Blood Pressure higher than 140 mmhg systolic and above 90 mmhg diastolic is known as Hypertension.
It's always better to avoid being a person with high blood pressure as having high blood pressure leads to scores of complications including being at high risk of heart attacks,cerebrovascular issues like brain haemorrhage and ischaemic brain strokes,retinopathy, kidney disease etc.
There are 2l3 main reason that people have high blood pressure.
1=Genetics l.
This is something which you as a person have got no control over as it runs in your families.
So if you have some or many of your close relatives who happen to be suffering from high blood pressure then you are at high risk as well so always try to be watchful and give special attention to your diet and physical activity.
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2=High Blood Glucose
If you have persistently high blood glucose level that blood glucose leads to inflammation of the blood vessels especially arteries and once that happens these arteries do not dilate easily and leads to high blood pressure.
3=Ageing
Ageing is also another such factor which is neither stoppable nor can be reduced but yes if you change your lifestyle you can have better blood pressure control.
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