What Is Best Food For Elderly | Old Age And Importance Of Protein In Food | Plant Protein Foods

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dr afzal critical care medicine

dr afzal critical care medicine

4 ай бұрын

In old age people are not able to walk around properly.
Firstly their bones are weak as they lose their bone strength ,Secondly they can nit move around as they have less acid in their stomach due to which food is not properly digested.
In old age people need less calories and more nutrition so we need to select those foods for them which are less in quantity and more in nutrition.
#dietforelderly #proteinrichfoods #drafzal
For detailed and clear Concepts about Medical Conditions Please Visit my youtube channel by clicking the below link
/ @drmuhammadafzal7197
Are you also interested in videos related to heart issues please visit my youtube channel about cardiology videos
youtube.com/@drafzalcardiolog...
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As KZfaq Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are
www.pixabay.com
www.pexels.com

Пікірлер: 84
@FarazAbbas1982
@FarazAbbas1982 4 ай бұрын
بزرگوں کی صحت کے حوالے سے بہترین معلومات جزاک اللّہ
@javednehal6071
@javednehal6071 4 ай бұрын
بہت اچھا مشورہ جزاک اللہ تعالی !!!
@sarfrazahmad3223
@sarfrazahmad3223 4 ай бұрын
اپ کی ولاگ سے بہت سی اچھی مفید اور نءی نءی چیزین دیکھنے کو ملتی ہین اللہ پاک اپ کو دنیا و اخرت کی بھلاءیان عطا فرماے اور ہر قسم کے شر سے محفوظ فرماے امین
@user-qd1px1jr6h
@user-qd1px1jr6h 2 ай бұрын
Doctor sb May God bless you healthy and prosperous life
@yasmeenashraf4814
@yasmeenashraf4814 4 ай бұрын
V.nice.
@alimuhammad5554
@alimuhammad5554 4 ай бұрын
بہت عمدہ معلومات جزاك اللهُ‎❤
@zahidaarshad5676
@zahidaarshad5676 4 ай бұрын
Good vidio
@muhammedismailmir9836
@muhammedismailmir9836 Ай бұрын
Jazaak Allah
@rafiqshakar114
@rafiqshakar114 8 күн бұрын
Buhot Shukrya Doctor sahb ap ne Sehat k lye buhot achi information d.. thank you so much 🙏
@muhammadyounas2387
@muhammadyounas2387 3 ай бұрын
Well information
@qasiriqbal7449
@qasiriqbal7449 4 ай бұрын
Great job sir and excellent background
@stanbillah4630
@stanbillah4630 3 ай бұрын
Well said
@abidaahsan2760
@abidaahsan2760 4 ай бұрын
Very informative video God blessyou dr.sahib
@ghullamhassan1138
@ghullamhassan1138 4 ай бұрын
Excellent information
@noba9082
@noba9082 4 ай бұрын
Jzk Allah Dr sahab ap ne bohat hi achi video bnai hai Thankyou so much ❤
@mohammadyusufpathan
@mohammadyusufpathan 3 ай бұрын
Walykumussam ww mashallah bohatkhubbayankiyahe but
@saltyandsweet-food
@saltyandsweet-food 4 ай бұрын
Masha Allah boht hi ahla sharing 👌👌👌💖💖💖💖
@janpervez3340
@janpervez3340 3 ай бұрын
❤GOOOOOOD GREAT DR sweet
@rizvinaqvi102
@rizvinaqvi102 4 ай бұрын
Best Video,👍🌹JazakAllah,🤲
@azeemjanjan7594
@azeemjanjan7594 4 ай бұрын
Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️
@abdulhafeez8084
@abdulhafeez8084 4 ай бұрын
Excellent vlog thank you very much
@LatiefAhmadKhan
@LatiefAhmadKhan 2 ай бұрын
Excellent health for elders. Pls keep it up ABU.
@eandpmanagement
@eandpmanagement 4 ай бұрын
Absolutely best advice
@muhammadghalib9791
@muhammadghalib9791 4 ай бұрын
Excellent, you explained my condition, I will try your suggestions.
@gladysgill6744
@gladysgill6744 3 ай бұрын
🎉good. Advice thank u
@perveensultana6131
@perveensultana6131 2 ай бұрын
Bohat shukria Dr Sahab Yu always have done well Zabrdast
@user-ng3ri8tz2v
@user-ng3ri8tz2v 4 ай бұрын
JazakalAllah ho khair
@mohammadyusufpathan
@mohammadyusufpathan 3 ай бұрын
Most utilised information about seniers citizen thanks
@t0a0r0a0
@t0a0r0a0 4 ай бұрын
Thanks for choosing this topic for talk!
@seemashah5969
@seemashah5969 3 ай бұрын
G00d job
@RoshanlalDharwal-qx1fl
@RoshanlalDharwal-qx1fl 4 ай бұрын
Thank you so much dear Dr sirji 🙏🙏🙏🙏
@muhammadjunaid3500
@muhammadjunaid3500 4 ай бұрын
V. Good
@nusratmehmud1948
@nusratmehmud1948 2 ай бұрын
Very. Good informative sugession God bless you
@saminakhalid1252
@saminakhalid1252 4 ай бұрын
V nice information
@javediqbal7556
@javediqbal7556 4 ай бұрын
Very good informative video, well done and God bless you
@asmadehlawi9023
@asmadehlawi9023 2 ай бұрын
جزآكم الله خير
@user-re3ck1ed7f
@user-re3ck1ed7f 4 ай бұрын
Excellent
@shahiaziz9437
@shahiaziz9437 4 ай бұрын
Jazak ALLAH ❤
@mrsruksana2988
@mrsruksana2988 4 ай бұрын
Great information
@jawaidiqbal4499
@jawaidiqbal4499 3 ай бұрын
Veri good information thank you very much
@shahrukhkhanbakhtiar4091
@shahrukhkhanbakhtiar4091 4 ай бұрын
Thank you sir nice information
@KokabKhwajaStudio
@KokabKhwajaStudio 4 ай бұрын
Wonderfull video .i always follow ur videos ...i myself have my own chanel nd i love ur chanel ...
@zahidanasir7271
@zahidanasir7271 3 ай бұрын
Jazakallha for new infuuuj
@MustafaSajjadHaider_Dramatist
@MustafaSajjadHaider_Dramatist 3 ай бұрын
Very good approach. Thank you.
@shmyoga6823
@shmyoga6823 3 ай бұрын
You are the best motivational doctor
@user-np8io7xl1v
@user-np8io7xl1v 4 ай бұрын
Good
@mubarakbhutto3757
@mubarakbhutto3757 4 ай бұрын
وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎
@ikramulhaq6828
@ikramulhaq6828 3 ай бұрын
Thank you deer doctor❤❤❤❤❤❤❤
@mrsruksana2988
@mrsruksana2988 4 ай бұрын
Very good job sir excellent
@imransaalar6514
@imransaalar6514 4 ай бұрын
❤❤❤❤❤
@bbysra1597
@bbysra1597 4 ай бұрын
وعلیکم السلام ورحمتہ اللہ وبرکاتہ
@mubarakalisanjrani1946
@mubarakalisanjrani1946 4 ай бұрын
🎉❤🎉❤🎉❤
@allvision9541
@allvision9541 4 ай бұрын
plz Asi koi Tablat or Capsul Batayn jis ma jo sb Vitamins aap ne Bolay wo hon
@shaiqahmad4428
@shaiqahmad4428 3 ай бұрын
Aoa sir mujey nail fungus ka problem he before3 years bohat medicine le cover nhi hua thyroxine 4 tablet bi lati hun age62 please apni opinion dan
@ParveenAkhtar-dt9nc
@ParveenAkhtar-dt9nc 4 ай бұрын
ڈاکٹر صاحب ،بزرگ دالیں نہیں کھا سکتے ہیں ،کیوں کہ یہ مشکل سے ہضم ہوتی ہیں اور پیٹ میں بہت زیادہ گیس کا باعث بنتی ہیں
@MuhammadIbrahim-us4ut
@MuhammadIbrahim-us4ut 3 ай бұрын
دیسی گھی ایک چمچ ڈال کر دیں اورکالی مرچ،ادرک۔یعنی تڑکا دیسی گھی سے لگائیں۔
@CricketwithSumair-pl4mu
@CricketwithSumair-pl4mu 4 ай бұрын
Kiaa Hakeem ka taqat walae cap use KR sktae hai.timing walae
@ferozbakht4905
@ferozbakht4905 3 ай бұрын
یوٹیوب کی ڈِگڈگئ سے ہر شخص مداری بنِ گیا
@CricketwithSumair-pl4mu
@CricketwithSumair-pl4mu 4 ай бұрын
Ap laptop pai editing krtae Hai ya mob pai
@user-ox3gc1tp4t
@user-ox3gc1tp4t 3 ай бұрын
Sirghazawon ki na m Urdu men Lea kren😊
@adnanahmedkhan6981
@adnanahmedkhan6981 4 ай бұрын
Diet for Patient on Dialysis please age 70
@SarahKhan-xt2gx
@SarahKhan-xt2gx 2 ай бұрын
Soya milk tou bhot expensive hotta ha, ghr main jaisay bnaa sagtay??
@riazshaheen1189
@riazshaheen1189 3 ай бұрын
❤❤❤😅😅😅😅
@tariqusman2250
@tariqusman2250 4 ай бұрын
In 1991, Dr. Armour found 40,000 Neurons in the heart which work independently and with the brain too. Can you make a vdo on its importance.
@nazirawan26
@nazirawan26 4 ай бұрын
ڈاکٹر صاحب اپنے بہت معلوماتی ویڈیو بنائی ہے ۔ اپ سے گزارش ہے کہ اپ ایک ایسی ویڈیو بنائیں کہ اس سے یہ معلومات حاصل ہوں کہ مثال کے طور پر 50 گرام لوبیا خانے سے کتنی پروٹین ملے گی ۔ تمام چیزوں کی مقدار اور ان میں پائی جانے والی پروٹین کی مقدار کی لسٹ فراہم کریں بہت شکریہ ۔
@user-ww3ri3py3j
@user-ww3ri3py3j 4 ай бұрын
Doctor sahib moje serp baye janib sone se sene me dard hota he jab seda hote ho ya daye janeb sote ho pheer nahe hota
@Safari2345
@Safari2345 4 ай бұрын
بہت اچھی معلومات ہیں
@Islamic-videa6125
@Islamic-videa6125 Ай бұрын
Plz Urdu me name btaya karen
@user-tf5ik8ii5v
@user-tf5ik8ii5v 4 ай бұрын
But protein phir urine and blood me ziada Anay lagti hai Aur kidney kharab , ho jati hai
@InamKhan-yy9pl
@InamKhan-yy9pl 3 ай бұрын
agar sugar ho Kya wo b
@nargissheikh9651
@nargissheikh9651 4 ай бұрын
An to medel logh biff mutton chicken kuch bi nehi kha sekte, WO to jawan or children ko bi kuch nehi kha sakte, bohat zulum
@InamKhan-yy9pl
@InamKhan-yy9pl 3 ай бұрын
Agar sugar ho
@ShafiMehrdin
@ShafiMehrdin Ай бұрын
Doc sahib we are trying to find your address or phone number online. I have to bring my old father for his checkup. We already reached out to you through comments here 2/3 times and got no response? can you kindly tell us how to reach out to you? there is no information we could trace about your clinic. Thank you
@World.8480
@World.8480 4 ай бұрын
ڈاکٹر میری جلد آنکھیں خوش بہت ہیں کیا کریں یا کھایں
@muhammadcheema5509
@muhammadcheema5509 4 ай бұрын
A cup of milk one tbl spoon olive oil virgin one spoon honey daily whole life I am using exelnt result
@AhmadAhmad-fw1in
@AhmadAhmad-fw1in 4 ай бұрын
آپ وی لاگ تو اردو میں کرتے ہیں مگر اس میں انگلش زیادہ استعمال کرتے ہیں چیزوں کے نام لیتے ہوے اس سے بہتر ہے کہ آپ وی لاگ ہی انگلش میں کر لیا کریں ہم پاکستانیوں کی یہ احساس کمی ہے کہ اردو بولتے ہوے انگش کو لازمی شامل کرتے ہیں
@qusaijahan365
@qusaijahan365 3 ай бұрын
Har cheez mehgi hai
@muhammadjamil1597
@muhammadjamil1597 4 ай бұрын
محترم ڈاکٹر صاحب بڑے بوڑھوں کو بتائیں۔ سمجھائیں کہ اب صحت ھی انکی زندگی کا مقصد ھے۔ صحت کے لئے خود کو مختص کر دیں۔ اپنی ترجیعات میں صحت کو اولیت دیں۔ صحت کو اپنی محبت عقیدت اور توجہ کا محور بنائیں۔ سب کچھ۔ چھوڑ چھاڑ بس صحت صحت صحت۔
@syedshahrukh6571
@syedshahrukh6571 4 ай бұрын
Dr sahib the knowledge and information you provide about health matters are exceptionally good and important. Can I have your number please. God bless you thanks
@najambutt9390
@najambutt9390 3 ай бұрын
Ap har item ka English ma name kartay ha jo common logo ko samag na ata Urdu ya Punjabi ma batay.
@mohammedaltaf1885
@mohammedaltaf1885 3 ай бұрын
Excellent information
@stanbillah4630
@stanbillah4630 3 ай бұрын
Well said
@irfandurrani1238
@irfandurrani1238 4 ай бұрын
Good
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