10 MIN TONED ARMS AND CORE -No equipment workout - lean,thight arms - easy to do at home

  Рет қаралды 314

AQUAHOLIX

AQUAHOLIX

Күн бұрын

If you are looking to tone and get rid of that saggy under arm look,this is the trining for you.No equipment needed,so that means no bulky muscles will be built!!!
Tone and get long lean muscle for your arms and core in only 10 min
.At home workout, or just anywhere you want to get those arm muscles burning.
It's not an easy workout but you can take a break anytime you need,and then turn back to your mat!
Try it and tell me what you think!

Пікірлер: 6
@mashrurmollick
@mashrurmollick 4 жыл бұрын
Hey can you make a video on exercises we should do while in lockdown? Thanks!
@AQUAHOLIX
@AQUAHOLIX 4 жыл бұрын
Hey!!! The last videos i uploaded are especially done with no equipment so you can all do it while in lockdown! I just made it outside the house because i live near the beach!
@mashrurmollick
@mashrurmollick 4 жыл бұрын
You're lucky that you live near a beach :)
@AQUAHOLIX
@AQUAHOLIX 4 жыл бұрын
Yes i know! Especially in lockdown,we went out to workout on the beach while no one was out of the house!!
@davidverde916
@davidverde916 4 жыл бұрын
Tik tok: davidverde916
@davidverde916
@davidverde916 4 жыл бұрын
Snapchat: davidtofresh
I CAN’T BELIEVE I LOST 😱
00:46
Topper Guild
Рет қаралды 101 МЛН
The child was abused by the clown#Short #Officer Rabbit #angel
00:55
兔子警官
Рет қаралды 24 МЛН
The day of the sea 🌊 🤣❤️ #demariki
00:22
Demariki
Рет қаралды 107 МЛН
10-Minute Deep Core Workout
13:24
EAGER Fit
Рет қаралды 370 М.
8 DAYS SIMPLE FLABBY ARMS WORKOUT | EVERYONE CAN DO IT
17:26
Workout 4D
Рет қаралды 6 МЛН
23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
24:20
Zumba Class
Рет қаралды 14 М.
15 Minute NO REPEAT Mini Resistance Band Upper Body Workout!
16:19
Zanna van Dijk
Рет қаралды 786 М.
Футбольное поле провалилось под землю
0:13
Короче, новости
Рет қаралды 2,9 МЛН
Girl vs Young Boy Tenis😁😆🤣
0:34
Sana Shehzadi
Рет қаралды 10 МЛН
HOW HIGH DO PRO FOOTBALLERS JUMP?🤯
0:15
Joris
Рет қаралды 6 МЛН