Is the downloadable pdf and the mentioned mini course still available? My mom had a stroke a few years ago, We love your approach and videos and would like to dive deeper.

Appreciated, thanks

What about shoulder subluxation I can’t do a shoulder swing

Thank you for such valuable information God bless we need more videos like this thank you❤❤😊

Great will try these I hold that I can do this .😊😊

hi Arjan being a stroke survivor for 14 years I have learned more from you compared to everyone else thank you so much

This video is extraordinary! I had a hemorrhagic stroke almost 2 years ago. I still have a lot to improve. I have a daily routine to which I will add these exercises. Thank you!

OK po marami po akong natutunan po

3rd year no fingers movement

you are extremely good and informative I want to thank you and Linda on such information and teaching

My stroke, 1.5 years ago is like no other. I have an unheard of Yin / Yang cycle good day / bad day. My glute muscles lock up on Yin day. I have taken the ASEA molecule signalling supplement, and the patterns are starting to change. Also use iTeraCare wand. I love Arjan's explanations, and stroke.rehab is full of solid info... given very generously. Bravo

cow on corn vs grass… what about the effect of DMARDs like MTX, etanarecept?

krill metal toxic levels?

Blood thinners and statins? what effect on mitochondria? I can’t move, organic is a bit out of reach, so what can be done to encourage mitochondria?

Amazing!!! Inspirational!!!! Hope for my friend who suffered a stroke 11 days ago. 💟

How can I avail?

Kindly inform me future training programs

Great Great..Great 👍👌

I'm a stroke survivor, one year after...and have made great improvement all around, except my left hand spasticity that I'm struggling with... It feels that it's got worse lately, and I don't know why... I 've been practicing Pilates for my stroke rehab strength, mobility, balance and flexibility. I am a Pilates Practitioner and it's been quite helpful to do a lot of the work at home. I need some help however, with my left hand spasticity, and a couple of other limitations (shoulder restricted ROM, and some face numbness, and on & off headaches)

How exercise the hemaplagia stroke patients who is bed ridden who had CVA

Thank you for posting and sharing!

I use @motusnova to get my wrist and hand stretched. It has helped reduce spasicity and stiffness. my range of motion increased by 20 degrees so far.

i am trying and failing to find your class about what mitichondria are and how they cause fatigue after stroke.My husband wanted to see it after I told him how good it was. i have reviewed all your videos but cannot find the one! I am subscribed.Thank you for your fantastic knowledge and sharing it.

Thank you Arjan. This is most informative. It gives me hope for recovery. Best wishes to Linda.

So glad I found your video, thank you so much.

I have searched all the websites for answers to my speech, voice, throat troubles and I came across your excellent story. My daughter had a stroke two years ago and she has lost use of her right arm, and her right leg, because of her stroke. She also has aphasia, but she is alert and can sing songs, but she gets confused when there are too many people talking. And I don't know what I have and I have gone for tests and the doctors say there is nothing wrong with me. I can't speak, but I make sounds. I can't chew my food so it needs to be pureed and I have a hard time swallowing. But like you I am healing myself by doing research on the web and practicing my speech. But I am able to move my limbs, and do other physical things. It's just my speech that's affected. I hate to bore you but I needed to explain my situation and you gave me hope and inspriation. I have a positive mind and I AM GOING TO HEAL MYSELF. THANK YOU VERY MUCH.

Excellent, thank you.

very down to Earth and enjoyable explanation, thank you, Sir!

Any advice for toe curling issue after stroke?

Fantastic info >thank you!! - even tho I had ME/CFS before my stroke and brain surgery for an interior cartioid aneurysm - all in the last 6 moths. Brain surgery 3 weeks ago. I’m gobbling up all your vids! I can’t exercise much- I can move though… thanks again!

Thank you so much! I have Multiple Sclerosis and I am encouraged!!

loved it

My wife had a stroke in 2022 only her left vision is affected she is feeling lack of energy please advise what she should eat

Thanks for your useful videos ✌️👋🏻💕

thank you.

👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽

Dear Arjan and Linda I am recovering from a stroke I had in October 2022. I had a stroke in the left side of the brain, so it infected my right hand and leg. Luckely it hasn't affected my talk or brain function except the less of energy you are talking about. I went to hospital for four days and then luckily I went to a local rehab place , where I learned to use what was left of abilities, not trying to start from scratch . In the bed on the hospital I used openai to tell me what to do to recover from stroke. I am already a psykotherapist, so I am trained to look at the word more holistic. So after watching this in any way great video , I can see that I already did almost everything of your suggestions 8 out of 10: Food=more veggies ,Meditation/mindfullness, easy yoga= mostly breathwork,nutricions, change medications to as natural as possible, interval training, weight combined with balance. Right now I use my own skills to speed up the neurogenesis, by imaginary/hypnosis work with the help of the placebo. It is a very interesting travel I am on. I still need to get better in balance, so I can skip my nordic walking sticks, but your fine work Linda and Arjan make me feel a little less lonely in this proces. Hope to meet you one day in Cyprus or Sweden , or Spain if you have plans to go there some day. Keep the good work❤ Bo from Denmark

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Great video l am 6 months post stroke and realised l have been doing much of this already am greatly improved completing tasks l would never have dreamed of a month ago energy level are increasing and while l still get tired it is decreasing ...very good advise thankyou

what about the cane when did she give up the cane?

Why do doctors let stroke victims lay sedinant in bed

Will try it. This is the first time I saw exercises targeting spasticity. Great! Will definitely try!

Thanks for this.

Take care mam

Does it also help with ankle spasticity and foot inversion?

Where ? How ? Show me....aaaargh

Does this apply to me, because I had my ischemic stroke 3 yrs ago. Aside from learning to walk again, (very poorly), I have little progress. My insurance co, thinks thats good enough and won't pay for anymore therapy. (6 mos) The fatigue is awful. It's hard to do the exercises I learned at home & now its getting painful too. I don't want to give up, HELP!

Please give me written instructions document of your video You have gone far beyond just regular pt,0t And OT. Thanh you. Want to use your website I’m excited to help my husband a With brain surgery an unfortunately, a stroke while in rehabilitation 😢

I came across a video because it has been 9 months since my stroke I could not walk right off, and they were preparing me for never walking. I refused this. Yesterday I fell in the street here in Nicaragua, I felt hopeless. People picked me up and I felt bad said I could not sit down because the step was too low and I was afraid I would not be able to get up. I looked on the Internet and found this video because I need to be at a new level. When I heard Linda's story and saw her running I became filled with hope I watch the video repeatedly and feel I can do it. Thank you.