WHAT I TAKE FOR HEALTHY HAIR, SKIN & BODY | Vitamin Routine + Unboxing

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Күн бұрын

Thank you to iHerb for sponsoring today's video!
The first 5,000 people to use the code COOLCALMCURLY20 will receive 20% off their order!
Shop at iHerb.com: bit.ly/3v0dVJp
PRODUCTS MENTIONED:
-Solgar, Evening Primrose Oil, 1,300 mg, 60 Softgels
www.iherb.com/pr/Solgar-Eveni...
-Thorne Research, Adrenal Cortex, 60 Capsules
www.iherb.com/pr/Thorne-Resea...
-Nordic Naturals, Baby's DHA with Vitamin D3, 1,050 mg, 2 fl oz (60 ml)
www.iherb.com/pr/Nordic-Natur...
-Garden of Life, Dr. Formulated Probiotics, Once Daily Women's, 50 Billion, 30 Vegetarian Capsules
www.iherb.com/pr/Garden-of-Li...
-Yogi Tea, Green Tea, Pure Green Decaf, 16 Tea Bags, 1.09 oz (31 g)
www.iherb.com/pr/Yogi-Tea-Gre...
-Bluebonnet Nutrition, Liquid Vitamin D3 Drops, Natural Citrus Flavor, 1,000 IU, 1 fl oz (30 ml)
www.iherb.com/pr/Bluebonnet-N...
-Rainbow Light, Women's One Multivitamin, 90 Tablets
www.iherb.com/pr/Rainbow-Ligh...
-Solumeve, Biotin Gummies, Gelatin Free, Strawberry Flavor, 10,000 mcg, 100 Vegetarian Gummies
www.iherb.com/pr/Solumeve-Bio...
KEEP in touch dolls:
/ coolcalmcurly
www.tiktok.com/@_maehunter?la...
/ _maehunter

Пікірлер: 150

@cegodfroy 6 ай бұрын

Such a great lineup! My naturopathic Dr LOVES Thorne brand as well, and I’ve had great success with it. Thanks for sharing!

@chachatutorials3673 2 жыл бұрын

I'm happy I found your channel, great information. Thank you so much😘

@ravenhardin1912 Жыл бұрын

@coolcalmcurly pleaseee do a video on what collagen brands you use!!! ❤❤❤ I love this video, it was so helpful.

@lexythesag8070 Жыл бұрын

just bookmarked their site! I love that they also have skincare and stuff too...and it's affordable. you have me sold girl lol

@mariekilondo4894 Жыл бұрын

Thanks you did all the job, just need to order. Nice voice and beautiful complexion

@Gurlsitdown 2 жыл бұрын

This was easily one of the best vitamin routine videos I’ve seen. THANK YOU!

@ravenhardin1912 Жыл бұрын

I agree!!!

@LaTinaArtiste 3 ай бұрын

Girl, you can be a teacher! I struggle with taking notes, you got me doing so good lol. Class is in session!

@livelifeprettyy 2 жыл бұрын

I resonate with you so much because I’m a stay at home mom of 1 y/o twins with a partner who is also running his own business 😭

@soniasilva7079 Жыл бұрын

Your baby face hearing excuse me, was the best vitamin.🤣🤣🤣👏🌻

@ochukwua.9559 8 ай бұрын

Thank you for sharing! I enjoyed you video and love you voice

@sharitao4893 2 жыл бұрын

Great content! I’m going to which my multivitamin now!

@ladyt4062 2 жыл бұрын

Thanks for sharing!!

@miachoi4769 3 жыл бұрын

Great video will definitely try the probiotic and yogi green tea decaf ( I’ve never been able to find a decaf green tea) . Also another all natural product to ease stress or anxiety is clematis flower essence drops ( I like the Bach brand) you put a few drops under your tongue and it truly gives you a zen energy and again it’s the most natural another good one is rose water but hands down the clematis is the absolute best. BTW- I enjoy your content and you’re naturally beautiful inside & out!

@southernbaddiee5995 2 жыл бұрын

Just ordered some vitamins from I Herb! So affordable snd good quality. TFS ❤️

@kevwesteph5381 Жыл бұрын

Your skin is so beautiful

@annab2b332 Жыл бұрын

Garden of Life was bought out by Nestle therefore I no longer purchase anything from them. Aceva and New Chapter are my go to for vitamins now.

@myrnaj4502 3 жыл бұрын

Hey Doll!!🙋🏾‍♀️💜 Love the Content.

@CoolCalmCurly 3 жыл бұрын

Hey girl hey! Thank youu!💙

@kaysavageGMST 2 жыл бұрын

Real life glowing

@yssisfitness5208 3 жыл бұрын

You’re always glowing 🥰

@CoolCalmCurly 3 жыл бұрын

Thanks doll!!!💙

@allofmimi6929 3 жыл бұрын

The BEST probiotic brand.. i stock up on the Yogi brand soo often; I love tea 🍵! I looovve them 🤎 you’re glowing Mae 🥰.. annnddd no pork on my fork 🥴😂

@shorts_luv7634 Жыл бұрын

Solgar is a great brand.Just remember most vitamins are synthetic form.Whole food vitamins better option

@ladyt4062 2 жыл бұрын

Exactly, no pork! There is beef gelatin as well!

@Dahmer_Jeff Жыл бұрын

Gelatin has collagen. You must not discount gelatin just because it's bone marrow. Do you eat eggs? You know those came from a chickens BUTT, right? So don't be afraid of bone marrow. Collagen is needed especially for women...hair skin and nails especially for skin elasticity

@sydbey947 2 жыл бұрын

I took the rainbow prenatal vitamins when I was pregnant with my baby girl. I can’t even tell u if it was good or not lol

@sahargulabi3036 2 жыл бұрын

THE EXCUSE ME KILLED ME, that baby is soooo cute

@alexandria1632 Жыл бұрын

Question, is the sweet almond oil fragrance free for eczema prone skin??

@Flowerbombmay 3 жыл бұрын

May you do a skin and body care please

@nereidaparrilla9433 Жыл бұрын

what do you dislike about gelatin?

@Withlovekailey 2 жыл бұрын

Do you take all of these everyday?

@ladyt4062 2 жыл бұрын

Do you try to eat less sweets to promote hair growth?

@jositaaugustus3512 Жыл бұрын

Thank you so much, can you recommend a good iron supplement

@buddhapiyao1315 Жыл бұрын

the easiest way to get iron supplement is to get an iron bowl and store water in it overnite. drink this water in the morning. a pure iron bowl leeches a tiny amount of iron into the water. it is safe to drink this water. In India we drink water out of copper bowls, silver bowls, brass bowls or iron bowls depending on our body's requirement.

@namubirumaggie8825 Жыл бұрын

Am in Uganda, so impressed, how get the products. Margaret.

@appleifc Жыл бұрын

Good video.

@joiarcher4051 Жыл бұрын

U look GREAT 😊

@yourfutureisnow6480 Жыл бұрын

Do you eventually need to take a break from supplementing?

@myrnadavis2409 Жыл бұрын

I prefer nut milks like almond cashew etc. because I can't drink cows milk anymore Is it safe to drink cows milk these days

@CurlyTuTimez 3 жыл бұрын

Love this!! I'm always concerned i'll overdo it. Do you get regular bloodwork to check your levels? Also, gelatin was ruined for me by my aunt when I was like 9 so I'm with you sis 🤣.

@CoolCalmCurly 3 жыл бұрын

I get blood work done once to twice a year. & yes gelatin ruined everything for me😩😭

@candaceevans2212 7 ай бұрын

Gelatin is in the Evening Primrose supplement as well

@knafesamorris3905 Жыл бұрын

Can you please list their names in the comments session. I need my skin to be clear.

@marieestelle709 Жыл бұрын

Thks 😚☺️😚

@marieestelle709 Жыл бұрын

Thks sis 🙏😊😊😊

@sarahdublin3906 Жыл бұрын

Liquid vitamins and minerals for the win max absorption

@Ciera123004 Жыл бұрын

Can you recommend brands?

@candaceevans2212 7 ай бұрын

There is gelatin in the Evening Primrose supplement

@yunusHealthTips 6 ай бұрын

Nice video

@hawaayussuf5289 Жыл бұрын

I have slim face all the time looks tiredness and the my hips and buttons are fat so who can help me what I do😢

@amberlycuello4587 11 ай бұрын

I hurd biotin tm can lead to bad things so im scared to take it cause my body already messed up enough

@asgharalirajput9510 Жыл бұрын

Good morning Wow big like video God bless you

@AJYisrael 3 жыл бұрын

YES, NO GELATIN!!🙅🏾‍♀️😮‍💨 I was waiting to see if there was gelatin in those gummies lmao! Thank you doll now I’m SOLD, gata get it!

@hawaii3231 2 жыл бұрын

Gelatine is good for you

@niellalien Жыл бұрын

But she consumes collagen? 🧐

@chanchan6380 Жыл бұрын

Gelatin is actually great for you dear.

@zvezdoblyat Жыл бұрын

Some people don't want gelatin because they don't eat pork and it's not like it tells you which animal the gelatin is coming from

@islandpersuasion4690 Жыл бұрын

Ican assure you when you hit 25 your immune system, skin & hair will be beating you up for not in taking it.

@Versiongurl 2 жыл бұрын

I suffer from acid reflux and was hoping the probiotics would help with that. I have the same brand only in the 40 billion count. I have seen reviews that said that the bottle and pills had a toxic smell to it probably coming from the plastic in the bottle. I have a smell sensitivity so I’ve been afraid to open it. Did you notice it? I’ve had eczema since a child as well, it has gotten better but still have to be careful with what I use.

@TheBikemaster94 Жыл бұрын

I've also had that . I reduce the problem foods like dairy , coffee, OJ , and I've also started taking a fiber supplement. I'm doing better but these aren't miracle cures, you also gotta do something on your part to reduce the issues

@Versiongurl Жыл бұрын

@Sophie Love Bug yes, I tried it twice and oh boy it didn’t go well for me. I had extremely tight chest those two times I tried it. It was in pill form. Is there a brand you recommend?

@Versiongurl Жыл бұрын

@Sophie Love Bug how are you doing with your reflux? I believe I also have something called LPR which is when it goes all the way up and damages the throat and airways.

@Versiongurl Жыл бұрын

@Sophie Love Bug ok, I hear you. I was already underweight and the reflux only made it worse so weight wasn’t the problem for me. I actually need to gain but thanks for sharing your experience 😊

@Versiongurl Жыл бұрын

@Sophie Love Bug thanks you too ❤️

@vivethenryevans9219 Жыл бұрын

Are you advertising those vitamins?

@mayadickerson9290 3 жыл бұрын

I’m interested in Biotin gummies but haven’t found any that don’t make me break out. Have you experienced breakouts with this brand?

@teaneekambruce4226 2 жыл бұрын

Drink more water

@daisiesandpandas1218 2 жыл бұрын

vitamin b5 and lots of water, vitamin b5 is depleted when you take lots of biotin without eating foods high in b5, don't take them at the same time as the pathway of absorption might prefer biotin. and they're both water soluble so drink lots of water to help your body kick excess out. Ask the doctor to make sure and stop taking biotin a few days before medical tests or it might give false readings, which can be fatal, apparently someone had something wrong with their heart but the machine gave an okay reading and they unfortunately died.

@oluchiorji1514 Жыл бұрын

I have a question though, can't you get these vitamins and supplements from healthy cooked meal because of vitamins toxicity and kidney stones?

@fur007fur Жыл бұрын

Yes all the vitamins we need we grow. Some people don't want to cut the stuff out their diet

@Candicedickinsonllc 3 жыл бұрын

Not related but you make me want a shoulder tattoo now 😭

@CoolCalmCurly 3 жыл бұрын

Get it! I actually need to finish my sleeve😩

@ravenna9969 3 жыл бұрын

I remember when I use to pass a bowel like maybe twice a month and thinking that was normal in my early years on earth . Omg 😱 did I just say that on the www but I only said it because you mentioned it lol… but yes it’s the truth 😆…

@CoolCalmCurly 3 жыл бұрын

Lol right like when I was pregnant I did not know that not using the bathroom everyday wasn’t normal! Lmao now we know😩

@anaana5151 Жыл бұрын

So which one is the best Multivitamin for Women? Ihave been looking forever. I heard about the lawsuit with Rainbow Light :(

@kleosring9588 Жыл бұрын

but i also saw it’s review on forbes and labdoor. it seems transparent but also 50/50

@syasad3550 Жыл бұрын

Your code says invalid

@nappyscribe1987 Жыл бұрын

Instead of saying the right dosage of each vitamin, you should possibly say the right dosage of each mineral.

@LA-li4yw Жыл бұрын

Then if u dont use gelatin, then collagen is not for you and thats too bad bc collagen is essential for good skin and bones.

@buddhapiyao1315 Жыл бұрын

slimy foods like Okra, cactus are great for building collagen. a plant widely used in India called Agasti ( biological name is Sesbania Grandiflora) is one of the strongest plant based collagen supplement. both the leaves and flowers are used in cooking.

@Victoriathewriter Жыл бұрын

Lmao your baby girl coming in like...

@queenaishia5383 Жыл бұрын

Hey I’m try to get help to get my body back…. What the name of it I’m try ordering the box 📦

@buddhapiyao1315 Жыл бұрын

Please dont. it wont help

@lilalior2919 Жыл бұрын

Hey love the softgel oil vitamin brand you suggested has gelatin I'm not a fan of it as well thought this may be helpful to your content.

@user-tw6ul6co8n 2 жыл бұрын

❤️

@angjbrownwhisper Жыл бұрын

Love the info. As I look at millennials. The amount of vitamins we take just to be healthy. Looks like the older generation's dresser n medicine cabinet of pills. When says a lot about everyone's ability to get enough nutrition from food even when eating healthy.

@DanielleDunn-sq9re 8 ай бұрын

So the dr formulated probiotics garden of life 50billion do help with the restroom problems ok am gonna take them for that

@tuwanabrown9961 2 жыл бұрын

Hi what if you had A hysterectomy

@donne32701 2 жыл бұрын

Too plenty ooo chai

@alveniamcqueen5696 2 жыл бұрын

What kind of Collegen do you use?

@shamiaw90 Жыл бұрын

I use spring valley collagen powder

@jnyxlover Жыл бұрын

Can you take the biotin gummies while pregnant?

@JorobiGagarinan 3 ай бұрын

@girlcah9614 11 ай бұрын

Can you show me all the vitamins that you get for yourself so I can start taking an aspirin woman

@Dimplez503 11 ай бұрын

Can kids eat bio 10 gummy‘s?

@wassabilove1111 Жыл бұрын

OMG so happy those gummies are gelatin free!!! Sadly they are out of stock still :(

@keepitcute101 Жыл бұрын

Those gummies are discontinued

@unstoppable_invincible3473 Жыл бұрын

That is too much vitamins to take daily that why we have multivitamins

@Beigebunnyhunny Жыл бұрын

Not to mention metabolized in our urine. There is such things as maximum absorbency in the body. 😌🫣

@katgreer6113 Жыл бұрын

Always ask your doctor first guys. Sometimes, all this is super unnecessary .

@africangirl189 Жыл бұрын

I take nothing and still going strong

@Versiongurl Жыл бұрын

You probably eating good food 😊

@inksimmons9347 Жыл бұрын

How often do you go to the doctor Or get blood work done?

@fefe5205 Жыл бұрын

Good for you !

@listarr4216 Жыл бұрын

People that usually take vitamins don’t have nothing wrong with them but some of the foods you eat are not healthy and don’t deliver the nutrients that are required… Good for those that take none and are going strong… How long will it last tho❓❓❓

@TheresOnlyOneGodJesus Жыл бұрын

hey everyone. it's freezing out. I have my newborn. I'm only needing a little help.. we were evicted. we're in need of a hotel and baby formula please you all anything helps us ❤️🙏🥲 $Symoneiz

@estherhadassah9110 3 жыл бұрын

Your NAME is beautiful 💋🙄❤️🙋‍♀️

@lizmclean5342 Жыл бұрын

What is it with the hands

@lizmclean5342 Жыл бұрын

Keep still you are hard to watch

@leticiabrewu3633 Жыл бұрын

That's a sign of a good wife

@rihannaajie3866 Жыл бұрын

Which one?

@judith331 Жыл бұрын

Mmmmmm

@evelynrene3610 Жыл бұрын

You are so beautiful…

@elitecoder955 2 жыл бұрын

Sorry but i could not wonder how do you take care of your kid with those nails

@Dee_Dee794 2 жыл бұрын

Nails ain’t gone stop here 😊.

@sydbey947 2 жыл бұрын

Gelatin is… u don’t even wanna know.

@estherhadassah9110 3 жыл бұрын

🙋‍♀️💪💋👍

@melvayaredaguilar Жыл бұрын

too much vitamins get you up like a caffeinated drink

@Ivan68588 2 жыл бұрын

bad quality vitamins

@babygirlbrown6354 Жыл бұрын

Too many vitamins- I’m out!

@kronicturbo8327 2 жыл бұрын

Not sustainable , way too expensive

@naturalbeauty615 Жыл бұрын

I like that you're sharing and how pretty you are but girl, you talk A LOT

@xstorm_8_shadowx 4 ай бұрын

Eat right & drink alot of water enough said… don’t need all that lab made stuff. Im almost a 50 yo guy with good skin and don’t take anything just treat your body like a temple.

@missk649 Жыл бұрын

Why would someone take this much vitamins nonsense it's a shame

@missk649 Жыл бұрын

@Psalm204to5 why don't u just eat healthier and exercise because it's ridiculous to think all those pill are health for u

@buddhapiyao1315 Жыл бұрын

totally agree with you

@buddhapiyao1315 Жыл бұрын

@Psalm204to5 Eat the right food. you wont need any supplement if you eat right and have a good digestive system. your gut processes the food and sends nutrients to your blood stream. if your gut is healthy, food can give you all the nutrition you need for your body. eat more plant based, eat a handful of nuts and seeds, have fermented foods for probiotic needs. these pills over a period of time can do irreversible damage to your organs.

@zaaigoed 3 ай бұрын

Do you also have vitamines against tattoos and an unfeminine voice? For the price of all those vitamines, you can 1. drink raw cowmilk 2. eat a large piece of red meat a day 3. Eat organmeat 4. Eat nutts, berries and seeds. 5. Bake your own leavened bread with sunseeds etc.. That`s it! Way more delicious than $ 200 of pills.