1 Mile Power Walk | At Home Workouts

1 Mile Power Walk | At Home Workouts | Walk at Home

Рет қаралды 227,082

26 күн бұрын

Join us for this special bonus Mile from the NEW Power Walk Series from Walk at Home®
Featuring SUPER Coach Stephanie Mansour of NBC's Today Show START TODAY fitness!
1 Mile Power Walk with @stepitupwithsteph!
The FULL Power Walk Series that includes a 2 Mile, 3 Mile & 4 Mile Workout are exclusively in the Walk at Home APP.
It's easy to get the APP in the App Store, Google Play Store or anywhere you get your Apps!
Get More Workouts!
🚶‍♀️ Subscribe to our best-selling app at walktv.walkathome.com/
➡️ Check out our store on Amazon: www.amazon.com/walkathome
💻 Visit our official website: walkathome.com/
About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular KZfaq channel has over 4.8 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on KZfaq. Walk at Home's best-selling app offers a fresh plan of video workouts every month! Learn more at walkathome.com 🔹
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📸 Instagram: @WalkAtHome
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🐦 Twitter: @WalkAtHome
📺 KZfaq: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome
Walk at Home by Leslie Sansone® is a KZfaq channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!
#walkathome #fitness #workouts

Пікірлер: 56

@maggiemacha5552 23 күн бұрын

Double high 5’s everyone who showed up! Thanks for doing this mile walk with me! I appreciate you 🙏🏼 I am grateful that I am gifted with the ability to move my body‼️

@mysticalheart8107 24 күн бұрын

Would love to walk with one of your videos that is really geared towards seniors😌

@mulunehdariyos4962 20 күн бұрын

It is reality very important job,walk at home. I love it

@lilliandmontegtg 13 күн бұрын

Thank you🙏 it was a great beginning for me, I enjoyed every second. God Bless you and your Team🙏🤍🤍

@shelleycoykendall8878 8 күн бұрын

I’m 74; great workout!

@marseysloumatis4753 19 күн бұрын

I’m glad I did this today. It’s great Stephanie ❤

@maggiemacha5552 23 күн бұрын

Thank you for your support and encouragement Stephanie! I am 64 years old. I have type 2 diabetes that I am able to manage with medication, diet, and exercise 🙏🏼 I am watching from Eastern Connecticut. Where are other viewers from?

@ch69940 24 күн бұрын

Thanks this will be my afternoon excerise. Keep them coming

@Sue1725 16 күн бұрын

Hi from London UK, this 72 yr old loved this workout thank you, it’s on my repeat

@janiceschroeder79 9 күн бұрын

Thanks for your energy!! I did your workout today. I try many different ones. I am almost 70 and have been sick for almost two weeks with sinus infection, so I needed something doable! And this was! Thank you!

@patcalhoun5916 24 күн бұрын

I never get a mile in. I stay paced with every instructor. But I still like the workout.

@lililouli703 24 күн бұрын

Thank you ❤

@1realchick12 24 күн бұрын

After a long hiatus, this was a great way to get back into the groove! Thanks so much for the motivation!! 🙌🏽🙌🏽

@mulunehdariyos4962 17 күн бұрын

I am so excited by doing walk at home. From Ethiopia

@patricialambert1827 7 күн бұрын

I had a wonderful workout with you this morning!❤

@chanchan1657 18 күн бұрын

Many thanks for your teaching we are doing walk walk with you every day

@TulayReiners 11 күн бұрын

The best perfomance !

@ninathomson4716 6 күн бұрын

Really enjoying this! I’m not that fit, so this is great for me just now and will hopefully build up to something longer and harder 😊 x

@elainesilvestre2868 23 күн бұрын

Love Love all the new walks

@user-lj9cx3dh1u 23 күн бұрын

كنت بحاجه لمثل هذا التمرين ❤

@liftslala 23 күн бұрын

best workout so far!

@eugeniamills7373 8 күн бұрын

Thank you that got me to move , all i wanted to do today was sit but I got to move with you thank you 😊

@robinkay9024 24 күн бұрын

Enjoyed using the bands to finish the workout.

@mariabrigidamairro6045 22 күн бұрын

Grazie Stephanie ! Un bacione dall' Italia 🇮🇹😘

@cassygreen5567 24 күн бұрын

This was a great workout!

@carladunton1926 24 күн бұрын

Grand rising, thank you for sharing this easy walking workout 💪 l will be doing this often. God bless

@amyrudolph3932 24 күн бұрын

❤❤❤❤ thank u 😊

@lorrainebaker1680 24 күн бұрын

Great workout Thanks ❤

@ZiziIssa-lp4sy 24 күн бұрын

Thanks for you ❤❤❤❤

@mulunehdariyos4962 24 күн бұрын

Thank you

@Sue1725 16 күн бұрын

Very enjoyable thanks

@vanessayoung1683 15 күн бұрын

Thanks 😊

@RathaAn-sl9hl 12 күн бұрын

Love your video!

@deborahscoza1443 23 күн бұрын

Great workout!

@kedmonds2123 24 күн бұрын

I LOVE this video!! Stephanie is an awesome instructor!! I had just done a WHOLE strength workout and you made me do more strength! I was like; "You gotta be kidding me." "I thought that this video was just a cardio workout, and then BAM, they tricked me and made me do some more strength"!!! "Dang"!!! Oh well! It was very much fun though!!

@radhagold1371 15 күн бұрын

Fun one!

@lashayanesmith1019 15 күн бұрын

This was a good after dinner walk option for me.

@CaroleSmith-jb8nt 23 күн бұрын

A lot of fun. Flew by😊

@geethavijayan1719 14 күн бұрын

Good workout..

@lisafregoe1017 20 күн бұрын

Great

@vijigandhi3458 24 күн бұрын

Thank u mam , you gave an eneegetic workouts.thank u universe. I am from India tamilnadu

@juvyjavana778 12 күн бұрын

watching hong kong so nice

@Sunitaskitchenkatta 24 күн бұрын

i am enjoed walk

@FundaSimsat 24 күн бұрын

❤❤❤

@HussainHussain-xm5xq 7 күн бұрын

Good work out I like too too much

@nurseptia9918 16 күн бұрын

done

@ahedahed4836 24 күн бұрын

كثير رائع جداً جداً نرجوا مزيد

@trnemili873 24 күн бұрын

😍😍😍

@webuyandsellhousesinostego1091 13 күн бұрын

❤🎉

@juliecolon6081 15 күн бұрын

I just did this today and loved it but mine wasn’t actually quite a mile it was .80 so I don’t know if it’s because of my steps or can you tell me why it doesn’t come out to 1 mile I kept up with you guys, but it was awesome. I’m 64 years old.