Metamucil OR MiraLAX? Which one is better? Which should I use?

Metamucil OR MiraLAX? Which one is better? Which should I use? | Dr. Chung answers YOUR questions!

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2 жыл бұрын

The information on the internet is ALWAYS so confusing. Can you relate?
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Albert Chung, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

Пікірлер: 510

@yourfriendlyproctologist 2 жыл бұрын

Supplements and medications can be so confusing! I hope this helps you.

@ClownWhisper Жыл бұрын

I need advice. I don't respond well to a colonoscopy prep the last two colonoscopies I've had were well let's just say it could have been a better prep result. I begged my gastroenterologist Doctor Who is a wonderful guy two please give me a two day prep so he prescribed an entire 238 Graham bottle of miralax mixed with 64 ounces Gatorade or Powerade or something like that. I want to know what you think about that if at all possible. The second day prep which will be the day before the colonoscopy is something called golightly not spelled that way I don't think I want to know is that the old style prep that people always used to dread? Because I always thought that it was Epson salts more or less the old crap when I used to get it years and years ago. That would be a sulfate salt I think magnesium sulfate well that's what Epson salts is anyway. Also if I still have problems after these two preps what would you think about me going ahead and doing an Epson salt treatment? Epson salt is so nasty that I always feel it's not gonna be very good for me but I have done it in the past. As a matter of fact I did a one hell of a Epsom salt blast a few hours before my last colonoscopy and that's the only way I was able to have my colonoscopy because it worked very well. I did I think 2 heaping tablespoons and then I drank three or four glasses of warm water. Do you have any thoughts any advice I'm very nervous about this colonoscopy for some reason I've been high risk since my 20s

@naturegirl4074 Жыл бұрын

@@ClownWhisper ask for Suprep The old stuff is magnesium citrate, and the pharmacist said it can cause issues

@supatraratana5229 11 ай бұрын

@@ClownWhisper😮😮

@Denise0752 9 ай бұрын

Is Miralax safe for long term use?

@Shopgirl1 2 ай бұрын

I have Gastrophoresis and take zofran..plus back pain I sparingly use prescribed Pain pill for..I take nightly stool softeners but find myself so constipates..is Miralax safe to use on a daily basis for the constipation?

@StankaKordic 9 ай бұрын

I wish there was an actual cure for chronic constipation instead of relying on taking substances to get things moving.

@skorpers 19 күн бұрын

Diet is the best thing. I think what I find to be the must difficult is that eating more food in general seems to alleviate the problem, but that's not sustainable for many people not only for weight gain, but cost.

@annweitoish8856 8 ай бұрын

Great information! Thank you🎉

@Idkrememberwhatiateyesterday Жыл бұрын

This was super informative, thank you Dr.!

@Steve43952 9 ай бұрын

Ty again for information that is so very valuable. I wish I had found your videos long ago. Without sounding too nutty...you seem to be a very good person. I truly appreciate the information!

@barbaramccarney1445 2 ай бұрын

Great explanation of the two!

@whyqu.i.t 9 ай бұрын

thank you so much for the info. Great explanation

@lisabourque1321 Жыл бұрын

Thank you for this very helpful information

@SharonKBM 8 ай бұрын

Thank you. This explanation was very helpful

@herbertpoland6321 2 ай бұрын

Great video Dr. Chung . Very useful information. Thank you.

@jaguilar11009 4 ай бұрын

Thanks for all your help ❤😊

@judithholleran6423 3 ай бұрын

Excellent video. Very informative. Thank you.

@andrayespeed_co. Жыл бұрын

This was the most helpful video I've found so far on this topic for both products

@helenfong3339 10 ай бұрын

Dr. Chung, I love your explanations. So easy to follow & understand! 😄

@bfreeinjesus2323 2 жыл бұрын

Great job explaining the differences Doc! Thanks a lot!

@eddiemautone209 Жыл бұрын

😊 you always explain health problems very well your the best need more doctors like yourself thank you

@FerdAboubakrOnline 2 жыл бұрын

Appreciate the informations doc , finally someone who knows what they’re talking about is making videos with useful infos ! Thank you so much

@joannetorosian1964 3 ай бұрын

Thank you for explaining the difference in an easy-to-understand way.

@Lion-fj3wp 9 ай бұрын

Very informative. Thanks 👍🏾🌎

@joannetorosian1964 3 ай бұрын

Thank you for explaining the difference in easy-to-understand way.

@naturegirl4074 Жыл бұрын

Thanks Dr. Chung!

@lemonystarling1359 2 жыл бұрын

You are so funny! I really wish I could see you as my doctor. 😂 We need more like you that are fun and make the human body less embarrassing

@evaj9077 Жыл бұрын

Thank you for explaining the difference. I love your sense of humor, meaning you say things to keep our attention instead of me switching when you get half way.

@michaelfredman238 4 ай бұрын

thank you for the great information about Miralax i am on the 1/2 dosage as i was having some constipation issues

@elizabethdavila7954 4 ай бұрын

Thanks doctor for explain everything good 🙏

@respiess Ай бұрын

Great explanation and good to know to take in the morning and not in the evening

@ronettetomlinson3855 7 ай бұрын

Dr. Chung you have been a lifesaver! Thank you so much for your advice and information explanations. I am on opiates and have suffered with constipation. Since I have been listening to you I have been able to manage my constipation better than ever. I don’t know how to thank you.❤ 1:07

@kathyerb3134 6 ай бұрын

Thank you for this video, since i have ibs-c, im now going to try miramax . I have severe hemorrhoids, pain. I love your sense of humor and calmness.

@binhminh417 Жыл бұрын

Very helpful information! Please share your thoughts on Dextrin fiber powder, such as Benefiber. Thank you.

@thatgirl626 3 ай бұрын

Thank you for your thorough FYI.

@lincmerc1581 5 ай бұрын

Thank you so much for this incredibly beneficial information. I am the perfect candidate for Miralax. I had been using other fiber supplements and getting the opposite effects, just as you mentioned.

@cathrynclark5287 5 ай бұрын

Great video......stuff I did not know.

@marydecroteau3859 5 ай бұрын

Thank you Dr Chung 👍🏼🤗

@lazyquad 2 жыл бұрын

Thank you for the great information. I've been taking Miralax for quite a while now due to hard stool and I've always worried about the few things you mention such as my kidneys and the risk of cancer. Glad to hear there's been some studies done.

@TomJones-wi4nh 3 ай бұрын

I wished I’d seen this video years ago. Who would have thought being regular was such a game changer. Thanks Metamucil.

@esmeraldaanguiano1892 Жыл бұрын

I take prune juice at night, it works well!

@christinaduffy6618 9 ай бұрын

No wonder I have been having issues with Metamucil! I take it before bed. Not anymore! 😊

@alc5788 5 ай бұрын

Thank you for the information you provided which gives me a better understanding of what MiraLAX actually does. With stage 4 Pancreatic Cancer side effects of the hormone treatment are not consistent, fatty stool or hard and constipated.

@jimmurphy2213 Жыл бұрын

Brilliant. This guy knows karma. Thanks for the positive vibes. 👏👏👏

@stevenobinator2229 Жыл бұрын

Thank you so much for a great explanation, very kind of you. We need more doctors like you in Canada

@JessLimbnl 11 ай бұрын

@katsm-wo9704 5 ай бұрын

Yes we are waiting up to a year to see a GI specialist here. It’s getting worse here for sure

@Heli4213 Жыл бұрын

Your awesome These videos help everyone

@zenobiabrown7383 Жыл бұрын

I absolutely love your helpful & informative videos! Thanks so much.

@yourfriendlyproctologist Жыл бұрын

You are so welcome!

@mark91345 8 ай бұрын

Miralax is a miracle product. Even though I eat a lot of vegetables (or at least I think I do) and I know I drink plenty of water (not sodas), I still have hard stool issues. Miralax makes a dramatic difference, as by the next day, things are working properly.

@Pdk764 5 ай бұрын

You could have Sibo

@RC-vv6nr 5 ай бұрын

??@@Pdk764

@virginiajordan5567 9 ай бұрын

Dr. Chung, I love you. You are so friendly, warm and helpful. Thanks for you because you have solved my pooping problems. I’m 80 and will take a colace daily for hard stools.

@reallymad8096 10 ай бұрын

What do you think doctor about papaya it pushes everything out works good .

@higuysrealtalkwithtracy4543 Жыл бұрын

Your videos are so helpful. Miralax has helped me so much along with magnesium citrate. Thank you!!!

@banderas2000 10 ай бұрын

how do u get ur magnesuim citrate? pill?

@user-wu3bw3no8t 11 ай бұрын

Smart advice

@evaj9077 Жыл бұрын

I also see your point on when to take Metamucil because yes I took it an night and I became very bloated the next day.

@isagoldfield7393 9 ай бұрын

Thanks so much doc, we appreciate you✨🫶🪅

@nikkio.9990 21 күн бұрын

Thank you Doctor for acknowledging that constipation ultimately can be a complex issue . And it can be very individualistic in experience . I lean towards being constipated but generally speaking intermittent fasting , plus adding Metamucil, and then sometimes still needing to add in mineral oil have helped me be fairly regular. And I'll be completely regular and then the minute I have to travel it's game over. Just staying in a hotel for one night my body body freaks out and i cant go. It's so freaking ridiculous I just can't relax if I'm not at home, even though I feel fine or am having a good time.. So apparently there's a psychological component too and it's so stupid.

@kempowarrior1954 Жыл бұрын

Metamucil may lower cholesterol. That’s a huge bonus if true ❤

@cynthianovoselsky3511 9 ай бұрын

Yes I am still waiting for my cholesterol to lower

@Davidh741 8 ай бұрын

It’s soluble fibre or bonds to cholesterol molecules and you poop it out nothing g new here

@Davidh741 8 ай бұрын

@@cynthianovoselsky35113 to 6 months but Metamucil won’t do it alone exercising and diet

@jjmin2384 Ай бұрын

@@Davidh741 so your cholesterol level lower ?

@gerryseger9519 9 ай бұрын

I think all Doctors should listen to this video. So many say "take Metamucil" ~ but as you explained the difference, they are ordering Metamucil for the wrong reason and MiraLAX should be used for more severe constipation. THANK YOU so much for explaining the difference.

@sylviapurdy6561 4 ай бұрын

I suffer from IBS with constipation. I have tried all the recommendations you mention. Wonder if you can do a segment on how Magnesium Citrate works and how it effects the body.

@Pdk764 5 ай бұрын

Drinking a large glass (not cup) of warm coffee and milk every morning works for many as well.

@reginavillanueva2490 Жыл бұрын

You're so handsome dr! Thanks for the helpful health tips!

@loves2smooch384 Жыл бұрын

Bruh that's g@y

@muncgrl53 10 ай бұрын

MiraLAX has been a God send to me. My family has a history of bowel obstructions and I have chronic constipation, so I know how important it is to be regular. I have tried Metamucil however and have vomited every time I have taken it, so MiraLax for the win!

@Kevdog1920 3 ай бұрын

Good to know

@mrlanpp Ай бұрын

Good for thought!

@jasonk446 4 ай бұрын

45 years old. Constipation/diarrhea for 20 years. Colonoscopy came back with no issues. Gonna try Metamucil working up to 17 grams of fiber per day per my Dr. Would love to be regular again with solid bowel movements.

@gimmeagig 8 ай бұрын

For hard stool and a slow digestion can you mix both of them together?

@josephdillon7420 6 ай бұрын

Miralax is my choice!!! The other seems too "gritty".

@victoriagoforth9748 Ай бұрын

I have IBS with constipation and Metamucil(fiber) causes terrible gas and makes my IBS worse. So miralax is my go to and I have to take it twice a day. I also make sure I drink plenty of water because it does dehydrate me..

@jarrettjarrell9808 5 ай бұрын

Just got done taking the Metamucil challenge and I have ibs with constipation and I think I will stick too the Metamucil it truly works wonders for me and the taste isn’t bad at all 11:23

@robertbarnier45 5 ай бұрын

Thanks Doc. Good stuff. Aussie Bob

@tobewiser6738 2 ай бұрын

with all such supplements it depends on what you EAT THAT DAY: if i was eating just protein/meat with bite of vegetables, i would need more fiber supplement, but if i eat a half a watermelon and an a veggie meal, no supplement is needed. thank you DrAC for gracious sharing!

@karensilady5729 7 ай бұрын

Had just horrible constipation post covid, March 2020 - tried all the PRNs . After about a year started on miralax in my morning coffee and probiotics. It was like a miracle. Off probiotics now but can’t seem to get off miralax regardless of diet. I am thankful it is otc

@3176sue 5 ай бұрын

You are so funny. I wish you had been my biology teacher. 👍🏻

@InTheGarden1960 9 ай бұрын

Malted Barley is a lot safer then Miralax and it tastes great works fast....

@saigon68foxtrot83 4 ай бұрын

Great information. For once I know how these two ingredients work and why. Something the Doctors doesn't explain in detail.. I'm more sure now. Thank you. Until now, I have tried the instructions on both packages, and I'm sorry to say, with unholy consequences.

@triggered9614 5 ай бұрын

After years of suffering with issues with my digestive system, the best advice I received from a gastroenterologist was to take Beni-fiber regularly. It is the only fiber supplement that contains the ingredient that stops "Intestinal Spasms". I've been issues free for over six years now and my undies also are enjoying the change!

@sonasimonian3553 Жыл бұрын

Thank you doctor,at least I don’t get uptight, your mode is relaxing, thank you again. How about prunelax, it works for me, is it okay? Tkx

@user-du7jj5kt7c 3 ай бұрын

Can you please give information @ Linzess and your opinion on using it. Thanks!

@naturegirl4074 Жыл бұрын

Needed this

@Ronlawhouston 5 ай бұрын

One of the things I learned from experimenting with inulin fiber is the danger of overdosing. I created stools I could not pass. I had to use glycerin suppositories.

@ericsierra-franco7802 6 ай бұрын

Metamucil capsules work well for me. I take ten a day....five early and five later. The capsules seem to cut down on the gas as opposed to the loose Metamucil.

@amymartin5753 4 ай бұрын

To avoid constipation I have to eat foods with high water content daily. A large salad for lunch or pieces of fruit. At one point to counteract/heal fissures, I had to eat a prune with each meal, and that did the trick over the course of a month. No pain now thankfully. Seeing all these ads for processed foods I don’t know how people can live on them. I’d never visit the bathroom again if that was the case for me.

@tammy5533 11 ай бұрын

Dr. What about bran pellets? A gastroenterologist recommended. I wonder what you think. ❤

@daisybravo6526 Жыл бұрын

Best explanation I've heard. I have worked in mental health work patients take lots of stool slowing medications. The example of the grass doesn't dissolve Is great. Thank you

@cockatoosmommaryangel6747 2 жыл бұрын

Due to ongoing UTIs I took various antibiotics. Then after a year my doc put me on low dose antibiotic daily for 9 months & my gut was destroyed Went to GI doc as I had no lie diarrhea 30x a day. I had IBS-D. Recently, I began getting constipated. Last week it started saw doc on Tues and by Saturday in serious pain no movement. Tried everything but had no lax or softeners in house. I strained for 2hrs & massage had horrid long hard stool. Had problems as a child Never was it this bad except week before noticed hard stool. Today bought Mira Lac taking it tonite. Never want to deal with such a nightmare again. Hope it works. Tuesday will buy the Fiber you mentioned. I do have Diva..... ?pockets in colon. Glad your here now like your vid & subbed you.

@yourfriendlyproctologist 2 жыл бұрын

I wish you the best in your recovery.

@SomeGal 2 жыл бұрын

Diverticulosis

@kathyerb3134 9 ай бұрын

I found out via my last Colonoscopy recently that I have diverticulitis too.

@stacyholt6529 6 ай бұрын

Hey Doc, informative video! I'm currently on Wegovy and struggle with irregularity, as in a week or better if I don't intervene with something (generally Milk Of Magnesia). I know part of Wegovys process is to slow the digestive and subsequent processing of the food. Other than fiber, which does not seem to move things along much, is there anything I can do... Is using MOM weekly safe? Thank you and keep those videos coming.

@capricorndiva6310 Жыл бұрын

Kiwis will have you going.

@wsearp 9 ай бұрын

What about salt water flushes, they always worked well for me....

@tamstams3815 Жыл бұрын

Ok! Most important information I got from this video is too much fiber can cause constipation, especially if you don’t drink enough water. Thanks Doc.

@yourfriendlyproctologist Жыл бұрын

Bingo! Fiber has lots of side effects just like anything else.

@nelsond6 Жыл бұрын

I have suffered from chronic constipation for my whole life pretty much since I was a small child. I remember my parents shoving nasty oil down my throat back in the day. I have tried everything that's pretty much out there. Doctor's were always telling me I needed more fiber in my diet. But no matter how much fiber and water I drank my stools were always rock hard. Miralax has been life changing for me. Been on it for probably 10 years now. I am 41 now. The hardest part with miralax is finding that sweet spot. Too much miralax and you are shooting out liquid poop. Not enough Miralax, it doesn't work as well. I take a cap full every other day. That's my sweet spot. Talk to your doctor and give miralax a try.

@banderas2000 10 ай бұрын

it really does help. i been using it on and off since last year dealing with my anal fissure. usually i do enough for soft stools. this last week my stool has been rock hard again. even with the miralax. any suggestions? i try more yesterday but PART of the stool is still hard. my fissure is hurting

@muncgrl53 10 ай бұрын

That is the dose I take also. Works great!

@laurenml1222 9 ай бұрын

I’ve had bad constipation since I was little too! Same thing, my mom giving me mineral oil, Metamucil, prune juice…you name it! A GI prescribed Miralax when it was still only available as a prescription… I’ve taken it regularly now for 23 years and yes, it’s life changing!!! Half a cap every morning and I’m good!!!

@maryjohnson753 9 ай бұрын

Miralax is dangerous. It's main ingredient is anti freeze.

@rvyasca123 8 ай бұрын

I take Softovac, works very well for me for a very long time.@@banderas2000

@alexbandy7519 2 жыл бұрын

Thank you

@rockmeamadeus9833 5 ай бұрын

Thanks!

@adamosgood Жыл бұрын

Thank you so much for making all these vids. I’m on day 7 after surgery. Yesterday I was feeling better and had soup homemade spilt pea soup. This morning I had a nice soft stool. But the pain was so bad even with it so soft. I feel like I’m back on day 3 or 4. It really made me feel depressed, stressed and discouraged. I’m so scared to eat anything. I’ve been drinking a lot of water. Not taking any fiber supplements. It’s hard to go through. Just when I think I’m feeling better it gets worse.

@jerryrobinson7856 3 ай бұрын

FOR ANY PAIN OR DEHYDRATING MEDS I swear by Mirilax (generic is the same thing). But, 'pun intended', I also find stirring this into psyllium husks every morning in water to be the best approach for perfect regularity. I happen to add Whole Food 365 white acaia powder from France has some magic to this. What I do is blend a weekly batch of the Mirilax and Acaia in a sealed container in the frig in concentrate and pour out in water and psyllium husks. Takes a week to get use to psyllium, so start with a tablespoon a day and get it to three over a couple weeks. Drink plenty of water before and after to avoid cramps that first week or so. Now its a blessing.

@karmakameleon113 Ай бұрын

A couple of decades ago, when I was in my late teens, I had a best friend/flatmate who was a model. He suffered from multiple forms of anorexia and substance abuse issues (alcohol and nicotine mostly). He rarely ever ate solid food; he had a "special drink" that he survived off of (along with multivitamins). He called it an "orange creamsicle": Metamucil, vanilla flavored protein powder and vodka. He had mentally-gymnastic'd himself into believing that the vodka took care of his daily caloric needs, the water used for mixing the drink took care of his daily hydration needs, the Metamucil took care of his daily fiber needs and kept him "regular" (i.e. creating solid waste where there wasn't any), the protein powder took care of his daily protein needs and the multivitamins took care of the rest... He passed away when he was 26, due to his body simply shutting down from the effects of his illnesses ... I have no idea why I'm writing this. I hadn't heard the name Metamucil in over a decade, until this video. R.I.P. my angel brother F.D.

@ryanb8348 Жыл бұрын

Hello, thanks for the great information. Do you happen to have any thoughts about "Sunfiber" brand, or how it compares to others? Thank you.

@yourfriendlyproctologist Жыл бұрын

Sorry, not familiar with that brand.

@yypw 2 ай бұрын

Metamucil is sweetened with Aspertame !! I threw out one and a half containers as soon as I found out 😡

@candyc.3163 Ай бұрын

They have it now that’s unsweetened and sweetened with Stevia

@alansach8437 3 ай бұрын

My gastro said that for people with chronic longterm constipation Metamucil and other fiber suppliments can actually make it worse. Miralax just brings water into the bowel, which loosens things up. With either one, however, the key is drinking plenty of water.

@Dragon007.. 3 ай бұрын

Can you take miralax long term? I found still constipated with it even after a week. Cause I found I'm still bloated, gassy, and straining with it. Along with drinking lots of water (8-11 glasses of water) Let me know thanks in advance 😊

@alansach8437 3 ай бұрын

@@Dragon007..My gastro told me when I was severely backed up a few years ago to take it morning and night until I got things going, and 12 glasses of water a day. He also said that he didn't have a problem with someone taking it daily longterm if necessary. Please understand that this is what one doctor told me and you should not take it as medical advice, and should talk with your own doctor.

@ejeanroh377 6 ай бұрын

My medication, Levothyroxine for low thyroid causes constipation for me... Miramax is expensive compared to Metamucil... both work...

@naturegirl4074 Жыл бұрын

Miralax seems to help me

@aliciaafry 2 ай бұрын

Metamucil hands down. I have a colostomy and still have to use Metamucil. Mira-lax occasionally because of disease.

@orangeandslinky 5 ай бұрын

Wow I leaned a lot here on this. Would talk about Chronic IBS in men only.

@ericagoff5937 2 жыл бұрын

I started taking metamucil everyday before breakfast with oj and coming from someone who was constipated a lot and didn't go to the bathroom for a week to two on end. After a month of taking metamucil everyday I've been more regular than I have been in my entire life. Every other day

@Hollywhite1 Жыл бұрын

Your former problem is me for my entire life . Now that I’m 50 , I know I must change this . Thank you for sharing. I’m picking some metimucil Tomorrow

@angiepapalia1510 Жыл бұрын

How much do you take?

@ytpider990 Жыл бұрын

You would eat everyday but not release any stool for A WEEK? Am I mistaken in thinking that?😅

@Nmo6835 9 ай бұрын

Me too… every single day with coffee. Works like a CHARM ❤️❤️now I’ve cut it down to 1/2 a cap- but really amped up the quality of my diet & water plus added 1-2 teaspoons of inulin powder ( Jerusalem artichoke powder) every day. I find I MUST eat whole grains, brown rice at least every day, vegetables & fruit plus two liters of water. I’m finally learning how I can manage to go every day!! Oh yes… I take a stool softener every night plus three magnesium capsules. The FORMULA works!!!❤️❤️

@rvyasca123 8 ай бұрын

It does happen to me@@ytpider990

@EF-hy6sb 2 ай бұрын

My effective remedy for persistent constipation involves soaking chia seed powder and flaxseed powder in a glass of water overnight in the refrigerator. The next day, I mix it with water and consume it during meals. By ensuring sufficient fiber intake and proper hydration throughout the day, I’ve successfully bid farewell to constipation. This approach has worked wonders for me.

@Adam-jr4lx Ай бұрын

have you tried magnesium?

@hectordiaz663 Жыл бұрын

Thank you for this video

@judithbg5588 3 ай бұрын

I discovered I’m allergic to Miralax - made me nauseous and caused a rash. Be warned.

@Mary-ph7pl 8 ай бұрын

Dr Chung I have been constipated my entire life. I am 69 years old. I have tried Metamucil many times and it will not move through……I end up looking 7 months pregnant. I drink 10-12 glasses of water a day. My bowel has a twist in it so it makes things slower. I also have spinal stenosis and the constipation increases the pain tremendously.