10MIN Pilates Ab Workout | Day 2/7-Day Pilates Challenge | no equipment
Рет қаралды 2,815
5 ай бұрынIt's day 2 of our 7 Day Pilates Challenge, and today we're focusing fully on the core with a 10 minute pilates ab workout (no equipment needed). I hope you'll enjoy it!! 🤩
See you tomorrow for day 3 ❤️
Ps: You can now practice with me on the Honey Studio App!! I've just released a 7 day pilates&flexibility program on there 🫶🏼
honeystudio.app/
The outfit I'm wearing is from Alo Yoga:
www.aloyoga.com/nicoleritter
You can find me on Instagram @:nicoleritter
/ nicoleritter
@emiliegutheilenevoldsen6642
I love this series already !!
@currantgirl3158
so so good!
@Stella-ly3nd
loved this video 🤩
@annalysiert
Wow this was hard. 🙈 I haven’t been training my abs specifically and struggled. I took small breaks in between and am proud that I made it through. ☺️ Thank you again, Nicole. It’s incredible how the smallest movements can cause such burn… 😄 You instructing when to breath in and out was very helpful.
@lisamarieschneider316
It was so much fun, my abs are burning 🔥 it would be great if you could sometimes give options, at one point I just couldn’t do it anymore and had to improvise 😅
@bm87328
Abs are hurting after doing your workout Nicole. Guess that the purpose 🙂
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