What I Eat In A Day + Food Haul | Vegan Breastfeeding Mom (2500+ cal)

  Рет қаралды 96,550

EatMoveRest - The Stanczyks

EatMoveRest - The Stanczyks

5 жыл бұрын

★ GET OUR GF VEGAN RECIPE EBOOK 70+ RECIPES!: bit.ly/33mRYst
Join me for a day of #momlife as I share my high carb, raw til 4 plant-based breakfast, lunch, & dinner, and breastfeeding, fitness, & fun in between!
Now three months postpartum with a 3-month-old baby boy, I'm finally getting the hang of things! I've gotten into a solid wake-and-sleep cycle with a new 6am wake-up time (as opposed to 10 or 11am), I'm lifting weights and running, and I'm able to fix myself healthy meals on my own again! I guess that's what I like to call "EatMoveRest Your Best," hah! When in doubt, do your best and forget the rest!
EatMoveRest Your Best,
♥ Erin & Dusty
-------
★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2020): EatMoveRest.com/costarica
Check out Erin's website and blog at www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + the monthly motivational "In The Raw" newsletter, as well as product discounts, exclusive content, announcements, and more!
-------
➤ SunWarrior Plant Protein (EatMoveRest for 20% off!): bit.ly/2XtnUHf
➤ Baruka Nuts + Trail Mix (EatMoveRest for 15% off!): bit.ly/2v07kBu
➤ My Favorite Juicer + Other Appliances: bit.ly/2TaB6ly
➤ 3-Day Juice Feast E-Book: bit.ly/2mfVkup
➤ Amazon Store (our favorite supplements, mom & baby stuff, and more!): amzn.to/2Wvccex
➤ Raw Vegan Porridge: bit.ly/2QAxdVh
➤ Fiesta Salad: bit.ly/2UtGFwp
➤ 3 Budget-Friendly Vegan Meals: bit.ly/2FwkY5A
➤ Lactation Consultants + Breast Milk Donation: bit.ly/2IvhkdY
➤ More Raw & Vegan Recipes: eatmoverest.com/archives
➤ More Plant-based FAQ: www.eatmoverest.com/faq
Music:
Löwe - Clear Sky - thmatc.co/?l=BD4B87B6
VALNTN - Mona Lisa - thmatc.co/?l=A9A9BE55
Insta Models - Do It Like You - thmatc.co/?l=A1648E71
-------
SUPPORT US!
Your support helps us to create more frequent & higher quality content!
★ Patreon: / eatmoverest
★ Shop Our Amazon Store: www.amazon.com/shop/eatmoverest
★ Shop Erin's LiketoKnow.it Styles: www.liketoknow.it/Erin%20Stan...
-------
FOLLOW US:
★ Instagram: / erinstanczyk
/ dbstanczyk
★ Snapchat: ErinStanczyk DBStanczyk
★ Facebook: / eatmoverest
★ Pinterest: / erinstanczyk
/ dbstanczyk
★ Twitter: / erinstanczyk
/ dbstanczyk
★ Spotify: open.spotify.com/user/erinsta...
★ Blog: www.eatmoverest.com/blog
★ Coach, Connect, Collaborate:
www.eatmoverest.com/contact
-------
OUR PHOTO/VIDEO GEAR:
☀ Sony Alpha Mirrorless Camera: amzn.to/2Qw11PR
☀ 30mm Lens: amzn.to/2NOWKZa
☀ 50mm Lens: amzn.to/2CYcPry
☀ 19mm Lens: amzn.to/2NjhSYp
☀ GoPro: amzn.to/2NdxSuO
☀ GoPro Accessories: amzn.to/2MFkvi0
☀ Drone: amzn.to/2NdxrR2
☀ Mics: amzn.to/2MyYBN7 amzn.to/2pc28b6
☀ Lights: amzn.to/2Oq2Kou amzn.to/2D0qSg1
☀ Tripods: amzn.to/2MA5PAD amzn.to/2Op8FtP
☀ Batteries: amzn.to/2D0r0Mx amzn.to/2NdtsEa

Пікірлер: 304
@katecarr8986
@katecarr8986 5 жыл бұрын
I am way beyond my childbearing years! But I absolutely love your videos I am Whole Foods plant-based and I wish I had been when I was having my children. Please keep the great videos coming our way you are a true inspiration.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe thank you so much! That means a lot-so glad you’re enjoying the vids here!♥️
@JSmith-tm6yq
@JSmith-tm6yq 5 жыл бұрын
You guys from the bottom of my heart thank you for filming and sharing your wisdom about food!!! You don’t even realize what a blessing you are to the KZfaq community! Keep up the good work!! Love all of your recipes and inspiration.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you so much, John! We're so glad you're enjoying our content! Dusty's got a what I eat vid coming soon too! :)
@amandaponder1251
@amandaponder1251 5 жыл бұрын
My hubby and I do walk talks! Your son is too precious! Thank you for this video. Content like this keeps me motivated and inspired as a breastfeeding mom. ❤️
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe, we're so happy to hear all of that! Thanks for the love! :)
@MarieJohnson
@MarieJohnson 5 жыл бұрын
That colorful salad with tahini, yes yes! From one vegan, breastfeeding mom to another, you're killing it!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Yay! I'm so glad you enjoyed this one! Much love, momma!!
@KateRussellVideos
@KateRussellVideos 5 жыл бұрын
Got so much food inspo from this!! Loved how you incorporated so many fresh fruits and vegetables🧡
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Yay! I'm so happy to hear that, Kate! Glad you enjoyed this one! :)
@gabrielaventura5819
@gabrielaventura5819 5 жыл бұрын
i'm a breastfeeding mom too, love your family such a good and positive energy 😍😍😍
@1tinamarie11
@1tinamarie11 5 жыл бұрын
New subbie! I just made the porridge and it is amazing!!! I added maca and flax meal. Topped with pumpkin and sunflower seeds. Tho will be my new go to breakfast! Thanks so much!
@martinapoletti3033
@martinapoletti3033 5 жыл бұрын
Little Max is really amazing, those blue clever eyes make me smile so much!
@inrdating2011
@inrdating2011 5 жыл бұрын
I have just started doing the whole vegan thing, I as well want to get as much information as possible. So that I can do this right, and make it a lifestyle and not just a fad. Watching you guys has made my days. Seeing little max smile so big, love love love thanks for all you do. Love you guys
@EatMoveRest
@EatMoveRest 5 жыл бұрын
inrdating2011 awe thank a bunch! We’re so happy to hear that!
@pirealsweetheart8402
@pirealsweetheart8402 5 жыл бұрын
Love you guys! You inspire me in my so difficult everyday life as a breastfeeding mom..
@kellybeechen2271
@kellybeechen2271 5 жыл бұрын
Little man is growing. I love his smiles!!! Your food is beautiful. I will check out the protein powder.
@TheSellis93
@TheSellis93 5 жыл бұрын
Ahh Erin!! I just love you! You’re such a great role model. It’s so awesome to see someone sharing accurate breastfeeding information! Keep up the great work mama ♥️
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks a million! I'm so glad you appreciated this video...sending lots of love back your way! :)
@jenniegardiner7701
@jenniegardiner7701 5 жыл бұрын
I was looking up plant based meals, KZfaq put one of your videos on my home page as a suggested video for me, I'm liking your channel so far, so I subscribed!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
So happy to hear you've joined the EatMoveRest Fam! We're happy to have you here! :)
@jingpan3674
@jingpan3674 5 жыл бұрын
Hi Erin! love your vidoes! Max looks soooooo cute and you're doing great!!! I want to share my nursing experience with you, I always get my milk duct clogged if I lifting weights or doing planks! So I just do some light exercises now. I also have the same problem if eat a lot, especially oats, but I love love love oats! I wish you all the best and have a wonderful journey nursing Max!
@angelalc465
@angelalc465 5 жыл бұрын
Tommee Tippee bottles worked for my baby! I started bottle feeding on needed occasions at 5 months. They are awesome!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Oh great to know, we will check those out, thanks a bunch!!
@juliamourdid8696
@juliamourdid8696 5 жыл бұрын
How much is your grocery budget with all the gorgeous produce?
@janemckeen8909
@janemckeen8909 4 жыл бұрын
More than us
@shaunaleessnackidies
@shaunaleessnackidies 5 жыл бұрын
I found covering cilantro w a plastic bag also helps, like a little canopy while they're in the jar of water.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
thanks for the tip!
@tinanguyen2418
@tinanguyen2418 5 жыл бұрын
Yes!!! I have been looking for someone that is doing raw till 4 but with a lot of veggies. I’m totally subscribing. Excited to see your videos for recipe inspiration. As an FYI, you should grab your organic berries from Costco, it is so much cheaper than Whole Foods.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks a bunch! Appreciate it!👌☺️
@annettecosme1791
@annettecosme1791 5 жыл бұрын
I love watching your videos. I always get inspired to cook and try new things. And thank you for all the baby cuteness with Max.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you so so much! So glad to hear you're finding some good ideas here!!
@rositaives1150
@rositaives1150 5 жыл бұрын
I love your videos. My family recently went vegan so seeing simple recipes is great. Keep up the great work! As a first time mom you are doing amazing!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks a bunch! Glad our videos are helping!
@greyzworld
@greyzworld 5 жыл бұрын
Such great quality videos!! So much love and happiness in them ❤️
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe we really appreciate that! Thanks a bunch!
@traceycosta9196
@traceycosta9196 5 жыл бұрын
Yes please for more what I eat in a day videos, I just love watching what you guys eat anytime😃
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks a bunch! Will do!!
@jeanniemartin3381
@jeanniemartin3381 5 жыл бұрын
He is such a calm sweet little man......he is beautiful......i am 66 yrs old and am gradually changing my diet.......ty for your videos!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
You are so welcome! We’re glad to hear you’re investing in your health!🙌♥️
@ariane8843
@ariane8843 5 жыл бұрын
I love the music in this video! You are such an inspiration! Love 🌻
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks a bunch! We are so happy to hear that! Sending love back your way!
@ChristinaGlows
@ChristinaGlows 5 жыл бұрын
Loving that bubblegum smoothie bowl and that dinner! Mmmm! I adore you and your family Erin! Radiating positivity and love 🥰
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you so much!
@hazeltreat5743
@hazeltreat5743 2 жыл бұрын
So proud of you and your wisdom to do this. I can’t believe your story about the plane and been there done that many times I could’ve done that but I’ve talked myself out of it anyway proud of you keep on keeping on girl.
@EatMoveRest
@EatMoveRest 2 жыл бұрын
Thanks so much Hazel!
@dswindlerhagen
@dswindlerhagen 5 жыл бұрын
Man it hurt when I tried to run while breastfeeding 🤱...the bounce was REAL...kiddos to you🙃🙂
@clairedavis8564
@clairedavis8564 5 жыл бұрын
Hey mama, Congratulations on that super sweet calm bundle of baby joy! 💙😇💙 Thank you so much for sharing your beautiful family and lifestyle; It is such a healing experience for all. Beautiful Family 💙❤️
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe thank you SO much!! Max has been such a huge blessing in our lives!
@paescribano
@paescribano 5 жыл бұрын
I learn so much from all of your videos. Thank you.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe I'm so happy to hear that! Thanks for watching!!
@gailwebb498
@gailwebb498 5 жыл бұрын
Wow you are next level running and makeup done by 7am-with a baby i was lucky to be out of pjs by 12pm when I had my baby’s
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Hehe same here, but I just finally got back into a routine!
@Mrs-gg6vw
@Mrs-gg6vw 4 жыл бұрын
It's seriously incredible how many more dishes I can make now with plant based ingredients.
@lc7798
@lc7798 5 жыл бұрын
Baby Max is so precious! Great vid!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
thank you so so much!!
@catherine380
@catherine380 5 жыл бұрын
You can store asparagus the same way too! Just trim the ends and put them in a little bit of water in a glass in the fridge like you would with flowers
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks for the tip!!
@talkandeattv
@talkandeattv 5 жыл бұрын
its so nice to see people that eat like i do !
@TheMelani50
@TheMelani50 5 жыл бұрын
I love you guys. I'm quite a bit older than you, with 3 grown kids (twin boys aged 21 and daughter aged 22). I really wish I did what you're doing when I was your age, but my veganism started only 3 years ago. Your little boy is beautiful & so is your dog. I'm inspired by the really healthy and delicious-looking recipes you have. My vegan recipes have been more Greek & middle eastern inspired but I want to transfer to a more raw vegan diet, so I'm getting lots of ideas from you. I only discovered you today, but I'm a massive fan now. 0h, and I'm in the UK - across the pond :)
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Ahhh we are beyond thrilled to hear all of that! We are so happy your enjoying our videos and getting some good ideas!!
@tallmantoo
@tallmantoo 5 жыл бұрын
That raw cereal looked interesting. Will have to try that out sometime. I do mostly smoothies and overnight oats. Looked liked something that would be a nice change once in a while. Max is 3 months already! You all look like you are doing well. I am sure you are tired at times but its certainly worth it!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks! We’re definitely adjusting well! And let us know what you think of the porridge! We should actually try incorporating more overnight oats, those are good too!👌
@Rlbluv12
@Rlbluv12 5 жыл бұрын
Your son is adorable. God bless your family.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe thanks a bunch! We appreciate it!
@alexisstearns6670
@alexisstearns6670 5 жыл бұрын
Love family walk talks! ❤️
@EatMoveRest
@EatMoveRest 5 жыл бұрын
they're the best!!!
@mrscolleennoble3297
@mrscolleennoble3297 5 жыл бұрын
I love this type of video! I love soup and love bread with my soup, what’s a good alternative you can recommend? 💗
@EatMoveRest
@EatMoveRest 5 жыл бұрын
I love soup too! If you're not gluten-sensitive, then bread is okay! Just make sure you are buying one that is from 100% whole grains...we love Ezekiel Bread!
@bonnievega1083
@bonnievega1083 5 жыл бұрын
Cutest little thing with that smile he looks like a happy baby
@EatMoveRest
@EatMoveRest 5 жыл бұрын
He’s definitely a happy camper!☺️🙏
@iz-nv1qw
@iz-nv1qw 5 жыл бұрын
Omgggg your baby is just SO dang cuuuttteee!!
@rosiela1011
@rosiela1011 5 жыл бұрын
His smile just makes me 😊
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe so happy to hear that!!🙏☺️💚
@mapleoaktree
@mapleoaktree Жыл бұрын
Erin if you don’t have a juicer what would suggest as far as green juice??
@pawlet
@pawlet 5 жыл бұрын
That's a beautiful family. God's blessings to everyone who reads this.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe thank you SO MUCH!
@samanthacalloway5131
@samanthacalloway5131 5 жыл бұрын
I love your videos ❤️ you should do a video of all the kitchen utensils you have ... I know it’s probably a lot... I’m a new vegan and love your wooden spoons, glass mason jars and straws, juicer
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Great idea! Glad you enjoyed the vid!
@aliveinchrist2379
@aliveinchrist2379 3 жыл бұрын
You all look so amazing and healthy!
@KFG721
@KFG721 5 жыл бұрын
Thank you for this beautiful video - Erin you look amazing and Max is adorable! With all the different fruits you eat during the day, do you need to watch your sugar levels? There are so many advocates for low sugar/low fruit diets it seems and yet you all look vibrant and healthy.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
We have learned not to fear fruit or carbs in general, as long as they're whole food carbs, simply by personal experience! Fruit is part of a bigger package that contains fiber and so many other beneficial nutrients, and carbohydrates are our body's preferred fuel source! We recommend checking out our friend on Instagram, @mindfuldiabeticrobby and masteringdiabetes.org ...he is completely raw and eats a primarily fruit-based diet and manages his Type 1 diabetes, and teaches others how to manage t1 and reverse type 2 with whole foods...and lots of fruit and other carb-rich plant foods!
@susiniella
@susiniella 5 жыл бұрын
Big brother and little brother are SO adorable!!!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
hehe thanks a bunch!
@Estherrs
@Estherrs 5 жыл бұрын
Thank you very much for sharing your yummy food! Max is gorgeous!! Congratulations!
@anshuhyderabad
@anshuhyderabad 5 жыл бұрын
Hi there! super video ...Could you please do a tour of your kitchen ...like how do you arrange things and how?
@EatMoveRest
@EatMoveRest 5 жыл бұрын
We actually have a fridge and pantry tour, you should totally check it out and let us know what ya think! :)
@lamykaswiccanpodcast
@lamykaswiccanpodcast 5 жыл бұрын
Our Whole Foods has Rainbow Carrots, the purple are my favourites! You might like that variety because they do taste different and better 👍🏽
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Definitely will be getting some of these next stop!
@Jeep-Addicts
@Jeep-Addicts 4 жыл бұрын
Awesome video!! Thanks.
@tammiejoscott23
@tammiejoscott23 5 жыл бұрын
Lovely family max is growing so fast he's definitely a cutie
@cynthiaesparza4547
@cynthiaesparza4547 5 жыл бұрын
Thank goodness for the new lower prices at whole foods. Also just started storing my herbs that way. Thanks.
@deonahosmer7390
@deonahosmer7390 5 жыл бұрын
Everything always looks so delicious! Your little family is beautiful! Love your videos.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you so so much! Appreciate it!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
YES! Prices are definitely better! Glad you enjoyed this one!!
@jackiepheanis9024
@jackiepheanis9024 4 жыл бұрын
Omg! That baby is sooo happy!
@EatMoveRest
@EatMoveRest 4 жыл бұрын
Hehe thanks a bunch!
@iwonac.295
@iwonac.295 5 жыл бұрын
Omg Little peanut💓He is so sweet!!!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
hehe thanks a bunch!!
@emilyshoop8808
@emilyshoop8808 4 жыл бұрын
This is only the 2nd video of yours I have watched but definitely subscribing. Ummm we have alot in common it's crazy. I have a 7 month old named Max and also from Nebraska. Thanks for the video!
@EatMoveRest
@EatMoveRest 4 жыл бұрын
No way! Love that! Glad to hear from a fellow Nebraskan!
@happynessadict
@happynessadict 5 жыл бұрын
omg now i don't feel so bad about whole foods prices here in Canada our prices are almost the same and for produce exactly the same but in Canadian Dollars also that Kombu is awesome i always throw some in my beans when i cook them from dry as well in any soups or stews
@EatMoveRest
@EatMoveRest 5 жыл бұрын
We will totally have to try that!
@kimbondi6711
@kimbondi6711 5 жыл бұрын
What a happy little man. He’s adorable too. ✌🏼
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe, thank you so much!
@geraldthethird8082
@geraldthethird8082 2 жыл бұрын
I just love your healthy life style because of you I’m been so much healthier Thank you
@EatMoveRest
@EatMoveRest 2 жыл бұрын
I’m so happy to hear that!
@geraldthethird8082
@geraldthethird8082 2 жыл бұрын
@@EatMoveRest 😀💖
@maddalena2529
@maddalena2529 5 жыл бұрын
The three of you are adorables! I love your videos and your energy! keep going like this and lots of love from Paris! 💙💛💚
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe thanks a bunch! We love Paris!!💓
@HillsandValleys88
@HillsandValleys88 5 жыл бұрын
Love this! Your family is beautiful! Thank you for sharing :) I don’t think the Baruka nuts link posted. ❤️
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks for letting me know, it should work now!👌
@HillsandValleys88
@HillsandValleys88 5 жыл бұрын
EatMoveRest you’re welcome. They look so good! Along with everything else 🥰
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank a bunch! I fixed it ! :)
@rubymuratalla2742
@rubymuratalla2742 5 жыл бұрын
Needed this video 🙌🏻🙌🏻🙌🏻🙌🏻
@EatMoveRest
@EatMoveRest 5 жыл бұрын
So glad to hear that! :)
@camrinsmith4909
@camrinsmith4909 5 жыл бұрын
Double thumbs up! Keep em coming!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Yay! Thanks a bunch, love!
@jonihofmann3318
@jonihofmann3318 5 жыл бұрын
Love love love your videos!!!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Joni Hofmann thanks a bunch!
@emberrosner2447
@emberrosner2447 5 жыл бұрын
Tips, tricks plant based advise on breastfeeding and beyond as you go through changes/challenges. Currently breastfeeding 3 day old newborn, been plant based a few months prior to pregnancy and 80% while pregnant. But finding I want to eat the entire house!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
I definitely need to make an updated vid on this!!
@elainekean2507
@elainekean2507 5 жыл бұрын
great vid! I add a squeeze of lime to my tahini/coconut amines dressing..yum!! That's ALOT of clean up in your kitchen LoL! xo
@EatMoveRest
@EatMoveRest 5 жыл бұрын
yum! I'll have to try that!!
@HappyTogetherFamilieVloggers
@HappyTogetherFamilieVloggers 5 жыл бұрын
Thanks for sharing, I Loved id. So much nice delicious food. Love from holland
@rb7454
@rb7454 4 жыл бұрын
I got a job at wholefoods just to get the 20% employee discount. Although having a garden can be a cheaper way
@nataliemorrow500
@nataliemorrow500 5 жыл бұрын
Love your videos!! Thank you!!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
You are so welcome! :)
@bobtewes1918
@bobtewes1918 5 жыл бұрын
Great products to try!! Cant wait to get the nuts. I am not pregnant and need a 500 calorie deficit so I must be careful! I love your tee shirt! Where can I buy it?? Thx for your content. So enjoyable
@garden_therapy_nj
@garden_therapy_nj 5 жыл бұрын
Do you guys eat any of the mock meat? I find myself dependent on them. I'm trying to figure out how to minimize my intake.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
No we do not...we find that big hearty stews with sweet potatoes, lentils, other veggies, etc does the trick to keep us full and nourished! :)
@vxd8604
@vxd8604 4 жыл бұрын
I LOOOOVE your videos! Subscribed!
@EatMoveRest
@EatMoveRest 4 жыл бұрын
Thank you!!
@pda2836
@pda2836 5 жыл бұрын
Love your videos and obvious passion for a healthy life! Quick question... do you use the Sun Warrior Omega 3-EPA/DHA product or something else? I couldn't find anything about testing for heavy metals using your link to their website. Your thoughts?? Thank you!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Yes we just started using their Omega and love it! Here is a very helpful link to explain that SunWarrior goes through rigorous testing and can be trusted! sunwarrior.com/blogs/health-hub/arsenic-heavy-metals-rice p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #dca10d}
@pda2836
@pda2836 5 жыл бұрын
@@EatMoveRest Thank you for the feedback!! Will order this through your link 😊
@peacefulmamato2
@peacefulmamato2 5 жыл бұрын
Thanks for the healthy yummy ideas!
@keziaizaguirre9323
@keziaizaguirre9323 4 жыл бұрын
Awesome video! How can I order the baruka trail mix??
@EatMoveRest
@EatMoveRest 4 жыл бұрын
Go here and enter EATMOVEREST at checkout for 15% off: barukas.com/eatmoverest
@summ3rl0v31
@summ3rl0v31 5 жыл бұрын
This is amazing!! Were on our way to become vegetarian and am finding it really hard with my 2 year old. Is there anything you can tell Me about what to do with yummy vegan recipes for kids?
@EatMoveRest
@EatMoveRest 5 жыл бұрын
That’s awesome!! Try checking out Ellen Fisher’s channel!
@summ3rl0v31
@summ3rl0v31 5 жыл бұрын
@@EatMoveRest thank you! Will check it out
@elizabethfernandez9143
@elizabethfernandez9143 3 жыл бұрын
Do you have a recipe book for babies? My son is about to be 1 years old, and I would love to get some ideas :) Or should I just feed him the same stuff in existing recipe book? Thank you!
@EatMoveRest
@EatMoveRest 3 жыл бұрын
Our recipe ebook has some options that work well for little ones, but we don’t have a specific recipe ebook!
@madamplant
@madamplant 5 жыл бұрын
Adorable!!
@Matt-je1ck
@Matt-je1ck 5 жыл бұрын
Amazing video as always! Max is sprouting up so fast adorable little guy. Go easy on the kelp iodine is super important but too much isn’t so good Dr Greger and klaper talk about this and shifting to less iodine rich sources like wakame
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Ooooh thank you! This is helpful to know!🙏
@svd8187
@svd8187 5 жыл бұрын
I love your style! Especially those red shoes. Where are they from?
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks a bunch! They are Toms! :)
@ariafrost7292
@ariafrost7292 5 жыл бұрын
What are you and Dustys thoughts on intermittent fasting and eating your last meal at 8pm?
@EatMoveRest
@EatMoveRest 5 жыл бұрын
it's definitely healthy to allow a window of time for digestion before bed and to start your day with water to wake up your digestive system! :)
@hildawheeler2598
@hildawheeler2598 5 жыл бұрын
Hello😊 just wondering if the discount will work for Canadians? Love your videos💕
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Hmmm I'm not entirely sure on that one, but I hope it does...let me know!
@hildawheeler2598
@hildawheeler2598 5 жыл бұрын
EatMoveRest I just ordered form the Canadian one. Next time I’ll try it:))
@catherine380
@catherine380 5 жыл бұрын
How do you find the time to do all of that food prep and cooking and clean up for every meal plus snacks with a breastfeeding newborn? Some days when I’m doing my best to eat a well balanced healthy diet I feel like I’m just in the kitchen ALL day and it can be discouraging to continue that way. My daughter is already almost 3 yrs old and I still feel that way. I do eat a whole food plant based vegan diet but some days are definitely not well balanced enough (in my opinion) because it can be so tiring doing all of that food prep and cooking and clean up all the time. Any tips?
@EatMoveRest
@EatMoveRest 5 жыл бұрын
I find that eating more raw makes for faster prep time! Cooking seems to be the most time consuming. At dinner when we do cook, we LOVE our pressure cooker, just throw some goods in it and get some things done around the house while it cooks!
@catherine380
@catherine380 5 жыл бұрын
Thanks for the reply and the tips :)
@iamjustahomecook
@iamjustahomecook 5 жыл бұрын
All of my kids are grown but I absolutely love your videos and I love that you are sharing the information hopefully it will get more new mothers to breastfeed ... I breastfeed all of my kids😊👍👍👍
@mskate3430
@mskate3430 5 жыл бұрын
I love your hair! hair goals :D
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you so much! :)
@veronicadeleon1964
@veronicadeleon1964 5 жыл бұрын
Awesome meal ideas, and your baby is beautiful. Congratulations,
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you thank you!!💚
@vickidesjardins8556
@vickidesjardins8556 5 жыл бұрын
Hello! When I buy cilantro and rinse it I find it goes bad fast. How do you keep yours fresh?
@castropolous8784
@castropolous8784 5 жыл бұрын
Vicki Desjardins put the roots in a cup of water inside the fridge with a plastic bag on top. Works 👍
@EatMoveRest
@EatMoveRest 5 жыл бұрын
just pop them in water and put them in the refrigerator! I also cut the ends first so they're fresh for drinking up the water!
@lucybloom4781
@lucybloom4781 5 жыл бұрын
Love your lifestyle/food related video! You give me such a good inspiration to stay healthy and eat more fruits! Can't wait already for the next video! Big hugs 💜
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Yay! That feels so good to hear! We've got another goody coming soon! :)
@lucybloom4781
@lucybloom4781 5 жыл бұрын
Aaah can't wait!!!! 💜💜
@MyFrankr
@MyFrankr 5 жыл бұрын
You guys are the BOMB I LOVE it all Blessings all around ❤️❤️❤️❤️❤️❤️
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you thank you thank you! We appreciate it! :)
@Kendra-Khiva
@Kendra-Khiva 5 жыл бұрын
I wish I would've breastfed longer..My baby is now 18mons. I stopped at 6mons but I was doing both, breastfeeding and bottle. I felt like I wasn't producing enough milk. That salad and smoothie looks good. I need to try jack fruit.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
That's still plenty of time for baby to have gotten what he or she needed, luckily! :) Jack fruit is super delicious, I highly recommend it! :)
@Noah4evaa
@Noah4evaa 5 жыл бұрын
Would love to see your workout routine post baby-doll👱‍♂️
@eloisesworld9987
@eloisesworld9987 5 жыл бұрын
Hi guys! How can I order your suggested items at amazon with Canadian currency and shipped to Canada?! Because when I choose the items and then at checkout change to Canada country and currency, it takes me do a different amazon not affiliated with yours I think :( any idea ?
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Hmmm We will have to look into that and let you know what we come up with!
@aliciacheltenham7424
@aliciacheltenham7424 5 жыл бұрын
Love the channel. Max is beautiful like his mom.
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Awe thank you so much! That means a lot!
@lmhowley
@lmhowley 5 жыл бұрын
Those recipes looked delicious!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thank you! They definitely hit the spot!
@cd2659
@cd2659 5 жыл бұрын
Max 💚
@GinaHouse
@GinaHouse 4 жыл бұрын
I love Japanese sweet potatoes, too! Soo yummy!! All of your food looks super beautiful and delicious! :D
@bridgetofodile5613
@bridgetofodile5613 5 жыл бұрын
Love your blog and clean eating
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Thanks a bunch!
@bridgetofodile5613
@bridgetofodile5613 5 жыл бұрын
You very welcome
@janamishra5011
@janamishra5011 5 жыл бұрын
Great video!!! New juicer? How do you like it??
@natalieeubank4533
@natalieeubank4533 5 жыл бұрын
Oster is an amazing juicer, my mom has it, so good!!!
@EatMoveRest
@EatMoveRest 5 жыл бұрын
We absolutely love this juicer! It’s a cold-press juicer that does very minimal damage to fruits and veggies, and doesn’t oxidize your juice as much as many models do! It’s also great for making nut butters, sorbets, and all kinds of fun stuff and the best part is that it doesn’t get clogged easily and it’s quicker to clean!
@janamishra5011
@janamishra5011 5 жыл бұрын
@@EatMoveRest great!!! Is it easy to clean though???
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Jana Mishra yup! Much easier than our last one!
@carlamid
@carlamid 5 жыл бұрын
Don't worry you can introduce a bottle after 3 months :) I started pumping and we gave my daughter the bottle at 4.5 months. She fought it the first 2 times (we were consistent the second time) and now she loves the bottle! We use dr brown now (she's 6.5 months old) but we started with nanobebe bottles that are supposed to feel the same as the breast. Hope that helps! 😊
@EatMoveRest
@EatMoveRest 5 жыл бұрын
Ahhh that is super helpful! Thank you so so much! That is precisely why we make videos like this, because we always learn something new! We will check out those brands!🙏
@amandayandellhisnovel.word1821
@amandayandellhisnovel.word1821 5 жыл бұрын
Same here: exclusively breastfed my now 2 year old until around 13 months, and just started the weaning process. He took a bottle for the first time around 1 year. He preferred the bigger ones: the avent bottle. Good luck!
What We Eat In A Day + House Plant Tour | Vegan Family
19:49
EatMoveRest - The Stanczyks
Рет қаралды 57 М.
What I Eat In A Day + Nursery Tour | Vegan Breastfeeding Mom, 3000+ Calories
14:54
EatMoveRest - The Stanczyks
Рет қаралды 134 М.
I Can't Believe We Did This...
00:38
Stokes Twins
Рет қаралды 133 МЛН
Now THIS is entertainment! 🤣
00:59
America's Got Talent
Рет қаралды 39 МЛН
New model rc bird unboxing and testing
00:10
Ruhul Shorts
Рет қаралды 24 МЛН
🌿 Organic Vegan Costco Grocery Haul: Fueling Our Plant-powered Family Of 4!
15:58
EatMoveRest - The Stanczyks
Рет қаралды 65 М.
What We Ate Today: Vegan Breastfeeding Mom & Plant-based Toddler
11:39
EatMoveRest - The Stanczyks
Рет қаралды 55 М.
Our Tropical Vegan Family Life (How We EatMoveRest Our Best In The Midwest)!
19:26
EatMoveRest - The Stanczyks
Рет қаралды 35 М.
REAL BTS Day In The Life: Our Favorite Vegan Meals & Work-Life Balance
29:39
EatMoveRest - The Stanczyks
Рет қаралды 34 М.
80 Year Olds Share Advice for Younger Self
12:22
Sprouht
Рет қаралды 1,4 МЛН
🌿 Sprouts Organic Grocery Haul: Fresh & Fabulous Plant-Based Finds for Our Family of 4!
12:31
How To Keep Your Fruits & Veggies Fresh: Our Top 7 Food Storage Tips
9:45
EatMoveRest - The Stanczyks
Рет қаралды 396 М.
Why These 7 DOCTORS Are VEGAN | LIVEKINDLY
8:45
LIVEKINDLY
Рет қаралды 67 М.
I Can't Believe We Did This...
00:38
Stokes Twins
Рет қаралды 133 МЛН