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Out of all the essential arm wrestling equipment, chalk seems to be the one that gets put on the back burner most of the time. As beginners, we are often introduced to the table and straps, but rarely, if ever, are introduced to chalk, at least on a deeper level.
However, like in most sports that use chalk, there are unique ways in which chalk is used in arm wrestling. Watch on to find out how to chalk for arm wrestling!
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Timestamps:
0:00 - Chalking in arm wrestling
0:44 - How chalk is usually talked about
1:20 - Chalking in other sports
1:43 - How most people chalk up for arm wrestling
2:16 - Elbow pad
3:26 - Elbow movement
4:25 - Pinky finger
5:09 - Wrist and forearm
5:55 - Thumb
6:49 - Index finger
7:50 - Chalking your opponent
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