Unfortunately William was in a major car accident where his father lost his life and William sustained major injuries. From what his sister said a big rig ran a stop sign and t-boned the vehicle William and his father were traveling in.
@deltabravo196923 күн бұрын
Prayers. RIP. Amen.
@JayByrd-hi7vu23 күн бұрын
keep it up big homie...most dont appreciate the grind & mindset .. good stuff
@kenaddoh469311 күн бұрын
Great videos!
@shafaa123 күн бұрын
killer workout...I may not survive this..
@shadowsift23 күн бұрын
bro 30 sec of burpees im dead xD
@UbiquePerpetuum_WordAlchemist23 күн бұрын
Another powerful and inspirational video from you. Thanks a lot bro. I also love the combination of shadowboxing and burpees, and i like toend it with mountain climbers. Hardcore bersion youre doing, you're amazing. Like including the navy seal one, totally brutal style.🙌🏼⚡🔥😁 Right now I do 20 min boxing, 10 min burpees and 5 min freestyle mountain climbers. I will change it up now and include freestyle burpees and crank up the time. Man 30 min that's a number. 😅 We keep on... 🥊💪🏼 Really cool of you to share all of this with us. May god less you and all of you. Peace, love, health, excellence, truth and good connection to god the inicerse and everyone and eveything around you. Keep on thriving on the path of life. 🙏🏼💪🏼👣
@p-hawk195623 күн бұрын
Day 6: No burpees for another year.
@kamelbelala576423 күн бұрын
30 min burpes 😮 you'are very veryyyy champ machaallah ✊🥊💪🇩🇿
@artygee727822 күн бұрын
This man has spirit moving through him 10 fold! Awesome too see thank you!
@zombi-oi3ft23 күн бұрын
I do both calisthenics and weight lifting, it's a great combo.
@aryanthemantis500123 күн бұрын
I’m hitting this one today, also going to add in some roadwork.
@Fl4meFlow23 күн бұрын
this man won in life
@marcosalvarez421023 күн бұрын
I love the freestyle burpees. I do a lot of burpees but I do rocking chair style. I’ve never just tossed out random burpees. I should try that
@davidrichards385123 күн бұрын
awesome workout and yes mindset , gratitude 🙏
@turkz105123 күн бұрын
Chez you’re a beast every notification i see from your channel gives me extra motivation to go the extra mile KEEP IT UP 🙌🏼
@jackjones26723 күн бұрын
In the rain the boots just getting into i always like the grittiness of the training
@watersdeng969023 күн бұрын
Very inspiring. Thank you!
@MikeC-pd2vq23 күн бұрын
Awesome stuff!!
@geraldfountaine564522 күн бұрын
🙏
@SuperhumanUnchained23 күн бұрын
Your a great sports man
@rmathew2323 күн бұрын
I'm trying to get shredded! Let's go
@Johnnie521323 күн бұрын
👍🏾👍🏾
@Progeneratoryt22 күн бұрын
what happened to the warrior mentality exercises i can fix for us will you make vids about them?
@zakiqadri947818 күн бұрын
Make one video and show your work out area.
@ThePhantasyInc23 күн бұрын
🔥 🔥
@solslastcannula566522 күн бұрын
Where can I get them boots brother
@derbalimoment839423 күн бұрын
Do have any running programme can a fighter have a perfect stamina without running only hiit +skiping Rope i m watching your channel but you dont like running i think ?
@Tovashi23 күн бұрын
Hal Higdon offers some good, free running programs. Honestly, you can just run in zone 2 and have your HIIT be your martial art.