10 Days of Weight Loss Friendly + Low Calories Breakfast Ideas to Make in 2023

10 Days of Weight Loss Friendly + Low Calories Breakfast Ideas to Make in 2023 | Quick & Easy Recipe

Рет қаралды 664,392

Күн бұрын

Thank you for watching today's video! If you enjoyed, please be sure to like, comment, share, subscribe! Love you all :)
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Пікірлер: 302

@aubreyolsen3623 Жыл бұрын

Omg I’ve been doing this for the past week or so and they are SO yummy. Thanks for sharing this. Also could you make a lunch or dinner one for us working girls! I struggle with trying to figure out what to make and I love your recipes! ❤️

@LADYPICASSO Жыл бұрын

Ahhh thank you so much glad you like them!!☺️💕🙌🏼I just posted lunch one btw!

@lunaagain.4992 Жыл бұрын

I really love the ideas though these can be easily counted as snacks not meals for some people. I like that you point out that 200 kcal is not enough :)!

@LADYPICASSO Жыл бұрын

Thank you!!❤️

@denitamorris7195 Жыл бұрын

Double the recipe to fit your goals! Use her good ideas as inspiration. 😊

@simonkendra3079 Жыл бұрын

snacks?! wow...

@norasabino1681 Жыл бұрын

If someone wants to lose weight, this has to be a meal and there are no snacks at all :)

@myapapaya2317 Жыл бұрын

@@norasabino1681 That just isn’t true

@DogMommy. Жыл бұрын

This is probably the only healthy channel that I have found where the stuff looks good and I would actually try. Thank you

@RosalieRuth Жыл бұрын

I'm a little late to the party but I finally tried the spinach wrap and GURL YOU POPPED OF WITH THAT RECIPE. SO GOOD!!! I'm usually more of a sweet breakfast girl but this is filling aswell as super tasty

@LADYPICASSO Жыл бұрын

AHHHH sooo happy you liked it that means alot !!❤️yesss ever since I got spinach wrap from Starbucks I had to keep remaking it😝

@gemimangandu3826 Жыл бұрын

Girl this is gold starting my healthier meals journey thank youuuu so much for this !!!

@Its_Tima Жыл бұрын

Just the video I needed, been struggling trying to find healthy recipes that I won’t get tired of eating. Can’t wait to try these everything looks delicious 🩵

@amberforbes5348 Жыл бұрын

Omg finally a video for weight loss breakfast that actually look yummy! Can't wait to try these.

@jordinometry1589 Жыл бұрын

I’ve just had a baby and I’ve been so worried about starting my weight loss journey because I love my snacks and food but I’m genuinely excited to try these breakfast recipes and plus they look delicious and quick ❤

@LADYPICASSO Жыл бұрын

Ahhh thank you, I hope you enjoy them🙌🏼😄& congrats on your baby!❤️

@Lizeth43517 Жыл бұрын

Thanks so much for the delicious and healthy options you have provided! 😋

@LADYPICASSO Жыл бұрын

thank you for watching !!❤️

@xhaylee Жыл бұрын

Wow! These are the best breakfast meal ideas I’ve seen. They’re so healthy, easy and delicious! I tried the first one this morning and it was so flavorful and filling. Thank you for taking the time to make this video for us, I really appreciate it! 💛👩🏽‍🍳

@LADYPICASSO Жыл бұрын

Ahhh Thank you I appreciate it so much!! ☺️❤️ so happy you tried it out!

@Distorted1983 Жыл бұрын

Would you consider making a video on how you grocery shop / meal plan?? Sometimes it’s hard to start the journey while feeling loss or overwhelmed with the amount of food choices/ meal ideas and then you either over buy or don’t buy enough!!

@LADYPICASSO Жыл бұрын

Yes definitely!! I personally have never really meal prepped before bc I always like to switch up my meals but for grocery shopping I def always like to make sure I incorporate certain foods in my meals, Ill def do a video on it🥰🙌🏼

@melaniesmith1928 Жыл бұрын

Everything looks so good! I love making yogurt bowls, but never thought of adding waffle with drizzled peanut butter. Definitely making tomorrow!

@LADYPICASSO Жыл бұрын

thank you! And hope you enjoy 🙌🏼😝

@BITCHstfu234 Жыл бұрын

How was it?

@melaniesmith1928 Жыл бұрын

@@BITCHstfu234 It was really good!

@bunnyblue2366 10 ай бұрын

I’ve tried the breakfast sandwich which the avocados, tomatoes, eggs etc & I’ve tried the strawberry yogurt breakfast. All of these are a 10/10!

@JazminMoniqueDR Жыл бұрын

Love this video, it's so helpful for my weekly planning

@gloriamensah8900 Жыл бұрын

Loved this! Would love a video like this for lunch/dinner ideas!

@LADYPICASSO Жыл бұрын

Thank you!! -just posted lunch one btw 😝❤️

@ursogreatniloveu 3 ай бұрын

Those look so good! Thanks for the recipes!

@xIrisMarie Жыл бұрын

Breakfast is my favorite meal of the day and these are actually really great ideas. Totally doable and looks delicious

@Megasuss Жыл бұрын

I’m currently pregnant, and I loved all your recipes girl! I’ve been trying to eat healthier meals, and I’m glad I checked your video out! Can’t wait to try 😋💕

@edithporter2073 Жыл бұрын

All look so delicious and I cannot even decide which breakfast to make first….thank you for all the ideas!!

@LADYPICASSO Жыл бұрын

❤️❤️❤️🥰🥰

@lisamarie9876 Жыл бұрын

That waffle, yogurt, and strawberry breakfast looks sooooo good 😍😍

@LADYPICASSO Жыл бұрын

Ahh Thank you I appreciate it!💕😄

@13wendya Жыл бұрын

Thanks so much for this video! I was tired of the same breakfast and this has helped a lot. 😊

@vivalageegee Жыл бұрын

So many great ideas in this vid!!! Thank you.

@miamiles7996 5 ай бұрын

For breakfast I always eat oatmeal with honey and eggs mixed with white rice after I workout for lunch I make a protein smoothie with unsweetened yogurt, banana, blueberries, cottage cheese an avocado honey roasted peanuts and milk. No protein powder

@erickajackson5971 Жыл бұрын

Thanks so much! I struggle with meal ideas.

@bre6651 Жыл бұрын

The turkey egg bowl has been a game changer. I make a pizza one, a chicken Alfredo one, and a taco bowl. Helps a alot, thank you

@korinakorinakorina Жыл бұрын

Really great recipes. Just when I think I've mastered this whole "healthy volume eating" thing, someone shows me even more I haven't tried yet!

@cocoh1808 Жыл бұрын

Yes Sis! Good healthy options!❤❤❤❤

@LADYPICASSO Жыл бұрын

🫶🏼🫶🏼🥰❤️

@Angel-lm6cj Жыл бұрын

Omg I just love that u show all the ingredients needed. Wow. Thank you 🙏

@LADYPICASSO Жыл бұрын

Anytime 😄🙌🏼

@lovelyBUTstrange Жыл бұрын

Everything does look super yummy. And with affordable food items. Def need to try some of these out.

@arielg6666 Жыл бұрын

You don’t know how excited I was to see this video post. I’m definitely gonna to make some of these dishes for next week. Thank you girlie 💕

@LADYPICASSO Жыл бұрын

Ahh that makes me so happy, Thank you for watching!!🥰

@_BiancaRose Жыл бұрын

So many good recipes in one video! Love it ! Thank you!!!

@LADYPICASSO Жыл бұрын

thank you for watching !!💕😄

@YEZYyeah_jeez 8 ай бұрын

I love these ideas!! Thank you:))

@mills8 Жыл бұрын

Some super great ideas I’ll deffo be trying!! For number 8 the banana smoothie I’d recommend freezing the banana before (peeled and kept in a sandwich bag/container) it makes it sooo much thicker n creamier

@LADYPICASSO Жыл бұрын

Ahhh yes that is so smart! will be doing that next time, thanks for the suggestion 🫶🏼😄

@toyaxwellness Жыл бұрын

wow thank you for making this video !!! some of these ideas are foods that i loveeee just never thought of some of these meal ideas & the fact that you gave us the recipe and the calories !!! i'm excited for the week lol 👏🏾👏🏾👏🏾👏🏾♥️

@stephanielong1115 3 ай бұрын

This has been the most inspiring video to motivate myself to have healthier meals that are still pretty!

@ramyarao4499 Жыл бұрын

this has been fav brekkie recc video of all time saving it!!

@msbelindab5231 Жыл бұрын

Oh my goodness! Your breakfast recipes look so freakin delicious! I will be trying out all of them. TFS❤️❤️❤️

@LADYPICASSO Жыл бұрын

Thank you so much I appreciate it!❤️

@caiibabe Жыл бұрын

Wow those all look amazing! Thank you for sharing!

@LADYPICASSO Жыл бұрын

Thank you for watching! 😄

@ChelNoelle 7 ай бұрын

@ladypicasso love all your recipes! You really put me on to a lot of great recipes! One thing I will say is a major game changer was warming peanut butter…. I already love peanut butter but warming it and drizzling it over fruit or waffles… 10 out of 10! 💕Thank you for your videos!

@kayajones4836 Жыл бұрын

Literally can’t wait to try these!

@LADYPICASSO Жыл бұрын

Yay!!! I hope u enjoy 🫶🏼❤️😄

@britneyjay3141 Жыл бұрын

This video is amazing I would actually eat all of these so excited to incorporate these into my weight loss journey

@MelaninMunro 9 ай бұрын

I’m so happy you added eggless options. I’m allergic and that makes it so hard for good breakfast options.

@insaniteee 7 ай бұрын

Hi. First off, thank you very much for creating this video. I've wanted to add more vegetables in my breakfasts, and your video popped up in my feed. I'm going to try them all! Love these ideas.

@ashleygonzalez32171 Жыл бұрын

Love your recipe videos!! You are very creative and inspiring. I’m a new subscriber and love your channel!!

@idreamofjenny Жыл бұрын

Everything looked amazing. Great breakfast ideas. Thank you.

@LADYPICASSO Жыл бұрын

Thank you for watching I appreciate it!!🫶🏼🥰

@mstanaya31 9 ай бұрын

Meals look great and healthy 😊 I can't wait to try.😊

@serenamoua3205 Жыл бұрын

Love your recipes!! ❤

@LADYPICASSO Жыл бұрын

Thank you Serena! 💗

@dearicacaesar5008 Жыл бұрын

love this! also skippy makes a natural version in creamy and chunky in case you didn't know

@Thecomethruqueen Жыл бұрын

Thanks for these breakfast ideas will try all of them 👍🏽👍🏽👍🏽

@LADYPICASSO Жыл бұрын

thank you!! Hope you enjoy💕

@keisharowland6176 Жыл бұрын

On my way to Trader Joe’s so I had to come and watch this video again. Such great breakfast ideas. Thanks again.

@rigoscigars 7 ай бұрын

All really good ideas! 🤘🏽

@moniquescott7117 7 ай бұрын

Excellent recipes ideal thank you

@jadamchelle Жыл бұрын

All of these are a HIT! New subscriber💜

@LADYPICASSO Жыл бұрын

Ahhh thank you so much!!🥰welcome to my channel🫶🏼

@heidiah Жыл бұрын

These are great meal ideas, thank you!

@LADYPICASSO Жыл бұрын

thank you for watching 🥰!

@marinelaaa92 Жыл бұрын

great ideas,love them all

@LADYPICASSO Жыл бұрын

Thank you!

@alexandrathe120 Жыл бұрын

I tried the first one and it was delicious 🤤 definitely doing it again ❤

@365daysofsofi Жыл бұрын

This was so helpful! Already made 2 of the recipes ❤️❤️👍🏼

@LADYPICASSO Жыл бұрын

Yayyy❤️🥰happy it could help!

@jessicavillalta4676 Ай бұрын

Everything looks delicious

@Its_sheena__ Жыл бұрын

Thank you so much, i want to start this in march

@user-dl4cu8vu1s Жыл бұрын

Thank you for making this video

@Misschoc Жыл бұрын

This is top tier I love

@kankan244 Жыл бұрын

These all look soo good. Such great ideas! Thanks for this one😉

@LADYPICASSO Жыл бұрын

Anytimeee thank u for watching!🫶🏼❤️

@priyankagurnani3375 Жыл бұрын

love how you explain the ingredients first

@pawsandbrush Жыл бұрын

going to grocery soon and defintely gonna pick out the ingredients for the Starbucks copy-cat, thanks for the ideas, they look all great!!

@dndoon55 Жыл бұрын

Amazing recipes thank you so much 🌸

@LADYPICASSO Жыл бұрын

Thank you for watching!❤

@keisharowland6176 Жыл бұрын

Thank you Lady Picasso 🥰🔥

@LADYPICASSO Жыл бұрын

Thank you for watching Keisha🥰💕

@letitslime1653 Жыл бұрын

Thanks so much for sharing! Haven't finished the video yet, but the recipes look great so far😊

@LADYPICASSO Жыл бұрын

Thank you so much!😁❤️

@pavlab3353 Жыл бұрын

Some of these recipes will be great for my snack option in exchange for my sweet options

@sisiasenova8910 Жыл бұрын

You are the best ,I love all things you show us ,it is healthy and delicious .Thank you !☺

@LADYPICASSO Жыл бұрын

ahhhh thank you !! I appreciate it so much ❤

@brookmaestas9292 Жыл бұрын

Love love love this

@LADYPICASSO Жыл бұрын

Thank you!💖😄

@katJabeen Жыл бұрын

Breakfast is my favourite meal of the day i look forward to it, your Breakfast options are sooo good, cant wait to try them. Thank you x

@LADYPICASSO Жыл бұрын

Yesss breakfast is so yummy & Anytime , thank you for watching !🥰

@slr856 Жыл бұрын

Everything looked tasty & so many choices! 😋👍🏻

@LADYPICASSO Жыл бұрын

Thank you 😁hope you enjoy!

@oszczanyzyd 2 ай бұрын

girl ily for the calories counter

@carmencatalina9086 Жыл бұрын

Thank you for these meal ideas. I will definitely make these soon. And I’m gonna use them for meal prep.

@LADYPICASSO Жыл бұрын

Thank you for watching🥰, hope you enjoy!!🙌🏼

@chayannesantiago9384 Жыл бұрын

The yogurt bowl looks amazing 😊

@LADYPICASSO Жыл бұрын

Thank you so much!❤️

@cherhonda Жыл бұрын

Beautiful, You Did That👏🏾

@LADYPICASSO Жыл бұрын

thank you!!💕

@naizfayasmin7551 Жыл бұрын

Subscribed!!! Loved this video xx

@LADYPICASSO Жыл бұрын

Ahh Thank you!!❤I appreciate it sm😄

@Nezz_Kitchen Жыл бұрын

I like all the recipe...thanks for sharing

@BlkPrl2793 Жыл бұрын

Everything looks delicious 😋

@LADYPICASSO Жыл бұрын

Thank you ❤!

@mariahgonzales4149 Жыл бұрын

Misss youuuuuuu ahhhhhh You literally helped and motivated me in the very beginning of my weight loss journey ..fast forward 2 years down 40+ lbs 😢❤❤🎉🎉 Glad to see you on my feed again!!! Picassoooo

@LADYPICASSO Жыл бұрын

Ahhh thank you Mariah, so happy to have help motivated you through your own journey, cheers to you!!🎉🎉🥰

@mariahgonzales4149 Жыл бұрын

@@LADYPICASSO 💗💗💗😭

@leelaconnor2020 Жыл бұрын

best breakfast video i’ve ever seen!!!!!!!!

@LADYPICASSO Жыл бұрын

Thank you!!! I appreciate it sm🥰

@lindseyslifeNstyle Жыл бұрын

My kind of meals 🤩

@LADYPICASSO Жыл бұрын

Yayyy😄❤️

@crysberries Жыл бұрын

I have been struggling with a breakfast rut! Juts what I needed thanks!

@LADYPICASSO Жыл бұрын

Anytime thank you for watching ☺️💗

@luvtoyscollector3373 Жыл бұрын

I love ‘em all, great breakfast ideas 👍

@LADYPICASSO Жыл бұрын

Thank you😁❤️

@orissatann232 Жыл бұрын

Thanks for simply great ideas

@LADYPICASSO Жыл бұрын

Anytime, thanks for watching!

@Juju-0508 Жыл бұрын

Chef Picasso never disappoints 👑

@LADYPICASSO Жыл бұрын

Thank you lovely🫶🏼🫶🏼🫶🏼🥹❤️💗

@user-ic5ck4yq9w 8 ай бұрын

Omg flavors it have so much flavor 🤤 slice of cheese and butter next time I would definitely make with the avocado bagel.and cream cheese

@sayantaniist Жыл бұрын

Really appreciate your recipes and try these for sure 😋😊

@LADYPICASSO Жыл бұрын

Thank u, hope you enjoy!❤️

@mcemaryngcobobusisiwe8857 Жыл бұрын

Great meals for breakfast tks for sharing

@user_28373 5 ай бұрын

The first one looks so good. I’d sub the egg for grilled chicken personally! Yum!

@marymiller974 Жыл бұрын

Dear person reading this YOU are more magical than a gaziilon unicorns to beyond a gazillion times and beyond that and beyond that and beyond that and beyond that and beyond that!😀

@imjustarie9890 2 ай бұрын

Such a sweet person to say that to all! Many blessings and joy to your life! great person of life🎉❤

@ofe2780 19 күн бұрын

❤ truly talented!!!

@LADYPICASSO 18 күн бұрын

thank you!☺️

@charleearianeth5094 Жыл бұрын

OMG girl your breakfast look so amazing and tasty, I am sooo making them this week. Thanks friend!

@LADYPICASSO Жыл бұрын

Thank you I hope you enjoy!!❤️☺️

@infomasyonnoudwekonnen9131 Жыл бұрын

Thank you my dear the yogurt bowl is the first one I tried,since Tuesday I been eating the first one for breakfast. 😂😂😂 love it. I make my own waffle with almond flour. Wawww

@ReginaEzzougay Жыл бұрын

Everything looks really good! the only thing I would change is to eat the entire egg as the vitamins minerals and protein are in the yolk. Otherwise everything looks amazing ❤

@user-ic5ck4yq9w 8 ай бұрын

I'm definitely going to do the one with the bagel. I don't have bagel and I do not have avocados and peppers but I do have tomatoes and cucumber and spinach 🤤🤤

@VeryKinkyCurl Жыл бұрын

Thx for the ideas 🥰🔥💯

@LADYPICASSO Жыл бұрын

Anytime ! 💕

@deloresannwells Жыл бұрын

Looks delicious

@collegegrad2955 Жыл бұрын

Looks so yummy!!

@LADYPICASSO Жыл бұрын

Thank you!🥰

@chucuchugmenzo8498 Жыл бұрын

Can you do video how you lost weight again? I’ve seen all your videos but it would be nice to get another one about how you started and how you kept going..💕