WHAT is DEVON LARRATT DOING?

Рет қаралды 15,942

23 күн бұрын

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Featured Matches:
East vs West Matches:
Matt Mask vs Frank Lamparelli
Artem Taynov vs Sasho Andreev
Irakli zirakashvili vs Rustam Babayev
Georgi Tsvetkov vs Zaur Paizulaev
John Brzenk vs Sasho Andreev
Todd Hutchings vs Kydyrgali Ongarbayev
Paul Linn vs Ruslan Babayev
Derek Smith vs Mehdi
Irakli Ziraskashvili vs Davit Dadyikan
Evgeny Prudnik vs Davit Dadyikan
Uncle Todd vs Ibragim
Vitaly Laletin vs Revaz Lutidze
Lachy Adair vs Andrei
Chance Shaw vs Oleg Petrenko
Sandris Sedis vs Pavlo Derbedyenyev
Georgi Tsvetkov vs Arytom Morozov
Irakli Zirakashvili vs Kydyrgali Ongarbayev
Dave Chaffee vs Revaz Lutidze
Vitaly Laletin vs Tobias Sporrong
RVJ vs Zurab Tavberidze
Bacho saginashvili vs Adam Warzinski
Paul Linn vs Sasho Andreev
John Brzenk vs Oleg Patrenko
John Brzenk vs Irakli Zirakashvili
Devon Larratt vs Evgeny Prudnik
Devon Larratt vs Genadi Kvikvinia
Devon Larratt vs Ermes Gasparini
Ermes Gasparini vs Jerryy Cadorette
Ermes Gasparini vs Artyom Morozov
Jerry Cadorette vs Genadi Kvikvinia
Jerry Cadorette vs Georgi Tsvetkov
Devon Larratt vs Denis Cyplenkov
Georgi Tsvetkov vs Zaur Paizulaev
Arm Wars Matches:
Devon Larratt vs Michael Todd
Devon Larratt vs Kristoph Ladu
Devon Larratt vs John Brzenk
Devon Larratt vs Richard Lupkes
Devon Larratt vs Travis Bagent
Devon Larratt vs Tim Bresnan
Devon Larratt vs Don Underwood
Devon Larratt vs Sandris Sedis
Devon Larratt vs Daniel Lund
Devon Larratt vs Mindauskus Dulskas
Devon Larratt vs Georgi Tsvetkov
Ayello vs Mackin
Todd vs Lupkes
Todd vs Pickup
Yoshi Kanai vs Todd
Lovei vs Haugland
Luke Kindt vs Cobra Rhodes
Mike Todd vs Chris Chandler
Underwood vs Chris Chandler
Mike Todd vs Marcio
Bresnan vs Bagent
Underwood vs Bagent
Lupkes vs Rorbaken
Haugland vs Geoff Hale
James Wall vs Haugland
Stratton vs Haugland
King of the Table Matches:
Devon Larratt vs Levan Saginasvhili
Devon Larratt vs Georgi Tsvetkov
Devon Larratt vs Dave Chaffee
Vitaly Laletin vs Ermes Gasparini
Levan Saginasvhili vs Ermes Gasparini
John Brzenk vs Denis Cyplenkov
John Brzenk vs Alexey Voevoda
Devon Larratt vs John Brzenk
Devon Larratt vs Michael Todd
Two One Se7en videos:
John Brzenk vs Pavlo
18 Minutes of Devon Larratt
Devon Larratt's Final Practice
Corey West vs Krasi
Devon vs Artem Taranenko
Derek Smith vs Austin
Devon vs Wayne Withers
Todd Hutchings vs Chance Shaw
Matt Mask vs Tim Bresnan

Пікірлер: 134

@itsismesaitama 21 күн бұрын

man devon is asking the gods for strength when he is stretching

@forgotpassworf4850 21 күн бұрын

hes praying for viking strength 😂

@jonathanlibeskind7641 21 күн бұрын

😂😂😂😂😂

@Topsiekku 20 күн бұрын

There is only one God who created you.

@toasterpoppin8717 21 күн бұрын

“ Don’t do that you’ll die” 😂😂😂😂

@alielsayed2358 21 күн бұрын

Lmao

@alielsayed2358 21 күн бұрын

@Jini7890 😢

@superdawwe007 21 күн бұрын

So that’s why Todd sweats so much. Caffein and capsaicin 😂

@forgotpassworf4850 21 күн бұрын

Devon warms up like crazy during the set-up 😂, he loads alllll the shit to his opponents wrist and fingers before the go!

@crimsonavengergaming4832 21 күн бұрын

Arguably one of your funniest videos, I really like it 😂

@PerformanceEnhancingPancakes 21 күн бұрын

haha thanks man, had fun with it! :)

@noobdaygamers6677 21 күн бұрын

Devon warming up his bones 🙏🏻🤞🏻😭

@alielsayed2358 21 күн бұрын

💀

@mcfarvo 21 күн бұрын

"Let's see Paul Allen's pre-match warm-up." - Patrick "Enhancing Pancakes" Bateman

@Dmgolfer22 21 күн бұрын

I’m much stronger once I first get a pump. My second pull after the first is always better.

@ARMWRESTLINGNEWZ 21 күн бұрын

Michael Johnson said he warmed up 60 mins for his 19.32 WR

@PerformanceEnhancingPancakes 21 күн бұрын

Pradeep the Legend!! But I assume not 100% effort the whole time right? haha.

@shane.t.188 21 күн бұрын

Devon CONJURING UP THE FORCES OF DARKNESS TO AID HIM and his Legions of demons to vanquish his diminished opponents💥⚡️☄️🔱

@adamdahlstrom2095 21 күн бұрын

Man you really are THE best AW YT!!

@zaryol2338 21 күн бұрын

Good work dude, really like the improvement in production quality. Keep the nitty gritty one take analysis videos, but put out more of these as well. Maybe a 1:2 ratio could be nice.

@Benjamin_Levinson_MD 21 күн бұрын

Warming up to fairly heavy resistance should help with post-activation potentiation and thus power production if it can be timed to occur a few minutes before the match.

@bamahammer949 7 күн бұрын

Just came across tour channel on accident and i gotta say im impressed great footage and editing and a new sub! #larrattthegoat

@RevoltFeed 21 күн бұрын

That's exactly how i warm up...

@ethana2326 21 күн бұрын

Love Todd’s warmup

@bit1856 21 күн бұрын

honestly it kind of seems like they’re priming their nervous system to fire, like sensitizing the neural chain - don’t know if that sounds like snake oil but the focus on breathing and flowing in toproll/hook/etc i think functionally might just be getting the nervous system under control and ready for motor neurons to be recruited effectively by the brain?

@Xabi_MM 21 күн бұрын

Great video

@alexusss1000 21 күн бұрын

That last idea is worth paying attention to. You can definitely hear a true arm-wrestler talking here! It took me the better part of the past decade to figure that out training and competing on my own.

@thehightide2559 21 күн бұрын

Warmup is for 1) physically warming up the structures (raising the temperature) and 2) preparing the movement pattern (warming up the movement itself, i.e. improving muscle activation) With Devon's method I'm only worried that it might actually be useful to do maybe a single 80% pull for 5-10s, maybe two pulls each covering a part of the techniques spectrum

@Tasmanaut 21 күн бұрын

I've never believed in warming up when lifting weights or doing sports. Maybe I'm not strong enough for it to matter, but I've found it just kills my peak force output. I understand the idea behind warming up, activating the stabilising muscles to prevent injury et. I think it comes down to mind-muscle connection. If you have a very good one, you can activate the stabilisers and set yourself to prevent injury. Some people seem to need warm up sets to achieve a PR with heavier weights, for example, I find the complete opposite. That's just my theory anyway

@GettingAGrip208 21 күн бұрын

I’d like to see how that’s possible. I’ve actually found over the years that the longer and more thorough the warm up the heavier my successful top set will be. In no way could I throw 350 on the bench cold and get even close to benching it and most likely get injured. If I warm up by stepping up in weight and doing a few other things it’s a 100% chance the 350 is going up… now maybe if you’re doing extremely sub maximal lifting where endurance is more of a factor that could possibly be true.

@Masky.Malsawmkima 21 күн бұрын

OG's still remember the original video...Covid lockdown times

@PerformanceEnhancingPancakes 21 күн бұрын

haha yup

@OvercomingInertia919 21 күн бұрын

It also shows a difference in how they view arm wrestling It looks like Hutchings sees it more as a strength sport The Larratt's seem to see it more as a combat sport Great analysis and video

@thehightide2559 21 күн бұрын

I would warm it up like a squat (From starting strength): If I wanna do a 100kg squat 3x5 warmup is empty bar 20kg x 5 40% of 100kg x 5 60% of 100kg x 3 80% of 100kg x 2 then 3x5 x 100kg (work set) This is ideal and I'm pretty sure this is the fastest way to warmup even for arm wrestling (doing 2 or 3 arm wrestling exercises) I don't think you lose a lot of strength or stamina this way :D I squat this way everytime, heavy 5s fatigue a lot and you learn to save energy and be mindful of it And I would say that Devon's method might work regardless...

@user-wl4hc5kv3l 20 күн бұрын

Every time pep puts michael todd's armbreak pull clips in video my eyes bleed

@_Sp4c3y_ 21 күн бұрын

Looks like Qi Gong

@aaronrus 21 күн бұрын

Todd Hutchings method is better hands down. You have to wake up the nervous system

@geoffwaldryckmartinez8345 19 күн бұрын

You and konkrit albou should have a super match

@husamalden2897 21 күн бұрын

I memorized this montage 😂

@PerformanceEnhancingPancakes 21 күн бұрын

haha same ;) need more armwrestling

@varencilator 21 күн бұрын

i wanna warm up like that last 2 seconds of this vid

@saulcrook-sk2sk 20 күн бұрын

dont hurt yourself todd knows best

@DefineStrength 21 күн бұрын

what Auden does is actually what his dad does

@macieknowosad3059 21 күн бұрын

no turd

@PerformanceEnhancingPancakes 21 күн бұрын

right

@thanostitan.infinity 20 күн бұрын

0:54 I like that we finally have a face reveal

@sagarminan4146 21 күн бұрын

Great editing

@PerformanceEnhancingPancakes 21 күн бұрын

thanks brother :)

@OlafLand 21 күн бұрын

Warm up if you have to, if you don't even better. More energy.

@pippyMC23 21 күн бұрын

I wanna see an AW match between you and Koncreet Albow

@mk5rob42 21 күн бұрын

Devon doesn't fight with his elbows anymore, Todd is all elbow. So it's different for both of them, there isn't a better method. You find your own method.....

@PerformanceEnhancingPancakes 21 күн бұрын

agreed

@xlrgamer3746 21 күн бұрын

3:52 Wise words from pep

@King_Kong88 15 күн бұрын

Kamehameha 👌

@GTIngold 21 күн бұрын

It's breathe in through your nose out through your mouth. If you think gulping air through your mouth is efficient then you do not know what the nose does

@Kmnhaha 21 күн бұрын

Bro its been 15 minutes and im still laughing at that clip

@PerformanceEnhancingPancakes 21 күн бұрын

hahaha, one of my favorites ever

@samk2407 21 күн бұрын

Yeah devon is just like wrong from a sports science perspective lol. todd might be like overdoing it slightly, but elevating your heart rate and actually putting some effort through the structures you're gonna be using is how warming up actually works.

@BasicGestalt 21 күн бұрын

just warm up during the set up prolong it bend your wrist slide your elbow climb up your fingers this also frustrates your opponent

@aquaneon8012 21 күн бұрын

Why would devon need to conserve energy? He is known for having a lot of stamina.

@Ian.lifts. 21 күн бұрын

What Devon does makes sense when the sport is oxidative in nature (endurance sports) armwrestling is anaerobic and glycolytic. From an energy system perspective Todd has a better approach to this IMO.

@Ray-Willey 21 күн бұрын

💪

@HighGroundArmwrestling 21 күн бұрын

Devon just trolling everyone to see what he can get people to do at this point 😂

@mence5992 21 күн бұрын

There Is no One that understand armwrestling Like Devon. So if you suggest how to train or how to pull, you should follow him. But on phisiology, nah. Scientific litterature has already explained that specific warming up with intensity close to your 1rm Is beneficial to activate your CNS and being able to use all your Powers. It Is well known in any lifting sport. Like powerlifting and weightlifting. Todzilla Is right here.

@yvy. 21 күн бұрын

3:35 what the heck is that angle

@zgods_clipz7705 18 күн бұрын

Levan you need to get bigger

@constantgainz 21 күн бұрын

I’d have to say in my experience Devon’s way is better for arm wrestling I’ve done both ways and his works better because I don’t gas as fast although that never works for compound lifts or side pressure training but on the table Devon’s way is better

@carlcire377 21 күн бұрын

HAHAHAHAHAHAHAHAHAHAHAHQHQHQ😭😭😭

@clempat4 21 күн бұрын

Inorder to find out why devon works out in such a strange way you first have to understand the fundamental flaws in devons 🧠 neurons .

@user-gv7jf1dy7r 21 күн бұрын

Who was there in 2:19 was he arsen lillev?

@kaladusenberry-lee2785 21 күн бұрын

Tiago ferreira bro

@Forger374 21 күн бұрын

Now that explains why devon has insane stamina and endurance in a match

@ccbgaming6994 21 күн бұрын

Not really

@Forger374 21 күн бұрын

@@ccbgaming6994 Explanation?

@bigwex1805 21 күн бұрын

Nah that’s got pretty much nothing to do with it

@Forger374 21 күн бұрын

@@bigwex1805 explanation?

@bigwex1805 21 күн бұрын

@@Forger374 idk what you mean by explanation Devon’s endurance is a result of a more efficient technique and prolly a little bit of genetics it’s got nothing to do with him not wasting energy warming up they’re unrelated

@tjizzle8155 21 күн бұрын

Devon s over the hill.......fell off the cliff.....hell......he couldn't beat me right now....smh

@Bernabeatbox 21 күн бұрын

Science says devon is wrong and todd is correct

@alexmichai215 21 күн бұрын

Devon sengal

@natepolidoro4565 21 күн бұрын

I honestly think something about halfway between these two strategies is ideal.

@PerformanceEnhancingPancakes 21 күн бұрын

I wonder if you could do todd's first, then Auden's to stay warm after

@natepolidoro4565 21 күн бұрын

@PerformanceEnhancingPancakes Yeah it takes a bit to get warm, but not much to stay warm.

@cC_97_Cc 21 күн бұрын

I’m a fan of Devon and I’ll say that a lot of his training techniques and ideologies are unique to him and will not work for 99% of people. I wish he had ditched that giant pumpkin shit and focused more on general strength training for the Levan match..

@massdupp 20 күн бұрын

Todds warm up method seems unintelligent. Imo...but ik he knows his body..you mite get stronger after a 80% warm up..but no way will you have the same stamina..not me anyways..check me out