What to eat before competing [Game Day Nutrition]

  Рет қаралды 43,898

overtimeathletes

overtimeathletes

4 жыл бұрын

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Пікірлер: 28
@martmuru
@martmuru 4 жыл бұрын
Good info! Background music is a bit too loud.
@ralphorlatei6760
@ralphorlatei6760 4 жыл бұрын
Fantastic video man!
@kevinu6004
@kevinu6004 4 жыл бұрын
Thanks for the help & perspective.... would have been nice to specity some healthy options, especially for the just starch & fruit meals
@Adrian-to3gq
@Adrian-to3gq 4 жыл бұрын
Keep these vids coming
@jogabonito7893
@jogabonito7893 4 жыл бұрын
Great tips man!
@martinlarrix3507
@martinlarrix3507 3 жыл бұрын
For me its all about the day before. Remember to stack up on the carbs and eat well the day before 🦾
@dopesponge8430
@dopesponge8430 Жыл бұрын
No
@marcotomasin
@marcotomasin 4 жыл бұрын
I'm gonna support you
@3DHDcat
@3DHDcat 4 жыл бұрын
Awesome tip for pros: take TEST NO ESTER preworkout , NFL and olympians used to do this. if you're a bber then skip it
@DoktorrFlow
@DoktorrFlow 4 жыл бұрын
Can we get a new video without the music?.. It was way too loud.
@RobSchoen
@RobSchoen 4 жыл бұрын
Thanks Jake! Sending this to my homie Brosal! 🙌🏼
@kosalsin1281
@kosalsin1281 4 жыл бұрын
OTA is my go to fitness channel. Going to work on this for my next game!
@Jook2rib
@Jook2rib 4 жыл бұрын
Great content
@willmoff8100
@willmoff8100 2 жыл бұрын
Very helpful thank u
@RealMadridBot
@RealMadridBot 4 жыл бұрын
Amazing!
@jasoncodispoti2944
@jasoncodispoti2944 4 жыл бұрын
Good vid
@minns5515
@minns5515 2 жыл бұрын
For a second I thought you were Nick Bosa from the 49ers
@Roko001
@Roko001 3 жыл бұрын
The music is fine I don’t know what’s bothering you guys
@myskrillaa
@myskrillaa 3 жыл бұрын
the background music kinda sound like pimpin ain’t easy
@sami_tapu
@sami_tapu 4 жыл бұрын
I’m too lazy to put what comment I was
@LuisRivera-mo1lb
@LuisRivera-mo1lb 3 жыл бұрын
Music louder than the voice
@Ybl_2saucy
@Ybl_2saucy 3 жыл бұрын
Anyone ever told you you look like nick bosa
@asdfghjkla9119
@asdfghjkla9119 4 жыл бұрын
Could you put subtitles in Spanish?
@jason11soccer
@jason11soccer 4 жыл бұрын
First
@shozby
@shozby 4 жыл бұрын
Excessive amounts of Starch, refined sugar and fructose = fatty liver disease and metabolic syndrome.
@nealkhosla118
@nealkhosla118 3 жыл бұрын
Eh I mean you need starchy carbs for energy tho. No way around it lool
@jswole221
@jswole221 4 жыл бұрын
Bro your voice man so squeaky bra it hurt my ears
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