Okay, its day 25 and I'm tired of looking like a scrub. So, I get a haircut! Thanks for all your support during the banning of our video, during that time, we created a new blog called "Juice4Change", here's the link: juice4change.wix.com/juice4change
I broke my juice cleanse during one of our ill-prepared doctors appointments and ate a salad, I really had no discomfort though because of the smoothies that I incorporate in my juice plan. The smoothies help to keep the digestive enzymes flowing. I'm going to shift back towards more juice for the next couple days, I want to work out some before I start my transition to raw. We have been doing lots of creative stuff lately. I have a new channel, check out "Steve's Juice Corner", it will contain all things related to juice only, recipes, tips, etc. Here is the link:
I have noticed lately that we are handling stress more productively rather than turning to foods. So that's a plus. I actually caught myself, as I was eating that salad, saying "am I eating this because I am stressed?" No stress eating!
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