Weight loss कैसे करे? Weight loss करने का सही तरीका | Weight loss Without Gym

Weight loss कैसे करे? Weight loss करने का सही तरीका | Weight loss Without Gym | Aditya Patel Sir

Рет қаралды 343,246

3 ай бұрын

#weightlosstips #weightlosstipshindi #adityapatelsir #winnersinstitute #weightloss #weightlossjourney #motivationbyadityasir #exercisemotivation
Aditya Patel Sir is the Director of the Winners Institute with more than a decade of experience. He has led the Trust and faith in students since its inception. He is one of the millions who have struggled, failed, and surged forward in search of success, happiness, and contentment.
WEIGHT LOSS - Indian Diet Plan | Burn Fat in 120 Days Exercise | Motivation by Aditya Patel Sir
Aditya Sir is passionate about the Growth and Success of students and young people who come from various communities across the country and this vision has guided the philosophy of the Trust and his work in particular. Aditya Sir is also the faculty of mathematics, In this role, he has contributed to the student’s development of strategies and math fundamentals.
He also provides guidance to faculties as diverse as teacher training, leadership development, community cohesion, curriculum reform, and social mobility. He is committed to developing a strong and world-class institute and actively works to improve its reputation.
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Пікірлер: 163

@AdityaPatelmotivation 20 күн бұрын

🔥🔥🔥आदित्य सर से जुड़े रहने के लिए सोशल मीडिया पर FOLLOW जरुर करे! 🔎 Maths Channel kzfaq.info 🔎 Facebook: facebook.com/AdityaPatelWinners 🔎 Twitter: twitter.com/The_AdityaPatel 🔎 Instagram: instagram.com/adityapatelwinners

@riyansh_0019 3 ай бұрын

*_"बिना संघर्ष के इंसान चमक नहीं सकता.,जो जलेगा उसी दीए में तो उजाला होगा..😊......!_* जय हिन्द गुरुदेव,, ❤️🇮🇳

@riyansh_0019 3 ай бұрын

*"respect button for Aditya sir,,❤❤😊......!!*

@Shiva_music143 3 ай бұрын

Are waah sirji aapne to km kiya or hm badha rahe hai 😊

@radhashivhareradhashivhare3648 3 ай бұрын

nice tips

@pareshmodi7902 2 ай бұрын

Nice information salute sir.

@NutritionwithVaishali 2 ай бұрын

Thank you for sharing 🙏

@RakeshKumar-uu2eg 22 күн бұрын

Thank you Sir j

@rajkumarkulaste750 3 ай бұрын

धन्य हो प्रभु आप क्या ही बोलूं आपके बारे में गुरु जी मेरी लाभजो में आपके लिए शब्द ही कम है। बस कुछ दिनों की बात और है सर जी बहुत जल्द मिलने आयुंगा ❤

@14April91 3 ай бұрын

Ji sir thank you so much Sir jay hind Sir

@jayshrigarachh2739 2 ай бұрын

Hello sir thank you for the right review...🙏

@vinnusinghrajput5000 3 ай бұрын

Kya bat h Gurujiiii... ❤

@PoojaDalakoti-er7mm 3 ай бұрын

Sir शब्द नहीं होते मेरे पास कि आपके लिए कुछ कह सकूं 🙏🙏🎯 आपकी हर एक बात दिल को छू जाती है tq so much sir 🙏🙏

@sachinsirture4859 3 ай бұрын

Mera weight 70 kg tha lekin diet or exercise ke bad 58 kg ho gya hai now I'm happy according to height ❣️❣️🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

@Jyoti__00940 3 ай бұрын

Kese ho gya mujhe bhi batao

@sachinsirture4859 3 ай бұрын

@@Jyoti__00940 dieting running and exercises aur last Daily evening me 5 km fast walk Ab gym join kar li h last 2 months se

@surajsingh-cd5cn 3 ай бұрын

Agar kisi ko jarurat ho waight los yaa waight gain karne ki to mai daitecian + Nutrition ka contact no. De sakta hoo

@RAVIYADAV-bz6wt 3 ай бұрын

Aapki height kitni hai

@dhaneswarmajhi9851 2 ай бұрын

@@surajsingh-cd5cn please provide me sir!

@divyasharma1115 Ай бұрын

Tq. Sir.

@tarunvishwakarma2391 3 ай бұрын

SIR BAHUT HANDSOME LAG RAHE HAIN 😊

@kashi14kaur89 2 ай бұрын

Wah

@fanclub9886 Ай бұрын

Mene 2 mahine me 17 kg Kam Kia intermittent fasting se

@raav_saaheb_inc Ай бұрын

Kaise bhai pls explain

@bharatvarsh 3 ай бұрын

Mene khaane pe control kiya or mera wajan 15 kg tak kam hua h

@akankshaupadhyay1825 3 ай бұрын

M bhi karungi sir Thank you so much

@surajsingh-cd5cn 3 ай бұрын

Agar kisi ko jarurat ho waight los yaa waight gain karne ki to mai daitecian + Nutrition ka contact no. De sakta hoo

@subhashmakwana6493 Ай бұрын

Akansha aap to wese hi achhi lagti ho apko weight Kam karne ki kya jarurat

@user-xr3wm9mf4e 2 ай бұрын

Very true❤

@VijaySharma-sy6tt 3 ай бұрын

Sir, वेट लॉस करने के बाद उससे भी बड़ा चैलेंज है उसको मेंटेन रखना ये procees भी weight loss se bhi बड़ी है,में तो इसमें फैल हो चुका हु

@surajsingh-cd5cn 3 ай бұрын

Agar kisi ko jarurat ho waight los yaa waight gain karne ki to mai daitecian + Nutrition ka contact no. De sakta hoo

@jaivindersingh8675 Ай бұрын

@@surajsingh-cd5cn kya no. h....??

@surajsingh-cd5cn Ай бұрын

@@jaivindersingh8675Sonika Pathak ( delhi )

@surajsingh-cd5cn Ай бұрын

@@jaivindersingh8675 bro contact no. Type krta hoo cmnt automatically delete ho jata h

@surajsingh-cd5cn Ай бұрын

93699@@jaivindersingh8675

@hsstatus6038 3 ай бұрын

1 st

@user-nf8nm6we9x 3 ай бұрын

Sir ji application par math class nhi dikh raha hi kiyu

@gopalkushwahghr7460 3 ай бұрын

Sir ji apki jitni tarif kru km hai And pls ap advise dedo weight bdane ki pls sir 😢

@surajsingh-cd5cn 2 ай бұрын

Agar aap caho to mai aapko ek madam ka no. De sakta hoo jo waight loss & waight gain karwati hai

@MDSAHIL-ev3ut 2 ай бұрын

@@surajsingh-cd5cn de dijie number

@deepikaiske9985 3 ай бұрын

Mera वजन तो पढ़ाई के चलते नहीं बड़ रहा q की पढ़ाई करने के लिए खाना एक time खाती hu isliye फिट हु 😊

@knowledgeslides 3 ай бұрын

Ek time 🙄 bs

@Pooja_Rathore_2109 2 ай бұрын

Weakness feel ni hoti?

@MaNishAryan-vq7rg 12 күн бұрын

Moti to lg rahi

@anushka...6532 3 ай бұрын

👍👏👏😳

@Ohari-King2000 3 ай бұрын

Sir ji vajan badhane ke liye bhi bataye upaye

@vaibhavyadav9690 Ай бұрын

Bhai aap Herbalife nutrition use Karo behtareen result milega😊

@Rwa_hub 2 ай бұрын

❤❤❤🎉🎉🎉

@rajbajaj8578 6 күн бұрын

Abhi kya wait h

@Anubhav-Patel 3 ай бұрын

मतलब

@manishakushwaha4022 3 ай бұрын

sir aapne 2 baar blood donat kiya hai

@karishmanagle1343 3 ай бұрын

गुरुजी आपने तो वजन कम कर लिया लेकिन मेरा वजन तो बढ़ ही नहीं रहा बहुत कम है... कुछ टिप्स वजन बढ़ाने की भी दे दो सर... ताकि मेरा वजन कम से कम 45 तो हो जाए.. 😅

@anoopchauhan2193 3 ай бұрын

No masturbation phla rule uske baad btayuga ye follow kr liya to

@karishmanagle1343 3 ай бұрын

@@Villainindori thanku bhai

@NSGCommandogaming 3 ай бұрын

@@Villainindori मुझे घटना है वजन कोई ले रहा है क्या वजन को

@Villainindori 3 ай бұрын

@@karishmanagle1343 Welcome Bhai 🚩

@Villainindori 3 ай бұрын

@@NSGCommandogaming 4,5 kg weight le sakta hu bas 😌😌😌😜

@SalmanShah-kd5zj 3 ай бұрын

1 viewer 😎

@rakeshchouhan03162 3 ай бұрын

Sir diet me kya kya लेना चाहिए

@surajsingh-cd5cn 3 ай бұрын

Agar kisi ko jarurat ho waight los yaa waight gain karne ki to mai daitecian + Nutrition ka contact no. De sakta hoo

@bhagyashrilodhi7007 3 ай бұрын

Sir mote hone ke liye bhi bataye kuch

@bhavna124 3 ай бұрын

Hi me apki help kr skti hu isme. ,ap mujhse contact kr skte ho ,me online nutrition club me join thi wha weight gain or loss krate he healthy way me

@vaibhavyadav9690 Ай бұрын

@@bhavna124 Aap Herbalife 🌿 nutrition Wale club me kya ?

@satiram927 3 ай бұрын

But Mera to 40kg hi me kitna km karu

@shibukumar3385 3 ай бұрын

Mai v ye sab kr rha hu Isiliye Mera weight nhe badh rha 😅😅😅😅😅😅😅

@PANKAJverma-pc6tr 3 ай бұрын

Sir weight kam hone se apki age bhi kam lag rahi h😊

@sabhanaperveen6282 23 күн бұрын

Par m to focused hi nahi hu 😮😮 isliye Mera weightloss nahi ho raha

@angelrani9000 3 ай бұрын

Mujhse to kahne Me control nhi hota kuch bhi 😢

@sonikapathak6657 3 ай бұрын

Dear friends, If anyone wants to gain or lose weight or make the body healthy and strong then month,7/8 kg weight loss kre contact Nutritionist & dietician Miss Sonika Pathak. Indianweight loss diet tips 78 ko follow kre

@surajsingh-cd5cn 2 ай бұрын

Agar aap caho to mai aapko ek madam ka no. De sakta hoo jo waight loss & waight gain karwati hai

@premchoudhury5517 Ай бұрын

Mene 85kg se 76kg kiya 25 din me

@rahulsarraf45 Ай бұрын

Bhaiya mujhko bhi bata do kaise kiye same weight hain aur sachhi batana

@HELLOSSCIAN 3 ай бұрын

Diet se karne par guru ji skin loose ho jati hai

@surajsingh-cd5cn 2 ай бұрын

Bhai aapko cahiye to mai aapko ek daitecian & neutrician ka contact de sakta hoo unhone mera 25 kg Kam karwa diya

@mks8358 3 ай бұрын

वेट बढ़ाने का उपाय बताइए सर😅😅😅😅😅

@surajsingh-cd5cn 2 ай бұрын

Agar aap caho to mai aapko ek madam ka no. De sakta hoo jo waight loss & waight gain karwati hai

@mks8358 2 ай бұрын

@@surajsingh-cd5cn अच्छा

@surajsingh-cd5cn 2 ай бұрын

@@mks8358yes

@vaibhavyadav9690 Ай бұрын

Aap Herbalife nutrition lo behtareen result milega 😊

@akshaysinghpanwar 3 ай бұрын

Sir mene bhi ek time 15 days me 8 kg weight loss kiya tha..

@tanubano2063 3 ай бұрын

Kaise bataye

@akshaysinghpanwar 3 ай бұрын

@@tanubano2063 leave sugar and oil completely

@ramdaschouhan140 3 ай бұрын

Kese kra bhai vo bta dijiye

@akshaysinghpanwar 3 ай бұрын

Bhai sugar aur oil puri tarah se band krdo and daily exercise kro

@ramdaschouhan140 3 ай бұрын

@@akshaysinghpanwar tq

@radhikapatelpatel985 3 ай бұрын

Sir mera weight nhi bdh rha 42 hi age23 hai hight 5.5 hai kuchh btao

@surajsingh-cd5cn 3 ай бұрын

Agar kisi ko jarurat ho waight los yaa waight gain karne ki to mai daitecian + Nutrition ka contact no. De sakta hoo

@vaibhavyadav9690 Ай бұрын

Aap Herbalife nutrition le sakte ho behtareen result milega 😊😊

@radhikapatelpatel985 Ай бұрын

Thank you@@vaibhavyadav9690

@VishnuKumar-kt5uk 2 ай бұрын

RACE LAGAO EK MONTH 40 kilo loss ho jayega 🏃

@lalitakaushik1565 Ай бұрын

No no no

@Vinayrsy 14 күн бұрын

3 month sai kar Raha hu without diet sirf 10kg loss hua hai

@Instashortsong9 3 ай бұрын

Mujhe bajan badana hai guruji 😂

@Fit_with_bush-2874 Ай бұрын

Ok ho jaega

@vaibhavyadav9690 Ай бұрын

Aap Herbalife nutrition lo behtareen result milega 😊

@user-zh4bp8qi9i 2 ай бұрын

Maine baat karna bandh kar diya , ek din me 10 kg kam kar diya 😂

@teamgalaxy2221 3 ай бұрын

सर मेने 12 दिन में 9kg weight कम किया है

@rubibamouriya2347 3 ай бұрын

Kaise

@rubibamouriya2347 3 ай бұрын

How is this possible 😮

@SSC_vocabulary_pyq 3 ай бұрын

Wahhh Bhai🤭🤭😅

@sakshisahu8510 3 ай бұрын

kaise

@Happypersonpatel2888 3 ай бұрын

Tips bta na Bhai meri bhi tummy nikal rii h

@PRASON-SINGH 2 ай бұрын

कांग्रेस 10 शीट से ज्यादा नहीं जीतेगी

@Durgesh90285 2 ай бұрын

🤣🤣🤣

@SapnaFatepuriya-ql7pt 3 ай бұрын

Sir mujhe bhi apna weight kam krna hai apki tarah mera bhi kam ho jaye B's mene apne jivan me apko sabse adarsh guru mana hai 🫡🫡

@surajsingh-cd5cn 3 ай бұрын

Agar kisi ko jarurat ho waight los yaa waight gain karne ki to mai daitecian + Nutrition ka contact no. De sakta hoo

@AshuSharma-wx6rl 2 ай бұрын

Bahar ka khana bilkul band kar do...usme salt sugar refined or transfat hota hai.... Namak aur sugar ko kam kar do... Subah fruits khao aur khana 2 baar khao 2-3 rotis per meal. Raat ko 7 baje ke baad kuch mat khao... 3 mahine me ekdum fit

@vaibhavyadav9690 Ай бұрын

Pahle meri mammi ka weight bahut jyade tha jiski wajah se unko kafi pareshaniya thi fir unhone Herbalife nutrition Lena shuru Kiya aur ek hafte me hi unko behtareen result Mila aur wo ab bilkul fit Hain aur wo apne ideal we weight par hain😊