You can be HYPER-MOBILE and have a TIGHT PELVIC FLOOR!⁠

  Рет қаралды 149

Core Pelvic Floor Therapy

Core Pelvic Floor Therapy

12 күн бұрын

Yes… You can be HYPER-MOBILE and have a TIGHT PELVIC FLOOR!⁠
⁠
#TightPelvicFloor #HyperMobile #HyperMobility
Media Description: Dr.Shakib explains how you can be hyper-mobile and have a tight pelvic floor.

Пікірлер: 2
@ilianabravo6131
@ilianabravo6131 10 күн бұрын
So, how do you correct this issue? Where you don't do the incorrect exercises? Not making on tight muscles tighter while trying to strengthen the weak pelvic muscles?
@corepelvicfloortherapy
@corepelvicfloortherapy 6 күн бұрын
I like developmental exercises. Look up my website to learn more.
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