Yats Ffub!

Thanks for the honest experiment and being willing to try something so opposite to everything we have been taught, this diet helps me so much, with autoimmune conditions and pre diabetic, my plant based diet caused more problems for me because I have plant sensitivities so I appreaciate your sacrific💙

Great video. One suggestion I have is it would be nice to know how these diets affected your blood work, specifically cholesterol levels. I did the keto diet. I lost 25 lbs and my good and bad cholesterol improved 30% and my triglycerides came down by 100. Love your channel. Keep up the great work.

Fruitarian

wow! you went directly to carnivore and skipped paleo diet... i mean, if you wanna simulate the caveman diet, paleo MAY BE the closest thing. you can still get your greens (fibrous carbs) which would better regulate your bowel movement and help with the lethargy. i said "may be" because i don't partake in it, so i don't know much about it. i'm happy with IF, it's been working great for me. i like having protein, fibrous carbs, starchy carbs, fats in my meal... and i don't have to reduce my daily macro portion to lose weight! the fasting does that for me 😀👍🏽

lol me to that dad shit got me

Yeh it really messed me up. I didn't understand what happened

He was licking me is from ravenous and we all know silence of the lambs

Hahaha me too

I wish I was

Yes... stop eating dead animal bodies and their goo... eat fruit, seeds, and nuts like primates are supposed to and get actual health! This is meat industry sponsored garbage to make you sick.

You got this

👏 love it 👏

I have a friend who was in a similar boat and he’s been doing it for a year, he is now super healthy. Doctors was so surprised.

was it due to eating meat or due to cutting out all processed and ultra-processed foods?? humans are not carnivores. but of course cutting out seed oils and ultra processed foods is going to feel better, only in comparison.

@@mightytaiger3000 true but lots of veggies and fruit nowadays are full of pesticides and chemical too…😊

@@kaelev8077 sure

I don’t know the exact numbers, but last Oct. I was in a violent auto accident (truck driver fell asleep coming head on into my lane) breaking 3 cervical bones and having emergency fusion surgery. Couldn’t move anything from my neck down. I believe I made an incredible recovery due to my being on the carnivore diet nearly 2 years prior to the accident. Obviously I’ve had numerous blood tests and not one doctor has called me about any abnormalities in my blood work. I’ve doubled down on the carnivore diet and I bought a freezer and have stocked it with half cow. I’m all in.

when are you getting up and at what time do you eat your 1 meal a day?

@@sadi5713 I get up when I get up depending on when I go to bed, but usually before 6am everyday. I never wake up to an alarm. I eat when I'm hungry.

Great! Congrats 👍

bro how you tenderize your meat, can you please help me with this coz i m a beginner and its realy hard for me to chew my beef

@MrTrainerGuy1 eating your dad diet.

@MrTrainerGuy1 Such a great movie!

Now try BUG diet!! Cricket flour! Lol

Eat Jason blaha

Lol

Yeah also stool comparisons and how regular the gut worked would have been great..good attempt but half assed process and science

@@genin69 i mean this is a video diary not a thesis

@@raidenkeify video diary or not. Some things are better done the right way but alas I just realized these vids are actually satire and have no educational value so all good

@JJoe people always want something else than what it is. They watch porn and they are disappointed because the story sucks. Ok.

I agree. Some of us have to consider the deeper effects of a diet, such as cholesterol and gastrointestinal changes beyond a brief mention of "poop," which seemed more like an opportunity for a cheap joke. I watched this whole thing, muting the corny stuff, hoping that such an effort in making a video would include a little effort in producing serious information. I could have predicted the basic results they showed.

This is so correct!! There's no wonder there are so many positive, transformative comments on this video from people who have experienced the true carnivore experience for a longer time. While on their vegan video the best I can find are "I'm getting all the vitamins I need, losing weight and fart a lot!" 😅

Its recommended by carnivore Drs 90 days to get the most benefit from a trial.

I'm glad I read that! Thanks

i think it failed for them cause they wanted it to fail. all they could think about was the variety they were missing out on. plus they were, as you said in really good shape, so they probably could not feel the difference in combination with the above attitude i described, that my opinion which could be wrong.

@@jjg1501 Yeah but they DID lose weight tho. Which for like 75 percent of people interested in this diet is one of the BIGGEST factors of trying it.

get steak when you go out to dinner or a double burger with no bun. good luck man

I always bring my own food whenever I have to go out with my fam or friends 😅😅

Razor, a couple of days here and there eating carbs moderately, ice cream, etc. won´t destroy the good results of the diet, go for it without fear or guilt.

@@ajsbdhadjbzhahs123That's weird.

coffee isn't carnivore but that's dope as hell

Thanks for the mention about salt... I too was told that plenty of water is very important in this diet. Like at least 3-4 litres a day minimum,.

looking to give it a shot but some things weren't consistent with what is being talked about and what they did a) they didn't add organ meats (vary important) b) pretty much salt only for seasoning (for enhancing taste on top of electrolytes ) c) its very normal to have irregular poops for like a week or two till you detox and your gut gets used to this diet. Be careful if you have a sex partner that's also doing the carnivore diet because I've read that she will become highly fertile. Many testimonials stating that the opposite happened, they said they gained energy and mental clarity and slept much better and sex became better.

@@Ronin_72 I can say I have been sleeping better and sex has been amazing! Only beef a couple times a week and lots of chicken and sockeye salmon too!

@@degenapedev Good. I'd introduce more fat and change the chicken to beef ratio to higher amount of beef. Fat is also vary important.

Plants are a terrible source of minerals due to phytic acid binding them and humans lack the phytase required to break the phosphorus compounds apart to get those nutrients. Bone broth and eggshells are superior for calcium, magnesium, and other minerals used by bones, while liver is superior for iron levels and traces of those minerals; for potassium, muscle meats give ample potassium as it is intracellular, especially heart meat due to sodium and potassium both being required by the heart in large amounts. It is actually a vegetarian myth that plants are good sources of anything but sugar or constipation. All vital nutrients can be found in every part of the animal, and in superior amounts in organ meats and animal fat and skin. The nutrients in animal products also have superior bioavailability, meaning you absorb it readily without need for conversion. I personally make bone broth or just powder bones and eggshells in a mill and put the powder in capsules for mineral content. In the wild, animals gnaw on bones and antlers to gain the minerals, or swallow other animals whole and gain the minerals from the bones that way. And of course, I use pink Himalayan salt because it's not only very healthy, it's delicious compared to highly refined salt. Sea salt works equally well but I have found it to be a tad more expensive and the pink kind more available. Not telling you what to eat, just making a scientific statement to clear up some misconceptions.

Liver is clutch and so is salt

Meat has more nutrients that FDA guidelines report because they put zero down as the assumed value and then report the things they actually measure which isn't everything. I've known meat only carnivores that have thrived for decades and reversed auto immune diseases.

Frank Tufano vid response

yeah they missed some things that help. I did the carnivore diet in the last 9 months of being at university and i felt great. The only thing I didnt follow was i still ate oranges just because I couldnt bare without that flavour so i cheated but I wouldnt say i was that bad

Poetboxer organ meats are in mince

I'm concerned about bowel movements, isn't it meat just harder to digest in your body, takes more time? If eating meat everyday wouldn't you be backed up?

@@adamm784 There's several videos in the carnivore community that address this topic. I personally don't have a problem digesting meat. Again, expect an adaptation period where stomach flora, enzymes and acids optimize for what's consumed. I did benefit in that respect by adding more fat to my diet, but you do not need fiber to pass stools as commonly believed.

@@tallisholowka3946 Thank you Tallis! I'll look into it more.

People have fewer bowel movement's because meat is digested really thoroughly and theres little wasted. On a high fiber and plant based diet Id have large movements daily. For the first week of a meat based diet, my stool was very watery due to the lack of fiber and I went daily, but then it dropped down to every other day with small amounts. Most people arent backed up, they literally just have small bowel movement on this diet

@@adamm784 not at all, takes a few weeks to adjust then everything works fine. We evolved to eat this way.

Absolutely! 💯

and I'd like to add, maybe not eat yellow pale yolk eggs. If planning on eating eggs, it HAS to be good eggs. The best you can find (and is not that much more expensive).

Yall try way too hard to complicate your diets to stick to a fad. Just eat good food. Grains aren't bad. You need carbs, and you need fiber. Just stop with this silliness.

​@praxton whats the need of fiber when the body cant digest it

@@praxton That's true if your goal is to just stay alive. If you have plans for your body ie powerlifting, or losing weight, your diet is a tool that you need to take advantage of.

@@benireges whaaaaat?

Boanerges people like you are the reason why the Bible and Christians are a laughing stock. Shoving biblical references into things that don’t need it turns people away. Stop that.

Ultra Mega I generally agree, however there were ways of preserving meat. Salting, drying, pemmican, etc.

@@MyFriendOfMisery13 I don't consider myself a Christian. The sole reason I provided those biblical passages was to spread the truth about the human diet, that is to say what's edible and what's not. For your validation, the second passage about “clean” and “unclean” animals is scientifically backed from start to finish.

John Stivers He has the freedom to say whatever the hell he wants, everyone’s does.

Common sense

@h. s it's all epidemiological nonsense based on food recall surveys and questionable data. Your studies are provided by guys like Walter Willett who is funded by Barilla and the sugar industry. You're hilariously myopic.

@@MsSpicynipples Nice false equivalency XD

@@clinclin1240 humans are herbivores, keep eating for pleasure dum dum

@@V_Deity you're beyond saving if you believe that. Sad times for humanity.

That's right. There is no one perfect diet for everyone. Every person reacts differently to certain diets, and also have different needs for nutrients. So just go with what works for you

nce you feelt what true carnivore feels like, man its a blast

That's normal on Carnivore. Great job.

Imagine slaughtering animals happily like they want it 🥳

Andrew P they do. They do want it

MEAT

DOG

CAT

LOOLOLLOL!

that's how you get mad cow

They didn't want to go deliverance

Oh my god...that sounds kinda nasty lol

You have to feed the beef that you are feeding to the cows with beef also

men often do stuff like that, like going from married and a stable household to cheating and creating chaos because they think it proved "manliness".

AyJay Just stick with balancing 5 food groups.

They had a better review to the vegan diet

No one gets buff on vegan

@Thiago IO I mean the meat industry is destroying the planet right now while creating mass suffering. But I guess people wanting to stop suffering and destroying our ecosystem is idiots.

Zimmerh90 The meat industry is destroying our ecosystem. Eating meat is not. Anyways.. the newspaper industry is far worse when it comes to the environment but no one bothers about that shit.. Why I wonder?

AKA Ron Swanson Diet

Cocaine diet

Crack rock diet

No food no water diet

It worked flawlessly for Trevor Moore of the Whitest Kids U Know loool

Yeah these guys are absolutely hilarious

It's almost like they don't know what they are doing...

Eating liver all the time is not healthy one or twice a week should be the limit,I love liver but it's easy to over ear it

@@big_ostrich_egg7287 if you don't like liver and the such is there liver pills or something? X3

liver gave me severe shits

@@kennadavies9877 yeah they have them

except, no. no it isn't

Brawndo has electrolytes.

And organ meats. So many other types of sea food (besides salmon) Birds also (they forgot they can add the fat to lean meat egg. Butter, ghee, lard, etc.)

@@X-Prime123 It has what plants crave

@@culturedthug8850 It's got electrolytes!

Uncle Krampus hey that’s my line

Lotr

Yeaasss

There taking the hobbits to isengaurd

Jelly *

How do orcs know about menus lok

it looked really good though

There was a cake that was from leatherface and when they cut the cake it was human flesh

WOW what was your starting weight?

Dude this is what i like to hear!!

@@mitchellwinters6198 489

We agree Mariah

What about the research carried out by Dr. Esselstyn or Dr. Ornish? you can't compare anecdotes to that.

@@aeroplaneguy3367 skewed research with biases and presuppositions. They leave out obvious things. They compare unhealthy American diets with healthy vegetarianism. Of course, the differences will be stark.

@@mattdallass5916 You need to realize when you are projecting, because your comment is a presupposition. Seems like a ready made response void of any fact other than what you presuppose is true. Do you even know what research you're responding to? because you're mentioning various epidemiological studies, while I mentioned Dr. Esselstyn and Ornish and their experiments. Even to follow your point, do you really believe no researcher has considered that? the epidemiological Adventist studies are for example on health conscious omnivores, vegetarians, pescatarians, and vegans. While back on point, Dr. Esselstyn in his experiment for example had a control group with standard medical care, which is a "healthy" omnivorous diet, standard medicine and procedures. Same with Dr. Ornish. You really need to acknowledge your ignorance because you don't know everything about research. And just because you have an opinion doesn't mean it is fact.

If only that were an easy thing to do!

Hey, whatever works. Clearly dropping that weight is overall more healthy, and if carnivore is what did it that's probably a good thing

I'm happy that you lost the weight, but it's always the same thing. Pick any extreme diet (Vegan, keto, IF, paleo, carnivore, etc.) and there will be really overweight people who had success in it. With just a few adjustments almost any diet can help you lose weight if you set your mind to it and you happen to be quite overweight.

@@trevbarlow9719 what you're saying doesn't really modify or invalidate his experience in any meaningful way

@@mapstomillions Except it does. He could have gone vegan or even stayed on the standard diet, just minus the ultra-processed foods, sodium, added sugars, alcohol, etc.

You are the DA MAN! That’s great and more power to you.

I had a weird reaction to it myself. However I only stuck to it for 4 weeks. My heart rate was really high, bp went up and down, felt really foggy with bad indigestion. I've had some people say it was detoxing symptoms not the diet, but I don't know if I'm going to try again.

@@bottomlinebassin2001 I had the same issue, my heart rate will start beating fast out of nowhere at night and I always have violent dreams. When I have carbs my energy is much higher and I go into deeper sleep and overall my mood is better

if they had just been vegan they probably didn't have enough time to fully adjust. mental clarity has been the one thing i've heard about over and over until i saw this

Did you get any blood work done? Do you feel like you could have sustained this diet longer? Indefinitely?

@@jeffreycamper6189 no blood work. Although I felt great during the diet, I just can't imagine eating always the same thing, even if it is different types of meats. I just love bread and potatoes too much.

It looked good. (other than it being cooked)

@@huntermaggio168 🤢

I would, in the form of a well done steak with crispy bacon and pâté frosting!

@@blissfuldissolution5202 well youre pretty much brainwashed to think its disgusting and yet you go and eat disgusting cake full of nothing but sugar and the worse part you pay for it.

@@ahabrawgaming1289 I’m brain washed to think raw pieces of dead animals stacked on top of each other is disgusting? Also, I eat sugar about once a month and workout 6 days a week. You should stop making shallow assumptions about other people, specially since you don’t seem to be capable of independent thoughts.

Jordan Peterson checked into rehab lol

@@Chaingangsoldiernit yeah, for trouble coming off anxiety meds he has been on while his wife has been battling cancer...not sure where your joke is?

@@MegaTeeruk Point being that although he makes many good points here and there from a social sciences point of view, his diet may have aided in exacerbating his anxiety.

@@Chaingangsoldiernit Quite the contrary. He had extreme anxiety before going carnivore, and it has only helped him, according to his own daughter, who's also a carnivore

@@nioxic77 maybe anxiety has a genetic component to it, but the Carnivore diet couldn't possibly have helped that much if the dude had to check into rehab afterwards...

ColumbineLegend 420 That’s my kind of diet. Possible hurdle: it gives me the munchies which will lead to cheating within hours of starting the diet.

Goin down to tegridy farms gonna have ourselves a time...

Tegridy cocain for pre workout, endorsed by santa clause

@@gSWG3R Nothing better than a little bit of medical cocaine.

😂😂

In 30 days not alot tbh if they are able to workout mate

I don't really think any diet can significantly impact strenght/muscle mass in just 30 days. Unless you count complete starvation as a diet.

Mattias Gabrielsson research Rabbit starvation! That would do the trick. It’s called protein starvation, people develop it from eating only animals that have extremely low fat content. I believe it got popularized as “rabbit starvation” because there were a group of survivors who were eating a ton of rabbit and still starved to death.

@@someordinarydude9147 that's because rabbits have almost no fat value, if you eat fatty meat you're fine.

@@SnowHawkX I think switching from the standard American diet to whole foods that come from verifiable clean sources would definitely impact strength and muscle mass. Just increasing protein can increase rate of muscle gain on a gainer diet.

You don't have to honestly, its recommended atleast once a week to get a boost, but i never touched an organ in 6 months and had no issues

@@Darkedge361 How do you avoid scurvy?

willofdodge1 that’s what I am thinking. Where the vitamin C come from?

@@willofdodge1 Scurvy is caused by a lack of Vitamin C , turns out though if your not eatting plants, breads, grains etc your body doesn't require vitamin C as much as thought before

@@willofdodge1 Although you may not have the optimal vitamin C levels on the carnivore diet, meat has enough to keep you from getting scurvy especially if you eat organ meats.

Good luck!

Now you know how people with common sense feel listening and reading your comments referring to yourselves as "Carnivores" when humans are far from it. Very entertaining, can't stop laughing.

Wow! 22 Lbs in 30 days is impressive. May I ask what was your starting weight?

EAT YOUR CAAAAKE! 😂

Jonathan Covington I thought that part was hilarious 😂

The cake was farting

Samuel Pearson the sound of ultimate moist

@@MrArtVein haha, super cala fragilistic moistyalidocious

Ur the best

THANK YOU

Yes my dude

Thanks

thanks

I got a meat banana for ya

@@Janon48 lmao

Or does it? 😏

ye eggs and bacon with the fatt fired off it is very low energy. They needed to down a stick of butter every day with they caloric needs. Failure of a test.

* over acts

You can but from what I have seen with Shawn Baker MD, and their podcast you an do well without them. But, you are right they have lots of vitamins and minerals that are amazing for your body.

And dairy. And shellfish.

@@BGRecon Check Weston Price and Vilhjalmur Stefansson's works - indigenous people prized organs and fat over lean cuts because of high micronutrients. And Shawn Baker was referring on RDA, but they are only to prevent deficiencies, not for optimal health. Check out Frank Tufano's latest videos about it, he has great points on this topic. P.S. sorry for my english 🙂

@@BGRecon technically you can do without them but you need to find another source for the nutrients that organ meats provide. At the very least take cod liver oil.

They aren't necessary, but can be eaten. The fattier cuts of meat, especially ruminant animal meat like beef or lamb, are the most critical for success. Ruminant animal meat is the only safe meat to eat undercooked or raw IF it is handled correctly. And the closer to raw it is, the less degraded the fat soluble vitamins will be. Vitamins are destroyed in heat.

hi man love your work on your channel deffentnaly tough like toonz

JaxBlade you obviously did it wrong then - I had 2 days of no motion then boom

Yes it's not healthy bruh

Jero ignorance is not a good look.

@@Mrclean431 yeh you're right but it's unhealthy tho telling me if I'm lying.

This, Carnivores need more sodium(salt) in the diet to process the protein and fats. In nature, or tribal societies they use the blood for soup or pudding. If anyone recalls the taste of their own blood from a cut, its extremely salty. Its the same of other animals where we'd get this as a source of nutrition, also blood is extremely nutrient rich. The demonization of salt is another pseudo scientific fraud meant to harm the public just like the discredited "bad cholesterol hypothesis".

Or it could be the fact that you're eating just MEAT. 🤦‍♂️

@@Bathoggywinger i love how people on the carnivore diet reference some kind of idealistic society from thousands of years ago as the baseline for a healthful diet lol. pretty sure they would have some of the shortest life spans haha. the appeal to nature fallacy is strong in this one :P

@@Demondoink1 it's not fallacy. it's called evolutionary biology.

@@Bathoggywinger and bone marrow/broth as well.

💪😄

@kees kees c'mon man. Look omnivore up in the dictionary.

@Kees Kees Are you really that dumb? Like for real? You cant be this stupid.

@Kees Kees Made my day, dude LOL

Or wimps

I love meat but only eating meat makes me feel physically sick! I eat a balanced diet with the right amount of protein, vitamins, fibre, carbs and fat along with a consistent exercise routine. Helps keep me in shape.

Enjoy your oxalates

@@stevenhull5025 ​poison in small amounts is good for you. I think that's the biggest issue with pure carnivore, kinda like someone who sterilizes everything and then gets a bad immune system. Unless you have an auto immune disease regular keto is better

Parker Brown Like what

@@FerdinandMadsen your mom

Masa Sauce Darude sandstorm. Uuuuuuuuu

Change it to a 1/4 acre chicken coop - carnivores need tons of eggs.

HUGE difference, though. Your cattle are grass fed. American cattle is grain fed and grown in disgusting factory farms.

yeah. I've heard Argentinians and Uruguayans eat lots of meat and are famous for their cattle farms. and gauchos. Latin cowboys.

It's a shame that the reputation you guys had for grass fed beef was ruined with all the GMO feed the cattle are being fed.

ya i'm afraid to even press play XD

All my favorite things to eat are vegan. 😄

Not a vegans nightmare. An animal nightmare, as they are the victims

Markus Stich delicious victims

Markus Stich what a liberal idiot

Wilson!!!

“Castaway” brilliant film