERE 29 күн бұрын
When I first started out, I had to just man it!!! I ran track in high school so that time period helped to condition my legs. But, the first 2 weeks of track were horrible due to shin splints. A lot of tiger balm and just getting used to it
@relljr3206
@relljr3206 Ай бұрын
Hey can anyone be trained by you???
@flyfishingguide1991
@flyfishingguide1991 Ай бұрын
You can only ever truly train yourself (sits back and gazes into the distance)
@Cfdz956
@Cfdz956 Ай бұрын
@@flyfishingguide1991😂😂😂
@Mazon717
@Mazon717 Ай бұрын
@@flyfishingguide1991😂😂😂😂
@Lowkeiii
@Lowkeiii Ай бұрын
good one 😂
@littlemelvin5030
@littlemelvin5030 Ай бұрын
💪🫡
@kabobsyea9985
@kabobsyea9985 Ай бұрын
stay fit is dont drink coke mate
@mjaumjau1213
@mjaumjau1213 Ай бұрын
Do you just do home workouts or you go in gym too?
@CHEZCANTERE
@CHEZCANTERE 29 күн бұрын
Just workouts at home my bro
@mjaumjau1213
@mjaumjau1213 29 күн бұрын
@@CHEZCANTERE Thanks for the answer brother! Have a nice day!
@spartaninpatryk
@spartaninpatryk Ай бұрын
Any news on „No Fap” video?
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