Watching this on shrooms has made me see Tom as a magical large eyed butterfly and Juji as a gentle and wise tortoise

Can we have Juji do a color blind test. Seriously think he's color blind just like that one moment when he was rock climbing mistaking hues of pink

Vinyl stickers for the dumbbells. Can have custom designed done

If you walked into a bank shirtless and just did a double bicep pose staring someone directly in the eyes without saying anything they'd probably give you money

This is extremely relatable thanks for sharing

If I do enough fork & knife curls, can I get arms like Juji?

As someone with idiopathic hypersomnia and occasionally falls asleep between sets, I can verify that Sleep/Pause training is actually very effective.

Longer limb means more potienal for a larger measurement but looks smaller at the same measurement

I would've never thought that watching two human males workout together would be so entertaining

Choose: -Better deadlift leverages -Thicc short arms

I love it when I get to steam your uploads in the background when I train its like I'm there...had fun getting a pump with you guys today!

I love how you guys gas each other up it’s very wholesome, thanks for the motivation! Love you guys!

Juji doesn't need to train his side delts either. They're freaking massive.

Next Series: Juicing with Juji

To find you Juji, after all those years since I religiously watched your tricking videos is an amazing thing for me. Watching how you changed and what you became is really fascinating in a way.

I feel like Juji’s training has always been to look like a Manowar cover album

You can cover block walls with a mix of white Portland cement sand and Drivit primus in the bucket (wet) . Mostly equal parts and add brown tint for color . Color will vary throughout and it looks awesome . Only for indoor and have to use bonding agent before application . Works really well for block walls and gives them a great look and seals cracks . I guess white Portland cement and primus in the bucket is the important material to have and mix in bucket with mixer

These lads rolled high for their strength stats. Big up my bros, can't wait for Tom's shoot and Juji's show.

Wow, ive been a member of this page since I was 19 now im 79, how time flys.

Love the videos you guys make, entertaining, instructional and damn funny, Juji and Tom your keeping garage gym users motivated to push harder, lift heavier and grow grow grow. Love you guys.

That magnus one arm pullup series is going to help alot I've been training it for the last couple of weeks, i will be very impressed if you get it in a week.

So between 2009-2010 is when Juji first discovered the holy grail and went to the dark side clearly lol

Love the passion for attention to the detail of exercise execution. As a martial arts instructor the same applies it’s the subtle adjustments that make a massive difference on the effect on the body. Continue to love the content and you’re both looking in the best shape ever!

Gooooo Tom your looking good. Juji...your gonna loook amazing.. I already love to see you make the crowd go crazy!!

I’m really starting to think that juji is genuinely colorblind, a while back in the video where magnus wore a weight vest he was having trouble with the colors of the holds, and now the shoelace colors.

Re: Dumbbells... Get GRIP GENIE Stickers made and slap them on. OR the faces of past guests and collabs. Diff faces for each weight range. From Isaac to Martins(!)

You guys are great, the videos on this channel always leave me educated, inspired and entertained

Fun to watch how far both of you've come. Looking forward to the new Gym video!

Let’s go, Magnus is coming!!!

Damn it i was too impatient and bought a set of rings but i recommend everyone to buy a pair cause it's so much fun and humbling. I shake like a old washer machine

Every new video feels like a treat!

Your guys honestly are the best. So funny and informative. Love the editing in your videos as well!! Helped me heaps in my goals to get stronger and more flexible!!

Three years ago I discovered juji and he used to make videos in his appartement. I figured that if he could I could get a home gym too. So being out of shape I started building my gym little by little to get back in shape and now I have my equipements and my home gym! Greatest thing ever because sometimes I don’t wanna go to the gym but the gym is in my basement! It’s even less expensive than the gym

Ok so I just started watching Juji and I've been struggling to engage certain muscles mainly my back. I have long arms so most of the shorter stocky body builders on youtube don't relate to my body type. Watching him do that pull down and mimicking that movement just got that mind muscle connection for me. Killer!

I love the frequencie of the videos lately, I don't know if it's because you're uploading more or I've been paying more attention, but I know I'm in for a good time several times a week!!

Awesome job guys, as always....

Tom's eyes look sooo magnified with his glasses on lol

I find talking to my biceps helps, their names are Alfred and Wulfhart.

Loved the "YOU ARE OK" at the end! Always good to have that reminder XD

looking much fuller Juji well done on the progress

Love the content guys always watch when I can. Learned a lot of fun exercises from this channel.

Maybe I missed that info but has he been specific on "the stuff" is on? Big fan btw :)

Great video, those two buddies have a ton of charisma! Thanks JuJi :)

Juji rocking the new pioneer buckle, nice

Time to create a Juji and Tom logo and put it on the dumbbells.

So, it's been proven "pre-exhaust" works backwards to what we thought in the 80's and 90's. Back then gym bro science said if you did isolation movement for a specific muscle, then a compound movement that the muscle would work harder. What modern science shows us, is that, when you pre-exhaust with an isolation movement the other muscle groups need to work harder in the compound movement. So, if you did machine flys before a bench press thinking your chest is going to work harder, the opposite is going to happen, your shoulders and triceps have to work harder. So, pre-exhaust works in reverse. if you want your pecs to work harder during a bench press, pre exhaust your front delts and triceps instead. It's a useful tool if you understand how to apply it to your training. Juji is doing a pre-exhaust making his back work harder in the back workout, but doing it this way he has more energy and focus to put into his arms doing them first. Modern science also shows us, whatever we do first in a workout, will grow the most. So, you want your arms to grow, do them first!

These guys are living the Dream 🙏🏻 I would love to train like this

You guys!!!! I've been following you for a while now and I've always appreciated the humor and the truthful advice I get from you both and the following of the journey! Big inspiration for sure! I just got on my Google now feed an article on mens health! I'm so happy for you guys! I wish you all well and Tom keep on going brother! Thank you both for everything :)

There is a trick for even gym rings: get them about even put them next to each other, then put your thumb across both of them. Then slowly lower the higher one. You will feel when they are even.

holding a cat while naked with those veins... my hero

Love watching your guy's stuff!

Definitely going to be trying out those lying cable curls when I do my Monday curl session. Also love the sudden increase in cat cameos.

Who makes jujis henchman shirt? That looks comfortable af, is that merino wool? I want to buy one.

Bugez return when?

Dude the journey on juji is amazing

Juji! I saw you in an ad on my roku tv! I of course was like heck ya... my wife on the other hand said “who the heck is tutu mofu?”.... now we are bingeing through your past years videos.

I am curious when Juji thought he "maxed out" naturally, before taking stuff. What did he look like then?

I see new video. I click and watch. I also hit like right away.

I've been working out for years on and off anyway your videos especially this one is alot better educationally wise for the correct way to get bigger arms then other people's videos, simple and to the point👌

I love your videos. Good job at having your lives in one piece mine is all over the place

You gotta know when to hold em, know when to fold em, know when to walk away, know when to run.

25 min Juji arm documentary. needs David Attenborough next time

Big props to both you guys. Really turned up the physique work this year

Aye man, I have watched some of your videos. I like that you fail and also aren't lifting massive weights. You the man man

How does laying down doing cable curls differ from standing up? Better isolation? Keep up the great work, love your vids!

*8 hours arm workout with 6 intra-workout meals and the natty anthem blaring in the background every 2 days CMON*

Love this channel. So motivating.

What Juji is talking about in the beginning, about heavy work before working set is usually called potentization for those interested reading more about it.

What year did you start juicing though, it would be interesting to know the difference in your muscle size before and after

Every day that goes by I swear Tom looks more and more like a twin of Randy Blythe or maybe its just me lol

Great content as always dudes. Also shoutout to Gymcat, and all the cats. We need more bros with cats, they're the shit.

Awesome video, thank you for sharing.

"If you dont train arms they wont get bigger" - Jujimufu

Small Juji (2009) looks like a ripped Layne Staley. Damn

Great insights man thank you

A very humble man...

I feel like steroids was the elephant in the room the whole time he was talking about how his arms got so big.

The answer is lots of food n quality and more hormone injections that go along with the foundation of the genetic frame..

It’s crazy I met you about a year or so ago and you’ve got soooo much bigger since then!!!

You guys are great and i am sorry for judging you in that video with clarence, you two are great people

Why is everyone so afraid to admit they took steroids to gain 25 pound of muscle in a year?

We need 260lb Del Hagen doing arm wrestling with Devon and the gang

My favorite fitness channel

You guys help me so much everytime I watch I gotta start lifting haha✊🏽💪🏽

Took me 8 minutes to realize he was talking about gaining 6 inches on ARMS. Smh

3:23 Are absolutely sure ?

I'm so envious of their friendship.

I feel like juji has gotten absolutely shredded in the past year

reality: years of hard work, dedicating ur entire life to grow an inch or two in certain parts internet: u should squat bro.

MAGNUS IS COMING! MAGNUS IS COMING! SOUND THE ALARMS.

Exactly what I needed 💯, thank you ,I just needed to find whats works for me and this did help ......

"Working out and eating a lot" 🤣🤣 c'mon son, don't be shy. Give us the realesness.

Building Tommy guns in the small arms repair shop!

You didn’t add that you learned about the tren...

mask of the circle where the logo is and spray it with bedliner. covers the logo and gives it a cool look plus it will last and you can make a video from it if you want that should be easy to edit. Good luck and love watching the progression you guys are making. I have been watching for a long time and would love some pointers or a video call or something! if not i know you all are busy and good luck with future endeavors!

goddamnit i love you john and tom. i really do

I can tell you what he learned. HRT and Sarms help you grow big arms. Love you Juji

Will Juji address at what point in the transformation he started taking some... Supplements... Or will it just become obvious

Love you both

So excited to see Magnus again !!