Why Walking Meditations are Better Than Sitting Meditation | Walking Meditation Benefits!

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Alyssa Cotten

Alyssa Cotten

Күн бұрын

Why Walking Meditations are Better Than Sitting Meditation | Walking Meditation Benefits!
This video is on walking meditations. The advantages, the benefits, and what you should know before starting a walking meditation practice!
Purchase your walking mediations here!!
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Пікірлер: 5
@AlyssaCotten
@AlyssaCotten Жыл бұрын
Get started with your walking meditation journey here! arctichorizonscounseling.com/walking-meditations-2/ Free Walking Meditation fierce-experimenter-4969.ck.page/7761914652
@deannacotten145
@deannacotten145 Жыл бұрын
I love walking first of all! There is nothing better than stirring creativity and personal development while walking. I purchased all 4! Thank you Alyssa. I needed these :)
@AlyssaCotten
@AlyssaCotten Жыл бұрын
I’m so excited for you! Thank you for the purchase!
@_PAIGE94
@_PAIGE94 Жыл бұрын
I will definitely be doing this 🙌🏾
@AlyssaCotten
@AlyssaCotten Жыл бұрын
They have changed my life! I’m excited for you to try them out!
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