Inositol and mio inositol are the same?

Sad to see this video was not about women.

This couldn’t be further from a fast 😂

I heard that chia seeds are better than flax seeds. Chia seeds have zinc and no estrogen hormone while flax seed have estrogen. Can you please reply to this comment? Thanks.

Thank you! Love these tips!!!! I wish I had found you sooner! I am always bloated since I was a teen and I’m 33 now. You ladies are amazing!

Thank you! Very easy breakdown. I have androgenic alopecia and alopecia on my Eybrows and arms. It has been challenging emotionally as a woman. I have tried so many things and doctors don’t help. I am going to implement these foods into my diet. I love your videos !!

If youre a male you absolutely do NOT want yo lower DHT. Metabolites of DHT have been found to act as neurosteroids with their own AR-independent biological activity. 3α-Androstanediol is a potent positive allosteric modulator of the GABAA receptor, while 3β-androstanediol is a potent and selective agonist of the estrogen receptor (ER) subtype ERβ Yoire absolutely incorrect, elevated DHT fors NOT caise depression ots the exact opposite. You have zero lcue of what you're talking about. I suggest youbread stufoes bwfore govihg misinformation. Blockikg or lowwring DHT blunts Neurosteroids in which now tou have anxiety, depression, mental health disturbances, suicidal thoughts. Please tell people youre speakikg of women NOT men.

dates are good for dates.

Are you on Insta

Hello, i have high blood pressure do you think i should be taking this medicine?

Great suggestions, thank you!❤

does decaf green tea have the same benefits as caffeinated? Also, regarding coffee, does decaffeinated coffee cause the same homocystein elevation? Thx!

This is good advice with real numbers. Salt is healthy. At one point I was told “you can drink too much water” so many times that I started intentionally drinking 2 gallons a day. Need to say I flushed my electrolytes and started having dangerous ECG results as well as mental confusion. I reduced water intake drastically and re mineralized my body with salts. Everything corrected. AVERAGES BP 96/60 Pulse 54

Great video this really help me

if natural supplements to lower dht worked there wouldn't be prescription medicine which actually works, with some side effects

I have felt bed since RO was installed. This explains it !!

So, If we reverse the Estrogen level this gynocomacia will be gone naturally?

Some people can gargle the songs. It was the popular challenge a while ago

This was sooooo helpful!!!!!❤

Great video!!

Took this test due to a study for IBS in my state that was conducted for three months. The yellow and red category foods shocked me. I cut down and cut them out. Changed my life. I can eat what I want without feeling malnourished, I can go out without worrying about what to eat, and enjoy my life not being in the bathroom for hours each week. I cut down on wheat, and cut out soybean/soy, asparagus, banana, maple, and a few others. Created new recipes and other foods I like and enjoy at home, and I don't eat out as much either but I'm not missing much with it. It's great to not have issues. I'll take that any day over going out to eat.

Thank you

If someone can’t eat broccoli I’m assuming broccoli sprouts also wouldn’t be ok. What would be a good alternative?

I don’t think these test are very accurate at all cuz the foods that make me feel sick, came out that it’s ok for me to eat and the foods that make me feel good, turned out to be foods for me to avoid🤦🏻‍♀️it said I pretty much says I should be vegan but also you can’t eat these other vegetables 😂😂 like WTF cuz even with chemicals as well and certain oils. For me canola oil and corn syrup make me feel really sick and it makes my skin all ugly cuz I’ll get pimples but in the mrt test it says it’s ok for me o.O like it all said I should avoid all animal protein except for eggs cuz eggs are ok for me to eat cuz that’s what the mrt says but in reality eggs give me headaches and it makes me nauseous and foods that I don’t eat at all came out that it’s bad for me and some that are good for me. So like tuna fish,and peaches are foods that taste yucky to me so I don’t eat it but apparently it says it’s bad for me but how would it even know cuz I don’t eat those foods. My functional medicine doctor was really upset how inaccurate the test was and just pretty much told me to eat animal protein in moderation cuz she was also surprised by the results. Like for example I’m lactose intolerant and it says it’s ok for me to eat dairy😂😂like hell no, I’m not going to eat dairy and have a shit attack💩💩💩

Can you use mCT oil instead of coconut oil?

Thanks! Great info 👍

So im plant based... Always have been Ive swung on the pendulum (embarrsingly) from healthy plant based almost entirely green, free from processed and sugar etc... And of course.. ive experienced a high carb processed vegetarian (organic boxed process and super high carbs...sugar in coffee etc) Ive done cleanses like this in the past and honestly, it was life changing ! But if you dont maintain a healthy diet and lifestyle than...it goes down pretty quickly. Now theres doctors saying the best thing for sibo or candida overgrowth is a fully carnivore diet..😮 what are your thoughts on that ? What would you say is the biggest difference between a low fodmap or low histamine diet vs a candida ...? Should a person do the latter first and then move into another "elimination" diet protocol before going back to vegetarian or omnivore ? What are your thoughts on dr hymans "pegan" diet ? Lastly can I take your candida protocol supplements with other supplements such as glutamine, omega etc or is it an overload? Taking a lot of your time, sorry ! Very grateful that I have stumbled on your channel, and ive subscribed to your website :)

My dr is doing nothing, he wont even check my hormones or basic panels for liver... Even though I have very clear elevated eateogen...instead he wants to put me on a progesterone implant. My menses is completely normal, used to be very heavy and clotty but not any longer ...HOWEVER I have an estrogen migraine two days before my menses, and its truly the worst migraine type ive ever experienced. Completely debilitating, not reaponsive to oharmaceutical or natural therapies... up to 60 hrs of high elevated pain with vomiting and no ability to drink water /eat I dont have bowel issues but i do have chronic bloating and I know my microbiome is messed, been working on it. Outside of that, rapid weight gain even with no change in exercise or diet ...its just a crap shoot and I know im not supposed to feel this way. So im going to follow your detox and likely check out your products... But do you have any other insights

So let's say i take the honey medicinally, how often should I take it? And how many tablespoons?

I cured my Thyroid issues and chronic (halitosis)Bad breath smell from stomach when talking with alternative herbs & gluten free diet protocol when I came across drohanon,🌿

Do i have to refrigerate or leave on counter

And the brand Alani, it is marketed for women.

get to the point, thanku the info

Great video

I don’t get how keto removes anxiety ?

Love your information 😊

Thank you!!!

You mention that miralax is not fDA approved for children. You should probably mention that the supplements you suggest are not FDA approved for anyone.

It's in the super market

I wish you would've put more options for the chicken because this company seems to not sell ground chicken anymore

Soooo, I should go cook a steak and put plenty of Redmonds salt on it. I dont eat plants anymore

Which type of probiotic should we use during candida cleanse ? I have been on diet about four months and ı want to take Some probiotics Can ı eat kefır or yoghurt

Please overlook my weird username. I just saw this video and it was really exciting. I was honestly hoping that you girls would gargle much longer than what you did on the video and you mentioned doing it for one minute. I honestly don't think either of you ladies have strong enough lungs to gargle for a whole minute without breath breaks but I would love to see you try it in another video. It seems like Becky can do this better then the other lady but I don't know for sure. I am hoping you ladies will eventually do another gargling video and hopefully you will attempt to do it much longer with one breath. I realize that this is a strange comment and request and I don't mean any offense by it. But I do hope you ladies will consider doing another video like this.

just gonna throw out all these claims without sources. yass queens! you are slaying

I wonder if heating up meat ruin the antibiotics?

Wish you ladies mentioned how hormones fluctuate during peri-menopause. I always had normal to lower levels of estrogen. I had my hormones checked in January and my progesterone 11.9, estradiol 20.6 and FSH 23.3 and DHEA was 175 and in March progesterone dropped to 1.4, estradiol jumped to 360, FSH dropped to 2.3 and DHEA dropped to 135 (because she tested on the second day of my cycle vs day 21 like she did last time. My doctor suggested taking DIM, vitex and maca. In the morning, I always have warm lemon water with ACV. I also make a turmeric drink. I eat mainly plants, organic and exercise. Limit plastic. So, I was very surprised when she mentioned dominance.

Great work! A real doctor

I really love your approach to food and health and keto too! There is depth here and this is truly holistic! Thank you so much

Thank you, great info.

What is your website address