day 45 arm day with an extra push in the beginning. this is simply a long day even without the legs add at the jump of things. Definitely was a bloated day as well for me. the unfortunate side of eating well is sometimes I randomly get super gassy lol. none the less, it was still an ok day and tries to push it as fast as possible. now, 3 weeks out from racing! gotta keep it together!! #fitnessmotivation #goals #inspiration #motivation #pushforprogress #nevergiveup #youarenotalone #dontgiveup #weightlifting #weightlossjourney