What I eat to stay RIPPED

  Рет қаралды 13,272

CHEZ CANTERE

CHEZ CANTERE

Жыл бұрын

Пікірлер: 66
@hipoink1615
@hipoink1615 Жыл бұрын
God provides all for those who love Him!
@LoveJesusChrist-eq6bu
@LoveJesusChrist-eq6bu Жыл бұрын
Amen brother
@txips
@txips 22 күн бұрын
Very good and wise words Just listen to your body and you have all the answers Cheers brother, all good advice from your videos
@brandehl4985
@brandehl4985 Жыл бұрын
I never would of thought to take advantage of our inate primal senses/instict and to try and link it with our training and eating, it makes total sense, especially how you explained it. Very creative and insightful video. Thank you 👊🏽
@CHEZCANTERE
@CHEZCANTERE Жыл бұрын
Appreciate you brother!!! It took some time and research for me to kinda figure this one out. Try it my bro. For me it took about 2 straight months until I actually felt the real benefit of the foods I was eating
@perrys987
@perrys987 8 ай бұрын
Your channel inspired me . Thanks for keeping these coming.
@illuminatedwarrior731
@illuminatedwarrior731 Жыл бұрын
this is a gem, preciate you brother.💎🙏
@anthonyrobinson1926
@anthonyrobinson1926 Жыл бұрын
Thank you so much for the encouraging information. I really appreciate you for taking the time out of your day to give us tips on how to be fit.
@johnbaker6140
@johnbaker6140 4 ай бұрын
I appreciate your honesty and can really tell that you care about your KZfaq community! Thanks for the content.
@stevenm6200
@stevenm6200 Жыл бұрын
Rice and bread and pasta was always my down fall. Specially rice! I’d be so bloated and feel so tired! My household eats rice with everything so its hard but I will completely eliminate rice bread and pasta from my diet! I really need too! Thanks for the tip and ideas. New subscriber!!!!
@warhawksmemories3071
@warhawksmemories3071 7 ай бұрын
Cheers man. I had to search your videos again to see what you are as I started to eat meat. I feel so much better. Anxiety is gone but feel flat sometimes. Still working out what meats to eat. Also eating bananas and honey. Might try water melon again. Thank you
@SiegoderWalhalla9B
@SiegoderWalhalla9B Жыл бұрын
Fucking awesome energy. Awesome explanation of all things savage. Movement, sunshine, eat like an animal, train for the fight, not for beach muscles.
@TripleC-fu4vg
@TripleC-fu4vg 2 ай бұрын
I like how you’re saying your eat what your body tells you, you cooked the steak but you put it away for later while You annihilated the fruit. I think that’s important to listen to the body. But it’s important to understand you ain’t gonna just transition over to this and keep eating this way. You need to cut the carbs in half grains, down to a 1/4 and then remove them. If people are too drastic changing the way they eat it’s just going to be a “diet” and not a “Lifestyle” change. Thank you for sharing this vital information. It’s going to help me along my journey. I want to get to majority raw plant based. But this is where I think I need to start. Great Philosophy and you would probably put most dietician and nutritionist to shame(no offense to those professionals 😮)
@TripleC-fu4vg
@TripleC-fu4vg 2 ай бұрын
You’re locked in with God, kindness, educating, protecting and facilitating. Keep doing your thing, continue to inspire.
@marlonramanan9112
@marlonramanan9112 Жыл бұрын
Very wise advice. I must say in all my years of just exercise, you appeal to a primal part of me that is helping me to be better and stronger. If I need to get an extra pushup in I just think be like warrior chez and bam! I get to squeeze two extra. No joke! Thank you my friend. You got a subscriber for sure.
@CHEZCANTERE
@CHEZCANTERE Жыл бұрын
Appreciate you brother!!! Happy new year!!! Please do keep me updated with your journey!!! Have a great day!!!
@user-mi3hd4gf2i
@user-mi3hd4gf2i Жыл бұрын
I like your channel, you are a good boxing coach, I trained for boxing 3 years, then learnt krav maga for 6. Greetings from Israel.
@CHEZCANTERE
@CHEZCANTERE Жыл бұрын
Greetings from Hawaii brother!!! Appreciate you taking the time to watch my vid!!! Hope you’re having a great day!!!
@user-mi3hd4gf2i
@user-mi3hd4gf2i Жыл бұрын
@@CHEZCANTERE your vids are motivating me because now I am training alone, and all the ideas you give about shadowboxing will help me to get better. Thank you for your channel! Hawaii woaaaaa so cool!
@JeromePowerrr
@JeromePowerrr Жыл бұрын
I like your mindset
@edwinrivera5377
@edwinrivera5377 Жыл бұрын
I was supposed to watch this God bless you
@saadwani9175
@saadwani9175 Жыл бұрын
How are you so fluid in your movements while doing shadowboxing? How do i achieve such fluidity in my movements? And i appreciate your channel. Keep going at it. Edit: Never mind, I just found your video on it
@CHEZCANTERE
@CHEZCANTERE Жыл бұрын
My brother thank you for watching!! Appreciate you!!! I’ll be dropping more vids on improve your technique to be fluid!!
@FatFamouz
@FatFamouz Жыл бұрын
Love your Channel and Push it
@CHEZCANTERE
@CHEZCANTERE Жыл бұрын
appreciate you y bro!! hope you're having a great day!!!
@thr3e0709
@thr3e0709 4 ай бұрын
God Bless To All Souls.
@hayate_soe260
@hayate_soe260 7 ай бұрын
i havent finished the video, do you stay away from carbs entirely? Asking as someone who still eats carbs and currently working on losing weight/building muscle and becoming healthier and stronger.
@thefamily2707
@thefamily2707 Жыл бұрын
Americano watching from the Philippines! 🙏🏻
@CHEZCANTERE
@CHEZCANTERE Жыл бұрын
Greetings from hawaii!!!
@Rockiizzz
@Rockiizzz 9 ай бұрын
A lot of what you’ve said is very accurate.
@donnylee9897
@donnylee9897 Жыл бұрын
21:05 EXACTLY!!! i had a family member in prison who explained that all the extremely buff dudes got beat up all the time....because the muscle wasnt functional
@thr3e0709
@thr3e0709 4 ай бұрын
God Bless To Everyone Everywhere And Anyone Every.
@paulhurst8113
@paulhurst8113 Жыл бұрын
Great channel bro, new sub here
@CHEZCANTERE
@CHEZCANTERE Жыл бұрын
Appreciate you from the bottom of my heart!!! Thank you for taking too me out of your day to watch my vid and thank you for the sub!!! Hope you’re having a great day!!!
@merch216
@merch216 Жыл бұрын
Just turned 36 this getting me together
@taronyoung5768
@taronyoung5768 Жыл бұрын
I subbed. Nice channel.
@CHEZCANTERE
@CHEZCANTERE Жыл бұрын
My bro from the bottom of my heart I appreciate you!!! Blessings to you and yours!!! Hope you’re having a great day!!!
@SiegoderWalhalla9B
@SiegoderWalhalla9B Жыл бұрын
Is Crestview on oahu?
@peekfinder
@peekfinder 3 ай бұрын
keep it up warrior
@danielwellington8380
@danielwellington8380 Жыл бұрын
Do you drink alcohol? and what are your thoughts on training and drinking alcohol?
@CHEZCANTERE
@CHEZCANTERE Жыл бұрын
no my bro. i quit drinking about 2 years ago. for me i just have big ambitions and drinking doesnt help me achieve what i want to achieve. to let off steam i just train more or i sit and meditate on the type of role model i would like to be for my children. that helps me a lot
@michaelhoang5925
@michaelhoang5925 Жыл бұрын
Chez science. I love it. How many lbs of meat do you eat a day?
@mineshtanna3567
@mineshtanna3567 Жыл бұрын
Hi, can I bulk up on a carnivore diet??
@CHEZCANTERE
@CHEZCANTERE Жыл бұрын
to my understanding, you can but you would have to eat different sources of fats to ramp up the calories. heavy cream, cheese, milk
@ElGuapoRuderalez
@ElGuapoRuderalez Жыл бұрын
mucho gracia
@AnxietyMentor
@AnxietyMentor Жыл бұрын
Another thought about supplements: If you take them and you achieve your goals, you are more likely to thank the supplements rather than your hard work.
@ElGuapoRuderalez
@ElGuapoRuderalez Жыл бұрын
muy inteligente
@davetruelson5855
@davetruelson5855 Жыл бұрын
3x meals Meat Fruits Butter Cheese Nuts Honey Black coffee Losing fat Meat Blk coffee 2x meals
@ElGuapoRuderalez
@ElGuapoRuderalez Жыл бұрын
bueno!!!!
@TylerdurdenXO7
@TylerdurdenXO7 6 ай бұрын
@ElGuapoRuderalez
@ElGuapoRuderalez Жыл бұрын
I have same herniated belly button like you from exercise
@Daveoheight0808
@Daveoheight0808 Жыл бұрын
Kind of in the lines of keto am I right
@CHEZCANTERE
@CHEZCANTERE Жыл бұрын
Yes!!! I had to do it a bit more modified because of the output of work. I feel when you’re in a situation where you perform extremely quick movements with power you need some type of carbs. When I was doing straight carnivore, the endurance was hella crazy good but the short burst would leave me gassed and I would have to wait to regain my breath.
@jbird4165
@jbird4165 Жыл бұрын
@@CHEZCANTEREbeef fat works for me and an alternative to carbs. I do mma 🙂
@frannyloco9314
@frannyloco9314 4 ай бұрын
🙌 😂
@bluesoldier666
@bluesoldier666 Жыл бұрын
No egg ?
@donttrip4228
@donttrip4228 Жыл бұрын
Yeah , no egg ?
@jbird4165
@jbird4165 Жыл бұрын
What if I told you. No egg
@TWBThrillersWithBananas
@TWBThrillersWithBananas Жыл бұрын
yo u look 45
@EnternetJess
@EnternetJess Жыл бұрын
you sound 12
@TWBThrillersWithBananas
@TWBThrillersWithBananas Жыл бұрын
@@EnternetJess ik im blessed
@matth1641
@matth1641 Жыл бұрын
He absolutely doesn't look 45 lol. He looks good for his age of 33.
@emgee1393
@emgee1393 Жыл бұрын
Ur blind. He looks hectic
@jodo7814
@jodo7814 Жыл бұрын
It’s the super low body fat. Looks like he’s smoking meth. But I’d rather be lean and mean, than big and fat.
@jimmyhoffa2530
@jimmyhoffa2530 10 ай бұрын
So you never drink pop(coke)? Not even once a week or family meals or holiday??
@TripleC-fu4vg
@TripleC-fu4vg 2 ай бұрын
Soda spikes your blood sugar, I was told by a power lifter 25 years ago it decreases muscle mass, and it may leach calcium from bones.
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