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Episode 3 is not merely Sylvia Chan's story of ending a marriage; it's a timeless journey towards a woman's self-empowerment and freedom. Witness how a wife, a daughter, a fellow sister break free from the chains of her past and step into a brighter future.
Join Sylvia and her life coach, Daniel Lim, as they comb through the complex landscape of family trauma and its enduring impact on our relationships. Through a heart-wrenching narrative from the past, we illuminate the dysfunctional patterns ingrained since childhood, offering stark insights into the stealthy nature of abuse.
In the midst of turmoil, the undeniable power of a supportive network of friends and family truly shines. Experience the transformative strength of genuine care and solidarity from those who dare to stand with us - be it the fierce protectiveness of a sibling or the incisive wake-up call from a friend.
MASTERCLASS ENROLMENT OPEN NOW: litolabs.com/how-to-human
TIMESTAMPS:
00:00 Introduction
02:53 Breakups and Divorce
04:34 Story One: Moving House and Realising The Problem In My Marriage
20:03 Hard Truths and Responsibilities
26:25 Why Did It Take So Long To Realise The Abuse?
27:37 Story Two: Family, Pizza, Birthday Cake
31:41 Unpacking Family Abuse
37:12 Inheriting Inter-Generation Trauma
40:24 Importance of Self Development Work
43:53 Conflicting Emotions
45:46 Facing and Admitting The Truth
47:18 Divorcing with Empowerment, Compassion and Love
48:24 That One More Guardian Angel
53:10 Being The Zoom Out Friend
57:57 Conclusion Of The Episode
59:52 You Are Invited!
01:03:27 A Surprise For You!
JOIN DIRTY MESSY FREE HERE:
Masterclass Waitlist - dirtymessyfree.com
KZfaq - / @dirtymessyfree
Spotify - open.spotify.com/show/49AcBwd...
Instagram - / dirtymessyfree
Tik Tok - / dirtymessyfree
Facebook - / dirtymessyfreepodcast
Dirty Messy Free is more than a podcast series; it is a group-healing and self-healing movement towards unearthing the beauty in life’s “ugly” moments and stepping into the freedom that comes with genuine self-reflection and acceptance.
CREDITS:
Co-Host - Sylvia Chan / sylsyl.chan
Co-Host - Daniel Lim / litolabs
Producer - Kenji Tan / litolabs | Epic Dialogue / epic.dialogue
Videography & Photography - Michael Goetomo / amerrymayhem
Studio - Apartmentofu / apartmentofu
Flower Décor & Set Styling - Heartwork Design Co / heartwork_co
Wardrobe & Styling - Your Fairy Godmama / yourfgmm
Hair & Makeup - Kat Zhang / katzhangmua
Studio Videography - Keane Tan / kea_n_e
Studio Photography - Hayden Chan / hyydnn
Assisted By - / thelovestudios | / davidlye | / wondurless
Editor - Phoebe Park / eun8eepark
Jarren Lau / jveszx
Audio - Yongsu Lee, Kyoungchan Won, Seonghee Han, Jihoon Kim