10 Minutes || Shoulder Opening Movements For Beginners || With Master Saurabh Tomar || Presented By Yoga Stambha Ashram
NOTE :- This yoga sequence help you to get rid of shoulder and neck pain also help to prevent cervical, frozen and neck stiffness.So try this yoga flow for shoulder and neck's good health.Start your day with these exercises you will feel changes after some days.
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Contacts for Online Classes
E-mail. :- saurabhtomar090@gmail.com
:- yogastambhaashram@gmail.com
Insta Id :- 19_sauarbh_96
Facebook :- Saurabh Tomar