I don't ever comment on videos but I gotta tell you man this is hands down the best advice I've ever heard. I'm greatful for you sharing this. I needed to hear it bad

I’m going to get ripped and confident. Dedicated to the training

That "what is my higher self doing?" Concept is fire bro!!! Im using that. It makes perfect sense to perform as what you want to become. Dope inspiration is 👊💪❤💯

Man, Im 29. Never been out of shape always been there and there abouts but man I wish I had heard this when I was 16. Would of made a hugeeee diffrence. Thank you brother!! Glad to see you living your values and serving others!

I’ve said it before and I’ll say it again, you are really motivating and inspirational. You make me feel like I can run through a brick wall.

Damn bro your body at "fat" is my skinny lol. All jokes aside good video. A lot of great tips here. It's always good to hear other people's perspectives. I used to weigh 330lbs and I got down to 200lbs. It's been a long journey.

Best transformation advice - super valuable content, straight to the point, no BS.

Great words brother!

Stumbled upon your channel and Im addicted man. Thank you for your knowledge and tips. Currently at 197 lbs trying to drop to 180💪🏻

Thank you for this. I’m ready to lose unnecessary thoughts and be more efficient with my time.!

Lookin awesome my brother. This video came to me at exactly the right time. I've been so flat and depressed lately, but now im about to level up. Thank you for the Great discipline, great mindset, great gains 👊

Inspirational bro

"WORK IS THE MAGIC PILL" . You're a genius, bro! Best motivational I have ever gotten in my life. The truth whether it's fitness or any other aspect of life!

Great advice, brother!

You’re an absolute beast, CHEZ. I had to subscribe to your channel due to all the positive vibes, great advice, and workout motivation.

Great insights bro

You have a very good way of articulating your yourself. I hope you stay the path and thank you for spreading the message in a way that really resonates with people. Respect.

I have a similar body build. Good to see your story, inspiring

I like your style man, it's authentic and real! You are giving us facts and show us the way, we appreciate it! Hard work, bro!

Great video dude. You have a way with your words. Very motivational. Thank you!

Thanks for this needed it a lot

You've been a godsend in my life. When you're not feeling 100% into it as far as making content. Remember that YOU help save MY life. So thank you & love you

Dude!!! You gonna save lifes!!!! The way you come across seem genuin as FAAAK!! thanks

been struggling with all the stuff in this video for a while and your advice really helped

Agree put in the work just found your channel!!!👍🏼

Great content

The realest dude on KZfaq 💪🏿

Thanks bro wicked Message to start a new day new year..ManaToaAotearoa

No idea how old Mr Cantere is but I like to hear his advice on men over 50. I'm 52 and have had a hard time with motivation at the gym and have just recently took a boxing boot camp class at my gym and it was a smoke scission for sure.

Thank You bro you helping me on day 7

THANK YOU

Wow. Thanks man 🙏

Bro you are the fuckin man. Chee hoo my brother

awesome tattoos bro

Ur a god…. Never forget it!

Respect ✊

You are so inspiring sir. You the kinda of dude I would make friends with in a heart beat! Are you based in Hawaii?

TSK HOMIE! roger that. Thank you

I never dieted, because my body was always fit, and muscular. I just worked out. That was enough for me.

Losing weight rapidly= Cut carbohydrates to a minimum. Take long long walks everyday.(at least 3 hours). Drink extra water when you are hungry but you already ate your daily calories. Don't go to bed hungry,at least eat a salad and then sleep. Lift weights according to your energy. That's it. You will see your ripped self soon.

Without getting to into it, I've been looking at lots of advice for self-improvement over the past year and a half and I feel like the key concept of vision is lost on me. I don't have a vision for the future or myself and as much as I've struggled to, I can't come up with anything concrete. I can enjoy the process of improving on things but can't exactly visualize the end goal(s) of that improvement and it makes a lot of things feel equally pointless as they are meaningful. I'm not sure if that makes all that much sense but I don't have many people I can discuss it with so I'll leave it here if anyone has anything to say.

Since this is youtube video it better for the viewer to shoot horizontally

Master Chez

I started doing boxing and lost 10 pounds pretty quick went from 230 to 220, then I stopped for 3months and went up to 240, now I've been back in boxing for 2 months now and haven't lost any weight, I think it might have something to do with hormones because I'm not really earing junk food I eat pretty clean and workout at the gym when I'm not at boxing

MoTiVaTiOn

The worth is the work....muscles are the by--product. IF YOU SPEND 18 MINUTES A DAY 100 HOURS A YEAR YOU WILL BE BETTER THAN 95% OF THE WORLD IN THAT DISCIPLE....

Did the weight loss affect the look of your tattoos in any way?

Smh dude if that's what you call fat then I know I got some work to do lol.. Good stuff I'm a new subscriber

🥊🥊👍👍

Bro I am tired of my gut. The bottom of my gut keeps me from having a waste line so I can't keep my pants up worth crap.

Hi man, what is your actual weight?

Hi man. What are your thoughts on sex abstinence ?

What is your current body fat level?

New to channel

💪💯🙏

Damn

Si

You hawwaian or Mexican I can't tell

Damn how his teeth so white

Bro I don't think you were fat lol you were already in good shape

Wait… is that what you call fat…? Wtf lol.