This Yoga For Neck And Shoulder Pain Relief from CultFit is the perfect workout for beginners to relieve neck and shoulder pain. Say yes to healthy living with CultFit.
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0:48 Shoulder Rotation
3:25 Ardha Chakrasana +Forward Fold
4:55 Sarpasana Variation
7:02 Purvottanasana Variation
8:28 Pawan Mukthasana Variation
10:05 Savasana
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