CHEZ CANTERE

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@AlemaMoiNobert Сағат бұрын

Alright let's do this

@neil8398 Сағат бұрын

your movement is so beautiful. almost as if i'm looking at art itself 😌

@akhilbhojne 2 сағат бұрын

Coach Chez always helping with these motivational quotes💯🙏

@CHEZCANTERE 13 минут бұрын

appreciate you to the fullest brother!!!

@2OD94 2 сағат бұрын

Let’s get it

@CHEZCANTERE 13 минут бұрын

let's GO!!!

@chrissantema4302 4 сағат бұрын

love these videos my brother, keep up the good work!

@Bloody-cj2qv 4 сағат бұрын

Thank you for the prayers, Chez. I can't thank you enough for your help on my fitness journey! You make these workouts so much fun to do! Sending love from Canada ❤️

@CHEZCANTERE 23 минут бұрын

blessings from hawaii!!! hope you are having a great day!!!

@St.Micheal888 6 сағат бұрын

Been following your warrior body routine bro and I can say It help me build not only a better body but a relentless and resilient mindset. Stay strong and courageous brudda 💯💯

@michaelbrooks3859 7 сағат бұрын

Can the boxrope be used on concrete and how long will it last without snapping thanks

@GTFilmsProductions 10 сағат бұрын

God Bless you Bro! Love the message, love the energy ✨

@trebsateuluz7722 10 сағат бұрын

Is it just fine if I will ask you about your nationality bro?

@GangstalkingClips 10 сағат бұрын

Can you make a video on what you eat?

@MikeC-pd2vq 13 сағат бұрын

Awesome Stuff!!

@josephmitchelljr.3147 14 сағат бұрын

Keep switching back and forth, you will get knock the f--k out, learn first and then get on camera

@ToloGWarrior 14 сағат бұрын

Good content homie 💪🏽

@josemontes3242 14 сағат бұрын

👍🤩😍🇪🇬🤣🤣🤣😍🤩😱😮‍💨🫨🫨👹🤖☠️👍👍

@jangzstarr 15 сағат бұрын

The TASH is 95% of the power, the rest of the 5% coming from training 😂

@deonjacob 17 сағат бұрын

Sir, you are doing great. But i think your warmup is not enough. There are some warm up exercises for boxing and other kind of training. You have to warm up you whole body including your joints and muscles to avoid injury while your kind of workouts and other heavy workouts. I think doing that will help you more

@sanglay914 17 сағат бұрын

DAMN 1000?! 100 HURTS ALREADY FOR ME

@happydays1384 17 сағат бұрын

We're back baby!!!

@bodies_by_corpus 18 сағат бұрын

Love it bro. We gotta massive heat wave here in the Philippines so I’m usually in the gym during the day, and do these exercises at night when it’s cooler. Keep the great work up brother.

@ericb31 18 сағат бұрын

Make that two of us from the Philippines. Much love and respect from your Filipino subscribers brother.

@paulhurst8113 16 сағат бұрын

Everyday is a heatwave in the Philippines 🇵🇭 ☀️😎

@fjvlogs4364 12 сағат бұрын

pinoy pinoy pinoy

@shreejal7904 19 сағат бұрын

Nice broo

@pinasarappamore 20 сағат бұрын

Good job❤😊

@reginaldanglin4264 21 сағат бұрын

How about being 60yr old. And adding shadow box but never done boxing. How do u do it. I'm 220lbs and want to be around 190 or little below that. Being 5 feet 8in. Is that good or 195lbs. What do you think.

@SlxmJefe 21 сағат бұрын

W vid but i definitely gotta have the music when running 💯

@xaverbishop6506 21 сағат бұрын

I have a five pound rope. Not sure I can swing that for five minutes.

@lighthouse3043 22 сағат бұрын

Brother, would you suggest drawing lines to help memorize the foot work. You literally were doing a dance of, bruh.

@rmulero72 23 сағат бұрын

I like to thank you for my next workout

@chris8691 23 сағат бұрын

Are crunches effective tho? In terms of core strength and not just aesthetic wise?

@RN4L-yl8th Күн бұрын

Perfect idea for the summer time

@FoeMillion Күн бұрын

Wow thanks for this man I went ahead & gave it a try with only two rests in between I was able to do the 1000 crunches I never knew I could do! Let’s go!!!